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  • „Chiropraktik verringert das Risiko Rückenschmerzen zu bekommen.“ - Eklund et al., 2018  In Studien ist bereits mehrfach bewiesen worden, dass Chiropraktik nicht nur bei Rückenschmerzen helfen, sondern diesen auch vorbeugen kann. Dabei sollte man sich vor allem vor Augen halten, dass Rückenbeschwerden eine der häufigsten Ursachen für Arbeitsunfähigkeit in Deutschland ist. Beinahe jeder dritte Erwachse hat öfter oder ständig Rückenbeschwerden. Es wird Zeit gemeinsam etwas daran zu ändern 😊! #chiropraktik #chiropractic #spine #back #backpain #adjustment #health #healthy #healthylifestyle #care #chiro #life #and #balance #center
  • „Chiropraktik verringert das Risiko Rückenschmerzen zu bekommen.“ - Eklund et al., 2018 In Studien ist bereits mehrfach bewiesen worden, dass Chiropraktik nicht nur bei Rückenschmerzen helfen, sondern diesen auch vorbeugen kann. Dabei sollte man sich vor allem vor Augen halten, dass Rückenbeschwerden eine der häufigsten Ursachen für Arbeitsunfähigkeit in Deutschland ist. Beinahe jeder dritte Erwachse hat öfter oder ständig Rückenbeschwerden. Es wird Zeit gemeinsam etwas daran zu ändern 😊! #chiropraktik #chiropractic #spine #back #backpain #adjustment #health #healthy #healthylifestyle #care #chiro #life #and #balance #center

  •  0  0  39 minutes ago
  • 🔥🖤🔥🖤🔥🖤🔥🖤🔥🖤🔥🖤🔥🖤🔥
ALAAFIA AND GREAT DAY FAMILY!!! We didn’t come here to play in 2020 or any other day!!! Don’t miss your opportunity to book LEWA AFRIIKA to provide a powerful West Afrikan Drum & Dance Show, Workshop, or Class for Children and Adults!!! The days are booking fast. So please don’t hesitate to secure your date by contacting the information below. -LONG LIVE AFRIIKA!!! Contact LEWA AFRIIKA Founder/Operator Oluwatito “TROOTH” Balewa
www.LEWAAFRIIKA.com
LEWA.AFRIIKA@gmail.com
832.554.7321

#DanceLikeYourLifeDependsOnIt
#LEWAAFRIIKA
✨🙏🏿✨ #drum #and #dance
  • 🔥🖤🔥🖤🔥🖤🔥🖤🔥🖤🔥🖤🔥🖤🔥
    ALAAFIA AND GREAT DAY FAMILY!!! We didn’t come here to play in 2020 or any other day!!! Don’t miss your opportunity to book LEWA AFRIIKA to provide a powerful West Afrikan Drum & Dance Show, Workshop, or Class for Children and Adults!!! The days are booking fast. So please don’t hesitate to secure your date by contacting the information below. -LONG LIVE AFRIIKA!!! Contact LEWA AFRIIKA Founder/Operator Oluwatito “TROOTH” Balewa
    www.LEWAAFRIIKA.com
    LEWA.AFRIIKA@gmail.com
    832.554.7321

    #DanceLikeYourLifeDependsOnIt
    #LEWAAFRIIKA
    ✨🙏🏿✨ #drum #and #dance

  •  0  0  43 minutes ago
  • It’s a Tasty Tuesday kind of day today and this tasty dish is full of flavor and lots of nutrients (a win win situation) you don’t compromise flavor or nutrients which is how it always should be. ⁣
⁣
Once again coming with super easy, time-effective, full on nutrients recipes for you.⁣
To help you maximize your time in the kitchen and still spend quality time doing what you love.⁣
⁣
This paleo dish was made with purple kale, radish, butternut squash cubes, steamed broccoli 🥦 , red cabbage, extra virgin olive oil, sea salt, black pepper, lemon juice and tiny bit of garlic for the salad part. And for the chicken... 🥁 🥁 🥁 ⁣
It’s a store bought Rotisserie Chicken from ⁣@wholefoods 
I absolutely love them because they are organic, seasoned with sea salt and pepper ONLY and fully cooked. (It’s important to check if your rotisserie Chickens are cooked throughly as you do not want to end up eating any harmful bacteria that wasn’t killed during cooking time. You never know🤷🏻‍♀️) ⁣
⁣
Super versatile, healthy and EASY to make, have and eat at time and prepare in many ways! ⁣
Hope you like it and swipe to see the same meal with a complex carb portion 👈🏼👌🏼👊🏼💋
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#holisticallybeautiful #nutrition #healthy #eats #life #and #body #healthylifestyle #healthyfood #healthyliving #holistichealth #holisticliving #good #food #foodphotography #foodstagram #foodie #paleo #glutenfree #dairyfree #healthcoach
  • It’s a Tasty Tuesday kind of day today and this tasty dish is full of flavor and lots of nutrients (a win win situation) you don’t compromise flavor or nutrients which is how it always should be. ⁣

