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Latest #beprepared Posts

  • Most healthy adults need between 7-9 hours of sleep per night to function at their best! 
The American Academy of Sleep Medicine recommends that children ages 6-12 years old should get regular sleep 9-12 hours per 24 hours.  Teenagers ages 13-18 years should sleep 8-10 hours per 24 hours. 
cdc.gov/features/students-sleep/index.html

https://ictr.johnshopkins.edu/news_announce/ictr-in-the-news-sleep-deprivation-handicaps-the-brains-ability-to-form-new-memories-study-in-mice-shows/

Remain Unaltered🌺
Sarah K Oxendine
xoxo

#sleep #sleepmatters #teens #fun #children #mentalhealth #mentalhealthawarness #unalterede #oxendineclan #sarahoxendine #beprepared #time #overeating #guthealth #lavender #fitness
  • Most healthy adults need between 7-9 hours of sleep per night to function at their best!
    The American Academy of Sleep Medicine recommends that children ages 6-12 years old should get regular sleep 9-12 hours per 24 hours. Teenagers ages 13-18 years should sleep 8-10 hours per 24 hours.
    cdc.gov/features/students-sleep/index.html

    https://ictr.johnshopkins.edu/news_announce/ictr-in-the-news-sleep-deprivation-handicaps-the-brains-ability-to-form-new-memories-study-in-mice-shows/

    Remain Unaltered🌺
    Sarah K Oxendine
    xoxo

    #sleep #sleepmatters #teens #fun #children #mentalhealth #mentalhealthawarness #unalterede #oxendineclan #sarahoxendine #beprepared #time #overeating #guthealth #lavender #fitness

  •  0  0  4 minutes ago
  • Most healthy adults need between 7-9 hours of sleep per night to function at their best! 
The American Academy of Sleep Medicine recommends that children ages 6-12 years old should get regular sleep 9-12 hours per 24 hours.  Teenagers ages 13-18 years should sleep 8-10 hours per 24 hours. 
cdc.gov/features/students-sleep/index.html

https://ictr.johnshopkins.edu/news_announce/ictr-in-the-news-sleep-deprivation-handicaps-the-brains-ability-to-form-new-memories-study-in-mice-shows/

Remain Unaltered 🌺
Sarah K Oxendine ❤️💕
xoxo

#sleep #sleepmatters #teens #fun #children #mentalhealth #mentalhealthawarness #unalterede #oxendineclan #sarahoxendine #beprepared #time #overeating #guthealth #lavender #fitness
  • Most healthy adults need between 7-9 hours of sleep per night to function at their best!
    The American Academy of Sleep Medicine recommends that children ages 6-12 years old should get regular sleep 9-12 hours per 24 hours. Teenagers ages 13-18 years should sleep 8-10 hours per 24 hours.
    cdc.gov/features/students-sleep/index.html

    https://ictr.johnshopkins.edu/news_announce/ictr-in-the-news-sleep-deprivation-handicaps-the-brains-ability-to-form-new-memories-study-in-mice-shows/

    Remain Unaltered 🌺
    Sarah K Oxendine ❤️💕
    xoxo

    #sleep #sleepmatters #teens #fun #children #mentalhealth #mentalhealthawarness #unalterede #oxendineclan #sarahoxendine #beprepared #time #overeating #guthealth #lavender #fitness

