Latest #behappy Posts
- Please take the time to read this awesome post. #Repost @seanj_1987 with @make_repost
We never look to see what positives can come out of mental illness.
This photo looks like everyone is so happy but it couldn’t be further from the truth. I had literally started to think about and plan my suicide sitting by the pool just to the rear of this photo.
I was doing it as if it was a normal thing to do, I was falling to pieces in my head and I didn’t even really know it I just thought I was doing the rite things.
I thought if I took myself out of everyone’s lives then they would all be so much happier and again I was thinking this was normal.
Now this was nearly 2 years ago now and so much has happened since then, some good some bad.
What I want people to take away from this post is that whilst I got so down and so low with the rite input from professionals and loved ones and the rite output from me ie actually engaging in the help and trying to find the rite wellness techniques then you can create an improved you and a happy you.
I’m happier now than iv been for a long time and whilst I do have down times still I know the warning signs and how to manage it all and that’s the difference.
I don’t think I will ever shake the mental illness but I do know how to manage it now.
As this becomes more and more of an issue in life please please remember that help is out there for you it may take time to access but it’s there.
Please make sure you ask those people around you if they’re ok even a stranger because you could change the outcome for them with just a simple are you ok.
I hope to share more of my views and experiences on this topic to hopefully change peoples views on mental illness as a whole.
#strongnotsilent #mentalhealthawareness #wellbeing #ptsd #bipolar #anxiety #depression #suicide #suicideprevention #itsokaynottobeokay #militarycross #veteran #mentalhealth #behappy #speak #stigma #stigmafree #youcandoit #happiness #love #wellness #beyourself #itsok #howareyou #talk
- „Glücklich sein ist das schönste Make-up“ 💗 #behappy
- Once you decide for yourself that you're worthy, the game changes. There is only one you and that alone, makes you invaluable. 🌻🌞⭐🌝🌼
- Show love when you can, be friendly,be kind, love unconditionally.life is too short #behappy
- Kochani❗️Pamiętajcie, aby zawsze być zadowolonym❗️Aby starać się cieszyć z wszystkiego co nas spotyka. Myślę, że jest to bardzo istotne w życiu. Życie jest trudne, ale wiedzą o tym dopiero osoby w pełni dojrzałe. Będąc dziećmi, nastolatkami - nie zdajemy sobie sprawy z wielu rzeczy. Jesteśmy przekonani o naszych racjach. I tak będzie do momentu, gdy założymy własne rodziny 👪. Sama jestem tego doskonałym przykładem. Pominę już fakt, że byłam grzecznym dzieckiem 😂👏. Ale do czego dążę❓Do tego abyśmy cieszyli się każdą chwilą, nawet tą nie koniecznie dobrą. Pamiętajcie o tym 💛.
#pamietajcie #remember #to #always #be #happy #behappy #wazne #love #rodzina #family #forever #cytaty #slowa #follow
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