Latest #bench Posts
- Session today felt 🔥🌶🔥
- Paused bench doubles with 57.5kg moving speeeeedy (Bench is still #bae)
- Top deadlift single at 125kg moving @7, followed by some back down triples (I look so unamused but inside I was happy dancing at how these felt.)
Now to sit in the glorious sunshine we have in London and finish my 2000 word lit review which I forgot was due on Tuesday 🙃
- 207.5kg 4x4 deads
Best two sets shown because I've forgotten how to deadlift..
- Incline dumbell