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  • When it comes to emotional healing the human psyche can play tricks on us. At a deep level, we believe that our salvation from the pain will come from the very person who has caused it. ⁠
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This is equivalent to putting our hand back into the FIRE thinking it will HEAL the burn it just caused us. ⁠
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Our mind attaches the SEPARATION from the person as the CAUSE of the suffering, rather than to the person who has caused the separation. ⁠
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Our healing begins when our denial ends.⁠
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Tag a friend who👇🏻 needs to see this.
  • When it comes to emotional healing the human psyche can play tricks on us. At a deep level, we believe that our salvation from the pain will come from the very person who has caused it. ⁠
    .⁠
    This is equivalent to putting our hand back into the FIRE thinking it will HEAL the burn it just caused us. ⁠
    .⁠
    Our mind attaches the SEPARATION from the person as the CAUSE of the suffering, rather than to the person who has caused the separation. ⁠
    .⁠
    Our healing begins when our denial ends.⁠
    .⁠
    Tag a friend who👇🏻 needs to see this.

  •  71  1  59 seconds ago
  • Thanks for visiting😊
Hope you would like my content and 
Thank you so much my insta family for supporting my stuff ...till yet it was a beautiful journey with you all ❤
I will be posting same kidda stuff in future also
I Hope you would like my content
Pls follow like share

My official id-@kabeertheartist

#shayri #shayari #shayrilove #quotes #writing #gazal #writingcommunity #writeraofindia #sachapyaar #heartbroken #heart #shyarilovers #lines  #ownyourlife #right  #selflove #selfmade #sachaaiyaa #sadquotespage #sadqoutes #sadposts #sad #perfect #heart #shyarana #breakupquotes #breakup #page #quoteoftheday #quotesdaily
  • Thanks for visiting😊
    Hope you would like my content and
    Thank you so much my insta family for supporting my stuff ...till yet it was a beautiful journey with you all ❤
    I will be posting same kidda stuff in future also
    I Hope you would like my content
    Pls follow like share

    My official id-@kabeertheartist

    #shayri #shayari #shayrilove #quotes #writing #gazal #writingcommunity #writeraofindia #sachapyaar #heartbroken #heart #shyarilovers #lines #ownyourlife #right #selflove #selfmade #sachaaiyaa #sadquotespage #sadqoutes #sadposts #sad #perfect #heart #shyarana #breakupquotes #breakup #page #quoteoftheday #quotesdaily

  •  1  0  2 minutes ago
  • If you want to learn how to make any guy obsess over you with the push of a button, then this might be the most important video you'll ever watch.⠀
I am going to reveal to you a secret kind of text message that every man is dying to hear... this text message will send chills up his spine and make him want to see you as quickly as he can.⠀
Watch this "how to" video right now: VIDEO LINK IN MY PROFILE PAGE @thoughtofwomen⠀
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#wordstoliveby #sayings #lifelessons #goodadvice #realtalk #girltalk #lifequotes #selfworth #quotes #singlemom #singlegirl #healing #womensempowerment ⠀
#strongwomen #trustissues #lovequotes #quoteoftheday #relationshipquotes #relationshipadvise #breakup #relationshipgoals #soulmate #breakupquotes #empoweringquotes #movingon #breakueeps #strongwoman #soulmates
  • If you want to learn how to make any guy obsess over you with the push of a button, then this might be the most important video you'll ever watch.⠀
    I am going to reveal to you a secret kind of text message that every man is dying to hear... this text message will send chills up his spine and make him want to see you as quickly as he can.⠀
    Watch this "how to" video right now: VIDEO LINK IN MY PROFILE PAGE @thoughtofwomen
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    #wordstoliveby #sayings #lifelessons #goodadvice #realtalk #girltalk #lifequotes #selfworth #quotes #singlemom #singlegirl #healing #womensempowerment ⠀
    #strongwomen #trustissues #lovequotes #quoteoftheday #relationshipquotes #relationshipadvise #breakup #relationshipgoals #soulmate #breakupquotes #empoweringquotes #movingon #breakueeps #strongwoman #soulmates