    Once again coming with super easy, time-effective, full on nutrients recipes for you.⁣
    To help you maximize your time in the kitchen and still spend quality time doing what you love.⁣

    This paleo dish was made with purple kale, radish, butternut squash cubes, steamed broccoli 🥦 , red cabbage, extra virgin olive oil, sea salt, black pepper, lemon juice and tiny bit of garlic for the salad part. And for the chicken... 🥁 🥁 🥁 ⁣
    It’s a store bought Rotisserie Chicken from ⁣@wholefoods
    I absolutely love them because they are organic, seasoned with sea salt and pepper ONLY and fully cooked. (It’s important to check if your rotisserie Chickens are cooked throughly as you do not want to end up eating any harmful bacteria that wasn’t killed during cooking time. You never know🤷🏻‍♀️) ⁣

    Super versatile, healthy and EASY to make, have and eat at time and prepare in many ways! ⁣
    Hope you like it and swipe to see the same meal with a complex carb portion 👈🏼👌🏼👊🏼💋
    .
    .
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    #holisticallybeautiful #nutrition #healthy #eats #life #and #body #healthylifestyle #healthyfood #healthyliving #holistichealth #holisticliving #good #food #foodphotography #foodstagram #foodie #paleo #glutenfree #dairyfree #healthcoach

  •  3  0  47 minutes ago
  • 🤝
  • 🤝

  •  15  3  47 minutes ago
  • I will be arriving back in the States in just a week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And right back to it, I am really excited that my first concert at home is on Saturday, February 1st -- Sanskriti 2020.  This will be with my brother, @nilantabla ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is a fundraiser for the North Bay Hindu Temple, and it is showcasing classical music and dance from India.
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We are opening the event at 5:00 pm 🌸🙏🏼🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sanskriti #2020 #sarod #tabla #dance #indianclassicalmusic #bayarea #sanrafael #local #artists #fundraiser #musicians #family #traditionalart #north #and #south #midnightmarauders
  • I will be arriving back in the States in just a week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    And right back to it, I am really excited that my first concert at home is on Saturday, February 1st -- Sanskriti 2020. This will be with my brother, @nilantabla ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    This is a fundraiser for the North Bay Hindu Temple, and it is showcasing classical music and dance from India.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    We are opening the event at 5:00 pm 🌸🙏🏼🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    #sanskriti #2020 #sarod #tabla #dance #indianclassicalmusic #bayarea #sanrafael #local #artists #fundraiser #musicians #family #traditionalart #north #and #south #midnightmarauders

  •  11  1  48 minutes ago
  • Tara blessings #and Thank you 🙏💗💗🌎‼️
  • Tara blessings #and Thank you 🙏💗💗🌎‼️

  •  1  0  50 minutes ago
  • Week 2 of SWEAT challenge: leg day! 😍 I love leg days. ❤️ Today I started with my version of HIIT WARM UP:
- Sprint 5 seconds
- Burpee (high jump)
- Burpee (normal jump)
- Mountain climbers (5 each side)

