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Latest #beyourself Posts

  • Hmmm... 😄😄 Kalo nge bacot yang nga penting sepertinya termasuk RUAARR BIASAHHH.. 😆
klo urusan nge leak in seseorang juaaraakkk dah nga ada dan blom ada tandinganya saat ini 😆
Klo urusan PENGADUAN bisa dibilang jagonya 😆
Klo urusan menghasut apalagi 😆 jempol dach. 👍👍👍👍 Namun.. Sayang seribu sayang.. Biasanya klo ngadu beserta teman2nya itu masih kurang cetar.. Klo nga diimbangi ama preatasi. 
Agar mereka bisa melihat sedikit tanda plus pada penilaian kelak. 💄💄 Klo emas  itu diem kalo karena dia mahal dan nga emang nga bisa ngomong 😆
Dan wajar lah dia jual mahal💰
Wajar dia PENGADUAN 👛
Wajar dia suka menghasut💵
Wajar dia suka Leak in📲
Wajar dia suka ngebacot.. 📢
Soalnya dia mahal dan bernilai.. 💶💶 Apakah bisa seperti EMAS??
Apapun itu.. I love your Style very much but not your 🐱 
#Selfreminder
#nodosamewayfromstupidways
#beyourself
#differentismust
#thisisme
  • @sbungaria Profile picture

    @sbungaria

    Hmmm... 😄😄 Kalo nge bacot yang nga penting sepertinya termasuk RUAARR BIASAHHH.. 😆
    klo urusan nge leak in seseorang juaaraakkk dah nga ada dan blom ada tandinganya saat ini 😆
    Klo urusan PENGADUAN bisa dibilang jagonya 😆
    Klo urusan menghasut apalagi 😆 jempol dach. 👍👍👍👍 Namun.. Sayang seribu sayang.. Biasanya klo ngadu beserta teman2nya itu masih kurang cetar.. Klo nga diimbangi ama preatasi.
    Agar mereka bisa melihat sedikit tanda plus pada penilaian kelak. 💄💄 Klo emas itu diem kalo karena dia mahal dan nga emang nga bisa ngomong 😆
    Dan wajar lah dia jual mahal💰
    Wajar dia PENGADUAN 👛
    Wajar dia suka menghasut💵
    Wajar dia suka Leak in📲
    Wajar dia suka ngebacot.. 📢
    Soalnya dia mahal dan bernilai.. 💶💶 Apakah bisa seperti EMAS??
    Apapun itu.. I love your Style very much but not your 🐱
    #Selfreminder
    #nodosamewayfromstupidways
    #beyourself
    #differentismust
    #thisisme

  •  0  0  24 seconds ago
  • „I can't see myself in the mirror
Does that mean I'm not really here?“
  • @txny____ Profile picture

    @txny____

    „I can't see myself in the mirror
    Does that mean I'm not really here?“

  •  1  1  2 minutes ago
  • I haven’t done one of these in a long while and I think it’s important to keep the topic fresh and it helps to brain dump. 🙃
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My current state of mind is great. The day I flew out on holiday changed a lot for me. A couple days prior to flying my Sertraline was doubled, my choice. I felt like my original dose had done its part but I needed that little bit more to deal with “stuff”. So a mixture of that and my holiday done wonders for me. I haven’t had one time since being back where I’ve felt overly down or anxious. I feel a bit clearer and I have been able to say no to things I don’t want or things I don’t believe in. 😁
•
This time, I’d say 6 months ago, I was in a bad bad place. I have had a lot of wobbles since that time too. But it’s ok! The world changes all the time, it’s ok to be overwhelmed. But it’s not ok to sit and fester in the overwhelm (like I have done!).
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There’s no ‘one size fits all’ in this Mental Health circus. What might work for me may not work for you. But I try and share my experiences to try help people realise their true potential.
•
That’s why I have created my new website/blog called ‘Nieceys’ 🤭 Niecey is what my older family members call me and it always reminds me of my Grandad, who reminds me of security and happiness. It’s very personal to me! My website is in the process of being tweaked. But I hope it helps to inspire other people to be more open about taboos. More details to come soon! ❤️
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#mentalhealth #mentalhealthawareness #sertraline #antidepressants #bipolar #mentalillness #mindcharity #loveyourself #beyourself #love #beautiful #smile #girlswholift #fitness #gymgirl #me #weightlifting #bodybuilding #youdoyou #girl #happy #holiday #medication
  • @ladydykey Profile picture