  •  243  2  2 minutes ago
  • Sometimes it's better to keep silent than to tell others how you feel because it hurts knowing they can hear you, but not understand you....
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..#breakup #breakupquotes #breakupssuck #breakupmemes #breakups #breakupvideo #love #lovequotes #quotes #sad #relationships #hurt #instagram #relatable #heartbroken #brokenheart #relationshipgoals #likeforlikes #quote #shayari #breakupquote #deepquotes #lovesongs #poetry #life #couplegoals #memories💕 #pinterest #couplegoal #brokenheart💔
  • Sometimes it's better to keep silent than to tell others how you feel because it hurts knowing they can hear you, but not understand you....
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    .. #breakup #breakupquotes #breakupssuck #breakupmemes #breakups #breakupvideo #love #lovequotes #quotes #sad #relationships #hurt #instagram #relatable #heartbroken #brokenheart #relationshipgoals #likeforlikes #quote #shayari #breakupquote #deepquotes #lovesongs #poetry #life #couplegoals #memories💕 #pinterest #couplegoal #brokenheart💔

  •  1  0  4 minutes ago
  • 🔸ᴜꜱᴇ ʜᴇᴀᴅᴘʜᴏɴᴇ🎧🎧
🔹ᴍᴏᴠɪᴇ : NGK
🔸 ʟɪᴋᴇ👍👍
🔹support us please 🙏🙏
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.please share ur comments⬇⬇⬇⬇⬇
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. O prema O prema💕
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#tiktok #nanii #nivethathomas #naturalstar #breakup #tollywoodsongs  #tiktok #naturalstarnani #love #megastar #ntr kajalagarwal #actornani #nameisnani #maheshbabu #tollywoodactor #rajinikanth #purelove #ninnukori #vijaydevarakonda #brokenhearts #love  #lovefailure #funnymemes #iloveu #lovequotes #lovestory #melody
#lovefailure #breakup  #brokenheartquotes #anirudh
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.👉 @musical_world7
For latest video edits 😊💕 .
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Lots of love 😍❤
  • 🔸ᴜꜱᴇ ʜᴇᴀᴅᴘʜᴏɴᴇ🎧🎧
    🔹ᴍᴏᴠɪᴇ : NGK
    🔸 ʟɪᴋᴇ👍👍
    🔹support us please 🙏🙏
    .
    .
    .please share ur comments⬇⬇⬇⬇⬇
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    . O prema O prema💕
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    #tiktok #nanii #nivethathomas #naturalstar #breakup #tollywoodsongs #tiktok #naturalstarnani #love #megastar #ntr kajalagarwal #actornani #nameisnani #maheshbabu #tollywoodactor #rajinikanth #purelove #ninnukori #vijaydevarakonda #brokenhearts #love #lovefailure #funnymemes #iloveu #lovequotes #lovestory #melody
    #lovefailure #breakup #brokenheartquotes #anirudh
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    .👉 @musical_world7
    For latest video edits 😊💕 .
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    Lots of love 😍❤

  •  2  0  4 minutes ago
  • Here's a dirty, little secret men don't want you to know about. It’s a secret technique that only one percent of the female population uses that makes a man’s heart MELT like putty in your hands. And that makes him follow you around like a lost puppy dog forever. Like how SWEET would it be to have this sort of strange power over a man? CLICK THE LINK ON MY PROFILE PAGE @loveofwomens NOW to discover how to use this secret technique.⠀
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#loveofwomen #loveofgirl #breakupquotes #lovequotes #womenquotes #breakup #quotesforgirls #relationshipquotes #womenspiration  #womenmotivation #lovewomen #quotestoliveby #motivationalquotes #wordsofwisdom #inspirationquotes #inspirationdaily #heartbroken #reflection #diary #lifequotes #america #crushquotes
  • Here's a dirty, little secret men don't want you to know about. It’s a secret technique that only one percent of the female population uses that makes a man’s heart MELT like putty in your hands. And that makes him follow you around like a lost puppy dog forever. Like how SWEET would it be to have this sort of strange power over a man? CLICK THE LINK ON MY PROFILE PAGE @loveofwomens NOW to discover how to use this secret technique.⠀
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    #loveofwomen #loveofgirl #breakupquotes #lovequotes #womenquotes #breakup #quotesforgirls #relationshipquotes #womenspiration #womenmotivation #lovewomen #quotestoliveby #motivationalquotes #wordsofwisdom #inspirationquotes #inspirationdaily #heartbroken #reflection #diary #lifequotes #america #crushquotes