And this for three minutes. 😅 After this I started with my PWR programm week 2 😌 of Kelsey Wells! It is so sooo good! Here two (modified) examples: reverse lunges with weights and bridge with band. Look how I am struggling with added weights while lunging. 😄🙃 It makes me happy to workout and have a good feeling after that. And my gastritis is also better - not perfect, but really better! 👍🏻 And you? How are you? 🤗
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#fitness #workout #sweat #pwrprogram #kelseywellspwr #of #kelseywells #today #was #legday #with #hiit #warmup #feel #happy #motivated #and #thankful
  • Week 2 of SWEAT challenge: leg day! 😍 I love leg days. ❤️ Today I started with my version of HIIT WARM UP:
    - Sprint 5 seconds
    - Burpee (high jump)
    - Burpee (normal jump)
    - Mountain climbers (5 each side)

    And this for three minutes. 😅 After this I started with my PWR programm week 2 😌 of Kelsey Wells! It is so sooo good! Here two (modified) examples: reverse lunges with weights and bridge with band. Look how I am struggling with added weights while lunging. 😄🙃 It makes me happy to workout and have a good feeling after that. And my gastritis is also better - not perfect, but really better! 👍🏻 And you? How are you? 🤗
    *
    *
    *
    #fitness #workout #sweat #pwrprogram #kelseywellspwr #of #kelseywells #today #was #legday #with #hiit #warmup #feel #happy #motivated #and #thankful

  •  3  0  56 minutes ago
  • #HARRY #AND #MEGHAN #BEFORE #PRIVACY #INVASION :

FOLLOWING ROYAL FAMILY STEP BACK DECISION, THE DUKE AND THE DUCHESS OF SUSSEX PRINCE HARRY AND MEGHAN MERKEL THREATEN LEGAL ACTION OVER CANADA PAPARAZZI EXTREME PHOTO SHOOT INTENTION.
  • #HARRY #AND #MEGHAN #BEFORE #PRIVACY #INVASION :

    FOLLOWING ROYAL FAMILY STEP BACK DECISION, THE DUKE AND THE DUCHESS OF SUSSEX PRINCE HARRY AND MEGHAN MERKEL THREATEN LEGAL ACTION OVER CANADA PAPARAZZI EXTREME PHOTO SHOOT INTENTION.

  •  0  0  57 minutes ago
  • #friendship#goal#lovelymoments😍
DEDICATED TO UNBREAKABLE FRIENDSHIP..... ....,....
.
👉डियर बैस्टी👈
.
तू ना बड़ी कमाल है
बात छोटी हो या बड़ी
हर लफ्ज़ में तेरे धमाल है
मै जनता हूं, शायर नहीं है तू
ना जाने क्यों फिर भी तेरी शायरी बेमिसाल है
उचकती, कूदती तू
फुदुकती तेरी हर एक चल है
नटखट तो तू है ही
मगर उन्मुक्त गगन की पंछी तू बेमिसाल है
चल बहुत हुआ तेरा ड्रामा
मुझे पता है..
तू ना पक्की ड्रामेबाज है
सुन,
निग़ाहों से यू ना कत्ल- ए - आम किया कर किसी का..
ये आशिक़ बन्दों के दिल का सवाल है..
चल बहुत हुआ तेरी शैतानियों का बखेड़ा
मगर डियर बैस्टी तुझे पता है ना..
तेरी मेरी दोस्ती...
हाइड्रोजन एंड ऑक्सीजन के समान है.. .
👉Dear Bestie👈

