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Latest #arianeandrew Posts

  • Invest in πŸ†ˆπŸ…ΎπŸ†„πŸ†πŸ†‚πŸ…΄πŸ…»πŸ…΅!
___
If you’re feeling like you don’t know where to start, let me tell you I have been there. Here are a few of the many ways you can invest in yourself:
___
πŸ’«Read More: Remember Einstein says the day you stop learning and growing is the day you start dying
πŸ’« Take time out of your week for just you: ME TIME!
πŸ’«Learn to say No! If doing something doesn’t help you mentally, physically, emotionally, spiritually of financially it’s waste of time. Remember time is money and time is something you can’t get back
πŸ’«Apply the 80/20 principle: First, take a piece of paper and write down 5 goals. Then ask yourself: If you could only accomplish one step towards that one goals on that list today, which one goal would have the greatest positive impact on your life? Remember you want to work smarter not harder 
__
People will typically say I will wait until the tomorrow. Why wait until then when you can become the best version of yourself now? 
__ 
#Evolve #Grow #Inspire #Motivate #Goals #InspireDaily #Mindset #DoubleAAcademy #Lifestyle #ArianeAndrew  #InspireDaily #Fitspiration #Health #Wellness #Motivation  #SelfLove #LoveYourself #Grind #Focused #Resilient #Driven #SkyHasNoLimits #Lifestyle #QuoteofTheDay
  • Invest in πŸ†ˆπŸ…ΎπŸ†„πŸ†πŸ†‚πŸ…΄πŸ…»πŸ…΅!
    ___
    If you’re feeling like you don’t know where to start, let me tell you I have been there. Here are a few of the many ways you can invest in yourself:
    ___
    πŸ’«Read More: Remember Einstein says the day you stop learning and growing is the day you start dying
    πŸ’« Take time out of your week for just you: ME TIME!
    πŸ’«Learn to say No! If doing something doesn’t help you mentally, physically, emotionally, spiritually of financially it’s waste of time. Remember time is money and time is something you can’t get back
    πŸ’«Apply the 80/20 principle: First, take a piece of paper and write down 5 goals. Then ask yourself: If you could only accomplish one step towards that one goals on that list today, which one goal would have the greatest positive impact on your life? Remember you want to work smarter not harder
    __
    People will typically say I will wait until the tomorrow. Why wait until then when you can become the best version of yourself now?
    __
    #Evolve #Grow #Inspire #Motivate #Goals #InspireDaily #Mindset #DoubleAAcademy #Lifestyle #ArianeAndrew #InspireDaily #Fitspiration #Health #Wellness #Motivation #SelfLove #LoveYourself #Grind #Focused #Resilient #Driven #SkyHasNoLimits #Lifestyle #QuoteofTheDay