  •  280  1  5 minutes ago
  • 1. Everyone has way too much free time in their hands. Dating apps are seeing huge increases in user activity.
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2. We’re all realizing the important of having relationships & real human connection.
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3. While it’s easy to say “I’m happy single” when there are a ton of distractions - right now, there are no distractions. Many people are realizing they really do want that special someone in their life.
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4. You can really get to know someone, find out if they would be a good match, and build a real emotional connection Before the physical confuses & overrides your gut/intuition.
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5.  Delayed gratification works in your favor here - he’s going to have to invest real time in getting to know who you are (and you him)- so you won’t have any guys who are really just interested in the sex hanging around, since sex is off the table. .
6.  Experiencing things that are out of the ordinary allows us to bond faster than we normally would. Going through this experience together could help you create a deeper bond, faster than life-as-usual.
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Right now, you could be having plenty of virtual dates with men. You’ve got the time, and so do they, go on some dates and figure out who you really connect with!
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Now is the time to really explore - what works for you. Look at each as a learning opportunity. Where do triggers come up for you? When are you responding from a place that is not high self worth or out of integrity? Get curious! It’s dating slowed down.
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It may feel awkward at first - Embrace the awkward, it’s part of the process. Focus on what you‘re learning. (Everything is useful!)
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I've got spots open for 1:1 consults available for anyone looking for some coaching on their triggers/fears or understanding men :) message me!
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#dating101 #datinghelp #relationshipcoach #datingwithpurpose #datingadvice #relationshiptalk #relationshipcoaching #relationshiphelp #consciousrelationships #datingquotes #datinggoals #datingwithapurpose #relationshipgoals #attachmentstyles #attachmenttheory #healthylove #whyhedisappeared #consciousdating #brokenheart #breakup #datingtips #datingcoach #onlinedating #dating #onlinedating #datingexpert #soulmate #findtheone
  • 1. Everyone has way too much free time in their hands. Dating apps are seeing huge increases in user activity.
    .
    2. We’re all realizing the important of having relationships & real human connection.
    .
    3. While it’s easy to say “I’m happy single” when there are a ton of distractions - right now, there are no distractions. Many people are realizing they really do want that special someone in their life.
    .
    4. You can really get to know someone, find out if they would be a good match, and build a real emotional connection Before the physical confuses & overrides your gut/intuition.
    .
    5. Delayed gratification works in your favor here - he’s going to have to invest real time in getting to know who you are (and you him)- so you won’t have any guys who are really just interested in the sex hanging around, since sex is off the table. .
    6. Experiencing things that are out of the ordinary allows us to bond faster than we normally would. Going through this experience together could help you create a deeper bond, faster than life-as-usual.
    .
    Right now, you could be having plenty of virtual dates with men. You’ve got the time, and so do they, go on some dates and figure out who you really connect with!
    .
    Now is the time to really explore - what works for you. Look at each as a learning opportunity. Where do triggers come up for you? When are you responding from a place that is not high self worth or out of integrity? Get curious! It’s dating slowed down.
    .
    It may feel awkward at first - Embrace the awkward, it’s part of the process. Focus on what you‘re learning. (Everything is useful!)
    .
    I've got spots open for 1:1 consults available for anyone looking for some coaching on their triggers/fears or understanding men :) message me!
    .
    .
    .
    .
    .