  •  1  0  6 minutes ago
  • Another incident at +65/Singapore, basically street war/crime happen almost in everycountry, stay safe while ure traveling 🍻
.
.
Reposted from @fascomasymmetricsolutions Recent events in the +65/SG. Not looking good. The "Golden Era" of triads and street wars were long gone, but it seems hot blooded new-breeds are bringing it back. Yesterday's incident involved machetes and cops. This time it seems the infamous kitchen knife made an appearance. Singapore is a small country, with an even smaller fuse to spark conflict over small matters, and it is not unusual to be somewhat acquainted with people from all walks of life. Matter of fact it is so small that i dare say 3 out of every 10 Singaporean adult has a direct link to a triad member, wheter they know it or not. So posting this puts me at considerable risk, but again, a sacrifice i am willing to make. Again, details on the "whats" the "whys", and the "where" of this incident will not be revealed even if known by me. Out of respect for some people and also my own protection. 
Im too tired to analyze this right now, but here - Agressor with knife walks in. Melee ensues. Knife knocked out of hand. Knife picked up. 2nd melee. Notice how "dark blue" shirt jumps for the blade. High risk move, but neccesary. "21 feet rule" comes to mind (somewhat). 3rd melee ensues. The rest can be taken at face value. This reminds me of a theory - when aggressors do not make an effort to conceal or choose to blatantly display their weapon, chances are, they rely heavily on intimidation, and do not possess the capacity to use and follow through with actual violence. The same way a cat hisses and postures its body to appear more threatening, so too the human. However, this is not completely true, and Muphy's law can and WILL fuck you. Also, it does not mean there is no danger, for the loud and wild are often unpredictable, have too much to prove, and may actually be more dangerous. - Snatcher
#streetwars - #regrann .
.
#staysafe #stayaware #staysharp #neverknowwhathappens #nonpermissiveenvironment #beprepared  #toldyaiamcrazy #DontUKnowImLoco #ruggedman #gentlemanbasterd #itaintshit #itainteasy #lelaki #indonesian
  • Another incident at +65/Singapore, basically street war/crime happen almost in everycountry, stay safe while ure traveling 🍻
    .
    .
    Reposted from @fascomasymmetricsolutions Recent events in the +65/SG. Not looking good. The "Golden Era" of triads and street wars were long gone, but it seems hot blooded new-breeds are bringing it back. Yesterday's incident involved machetes and cops. This time it seems the infamous kitchen knife made an appearance. Singapore is a small country, with an even smaller fuse to spark conflict over small matters, and it is not unusual to be somewhat acquainted with people from all walks of life. Matter of fact it is so small that i dare say 3 out of every 10 Singaporean adult has a direct link to a triad member, wheter they know it or not. So posting this puts me at considerable risk, but again, a sacrifice i am willing to make. Again, details on the "whats" the "whys", and the "where" of this incident will not be revealed even if known by me. Out of respect for some people and also my own protection.
    Im too tired to analyze this right now, but here - Agressor with knife walks in. Melee ensues. Knife knocked out of hand. Knife picked up. 2nd melee. Notice how "dark blue" shirt jumps for the blade. High risk move, but neccesary. "21 feet rule" comes to mind (somewhat). 3rd melee ensues. The rest can be taken at face value. This reminds me of a theory - when aggressors do not make an effort to conceal or choose to blatantly display their weapon, chances are, they rely heavily on intimidation, and do not possess the capacity to use and follow through with actual violence. The same way a cat hisses and postures its body to appear more threatening, so too the human. However, this is not completely true, and Muphy's law can and WILL fuck you. Also, it does not mean there is no danger, for the loud and wild are often unpredictable, have too much to prove, and may actually be more dangerous. - Snatcher
    #streetwars - #regrann .
    .
    #staysafe #stayaware #staysharp #neverknowwhathappens #nonpermissiveenvironment #beprepared #toldyaiamcrazy #DontUKnowImLoco #ruggedman #gentlemanbasterd #itaintshit #itainteasy #lelaki #indonesian

  •  1  0  11 minutes ago
  • Repost @moa_wearemoa
・・・
Watch: Waco Rules or Engagement and Waco new revelation. ・・・
The Waco siege was the siege of a compound belonging to the religious sect Branch Davidians, carried out by American federal and Texas state law enforcement, as well as the U.S. military, between February 28 and April 19, 1993.

Autopsies of the dead revealed that some women and children found beneath a fallen concrete wall of a storage room died of skull injuries. Autopsy photographs of other children locked in what appear to be spasmic death poses are consistent with cyanide poisoning, one of the results produced by burning CS gas.

While the group held questionable beliefs, the actions on the part of law enforcement were criminal. Something like this should never happen anywhere, let alone on US soil.

#neverforget #waco #zeroaccountability #policestate #warning #beprepared #freedom #liberty #2a #selfdefense #firearms #bodyarmor
  • Repost @moa_wearemoa
    ・・・
    Watch: Waco Rules or Engagement and Waco new revelation. ・・・
    The Waco siege was the siege of a compound belonging to the religious sect Branch Davidians, carried out by American federal and Texas state law enforcement, as well as the U.S. military, between February 28 and April 19, 1993.

    Autopsies of the dead revealed that some women and children found beneath a fallen concrete wall of a storage room died of skull injuries. Autopsy photographs of other children locked in what appear to be spasmic death poses are consistent with cyanide poisoning, one of the results produced by burning CS gas.

    While the group held questionable beliefs, the actions on the part of law enforcement were criminal. Something like this should never happen anywhere, let alone on US soil.

    #neverforget #waco #zeroaccountability #policestate #warning #beprepared #freedom #liberty #2a #selfdefense #firearms #bodyarmor

  •  3  0  12 minutes ago
  • Order groceries last night & picked up this morning. I feel prepared! First Coronavirus is now in Oregon. #beprepared #stockup #coronavirus #oregon

#Repost @roguepreparedness with @get_repost
・・・
Tensions are high today as the CDC makes an official announcement that we should be all be prepared for the #covid19. 
The coronavirus has been around since December and only now, at the end of February, are people finally taking it seriously. Don’t panic, though. Panic doesn’t help anyone. 
Get to the grocery store and buy nonperishable foods, freeze dried foods, (including sugar, flour, salt, basic staples), bottled water, masks, medications, first aid supplies, nitrile gloves, candles, batteries, propane (if you have a camp stove), lighters, fire starters, immune boosters such as Emergen-C, toilet paper, antibacterial wipes, hand sanitizer, soap, anything needed for babies or children (diapers, wipes, etc.), garbage bags and get your finances in order. 
Basically, ask yourself, how long could you and your family stay inside your home? If this turns into a pandemic, avoiding people and crowds will be a must. 
In general, right now, practice obsessive hand washing, don’t touch your face and avoid direct contact with others if at all possible. 
Stay safe. Stay sane. Stay prepared. .
.
.
#conquertomorrow #prepper #preppers #doomsdaypreppers #pandemic #coronavírus #beprepared #preparednotscared #preparedness #preppertalk #shtf #stayhealthy #staywell #dontgetsick #emergencypreparedness #getprepared #cdc #preppertips #alwaysprepared #dontpanic #prepping #prepperlife #stockup
  • Order groceries last night & picked up this morning. I feel prepared! First Coronavirus is now in Oregon. #beprepared #stockup #coronavirus #oregon