    @ladydykey

    I haven’t done one of these in a long while and I think it’s important to keep the topic fresh and it helps to brain dump. 🙃

    My current state of mind is great. The day I flew out on holiday changed a lot for me. A couple days prior to flying my Sertraline was doubled, my choice. I felt like my original dose had done its part but I needed that little bit more to deal with “stuff”. So a mixture of that and my holiday done wonders for me. I haven’t had one time since being back where I’ve felt overly down or anxious. I feel a bit clearer and I have been able to say no to things I don’t want or things I don’t believe in. 😁

    This time, I’d say 6 months ago, I was in a bad bad place. I have had a lot of wobbles since that time too. But it’s ok! The world changes all the time, it’s ok to be overwhelmed. But it’s not ok to sit and fester in the overwhelm (like I have done!).

    There’s no ‘one size fits all’ in this Mental Health circus. What might work for me may not work for you. But I try and share my experiences to try help people realise their true potential.

    That’s why I have created my new website/blog called ‘Nieceys’ 🤭 Niecey is what my older family members call me and it always reminds me of my Grandad, who reminds me of security and happiness. It’s very personal to me! My website is in the process of being tweaked. But I hope it helps to inspire other people to be more open about taboos. More details to come soon! ❤️
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    #mentalhealth #mentalhealthawareness #sertraline #antidepressants #bipolar #mentalillness #mindcharity #loveyourself #beyourself #love #beautiful #smile #girlswholift #fitness #gymgirl #me #weightlifting #bodybuilding #youdoyou #girl #happy #holiday #medication

  •  3  0  4 minutes ago
  • FITNESSCOACHING IS MY DANCING 😉
(на русском ниже) 
Really miss the days, when I was dancing.
Not that I was doing it professionally or made money from it.
And not that I was doing it perfectly.
But it has always been about the Feeling, about opening my heart to music and people.
Don't have much time for dancing these days, with all the work 🙈💪
I guess, #fitnesscoaching is my dancing right now.
I mean, there's music, there's movement, there's audience😁 choreography is now more about planks and squats, etc. but the Feeling is sometimes the same🤩
#ilovedancing#ilovemyjob#dancing#emotional#fitnesscoach#antistress#flashback#beyourself#memories#photoalbum 
РАБОТА ФИТНЕС-ТРЕНЕРОМ - ЭТО МОИ ТАНЦЫ😘
Очень скучаю по временам, когда я танцевала.
И не то чтобы это было профессионально или приносило доход.
И не то чтобы у меня это идеально получалось.
Но это всегда было о выражении Чувства, о том, чтобы открыться музыке и людям.
Последние несколько лет времени на танцы не остаётся - работа 🙈💪
По сути дела, работа фитнес-тренером - это мои танцы сейчас.
А что, музыка есть, движение есть, аудитория есть 😁 Конечно, хореография сейчас состоит из планок, приседаний и пр., но эмоций иногда такие же. 🤩
#ялюблюсвоюработу#ялюблютанцевать#танцы#эмоции#антистресс#флешбек#фитнестренер#будьсобой#фотоальбом
  • @msblueberrypie Profile picture

    @msblueberrypie

    Moscow, Russia

    FITNESSCOACHING IS MY DANCING 😉
    (на русском ниже)
    Really miss the days, when I was dancing.
    Not that I was doing it professionally or made money from it.
    And not that I was doing it perfectly.
    But it has always been about the Feeling, about opening my heart to music and people.
    Don't have much time for dancing these days, with all the work 🙈💪
    I guess, #fitnesscoaching is my dancing right now.
    I mean, there's music, there's movement, there's audience😁 choreography is now more about planks and squats, etc. but the Feeling is sometimes the same🤩
    #ilovedancing #ilovemyjob #dancing #emotional #fitnesscoach #antistress #flashback #beyourself #memories #photoalbum
    РАБОТА ФИТНЕС-ТРЕНЕРОМ - ЭТО МОИ ТАНЦЫ😘
    Очень скучаю по временам, когда я танцевала.
    И не то чтобы это было профессионально или приносило доход.
    И не то чтобы у меня это идеально получалось.
    Но это всегда было о выражении Чувства, о том, чтобы открыться музыке и людям.
    Последние несколько лет времени на танцы не остаётся - работа 🙈💪
    По сути дела, работа фитнес-тренером - это мои танцы сейчас.
    А что, музыка есть, движение есть, аудитория есть 😁 Конечно, хореография сейчас состоит из планок, приседаний и пр., но эмоций иногда такие же. 🤩
    #ялюблюсвоюработу #ялюблютанцевать #танцы #эмоции #антистресс #флешбек #фитнестренер #будьсобой #фотоальбом

  •  4  0  5 minutes ago

Top #beyourself Posts

  • 🧡
EIN PROFILBILD von mir.