    #dating101 #datinghelp #relationshipcoach #datingwithpurpose #datingadvice #relationshiptalk #relationshipcoaching #relationshiphelp #consciousrelationships #datingquotes #datinggoals #datingwithapurpose #relationshipgoals #attachmentstyles #attachmenttheory #healthylove #whyhedisappeared #consciousdating #brokenheart #breakup #datingtips #datingcoach #onlinedating #dating #onlinedating #datingexpert #soulmate #findtheone

  •  3  0  5 minutes ago
  • Tag your love ❤️❤️
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  • Tag your love ❤️❤️
    Follow us @southsidebgm
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    ❤️ LIKE & 📩 LEAVE a comment
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    ✅ FOLLOW us for more music stuff and best bgms
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    🛎 turn on story and post NOTIFICATION ➖➖➖➖➖➖➖➖
    ●Credit Owned By Respective Content Creators (please contact credit issues DM @southsidebgm
    The photo and audio is not owned by ourselves the copyright credit goes to to respective owners .This video is not used for illegal sharing or profit making.This videos purely fan-made,and the video will immediately removed .No need to sent a strike Thank you.☺️🙏

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    ❌ıllıllıllıllı T A G S ıllıllıllıllı❌
    #southsidebgm #telugudubsmash #telugucomedy #telugujokes #telugumovie #telugubgm #telugumemes #telugucinema #telugulovesongs #telugutrolls #teluguactress #telugumusic #telugu #tollywood #lifeisbeautiful #shreya #vijaydevarakonda #love #avoiding #ignoring #breakup #lovefailure #etv #mallemala #pspk #tv9 #ntr #pooja #trivikram #dsp