    #Repost @roguepreparedness with @get_repost
    ・・・
    Tensions are high today as the CDC makes an official announcement that we should be all be prepared for the #covid19.
    The coronavirus has been around since December and only now, at the end of February, are people finally taking it seriously. Don’t panic, though. Panic doesn’t help anyone.
    Get to the grocery store and buy nonperishable foods, freeze dried foods, (including sugar, flour, salt, basic staples), bottled water, masks, medications, first aid supplies, nitrile gloves, candles, batteries, propane (if you have a camp stove), lighters, fire starters, immune boosters such as Emergen-C, toilet paper, antibacterial wipes, hand sanitizer, soap, anything needed for babies or children (diapers, wipes, etc.), garbage bags and get your finances in order.
    Basically, ask yourself, how long could you and your family stay inside your home? If this turns into a pandemic, avoiding people and crowds will be a must.
    In general, right now, practice obsessive hand washing, don’t touch your face and avoid direct contact with others if at all possible.
    Stay safe. Stay sane. Stay prepared. .
    .
    .
    #conquertomorrow #prepper #preppers #doomsdaypreppers #pandemic #coronavírus #beprepared #preparednotscared #preparedness #preppertalk #shtf #stayhealthy #staywell #dontgetsick #emergencypreparedness #getprepared #cdc #preppertips #alwaysprepared #dontpanic #prepping #prepperlife #stockup

  •  4  1  32 minutes ago
  • Just in case I ever have to ride a weird bike... away from zombies... with my kid on my shoulders.

#beprepared #forzombies #always
  • Just in case I ever have to ride a weird bike... away from zombies... with my kid on my shoulders.

    #beprepared #forzombies #always

  •  27  0  34 minutes ago
  • If you own or run a #business, it is incredibly important that you have an action plan for all possible emergencies. In the event of a possible #pandemic, here are our recommendations for how to handle your employees, clients and partners. 👉 Link in Bio 👈 #beprepared #covid19
  • If you own or run a #business, it is incredibly important that you have an action plan for all possible emergencies. In the event of a possible #pandemic, here are our recommendations for how to handle your employees, clients and partners. 👉 Link in Bio 👈 #beprepared #covid19

  •  2  0  36 minutes ago
  • Reposted from @hoplitearmor The Waco siege was the siege of a compound belonging to the religious sect Branch Davidians, carried out by American federal and Texas state law enforcement, as well as the U.S. military, between February 28 and April 19, 1993.

Autopsies of the dead revealed that some women and children found beneath a fallen concrete wall of a storage room died of skull injuries. Autopsy photographs of other children locked in what appear to be spasmic death poses are consistent with cyanide poisoning, one of the results produced by burning CS gas.

While the group held questionable beliefs, the actions on the part of law enforcement were criminal. Something like this should never happen anywhere, let alone on US soil.

#neverforget #waco #zeroaccountability #policestate #warning #beprepared #freedom #liberty #2a #selfdefense #firearms #bodyarmor
  • Reposted from @hoplitearmor The Waco siege was the siege of a compound belonging to the religious sect Branch Davidians, carried out by American federal and Texas state law enforcement, as well as the U.S. military, between February 28 and April 19, 1993.

    Autopsies of the dead revealed that some women and children found beneath a fallen concrete wall of a storage room died of skull injuries. Autopsy photographs of other children locked in what appear to be spasmic death poses are consistent with cyanide poisoning, one of the results produced by burning CS gas.

    While the group held questionable beliefs, the actions on the part of law enforcement were criminal. Something like this should never happen anywhere, let alone on US soil.

    #neverforget #waco #zeroaccountability #policestate #warning #beprepared #freedom #liberty #2a #selfdefense #firearms #bodyarmor

  •  54  0  1 hour ago
  • "The universe is mostly darkness.  Find the light and be the light, wherever and whenever you can."⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: (Eagle Scout) @walasavagephoto
  • "The universe is mostly darkness. Find the light and be the light, wherever and whenever you can."⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀
    📸: (Eagle Scout) @walasavagephoto

  •  727  5  1 hour ago
  • Are You Prepared? 
Most of the #pharmacies and stores are out of #virusprotection masks. We still have them available on our store & you can buy them in BULK.
Protect your family, friends and guests. #airbnbhosts .

Back in stock..
.
.
.https://chickenpieces.com/product-category/safety/
.

#coronavirus  #virus #travel #travels #travelblogger #europetravels #coronavirusoutbreak #coronavirus #airbnbexperience #vacationrental #bookingcom #shorttermrental #airbnbsuperhost #airbnbtravel #homeaway #lodging #1 #covid19 #coronaviruss #beprepared #protect #airtravel #railtravel #airbnb #trending #hotel #motel
  • Are You Prepared?
    Most of the #pharmacies and stores are out of #virusprotection masks. We still have them available on our store & you can buy them in BULK.
    Protect your family, friends and guests. #airbnbhosts .

    Back in stock..
    .
    .
    .https://chickenpieces.com/product-category/safety/
    .

