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Latest #baseballswag Posts

  • Split-Stance Wall Separations with Adductor Activation⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of our favorite active thoracic spine mobility exercises. It does a great job unlocking rotational mobility in the mid back while working on the upper and lower half separation.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Set-up:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Start in split-stance parallel to the wall with a foam roller between your front knee and wall.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Press knee into foam roller as you begin to slowly exhale and rotate your outside hand to the wall behind you.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. After you're fully exhaled and rotated back hold for 3 seconds and return to starting position. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Athlete: @daniel_castano22

#offseasontraining #baseballoffseason #grindATX #youthbaseball #baseballyouth #liftheavy #collegebaseball #milb #mlb #prepare #motivation #strengthcoaching #athletedevelopment #goals #unbeatable #trainhard #strength #results #baseballswag #athlete
  • Split-Stance Wall Separations with Adductor Activation⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    One of our favorite active thoracic spine mobility exercises. It does a great job unlocking rotational mobility in the mid back while working on the upper and lower half separation.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Set-up:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    1. Start in split-stance parallel to the wall with a foam roller between your front knee and wall.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    2. Press knee into foam roller as you begin to slowly exhale and rotate your outside hand to the wall behind you.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    3. After you're fully exhaled and rotated back hold for 3 seconds and return to starting position. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Athlete: @daniel_castano22

    #offseasontraining #baseballoffseason #grindATX #youthbaseball #baseballyouth #liftheavy #collegebaseball #milb #mlb #prepare #motivation #strengthcoaching #athletedevelopment #goals #unbeatable #trainhard #strength #results #baseballswag #athlete

  •  6  0  14 minutes ago
  • What a shot by Ianeta 💪🏻⚾️
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Follow me (@clips_mlb) For 7 Years of good luck🔥☘️
  • What a shot by Ianeta 💪🏻⚾️
    -
    Follow me (@clips_mlb) For 7 Years of good luck🔥☘️

  •  51  1  47 minutes ago
  • 3 Years ago on the 22nd we lost a legend 💔 He was one of my favorite pitchers to use in MLB the show 16
  • 3 Years ago on the 22nd we lost a legend 💔 He was one of my favorite pitchers to use in MLB the show 16

  •  305  17  56 minutes ago
  • Impressive display of explosive strength from my man Dalton @daltonporterr tonight! Making 365 LB look light as a feather! STRONG!!! 💪
  • Impressive display of explosive strength from my man Dalton @daltonporterr tonight! Making 365 LB look light as a feather! STRONG!!! 💪

  •  155  3  1 hour ago
  • FOLLOW @xtra.bases OR YOU WILL FALL INTO A HUGE SLUMP🤯😨
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How is @therealbor_20 gonna do on the Twins👇👀🔥
  • FOLLOW @xtra.bases OR YOU WILL FALL INTO A HUGE SLUMP🤯😨
    -
    How is @therealbor_20 gonna do on the Twins👇👀🔥

  •  97  7  1 hour ago
  • ⚾️If you can hit a ball over 210 feet follow @bsb.shotz & @jesusavalos_11 and comment “yessir”⚾️
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-FOLLOW @bsb.shotz FOR MORE☆▪︎☆▪︎☆
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  • ⚾️If you can hit a ball over 210 feet follow @bsb.shotz & @jesusavalos_11 and comment “yessir”⚾️
    -
    -
    -FOLLOW @bsb.shotz FOR MORE☆▪︎☆▪︎☆
    -

  •  183  60  1 hour ago
  • Follow @daddyhacks for 10 years of good luck!🍀💯😳
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Follow (@daddyhacks ) for more! crazy MLB plays
  • Follow @daddyhacks for 10 years of good luck!🍀💯😳
    -
    Follow (@daddyhacks ) for more! crazy MLB plays

  •  443  2  1 hour ago
  • Follow @dingeruns if you are good at baseball!
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This umpire is lit🔥
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#baseball
  • Follow @dingeruns if you are good at baseball!
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    This umpire is lit🔥
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    #baseball

  •  300  36  2 hours ago
  • Piggybacking off of @fullerhitting, we need a move that can go 0-10000000 instantly. This does not exemplify that very well.
  • Piggybacking off of @fullerhitting, we need a move that can go 0-10000000 instantly. This does not exemplify that very well.

  •  26  2  2 hours ago
  • Jose Altuve is accused of using buzzer devices that informs him of the pitch before it’s thrown.  He claims he didn’t want teammates to take off his jersey because he is shy. What are your thoughts on this?👇
  • Jose Altuve is accused of using buzzer devices that informs him of the pitch before it’s thrown. He claims he didn’t want teammates to take off his jersey because he is shy. What are your thoughts on this?👇

  •  108  4  2 hours ago
  • T-minus one week until TwinsFest 2020! Will we see you there?
  • T-minus one week until TwinsFest 2020! Will we see you there?