  •  3  0  12 minutes ago
  • Tag Your BF & GF FRIENDS ETC.💥✨💜🎵 ♠️आवडल तर नक्की ❤ like ☑ comments *⃣ Tag 🔃 share करा . आणि Follow करा आपलं पेज 
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👿👿👿👿👿👿👿👿 #Maharashtra #ig_maharashtra #avdhootgupte #Nashik #virar #Pune #sangli #gujrat #koli #pen #panvel #kharghar #prem #love #gf #bf #ghatkopar #cst #dadar #dombivali #Nashik #virar #Pune #sangli #gujrat #koli #pen #panvel #heartking_avi #kharghar #video #love #lovevideos💗💖💝💛💟💞💜💚💕💓💓 #breakup #lovesongs #lovemashup #romantic #Maharashtra #ig_maharashtra #newmunmabi . .टिप : ईथे असलेल्या पोस्ट मला आवडलेल्या व माझ्याच असतील 😎 . . ✔ ••••••••••••••••••••••••••••• . .All Copyright reserved ©™ ● • ✔Use must⤵ @sid_k_edits •••••••••••••••••••••••••••••••••••• • ✔Follow must⤵ @sid_k_edits• ✔Use Hashtag⤵ #sid_k_edits ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
LOVE U ZINDAGI
  • Tag Your BF & GF FRIENDS ETC.💥✨💜🎵 ♠️आवडल तर नक्की ❤ like ☑ comments *⃣ Tag 🔃 share करा . आणि Follow करा आपलं पेज
    Admin:@sid_kotkar13
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    👿👿👿👿👿👿👿👿 #Maharashtra #ig_maharashtra #avdhootgupte #Nashik #virar #Pune #sangli #gujrat #koli #pen #panvel #kharghar #prem #love #gf #bf #ghatkopar #cst #dadar #dombivali #Nashik #virar #Pune #sangli #gujrat #koli #pen #panvel #heartking_avi #kharghar #video #love #lovevideos💗💖💝💛💟💞💜💚💕💓💓 #breakup #lovesongs #lovemashup #romantic #Maharashtra #ig_maharashtra #newmunmabi . .टिप : ईथे असलेल्या पोस्ट मला आवडलेल्या व माझ्याच असतील 😎 . . ✔ ••••••••••••••••••••••••••••• . .All Copyright reserved ©™ ● • ✔Use must⤵ @sid_k_edits •••••••••••••••••••••••••••••••••••• • ✔Follow must⤵ @sid_k_edits• ✔Use Hashtag⤵ #sid_k_edits ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
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  •  10  0  13 minutes ago
  • You’ve been guided here, DM/Call /WhatsApp ☎️ (972) 503-2831🦋  @psychic_love_miracles God gifted🙏🏻 World Renowned MIRACLE WORKER💫. Psychic Elizabeth Voted #1 on Social media. Over 35 years experience, severe case specialist. Reunites ❤️lovers, solves all and any impossible problems permanently Never Failed!!
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I am able to look into your past present and future. Find your twin flame 🔥 Guide you back into the right direction. Stops depression chakra balancing available. Call now be convinced is your mind minutes.
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Find out if him/her are true,I will let you know if it’s time to MoveOn or hold on. Everything is totally private and confidential.
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$25.00 love reading 💞
$40.00 Chakra reading🌈
$50  Full life Love reading with Tarot cards 🃏
$95.00 twin flame/soulmate reading 💫
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#TwinFlame #Soulmates #Spiritual #ReunitesLovers #Psychic #Love #Psychic #Truth#BreakUp#Universe #PsychicReading #LifeCoach#ThankyouUniverse#thirdEyeAwakening#Balancing#SpiritualHealing#ChangeYourLife
  • You’ve been guided here, DM/Call /WhatsApp ☎️ (972) 503-2831🦋  @psychic_love_miracles God gifted🙏🏻 World Renowned MIRACLE WORKER💫. Psychic Elizabeth Voted #1 on Social media. Over 35 years experience, severe case specialist. Reunites ❤️lovers, solves all and any impossible problems permanently Never Failed!!
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    I am able to look into your past present and future. Find your twin flame 🔥 Guide you back into the right direction. Stops depression chakra balancing available. Call now be convinced is your mind minutes.
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    Find out if him/her are true,I will let you know if it’s time to MoveOn or hold on. Everything is totally private and confidential.
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    $25.00 love reading 💞
    $40.00 Chakra reading🌈
    $50  Full life Love reading with Tarot cards 🃏
    $95.00 twin flame/soulmate reading 💫
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    #TwinFlame #Soulmates #Spiritual #ReunitesLovers #Psychic #Love #Psychic #Truth #BreakUp#Universe #PsychicReading #LifeCoach#ThankyouUniverse#thirdEyeAwakening#Balancing#SpiritualHealing#ChangeYourLife

  •  1  0  13 minutes ago
  • 💞मत☝ देख 👀मेरी 😉#Profile📲 को वरना😏 प्यार 😍हो जायेगा,
अपने wali gf🚶 को संभाल वरना #Breakup ❌हो जायेगा !!😁 pc: @sakshi_.31 🖤🌍
  • 💞मत☝ देख 👀मेरी 😉 #Profile📲 को वरना😏 प्यार 😍हो जायेगा,
    अपने wali gf🚶 को संभाल वरना #Breakup ❌हो जायेगा !!😁 pc: @sakshi_.31 🖤🌍

  •  13  5  14 minutes ago

Top #breakup Posts

  • Comment “❤️” 6 times letter by letter in a row for a story shoutout
Follow for more☺️
  • Comment “❤️” 6 times letter by letter in a row for a story shoutout
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  •  13,550  264  23 hours ago
  • • If your man is shutting you out and distancing himself. Or if he’s already made up his mind that it’s over. Then there’s only one thing you can do to get him back for good. You can’t convince him. You can’t beg. You can’t make promises. It will only push him further away. And changing his mind is impossible.
• 👆 CLICK THE LINK ON MY BIO to discover how to trigger emotions deep inside him. Feelings he ALREADY has for you. That will get him to change his own mind from the inside out and have him chasing you and begging YOU for a second chance. 💙