Ein bisschen müde sieht es aus und ein bisschen streng. Aber ich würde es mal wieder positiv formulieren und eifach „stark“ nennen.

Das Gesicht, die Haut, die Haare verändern sich im Laufe der Zeit und das Leben prägt jeden von uns. 
Ich für mich stehe momentan mitten im Leben und wusste noch nie so sehr wie jetzt, was ich wirklich will. 
Das hat ein paar Jahre gedauert, was auch voll ok ist.

Wie schreibe ich immer wieder mal: Das Leben ist ja da zum Lernen, nicht war? Ich lerne gerne und bin mir bewusst, dass ich nicht perfekt bin und auch nie sein werde.

Mein (Geheim)Tipp an Dich: Versuche Dich auf Deine Stärken zu fokussieren, Dich deren voll Bewusst zu sein, sie wenn möglich gezielt einzusetzen und wenn es möglich ist, sogar noch mehr zu (ver)stärken. 
Deine Schwächen zu verbessern, das genügt eigentlich schon, denn diese werden ziemlich sicher nie zu Deinen Stärken zählen.

So mache bzw. versuche ich es auf jeden Fall durchs Leben zu gehen.

Danke, dass Du meinen Text gelesen und mir tiiiief in die Augen geschaut hast.

Denn: Die Augen sind die Tüüre zu meiner/Deiner Seele.

Dein Coach Sandra
———————————————————————————
#positivevibes 
#thinkpositive 
#strongwoman
#fitwoman 
#beyourself 
#iloveayoos
#zurich🇨🇭
  • @ayoos.ch Profile picture

    @ayoos.ch

    Zürich, Switzerland

    🧡
    EIN PROFILBILD von mir.

    Ein bisschen müde sieht es aus und ein bisschen streng. Aber ich würde es mal wieder positiv formulieren und eifach „stark“ nennen.

    Das Gesicht, die Haut, die Haare verändern sich im Laufe der Zeit und das Leben prägt jeden von uns.
    Ich für mich stehe momentan mitten im Leben und wusste noch nie so sehr wie jetzt, was ich wirklich will.
    Das hat ein paar Jahre gedauert, was auch voll ok ist.

    Wie schreibe ich immer wieder mal: Das Leben ist ja da zum Lernen, nicht war? Ich lerne gerne und bin mir bewusst, dass ich nicht perfekt bin und auch nie sein werde.

    Mein (Geheim)Tipp an Dich: Versuche Dich auf Deine Stärken zu fokussieren, Dich deren voll Bewusst zu sein, sie wenn möglich gezielt einzusetzen und wenn es möglich ist, sogar noch mehr zu (ver)stärken.
    Deine Schwächen zu verbessern, das genügt eigentlich schon, denn diese werden ziemlich sicher nie zu Deinen Stärken zählen.

    So mache bzw. versuche ich es auf jeden Fall durchs Leben zu gehen.

    Danke, dass Du meinen Text gelesen und mir tiiiief in die Augen geschaut hast.

    Denn: Die Augen sind die Tüüre zu meiner/Deiner Seele.

    Dein Coach Sandra
    ———————————————————————————
    #positivevibes
    #thinkpositive
    #strongwoman
    #fitwoman
    #beyourself
    #iloveayoos
    #zurich🇨🇭

  •  328  15  1 hour ago
  • Your dog is one of the most loyal friends you’ll ever have. No matter how bad your day is, they will always lift your spirits to see you smile.  Love you Sammy.  #dog #thisis60 #cavoodle
  • @emma_tmgr Profile picture

    @emma_tmgr

    Your dog is one of the most loyal friends you’ll ever have. No matter how bad your day is, they will always lift your spirits to see you smile. Love you Sammy. #dog #thisis60 #cavoodle

  •  1,203  79  17 October, 2019