  •  26  1  2 hours ago
  • 99.9% of athletes can't pass this test! 😤👀 You all said the last one was too easy, so let's see who can be a real athlete! 💪
1. Hold your breath! 🌬
2. Follow @sluggerscentral and @dingerstate with your pinky🔥
3. Save this post with your knuckle
4. Tag a friend in the comments 🥶
5. Comment "Done" letter by letter with your thumb! (I will be checking! 🧐)
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 EVERYONE IS CHEATING😂
  • 99.9% of athletes can't pass this test! 😤👀 You all said the last one was too easy, so let's see who can be a real athlete! 💪
    1. Hold your breath! 🌬
    2. Follow @sluggerscentral and @dingerstate with your pinky🔥
    3. Save this post with your knuckle
    4. Tag a friend in the comments 🥶
    5. Comment "Done" letter by letter with your thumb! (I will be checking! 🧐)
    -
    EVERYONE IS CHEATING😂

  •  458  44  2 hours ago
  • Josh Donaldson explains why he chose Minnesota over Atlanta in a recent interview. Here’s what he said....
GO BRAVES! 
#chopon
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🛎 TURN ON POST NOTIFICATIONS!
Follow @bravestoday for more! ⚾️
  • Josh Donaldson explains why he chose Minnesota over Atlanta in a recent interview. Here’s what he said....
    GO BRAVES!
    #chopon
    -
    🛎 TURN ON POST NOTIFICATIONS!
    Follow @bravestoday for more! ⚾️

  •  1,056  73  3 hours ago
  • ⚾️⚾️Hack Attack ⚾️⚾️ This is our Hack Attack machine! We love this machine because of how versatile it is. Like Coach Miles said, you can use it for anything baseball you can imagine! It's great especially for the Moms and Dads who can't throw batting practice or for Coaches who want to bring their batting practice sessions to another level! Come on down and check it out!
  • ⚾️⚾️Hack Attack ⚾️⚾️ This is our Hack Attack machine! We love this machine because of how versatile it is. Like Coach Miles said, you can use it for anything baseball you can imagine! It's great especially for the Moms and Dads who can't throw batting practice or for Coaches who want to bring their batting practice sessions to another level! Come on down and check it out!

  •  24  2  3 hours ago
  • Only real athletes can wear this hoodie 🔥💪 Get yours fast 💨 Limited supply, won’t last long. -
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Follow @daddyhacks for more MLB Clips ⚾️ ✅
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❗️LINK IN BIO❗️ Hurry before their gone. Not restocking😱
  • Only real athletes can wear this hoodie 🔥💪 Get yours fast 💨 Limited supply, won’t last long. -
    -
    Follow @daddyhacks for more MLB Clips ⚾️ ✅
    -
    ❗️LINK IN BIO❗️ Hurry before their gone. Not restocking😱

  •  82  2  4 hours ago
  • What do you think?👇
Follow @str1kezone if you're from explore🔥
  • What do you think?👇
    Follow @str1kezone if you're from explore🔥

  •  89  8  4 hours ago

Top #baseballswag Posts

  • IF YOU LOVE DINGERS FOLLOW @highlightcheck I PROMISE YOU WONT REGRET IT‼️
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FOLLOW @highlightcheck HELP ME GET TO 500‼️🙏
  • IF YOU LOVE DINGERS FOLLOW @highlightcheck I PROMISE YOU WONT REGRET IT‼️
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    -
    -
    FOLLOW @highlightcheck HELP ME GET TO 500‼️🙏

  •  3,736  30  11 January, 2020
  • Follow @bsbmountain if your a true athlete‼️😈
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Tag a friend that can hit dingers all day🔥
  • Follow @bsbmountain if your a true athlete‼️😈
    -
    Tag a friend that can hit dingers all day🔥

  •  1,234  8  14 January, 2020
  • Follow @mlbsteals in the next 4 seconds or you will fall into a huge slump😱
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Name a better duo in mlb history, I’ll wait 😂
  • Follow @mlbsteals in the next 4 seconds or you will fall into a huge slump😱
    -
    Name a better duo in mlb history, I’ll wait 😂

  •  2,870  31  15 January, 2020
  • Follow @mlbsteals in the next 4 seconds or you will fall into a huge slump😱
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When coach gives you a hit and run 😂
  • Follow @mlbsteals in the next 4 seconds or you will fall into a huge slump😱
    -
    When coach gives you a hit and run 😂

  •  1,511  47  16 January, 2020
  • Follow @daddyhacks for 10 years of good luck!🍀💯😳
-
Follow (@daddyhacks ) for more! crazy MLB plays
  • Follow @daddyhacks for 10 years of good luck!🍀💯😳
    -
    Follow (@daddyhacks ) for more! crazy MLB plays

  •  4,885  19  12 January, 2020
  • Follow @daddyhacks for 10 years of good luck!🍀💯😳
-
Follow (@daddyhacks ) for more! crazy MLB plays
  • Follow @daddyhacks for 10 years of good luck!🍀💯😳
    -
    Follow (@daddyhacks ) for more! crazy MLB plays

  •  1,322  14  14 January, 2020
  • What are your thoughts on @therealbor_20 to the Twins?! How will he perform? 🙌🏼💨🤔#mlb
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Follow (me) @infieldings if you’re from explore! ❤️
  • What are your thoughts on @therealbor_20 to the Twins?! How will he perform? 🙌🏼💨🤔 #mlb
    -
    Follow (me) @infieldings if you’re from explore! ❤️

  •  4,818  49  22 hours ago
  • Follow @mlb__territory  in 4 seconds or you will fall into a huge slump😱
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Imagine playing in this full of a stadium
  • Follow @mlb__territory in 4 seconds or you will fall into a huge slump😱
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    Imagine playing in this full of a stadium

  •  5,960  144  15 January, 2020