#divinefeminine  #feminine #girlswholift #strongwomen #goddess #selflove #awaken #awakened #twinflames
#relationshipquotes #relationshipadvice #enlightment #awakenedsoul #intuitivehealer #intuition #synchronicity
#awareness #lifequote  #momsofinstagram #momlife #momquotes #momlifequote #relatable #realtalk #breakup  #relationshipquote #lovememes  #sarcasmquote #sarcasticquote  #sassygirl
  • • If your man is shutting you out and distancing himself. Or if he’s already made up his mind that it’s over. Then there’s only one thing you can do to get him back for good. You can’t convince him. You can’t beg. You can’t make promises. It will only push him further away. And changing his mind is impossible.
    • 👆 CLICK THE LINK ON MY BIO to discover how to trigger emotions deep inside him. Feelings he ALREADY has for you. That will get him to change his own mind from the inside out and have him chasing you and begging YOU for a second chance. 💙

    #divinefeminine #feminine #girlswholift #strongwomen #goddess #selflove #awaken #awakened #twinflames
    #relationshipquotes #relationshipadvice #enlightment #awakenedsoul #intuitivehealer #intuition #synchronicity
    #awareness #lifequote #momsofinstagram #momlife #momquotes #momlifequote #relatable #realtalk #breakup #relationshipquote #lovememes #sarcasmquote #sarcasticquote #sassygirl

  •  3,036  41  21 hours ago
  • Comment “❤️” 6 times letter by letter in a row for a story shoutout
Follow for more☺️
  • Comment “❤️” 6 times letter by letter in a row for a story shoutout
    Follow for more☺️

  •  12,810  311  20 hours ago
  • Has a man ever ignored your text message? This is typically the first sign he's pulling away from you... but there's a secret "Attention Text" that you can send him to send a shiver up his spine... make him commit to you...⠀
This is a crazy-ass "how to" video you must watch right now!!! ==> VIDEO LINK IN MY PROFILE PAGE @thoughtofwomen⠀
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#wordstoliveby #sayings #lifelessons #goodadvice #realtalk #girltalk #lifequotes #selfworth #quotes #singlemom #singlegirl #healing #womensempowerment #strongwomen ⠀
#trustissues #lovequotes #quoteoftheday #relationshipquotes #relationshipadvise #breakup #relationshipgoals #soulmate #breakupquotes #empoweringquotes #movingon #breakueeps #strongwoman #soulmates
  • Has a man ever ignored your text message? This is typically the first sign he's pulling away from you... but there's a secret "Attention Text" that you can send him to send a shiver up his spine... make him commit to you...⠀
    This is a crazy-ass "how to" video you must watch right now!!! ==> VIDEO LINK IN MY PROFILE PAGE @thoughtofwomen
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    #wordstoliveby #sayings #lifelessons #goodadvice #realtalk #girltalk #lifequotes #selfworth #quotes #singlemom #singlegirl #healing #womensempowerment #strongwomen ⠀
    #trustissues #lovequotes #quoteoftheday #relationshipquotes #relationshipadvise #breakup #relationshipgoals #soulmate #breakupquotes #empoweringquotes #movingon #breakueeps #strongwoman #soulmates

  •  6,385  60  19 hours ago
  • There's one big mistake most women make when they're texting a guy...⠀
Which practically ensures he'll leave you hanging....rather than texting you back right away.⠀
And that mistake is:⠀
They don't text in a way that HOOKS HIS ATTENTION.⠀
TAP THE LINK IN MY PROFILE PAGE @thoughtofwomen right now to get the text which hooks a man's attention!⠀
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#wordstoliveby #sayings #lifelessons #goodadvice #realtalk #girltalk #lifequotes #selfworth #quotes #singlemom #singlegirl #healing #womensempowerment ⠀
#strongwomen #trustissues #lovequotes #quoteoftheday #relationshipquotes #relationshipadvise #breakup #relationshipgoals #soulmate #breakupquotes #empoweringquotes #movingon #breakueeps #strongwoman #soulmates
  • There's one big mistake most women make when they're texting a guy...⠀
    Which practically ensures he'll leave you hanging....rather than texting you back right away.⠀
    And that mistake is:⠀
    They don't text in a way that HOOKS HIS ATTENTION.⠀
    TAP THE LINK IN MY PROFILE PAGE @thoughtofwomen right now to get the text which hooks a man's attention!⠀
    .⠀
    .⠀
    .⠀
    .⠀
    .⠀
    #wordstoliveby #sayings #lifelessons #goodadvice #realtalk #girltalk #lifequotes #selfworth #quotes #singlemom #singlegirl #healing #womensempowerment ⠀
    #strongwomen #trustissues #lovequotes #quoteoftheday #relationshipquotes #relationshipadvise #breakup #relationshipgoals #soulmate #breakupquotes #empoweringquotes #movingon #breakueeps #strongwoman #soulmates