  •  9  0  12 December, 2019
  • What is pussy popping you beautiful humans! Happy#Monslay
___
The #Holidays are here and the struggle can be real because I can
admit I have fallen off a bit but learning to have some balance as well. We  are in this together so let’s remind each other to find that balance.
___
Make sure to follow @doubleaacademy because my fitness app is launching Jan. 1st. Going to whip your ass into mental and psychical shape and these examples will give you an idea of what to expect but the cool thing is you will be able to workout out from  the comfort of your own home 🏠 
___
This here is nothing fancy but simply  walking you through the process with you guys as I create the @doubleaacademy Fitness App and  give some motivation at the same time.
____
Here is a Shoulder, Core , and Cardio workout  #WOTD. Swipe left for an example of each workout πŸ‘ˆπŸΎ
Π²Ρ”gΞΉΠΈΠΈΡ”r 1 set
β„β„•α†β„°β„›β„³β„°β……β„αŽ―α†β„° 2 sets
αŽͺαŽ α‰αŽͺᏁᏟᎬᎠ 3-5 πŸ¦„ 10 pushup with  30 sec high knees
.
πŸ¦„10 push ups plus 12 weighted shoulder press  jumping jacks
.
πŸ¦„ 25 trx alternating ab pull ins
.
πŸ¦„ 12 Shoulder Barbell Standing Alternating Front and Back Press .
πŸ¦„ 12 full circle lateral raises .
πŸ’€ Rest 1 -2 min and repeat based on your level of performance
___
Tag below some of the things you would like to see with this app. πŸ‘‡πŸΎ
__
 #Lifestyle #ArianeAndrew #FitFam #DoubleAAcademy #Fitness #Inspire  #InspireDaily #Fitspiration #Health #Wellness #Goals #Motivation #FitLife #LateNights #EarlyMorning #Hustle #Grind #Focused #Resilient #Driven  #ArianeAndrew #Entrepreneur #Actress #Entertainer #Philanthropist #Athlete #DoubleAAcademy
  • What is pussy popping you beautiful humans! Happy #Monslay
    ___
    The #Holidays are here and the struggle can be real because I can
    admit I have fallen off a bit but learning to have some balance as well. We are in this together so let’s remind each other to find that balance.
    ___
    Make sure to follow @doubleaacademy because my fitness app is launching Jan. 1st. Going to whip your ass into mental and psychical shape and these examples will give you an idea of what to expect but the cool thing is you will be able to workout out from the comfort of your own home 🏠
    ___
    This here is nothing fancy but simply walking you through the process with you guys as I create the @doubleaacademy Fitness App and give some motivation at the same time.
    ____
    Here is a Shoulder, Core , and Cardio workout #WOTD. Swipe left for an example of each workout πŸ‘ˆπŸΎ
    Π²Ρ”gΞΉΠΈΠΈΡ”r 1 set
    β„β„•α†β„°β„›β„³β„°β……β„αŽ―α†β„° 2 sets
    αŽͺαŽ α‰αŽͺᏁᏟᎬᎠ 3-5 πŸ¦„ 10 pushup with 30 sec high knees
    .
    πŸ¦„10 push ups plus 12 weighted shoulder press jumping jacks
    .
    πŸ¦„ 25 trx alternating ab pull ins
    .
    πŸ¦„ 12 Shoulder Barbell Standing Alternating Front and Back Press .
    πŸ¦„ 12 full circle lateral raises .
    πŸ’€ Rest 1 -2 min and repeat based on your level of performance
    ___
    Tag below some of the things you would like to see with this app. πŸ‘‡πŸΎ
    __
    #Lifestyle #ArianeAndrew #FitFam #DoubleAAcademy #Fitness #Inspire #InspireDaily #Fitspiration #Health #Wellness #Goals #Motivation #FitLife #LateNights #EarlyMorning #Hustle #Grind #Focused #Resilient #Driven #ArianeAndrew #Entrepreneur #Actress #Entertainer #Philanthropist #Athlete #DoubleAAcademy

  •  8,498  109  9 December, 2019
  • Hope everyone had a bomb #Thanksgiving. After living my best life for Thanksgiving a bish was tired but excuses dont burn calories. Wanted to make sure I got some footage in for your guys even though I put zero effort into being camera ready. 😝Anyways your welcome.
___
Make sure to follow @doubleaacademy because my fitness app is launching Jan. 1st. Going to whip your ass into mental and psychical shape and these examples will give you an idea of what to expect but the cool thing is you will be able to workout out from  the comfort of your own home.
___
This here is nothing fancy but simply  walking you through the process with you guys as I create the @doubleaacademy Fitness App and  give some motivation at the same time.
____
Here is a Full Body workout  #WOTD. Swipe left for an example of each workout πŸ‘ˆπŸΎ
Π²Ρ”gΞΉΠΈΠΈΡ”r 1 set
β„β„•α†β„°β„›β„³β„°β……β„αŽ―α†β„° 2 sets
αŽͺαŽ α‰αŽͺᏁᏟᎬᎠ 3-5