Tu na badi kamal hai
Baat chhoti ho ya badi 
Har lafz mai tere dhamal hai
Main janta hu sayer nhi hai tu
Na jane kyu fir bhi teri sayri bemishal hai
Uchakati, kudati tu
Fudukati teri har ek chal hai
Nathakhat to tu hai hi
But unmukat gagan ki panchhi tu bemishal hai
Chal bhut hua tera drama 
Muje pta hai tu na pakki dramebaaz hai
Sun nigaho se tu na katl-e-aam kar kisika
Ye un bnado ke dil ka sawal hai..... .Chal bhut hua teri shetaniyo ka bakheda
Per dear bestie tuje pta hai na.....
teri meri dosti
Hydrogen and Oxygen  ki bonding  ke samaan hai😄  Written by:  @diary_pages2000
 #poem 
DEDICATED TO UNBREAKABLE FRIENDSHIP 💐♥️👍✍️
💐♥️👍✍️
💐♥️👍✍️
💐♥️👍✍️
💐♥️👍✍️
💐♥️👍✍️
💐♥️👍✍️
💐♥️👍✍️
#yaadein #loveaajkl❤️ #lovers #brokenbones #writingcommunity #instamood #instagood #poetrycommunity #girls#writers #girlswithtattoos #relationshipquotes #hamariadhurikahani♥ #hamsafar 
#yaadonkaidiotbox #dilkibaatein #ankahealfaaz #innerpeace #wodin
#IF#YOU#LIKE#IT THEN....
👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
PLEASE #LIKE#COMMENT#AND#SHARE....
FOLLOW @diary_pages2000
  • #friendship #goal #lovelymoments😍
    DEDICATED TO UNBREAKABLE FRIENDSHIP..... ....,....
    .
    👉डियर बैस्टी👈
    .
    तू ना बड़ी कमाल है
    बात छोटी हो या बड़ी
    हर लफ्ज़ में तेरे धमाल है
    मै जनता हूं, शायर नहीं है तू
    ना जाने क्यों फिर भी तेरी शायरी बेमिसाल है
    उचकती, कूदती तू
    फुदुकती तेरी हर एक चल है
    नटखट तो तू है ही
    मगर उन्मुक्त गगन की पंछी तू बेमिसाल है
    चल बहुत हुआ तेरा ड्रामा
    मुझे पता है..
    तू ना पक्की ड्रामेबाज है
    सुन,
    निग़ाहों से यू ना कत्ल- ए - आम किया कर किसी का..
    ये आशिक़ बन्दों के दिल का सवाल है..
    चल बहुत हुआ तेरी शैतानियों का बखेड़ा
    मगर डियर बैस्टी तुझे पता है ना..
    तेरी मेरी दोस्ती...
    हाइड्रोजन एंड ऑक्सीजन के समान है.. .
    👉Dear Bestie👈

    Tu na badi kamal hai
    Baat chhoti ho ya badi
    Har lafz mai tere dhamal hai
    Main janta hu sayer nhi hai tu
    Na jane kyu fir bhi teri sayri bemishal hai
    Uchakati, kudati tu
    Fudukati teri har ek chal hai
    Nathakhat to tu hai hi
    But unmukat gagan ki panchhi tu bemishal hai
    Chal bhut hua tera drama
    Muje pta hai tu na pakki dramebaaz hai
    Sun nigaho se tu na katl-e-aam kar kisika
    Ye un bnado ke dil ka sawal hai..... .Chal bhut hua teri shetaniyo ka bakheda
    Per dear bestie tuje pta hai na.....
    teri meri dosti
    Hydrogen and Oxygen ki bonding ke samaan hai😄 Written by: @diary_pages2000
    #poem
    DEDICATED TO UNBREAKABLE FRIENDSHIP 💐♥️👍✍️
    💐♥️👍✍️
    💐♥️👍✍️
    💐♥️👍✍️
    💐♥️👍✍️
    💐♥️👍✍️
    💐♥️👍✍️
    💐♥️👍✍️
    #yaadein #loveaajkl❤️ #lovers #brokenbones #writingcommunity #instamood #instagood #poetrycommunity #girls #writers #girlswithtattoos #relationshipquotes #hamariadhurikahani#hamsafar
    #yaadonkaidiotbox #dilkibaatein #ankahealfaaz #innerpeace #wodin
    #IF #YOU #LIKE #IT THEN....
    👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
    PLEASE #LIKE #COMMENT #AND #SHARE....
    FOLLOW @diary_pages2000

  •  1  0  57 minutes ago
  • Just Imagine, by us
  • Just Imagine, by us

  •  1  2  14 hours ago
  • Dnes po hodně dlouhé pauze tenhle gym a jsem tak hotovej ze jsem ani foto neporidil 😂😂😂😂😂🙈...
#gym #fights #pain #and #gain
  • Dnes po hodně dlouhé pauze tenhle gym a jsem tak hotovej ze jsem ani foto neporidil 😂😂😂😂😂🙈...
    #gym #fights #pain #and #gain

  •  3  0  13 January, 2020

Top #and Posts

  • 𝐺𝑜𝑜𝑑 𝑛𝑖𝑔𝒉𝑡🌙
  • 𝐺𝑜𝑜𝑑 𝑛𝑖𝑔𝒉𝑡🌙

  •  842  42  20 January, 2020