    #coronavirus #virus #travel #travels #travelblogger #europetravels #coronavirusoutbreak #coronavirus #airbnbexperience #vacationrental #bookingcom #shorttermrental #airbnbsuperhost #airbnbtravel #homeaway #lodging #1 #covid19 #coronaviruss #beprepared #protect #airtravel #railtravel #airbnb #trending #hotel #motel

  •  2  0  1 hour ago
  • HAPPY HOUR ONLY 29/2/2020 SAHAJA🔥🔥🔥
.
Siapa nak facial mur2 boleh dapatkan promo happy hour di Hannan Medispa Kuantan bermula 10 am hingga 10 pm shj🤑 Harga tak masuk akal hanya dari RM 10 shj utk face scanning dan facial RM 50. Wahhh syg nye Hannan Medispa ni dkt angels diorang. Tunggu apa lagi jom gegarkan Hannan Medispa Kuantan sekarang!!!
.
Klik link di bio skrg utk claim promo.
.
#sayyestohannan #hannanmedispa #hannan #hannancosmetics #hannanskincare #spakuantan #kuantan #kuantanpahang #slimmingprogram #hmk #feedbackpositive #scanmuka #nakcantik #nakcantikcarisaya #nakcantiknaksihat #cantiksetiaphari #nakkurussihat #beprepared #skincantik #skinflawless #skinputih #bmf
  • HAPPY HOUR ONLY 29/2/2020 SAHAJA🔥🔥🔥
    .
    Siapa nak facial mur2 boleh dapatkan promo happy hour di Hannan Medispa Kuantan bermula 10 am hingga 10 pm shj🤑 Harga tak masuk akal hanya dari RM 10 shj utk face scanning dan facial RM 50. Wahhh syg nye Hannan Medispa ni dkt angels diorang. Tunggu apa lagi jom gegarkan Hannan Medispa Kuantan sekarang!!!
    .
    Klik link di bio skrg utk claim promo.
    .
    #sayyestohannan #hannanmedispa #hannan #hannancosmetics #hannanskincare #spakuantan #kuantan #kuantanpahang #slimmingprogram #hmk #feedbackpositive #scanmuka #nakcantik #nakcantikcarisaya #nakcantiknaksihat #cantiksetiaphari #nakkurussihat #beprepared #skincantik #skinflawless #skinputih #bmf

  •  0  0  1 hour ago
  • Guess I’ll be all set! 🤪 #beprepared
  • Guess I’ll be all set! 🤪 #beprepared

  •  19  6  1 hour ago
  • JOM GEGARKAN HANNAN MEDISPA KUANTAN HARI NI SEHINGGA 10 MALAM😘
.
Haa hari ini special day utk Hannan Angels dgn PROMO HAPPY HOUR buang harga kaw2🤑 Harga yg tak masuk akal bermula dri RM 10 shj tau. Jom dapatkan skrg promo happy hour. Jangan sampai melepas baru nak menyesal😋
.
Klik link di bio skrg utk direct dgn Lyka.
.
#sayyestohannan #hannanmedispa #hannan #hannancosmetics #hannanskincare #spakuantan #kuantan #kuantanpahang #slimmingprogram #hmk #feedbackpositive #scanmuka #nakcantik #nakcantikcarisaya #nakcantiknaksihat #cantiksetiaphari #nakkurussihat #beprepared #skincantik #skinflawless #skinputih #bmf
  • JOM GEGARKAN HANNAN MEDISPA KUANTAN HARI NI SEHINGGA 10 MALAM😘
    .
    Haa hari ini special day utk Hannan Angels dgn PROMO HAPPY HOUR buang harga kaw2🤑 Harga yg tak masuk akal bermula dri RM 10 shj tau. Jom dapatkan skrg promo happy hour. Jangan sampai melepas baru nak menyesal😋
    .
    Klik link di bio skrg utk direct dgn Lyka.
    .
    #sayyestohannan #hannanmedispa #hannan #hannancosmetics #hannanskincare #spakuantan #kuantan #kuantanpahang #slimmingprogram #hmk #feedbackpositive #scanmuka #nakcantik #nakcantikcarisaya #nakcantiknaksihat #cantiksetiaphari #nakkurussihat #beprepared #skincantik #skinflawless #skinputih #bmf

  •  1  0  1 hour ago
  • Praying for South Korea amid the coronavirus outbreak.  South Korea holds a special place in our hearts, we experienced our first falling snow in Hongcheon. #beprepared #stayhealthy #southkorea
  • Praying for South Korea amid the coronavirus outbreak. South Korea holds a special place in our hearts, we experienced our first falling snow in Hongcheon. #beprepared #stayhealthy #southkorea

  •  47  0  1 hour ago
  • COVID-19 is less contagious than measles. Don’t panic. Be prepared. Be smart. It is as dangerous as the flu so still a risk. You’re more likely to go blind or die from measles if you’re unvaccinated than you are to die from Corona virus. #covid19 #measles #besmart #beprepared #knowtherisks #science
  • COVID-19 is less contagious than measles. Don’t panic. Be prepared. Be smart. It is as dangerous as the flu so still a risk. You’re more likely to go blind or die from measles if you’re unvaccinated than you are to die from Corona virus. #covid19 #measles #besmart #beprepared #knowtherisks #science

  •  4  0  1 hour ago
  • Its funny how your kit always changes. Whether its a B.O.B or day pack. I finnally have assembled my perfect hog hunting kit. With everything my chest rig won't carry it weights only 20lbs. This kit can sustain me for 48 hours with enough tools to keep me going longer if need be. Made for the wilds of Louisiana or East Texas.