Do 30 sec of each.
πŸ¦„bosu ball circuit
.
πŸ¦„bosu ball ab pull in ( weight not beccessary)
.
πŸ¦„ deadlifts
.
πŸ¦„ bent over row
.
πŸ¦„ alternating lunges with shoulder raises
.
πŸ¦„ alternating lunges with bicycle curls
.
πŸ¦„mountain climbers
.
πŸ’€ Rest 1 -2 min and repeat based on your level of performance
___
Tag below some of the things you would like to see with this app. πŸ‘‡πŸΎ
__
 #Lifestyle #ArianeAndrew #FitFam #DoubleAAcademy #Fitness #Inspire  #InspireDaily #Fitspiration #Health #Wellness #Goals #Motivation #FitLife #LateNights #EarlyMorning #Hustle #Grind #Focused #Resilient #Driven #Bootcamps #ArianeAndrew #Entrepreneur #Actress #Entertainer #Philanthropist #Athlete
  • Hope everyone had a bomb #Thanksgiving. After living my best life for Thanksgiving a bish was tired but excuses dont burn calories. Wanted to make sure I got some footage in for your guys even though I put zero effort into being camera ready. 😝Anyways your welcome.
    ___
    Make sure to follow @doubleaacademy because my fitness app is launching Jan. 1st. Going to whip your ass into mental and psychical shape and these examples will give you an idea of what to expect but the cool thing is you will be able to workout out from the comfort of your own home.
    ___
    This here is nothing fancy but simply walking you through the process with you guys as I create the @doubleaacademy Fitness App and give some motivation at the same time.
    ____
    Here is a Full Body workout #WOTD. Swipe left for an example of each workout πŸ‘ˆπŸΎ
    Π²Ρ”gΞΉΠΈΠΈΡ”r 1 set
    β„β„•α†β„°β„›β„³β„°β……β„αŽ―α†β„° 2 sets
    αŽͺαŽ α‰αŽͺᏁᏟᎬᎠ 3-5

    Do 30 sec of each.
    πŸ¦„bosu ball circuit
    .
    πŸ¦„bosu ball ab pull in ( weight not beccessary)
    .
    πŸ¦„ deadlifts
    .
    πŸ¦„ bent over row
    .
    πŸ¦„ alternating lunges with shoulder raises
    .
    πŸ¦„ alternating lunges with bicycle curls
    .
    πŸ¦„mountain climbers
    .
    πŸ’€ Rest 1 -2 min and repeat based on your level of performance
    ___
    Tag below some of the things you would like to see with this app. πŸ‘‡πŸΎ
    __
    #Lifestyle #ArianeAndrew #FitFam #DoubleAAcademy #Fitness #Inspire #InspireDaily #Fitspiration #Health #Wellness #Goals #Motivation #FitLife #LateNights #EarlyMorning #Hustle #Grind #Focused #Resilient #Driven #Bootcamps #ArianeAndrew #Entrepreneur #Actress #Entertainer #Philanthropist #Athlete

  •  8,155  122  1 December, 2019
  • Cameron’dan AΓ§Δ±klama ve Γ–nemli Gelişme! 
2016 yΔ±lΔ±nda WWE’den ayrΔ±lan Cameron, Hannibal TV’ye konuştu.Kendisi WWE’den herhangi bir sebep sΓΆylenmeden gΓΆnderildiğini belirtti. β€œBana bir sebep gΓΆstermediler.Bir şey yapmΔ±yorsanΔ±z ve biraz tartışmalΔ±ysanΔ±z kolay yoldan gΓΆnderilirsiniz ama biliyor musun,kΔ±zmadΔ±m çünkΓΌ yapabileceğim her şeyi yaptΔ±m.Ana kadrodaki yerimden geri dΓΆnΓΌp daha iyi olmak iΓ§in Γ§alıştΔ±m.” Dedikoduya dayalΔ± bazΔ± kaynaklar The Funkadactyls’ın birleşme ihtimali bulunduğunu iddia ediyor.

#wwe #cameron #naomi #wwedivasturkey #thefunkadactyls #arianeandrew
  • Cameron’dan AΓ§Δ±klama ve Γ–nemli Gelişme!
    2016 yΔ±lΔ±nda WWE’den ayrΔ±lan Cameron, Hannibal TV’ye konuştu.Kendisi WWE’den herhangi bir sebep sΓΆylenmeden gΓΆnderildiğini belirtti. β€œBana bir sebep gΓΆstermediler.Bir şey yapmΔ±yorsanΔ±z ve biraz tartışmalΔ±ysanΔ±z kolay yoldan gΓΆnderilirsiniz ama biliyor musun,kΔ±zmadΔ±m çünkΓΌ yapabileceğim her şeyi yaptΔ±m.Ana kadrodaki yerimden geri dΓΆnΓΌp daha iyi olmak iΓ§in Γ§alıştΔ±m.” Dedikoduya dayalΔ± bazΔ± kaynaklar The Funkadactyls’ın birleşme ihtimali bulunduğunu iddia ediyor.