  •  7,386  134  30 March, 2020
  • ⁠⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thoughts on closure after a break-up:⁠⠀
Sometimes we don’t get the closure we desire after a breakup.  You may never get that apology or explanation, and seeking for it may leave you disappointed and humiliated.  When you're looking for closure, what are you really seeking?  Closure is really a need to process an emotional experience, often masked as "needing answers." ⁠⠀
⁠⠀
You have to find ways to find closure in yourself.  Sometimes it helps to talk it through with a friend or therapist.  Sometimes it helps to journal.  Process the reasons for the break-up, lessons learned from the relationship, your role & responsibilities you can take, things you loved & want to take forward with you, etc.  It’s easy to dwell on the good times, but remember the not-so-good parts too.  Figure out what you can do to find closure that’s in your control (maybe a little ceremony or writing a letter then burning it). This is a practice of clearing. ⁠⠀
⁠⠀
Processing the ending allows you to stop living your old story and start creating a new one. ⁠⠀
⁠⠀
Once you’ve found closure, take your power back.  Re-focus on you.  Think about the type of relationship you want to have in the future and focus on becoming the best version of yourself.  Do things you love. Make yourself a priority!  You can resist, resent, and suffer.  Or you can work toward acceptance, forgiveness, and healing. ⁠⠀
⁠⠀
Understand that you need time to move on.  Have compassion & patience for yourself.  It isn’t easy - it’s actually really super hard.  Get some support!! ⁠⠀
⁠⠀
What are some more do’s and don’ts after a relationship ends?⁠⠀
⁠⠀
Let’s #healtogether
  • ⁠⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Thoughts on closure after a break-up:⁠⠀
    Sometimes we don’t get the closure we desire after a breakup. You may never get that apology or explanation, and seeking for it may leave you disappointed and humiliated. When you're looking for closure, what are you really seeking? Closure is really a need to process an emotional experience, often masked as "needing answers." ⁠⠀
    ⁠⠀
    You have to find ways to find closure in yourself. Sometimes it helps to talk it through with a friend or therapist. Sometimes it helps to journal. Process the reasons for the break-up, lessons learned from the relationship, your role & responsibilities you can take, things you loved & want to take forward with you, etc. It’s easy to dwell on the good times, but remember the not-so-good parts too. Figure out what you can do to find closure that’s in your control (maybe a little ceremony or writing a letter then burning it). This is a practice of clearing. ⁠⠀
    ⁠⠀
    Processing the ending allows you to stop living your old story and start creating a new one. ⁠⠀
    ⁠⠀
    Once you’ve found closure, take your power back. Re-focus on you. Think about the type of relationship you want to have in the future and focus on becoming the best version of yourself. Do things you love. Make yourself a priority! You can resist, resent, and suffer. Or you can work toward acceptance, forgiveness, and healing. ⁠⠀
    ⁠⠀
    Understand that you need time to move on. Have compassion & patience for yourself. It isn’t easy - it’s actually really super hard. Get some support!! ⁠⠀
    ⁠⠀
    What are some more do’s and don’ts after a relationship ends?⁠⠀
    ⁠⠀
    Let’s #healtogether

  •  1,615  52  22 hours ago