Will go over the pack and its gear in a later post.

@gerbergear 
#hoghunting #hoghuntinglouisiana #camping #hikeing #hoghunt #camping #survival #louisiana #survivalist_u #prepardness #beprepared #bugoutbag #hoghuntingkit #hunt #gerberknives #sog #coldsteel
  • Its funny how your kit always changes. Whether its a B.O.B or day pack. I finnally have assembled my perfect hog hunting kit. With everything my chest rig won't carry it weights only 20lbs. This kit can sustain me for 48 hours with enough tools to keep me going longer if need be. Made for the wilds of Louisiana or East Texas.

    Will go over the pack and its gear in a later post.

    @gerbergear
    #hoghunting #hoghuntinglouisiana #camping #hikeing #hoghunt #camping #survival #louisiana #survivalist_u #prepardness #beprepared #bugoutbag #hoghuntingkit #hunt #gerberknives #sog #coldsteel

  •  9  1  2 hours ago
  • #Repost @hoplitearmor ・・・
The Waco siege was the siege of a compound belonging to the religious sect Branch Davidians, carried out by American federal and Texas state law enforcement, as well as the U.S. military, between February 28 and April 19, 1993.

Autopsies of the dead revealed that some women and children found beneath a fallen concrete wall of a storage room died of skull injuries. Autopsy photographs of other children locked in what appear to be spasmic death poses are consistent with cyanide poisoning, one of the results produced by burning CS gas.

While the group held questionable beliefs, the actions on the part of law enforcement were criminal. Something like this should never happen anywhere, let alone on US soil.

#neverforget #waco #zeroaccountability #policestate #warning #beprepared #freedom #liberty #2a #selfdefense #firearms #bodyarmor
  • #Repost @hoplitearmor ・・・
    The Waco siege was the siege of a compound belonging to the religious sect Branch Davidians, carried out by American federal and Texas state law enforcement, as well as the U.S. military, between February 28 and April 19, 1993.

    Autopsies of the dead revealed that some women and children found beneath a fallen concrete wall of a storage room died of skull injuries. Autopsy photographs of other children locked in what appear to be spasmic death poses are consistent with cyanide poisoning, one of the results produced by burning CS gas.

    While the group held questionable beliefs, the actions on the part of law enforcement were criminal. Something like this should never happen anywhere, let alone on US soil.

    #neverforget #waco #zeroaccountability #policestate #warning #beprepared #freedom #liberty #2a #selfdefense #firearms #bodyarmor

  •  157  2  2 hours ago
  • Do you think you could change your own brakes or trust a non-certified mechanic? THINK TWICE! Going DIY on your car can void your warranty and put you at a big disadvantage on the road in terms of performance and safety, as well as depreciate your investment. Drive with confidence and put your vehicle in the right hands with the Tire & Service Experts at Active Green + Ross!

#activegreenandross #keepitrolling #wewillnotbeundersold #canadianwinters #canadianwinters #keepitrolling #beprepared #coldwinters #slipperyroads #autocentre #theserviceexperts #thetireexperts#servicerepair #wewillnotbeundersold #keepitrolling #certifieddealershipalternitive  #certifiedtechnician #warrantyapproved #tirebalancing #tirechangeover #brakes #rotors #professionalbrakeservice #drivewithconfidence
  • Do you think you could change your own brakes or trust a non-certified mechanic? THINK TWICE! Going DIY on your car can void your warranty and put you at a big disadvantage on the road in terms of performance and safety, as well as depreciate your investment. Drive with confidence and put your vehicle in the right hands with the Tire & Service Experts at Active Green + Ross!

    #activegreenandross #keepitrolling #wewillnotbeundersold #canadianwinters #canadianwinters #keepitrolling #beprepared #coldwinters #slipperyroads #autocentre #theserviceexperts #thetireexperts#servicerepair #wewillnotbeundersold #keepitrolling #certifieddealershipalternitive #certifiedtechnician #warrantyapproved #tirebalancing #tirechangeover #brakes #rotors #professionalbrakeservice #drivewithconfidence

  •  5  0  2 hours ago
  • #Repost @hoplitearmor
• • • • • •
The Waco siege was the siege of a compound belonging to the religious sect Branch Davidians, carried out by American federal and Texas state law enforcement, as well as the U.S. military, between February 28 and April 19, 1993.

Autopsies of the dead revealed that some women and children found beneath a fallen concrete wall of a storage room died of skull injuries. Autopsy photographs of other children locked in what appear to be spasmic death poses are consistent with cyanide poisoning, one of the results produced by burning CS gas.

While the group held questionable beliefs, the actions on the part of law enforcement were criminal. Something like this should never happen anywhere, let alone on US soil.

#neverforget #waco #zeroaccountability #policestate #warning #beprepared #freedom #liberty #2a #selfdefense #firearms #bodyarmor
  • #Repost @hoplitearmor
    • • • • • •
    The Waco siege was the siege of a compound belonging to the religious sect Branch Davidians, carried out by American federal and Texas state law enforcement, as well as the U.S. military, between February 28 and April 19, 1993.