    #wwe #cameron #naomi #wwedivasturkey #thefunkadactyls #arianeandrew

  •  40  3  23 November, 2019

Top #arianeandrew Posts

  • What is pussy popping you beautiful humans! Happy#Monslay
___
The #Holidays are here and the struggle can be real because I can
admit I have fallen off a bit but learning to have some balance as well. We  are in this together so let’s remind each other to find that balance.
___
Make sure to follow @doubleaacademy because my fitness app is launching Jan. 1st. Going to whip your ass into mental and psychical shape and these examples will give you an idea of what to expect but the cool thing is you will be able to workout out from  the comfort of your own home 🏠 
___
This here is nothing fancy but simply  walking you through the process with you guys as I create the @doubleaacademy Fitness App and  give some motivation at the same time.
____
Here is a Shoulder, Core , and Cardio workout  #WOTD. Swipe left for an example of each workout πŸ‘ˆπŸΎ
Π²Ρ”gΞΉΠΈΠΈΡ”r 1 set
β„β„•α†β„°β„›β„³β„°β……β„αŽ―α†β„° 2 sets
αŽͺαŽ α‰αŽͺᏁᏟᎬᎠ 3-5 πŸ¦„ 10 pushup with  30 sec high knees
.
πŸ¦„10 push ups plus 12 weighted shoulder press  jumping jacks
.
πŸ¦„ 25 trx alternating ab pull ins
.
πŸ¦„ 12 Shoulder Barbell Standing Alternating Front and Back Press .
πŸ¦„ 12 full circle lateral raises .
πŸ’€ Rest 1 -2 min and repeat based on your level of performance
___
Tag below some of the things you would like to see with this app. πŸ‘‡πŸΎ
__
 #Lifestyle #ArianeAndrew #FitFam #DoubleAAcademy #Fitness #Inspire  #InspireDaily #Fitspiration #Health #Wellness #Goals #Motivation #FitLife #LateNights #EarlyMorning #Hustle #Grind #Focused #Resilient #Driven  #ArianeAndrew #Entrepreneur #Actress #Entertainer #Philanthropist #Athlete #DoubleAAcademy
  • What is pussy popping you beautiful humans! Happy #Monslay
    ___
    The #Holidays are here and the struggle can be real because I can
    admit I have fallen off a bit but learning to have some balance as well. We are in this together so let’s remind each other to find that balance.
    ___
    Make sure to follow @doubleaacademy because my fitness app is launching Jan. 1st. Going to whip your ass into mental and psychical shape and these examples will give you an idea of what to expect but the cool thing is you will be able to workout out from the comfort of your own home 🏠
    ___
    This here is nothing fancy but simply walking you through the process with you guys as I create the @doubleaacademy Fitness App and give some motivation at the same time.
    ____
    Here is a Shoulder, Core , and Cardio workout #WOTD. Swipe left for an example of each workout πŸ‘ˆπŸΎ
    Π²Ρ”gΞΉΠΈΠΈΡ”r 1 set
    β„β„•α†β„°β„›β„³β„°β……β„αŽ―α†β„° 2 sets
    αŽͺαŽ α‰αŽͺᏁᏟᎬᎠ 3-5 πŸ¦„ 10 pushup with 30 sec high knees
    .
    πŸ¦„10 push ups plus 12 weighted shoulder press jumping jacks
    .
    πŸ¦„ 25 trx alternating ab pull ins
    .
    πŸ¦„ 12 Shoulder Barbell Standing Alternating Front and Back Press .
    πŸ¦„ 12 full circle lateral raises .
    πŸ’€ Rest 1 -2 min and repeat based on your level of performance
    ___
    Tag below some of the things you would like to see with this app. πŸ‘‡πŸΎ
    __
    #Lifestyle #ArianeAndrew #FitFam #DoubleAAcademy #Fitness #Inspire #InspireDaily #Fitspiration #Health #Wellness #Goals #Motivation #FitLife #LateNights #EarlyMorning #Hustle #Grind #Focused #Resilient #Driven #ArianeAndrew #Entrepreneur #Actress #Entertainer #Philanthropist #Athlete #DoubleAAcademy

  •  8,498  109  9 December, 2019
  • What is pussy popping you beautiful humans! Been working out like crazy getting ready for a special surprise for you guys! I like to work with my head down and do the work! Less talking and more action
___
Even though I haven’t been crazily active on social media, I did want to share an exercise  from a few months back that I think could provide some value to you guys.
___
Have you ever tried this combination workout with a squat, push ups into a renegade row plus abs, bicep curls, and shoulder press? Might as well can this the unicorn πŸ¦„ 
___
 The benefits of just doing this exercise 2-3x with 10 reps is that you will:
πŸ’ͺ🏾 1. Burn More Calories in Less Time
πŸ’ͺ🏾2. Build More Muscle
πŸ’ͺ🏾3. Increase Strength
πŸ’ͺ🏾4. Maximize Workout Efficiency
πŸ’ͺ🏾5. Have Greater Flexibility
____
If you felt like all these sounded πŸ’£  to you then give it a try and you can thank me later 😜
____
Comment below your fav exercise and tag your homie
.
.
.

#Inspire #Motivate #Goals #InspireDaily #DoubleAAcademy #Lifestyle #ArianeAndrew  #InspireDaily #Fitspiration #Health #Wellness #Motivation  #SelfLove #LoveYourself #Grind #Focused #Resilient #Driven #SkyHasNoLimits #Lifestyle #QuoteofTheDay
  • What is pussy popping you beautiful humans! Been working out like crazy getting ready for a special surprise for you guys! I like to work with my head down and do the work! Less talking and more action
    ___
    Even though I haven’t been crazily active on social media, I did want to share an exercise from a few months back that I think could provide some value to you guys.
    ___
    Have you ever tried this combination workout with a squat, push ups into a renegade row plus abs, bicep curls, and shoulder press? Might as well can this the unicorn πŸ¦„
    ___
    The benefits of just doing this exercise 2-3x with 10 reps is that you will:
    πŸ’ͺ🏾 1. Burn More Calories in Less Time
    πŸ’ͺ🏾2. Build More Muscle
    πŸ’ͺ🏾3. Increase Strength
    πŸ’ͺ🏾4. Maximize Workout Efficiency
    πŸ’ͺ🏾5. Have Greater Flexibility
    ____
    If you felt like all these sounded πŸ’£ to you then give it a try and you can thank me later 😜
    ____
    Comment below your fav exercise and tag your homie
    .
    .
    .

    #Inspire #Motivate #Goals #InspireDaily #DoubleAAcademy #Lifestyle #ArianeAndrew #InspireDaily #Fitspiration #Health #Wellness #Motivation #SelfLove #LoveYourself #Grind #Focused #Resilient #Driven #SkyHasNoLimits #Lifestyle #QuoteofTheDay

  •  6,303  240  17 October, 2019
  • Honestly, I would have rather seen them bring @ArianeAndrew back for a night at Elimination Chamber to reunite the #Funkadactyls and compete for the Women’s Tag Titles, rather than them just throwing Naomi & Carmella together as a team.
β €
They’re working out but like… I just don’t think it’d be fair for them to win 😬 but I know they’ll be entertaining to watch in the PPV so no hate.
β €
Miss that hilariously extra Cameron!
  • Honestly, I would have rather seen them bring @ArianeAndrew back for a night at Elimination Chamber to reunite the #Funkadactyls and compete for the Women’s Tag Titles, rather than them just throwing Naomi & Carmella together as a team.
    β €
    They’re working out but like… I just don’t think it’d be fair for them to win 😬 but I know they’ll be entertaining to watch in the PPV so no hate.
    β €
    Miss that hilariously extra Cameron!

  •  1,147  17  15 February, 2019