    Autopsies of the dead revealed that some women and children found beneath a fallen concrete wall of a storage room died of skull injuries. Autopsy photographs of other children locked in what appear to be spasmic death poses are consistent with cyanide poisoning, one of the results produced by burning CS gas.

    While the group held questionable beliefs, the actions on the part of law enforcement were criminal. Something like this should never happen anywhere, let alone on US soil.

    #neverforget #waco #zeroaccountability #policestate #warning #beprepared #freedom #liberty #2a #selfdefense #firearms #bodyarmor

  •  40  0  2 hours ago
  • MYSTERY ITEMS(with and S) WEEKEND
Here’s how it works...
••••
Spend $20-$50- Get 2 free items
Spend $55-$100 Get 4 free items
Spend $150 & UP get 6 free items
••••
NOT ALL MYSTERY ITEMS WILL BE NAR ITEMS, but the free items will be worth money!!
This will be lasting until Sunday 3/1
PROMO CODE ONLY VALID FOR THIS IS: SFM5
••••
IF YOU RE SHARE THIS YOU WILL GET A SPECIAL 20% PROMO CODE!!!
•••• #medical #medicine #ifak #firstaidcourse #firstaid #emergency #trauma #firstaidkit #ems #paramedic #medic #emt #firefighter #firstresponder #doctor #nurse #train #savinglives #helpingothers #stopthebleed #family #safetyfirst #beprepared #safety #work #save #help #northamericanrescue #hardwork #staysafe
  • MYSTERY ITEMS(with and S) WEEKEND
    Here’s how it works...
    ••••
    Spend $20-$50- Get 2 free items
    Spend $55-$100 Get 4 free items
    Spend $150 & UP get 6 free items
    ••••
    NOT ALL MYSTERY ITEMS WILL BE NAR ITEMS, but the free items will be worth money!!
    This will be lasting until Sunday 3/1
    PROMO CODE ONLY VALID FOR THIS IS: SFM5
    ••••
    IF YOU RE SHARE THIS YOU WILL GET A SPECIAL 20% PROMO CODE!!!
    •••• #medical #medicine #ifak #firstaidcourse #firstaid #emergency #trauma #firstaidkit #ems #paramedic #medic #emt #firefighter #firstresponder #doctor #nurse #train #savinglives #helpingothers #stopthebleed #family #safetyfirst #beprepared #safety #work #save #help #northamericanrescue #hardwork #staysafe

  •  67  0  2 hours ago
  • So, with all the hysteria circulating about a certain virus, I wanted to share this again. There are a lot of preventative measures you can and should take: practicing good hygiene, have an emergency kit on hand for you and your family, etc. I'm in the "prepare, don't panic" mindset. We are using our On Guard products, supplements, and some other things, but one of the oils I want to highlight is Clove.
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This should be in your toolkit. Clove is highest in antioxidants. It is a powerful immune support oil, which is why it's in our On Guard blend. Yes, Oregano is good and important as well, but Clove is a hidden star when it comes to overall support. It supports the gastrointestinal system, the lungs and respiratory tract, the joints, liver, nervous system, and metabolism. Since it's high in antioxidants, it supports the cardiovascular system. It supports a healthy cellular response and promotes a healthy immune response when under stress, which is important since stress weakens our immune response. I have it in our immune support blend, which I'll share tomorrow. I apply it to everyone every day, but you can also diffuse Clove, clean with it, or take 2 drops in a veggie capsule.
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Don't forget, you can still get your free On Guard products by placing your qualifying LRP order. If you already ordered, you can place another order to add up to the 100 or 200 PV! Tomorrow is the last day! We use these every day as well. I'm basically sanitizing the crap out of everything when we go out, and hand washing is always a must. 😷🙅🏻‍♀️
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#anointedlifeessentialoils
  • So, with all the hysteria circulating about a certain virus, I wanted to share this again. There are a lot of preventative measures you can and should take: practicing good hygiene, have an emergency kit on hand for you and your family, etc. I'm in the "prepare, don't panic" mindset. We are using our On Guard products, supplements, and some other things, but one of the oils I want to highlight is Clove.
    .
    This should be in your toolkit. Clove is highest in antioxidants. It is a powerful immune support oil, which is why it's in our On Guard blend. Yes, Oregano is good and important as well, but Clove is a hidden star when it comes to overall support. It supports the gastrointestinal system, the lungs and respiratory tract, the joints, liver, nervous system, and metabolism. Since it's high in antioxidants, it supports the cardiovascular system. It supports a healthy cellular response and promotes a healthy immune response when under stress, which is important since stress weakens our immune response. I have it in our immune support blend, which I'll share tomorrow. I apply it to everyone every day, but you can also diffuse Clove, clean with it, or take 2 drops in a veggie capsule.
    .
    Don't forget, you can still get your free On Guard products by placing your qualifying LRP order. If you already ordered, you can place another order to add up to the 100 or 200 PV! Tomorrow is the last day! We use these every day as well. I'm basically sanitizing the crap out of everything when we go out, and hand washing is always a must. 😷🙅🏻‍♀️
    .
    #anointedlifeessentialoils

  •  4  3  2 hours ago
  • As a Gold Seal Certified Auto Recycler we conduct monthly safety meetings for all staff. This mornings subject was fire 🔥 prevention and first response. We had a classroom section led by fireman Tim Braaten then we gave people that had not pulled a fire extinguisher trigger an opportunity to practice the PASS method. #thinksafety #firetraining @ara_national #certifiedautorecycler #beprepared
  • As a Gold Seal Certified Auto Recycler we conduct monthly safety meetings for all staff. This mornings subject was fire 🔥 prevention and first response. We had a classroom section led by fireman Tim Braaten then we gave people that had not pulled a fire extinguisher trigger an opportunity to practice the PASS method. #thinksafety #firetraining @ara_national #certifiedautorecycler #beprepared

  •  7  0  3 hours ago
  • Am I over reacting?! These mask were sold out everywhere! Lucky I had some left! And why in the fuck they had to name it after one of my fave beer! Damn it!  #beprepared #coronavirus #staystrong
  • Am I over reacting?! These mask were sold out everywhere! Lucky I had some left! And why in the fuck they had to name it after one of my fave beer! Damn it! #beprepared #coronavirus #staystrong

  •  16  15  3 hours ago

Top #beprepared Posts

  • My safety grocery list🍯 What&Why?
Moj varovalni nakupovalni seznam.🍯Kaj & zakaj?🍯 Popolnoma sem za to,da ohranjamo visoko vibracijo in ne padamo v paniko-istočasno sem pa za praktičnost in pripravljenost.💓Obožujem rek Dalai Lame: “Zaupaj. A zaklepaj svoj avto.” Ko smo pripravljeni,smo lahko mirni.💓
Tudi tukaj na Novi Zelandiji in v Avstraliji pozivajo naj v miru poskrbimo za zaloge hrane: da je bolje biti preveč pripravljen,kot premalo.
Da upajmo na najbolje,a bodimo pripravljeni na najslabše. Sploh se ne gre za to,kaj se skriva za cornavirusom in kako resen je-zaloge hrane za nujne primere je pametno imeti.🍯🍯🍯 Tole je moj nakupovalni seznam:

Izbiram živila,ki so trajna in naj skrbijo za imunski sistem. Bogata s hranili. Velik podarek na zdravih maščobah. In brez česarkoli,kar uničuje odpornost. 🍯Med: se ne pokvari,proti virusom,poln zdravja, za moč in energijo
🥥Kokosovo olje: proti virusom,trajen,krasen za domače čokolade,hranilen,za imunski sistem
🥥Kokosva moka
🍫Kakav: visoko hranilen,poln magnezija za odpornost
🌿Olive: krasne maščobe,nasitne,trajne
🌿Olivno olje: oplemeniti vsako hrano
🐟Sardine: trajne,najbolj zdrave od vseh rib,omega 3
🧀Sir parmezan velik kos,kozji sir trajni
🍖Bio suho meso (vegani: fižol,leča)
🦴Kolagenska/kostna juha: za imunski sistem,zmrznjena v skrinji
🥛Kolagen v prahu,sirotka v prahu-za moč in imunski sistem
🥜Oreščki (moja izbira so makedamija in mandlji) hranilni,trajni
🥜Semena: chia,sezam
🥣Ajda
🥣Riž
🧂Sol
🥥Kokos voda: naj aminokisline,minerali in hidracija
🌱Zeleni čaj: antioksidant
🍂Cimet: proti virusom in bakterija
💎Superživila & dodatki iz seznama,ki sem ga objavila v včeraj (zdravila,ki jih rabiš,kozmetika,sanitarne zadeve)
🥥Kokosovo mleko: trajni,hranilno
🍎Jabolčni kis: izjemen za imunski sistem
🥔Krompir (sladki krompir): dober OH
🍏Jabolka 🧈Ghee maslo
🧈Maslo navadno
🧈Kakav maslo: za čokolade,zdravo in hranilno
🍵Matcha čaj: super močan antioksidant
🌱Nori alge: minerali
🌱Spirulina: naj beljakovine,minerali,za imunski sistem
(naprej med komentarji)
#grocerylist #coronavirussafety #beprepared #immunityboost #immunityfood
  • My safety grocery list🍯 What&Why?
    Moj varovalni nakupovalni seznam.🍯Kaj & zakaj?🍯 Popolnoma sem za to,da ohranjamo visoko vibracijo in ne padamo v paniko-istočasno sem pa za praktičnost in pripravljenost.💓Obožujem rek Dalai Lame: “Zaupaj. A zaklepaj svoj avto.” Ko smo pripravljeni,smo lahko mirni.💓
    Tudi tukaj na Novi Zelandiji in v Avstraliji pozivajo naj v miru poskrbimo za zaloge hrane: da je bolje biti preveč pripravljen,kot premalo.
    Da upajmo na najbolje,a bodimo pripravljeni na najslabše. Sploh se ne gre za to,kaj se skriva za cornavirusom in kako resen je-zaloge hrane za nujne primere je pametno imeti.🍯🍯🍯 Tole je moj nakupovalni seznam:

    Izbiram živila,ki so trajna in naj skrbijo za imunski sistem. Bogata s hranili. Velik podarek na zdravih maščobah. In brez česarkoli,kar uničuje odpornost. 🍯Med: se ne pokvari,proti virusom,poln zdravja, za moč in energijo
    🥥Kokosovo olje: proti virusom,trajen,krasen za domače čokolade,hranilen,za imunski sistem
    🥥Kokosva moka
    🍫Kakav: visoko hranilen,poln magnezija za odpornost
    🌿Olive: krasne maščobe,nasitne,trajne
    🌿Olivno olje: oplemeniti vsako hrano
    🐟Sardine: trajne,najbolj zdrave od vseh rib,omega 3
    🧀Sir parmezan velik kos,kozji sir trajni
    🍖Bio suho meso (vegani: fižol,leča)
    🦴Kolagenska/kostna juha: za imunski sistem,zmrznjena v skrinji
    🥛Kolagen v prahu,sirotka v prahu-za moč in imunski sistem
    🥜Oreščki (moja izbira so makedamija in mandlji) hranilni,trajni
    🥜Semena: chia,sezam
    🥣Ajda
    🥣Riž
    🧂Sol
    🥥Kokos voda: naj aminokisline,minerali in hidracija
    🌱Zeleni čaj: antioksidant
    🍂Cimet: proti virusom in bakterija
    💎Superživila & dodatki iz seznama,ki sem ga objavila v včeraj (zdravila,ki jih rabiš,kozmetika,sanitarne zadeve)
    🥥Kokosovo mleko: trajni,hranilno
    🍎Jabolčni kis: izjemen za imunski sistem
    🥔Krompir (sladki krompir): dober OH
    🍏Jabolka 🧈Ghee maslo
    🧈Maslo navadno
    🧈Kakav maslo: za čokolade,zdravo in hranilno
    🍵Matcha čaj: super močan antioksidant
    🌱Nori alge: minerali
    🌱Spirulina: naj beljakovine,minerali,za imunski sistem
    (naprej med komentarji)
    #grocerylist #coronavirussafety #beprepared #immunityboost #immunityfood

  •  214  10  18 hours ago
  • If you don’t have a sillcock key yet, get one! A sillcock key is used to open valves that are on the sides of buildings to get access to water. I have one everywhere, in my everyday carry bag, in my Jeep, in my bug out bag. They’re about $6-8 and can be purchased online or at any home improvement store. They’re worth their weight in gold, because it’s one more way to easily access water. .
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#conquertomorrow #prepper #preppers #prepping #urbanpreppers #beprepared #preppertips #preppertalk #getprepared #preparedness #emergencypreparedness #disasterpreparedness #shtf #doomsdaypreppers #prepperlife #edc #preppergear #areyouprepared #alwaysprepared
  • If you don’t have a sillcock key yet, get one! A sillcock key is used to open valves that are on the sides of buildings to get access to water. I have one everywhere, in my everyday carry bag, in my Jeep, in my bug out bag. They’re about $6-8 and can be purchased online or at any home improvement store. They’re worth their weight in gold, because it’s one more way to easily access water. .
    .
    .
    #conquertomorrow #prepper #preppers #prepping #urbanpreppers #beprepared #preppertips #preppertalk #getprepared #preparedness #emergencypreparedness #disasterpreparedness #shtf #doomsdaypreppers #prepperlife #edc #preppergear #areyouprepared #alwaysprepared

  •  178  8  26 February, 2020
  • Sehr müde Grüße aus dem Zug. Schaue gerade die Texte durch für die nächste Woche. 30 Szenen, das ist ganz schön viel. :-)... - Eben ist es mir wieder passiert : "Sie sehen aus wie Uma Thurman. Vor allem wie die junge Uma aus Pulp Fiction." Obwohl die Haare jetzt hell sind und ohne Pony und ich ja nun auch schon knapp über 30 bin. ;-) Was meint Ihr?! #diebahn #db #müde #müdemama #umathurman #pulpfiction #lookalike #textlernen #travel #busy #busymom #esgibtvielzutun #esgibtimmerwaszutun #abnachhause #actresslife #diebahnmachtmobil #ökostrom #deutschebahn #wochenende #dankefürdieblumen #jetzt #jetztgehtslos #vorbereitungistalles #beprepared #selfie #unfrisiert shirt: #bellanatura #fairfashion #madeinitaly #ökolabel
  • Sehr müde Grüße aus dem Zug. Schaue gerade die Texte durch für die nächste Woche. 30 Szenen, das ist ganz schön viel. :-)... - Eben ist es mir wieder passiert : "Sie sehen aus wie Uma Thurman. Vor allem wie die junge Uma aus Pulp Fiction." Obwohl die Haare jetzt hell sind und ohne Pony und ich ja nun auch schon knapp über 30 bin. ;-) Was meint Ihr?! #diebahn #db #müde #müdemama #umathurman #pulpfiction #lookalike #textlernen #travel #busy #busymom #esgibtvielzutun #esgibtimmerwaszutun #abnachhause #actresslife #diebahnmachtmobil #ökostrom #deutschebahn #wochenende #dankefürdieblumen #jetzt #jetztgehtslos #vorbereitungistalles #beprepared #selfie #unfrisiert shirt: #bellanatura #fairfashion #madeinitaly #ökolabel

  •  124  14  15 hours ago