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Latest #allaboutadventures Posts

  • Just a little food for thought this Sunday morning 💛

When we’re unhappy with our bodies we often put off doing things that will make us feel good because we’re embarrassed or believe we’re not worthy. In doing so, we get stuck in a never-ending cycle of not being good enough. I used to feel awkward when I went to yoga class because I thought my body was not healthy enough or in shape enough, but that was the point in starting it, in fact, it helped me reclaim my life; so has hiking and getting outdoors. The wilderness has rejuvenated me in ways I never thought possible. It’s been 10 years since my first yoga class and my body has taken me to some amazing places since then. I’m stronger and healthier now then I was in high school. I have my ups and down days for sure, but I just need to keep recognizing that no matter how I feel about my body, I’m worth pushing for it, it’s resilient and I am grateful for it.

Cherish every day as a gift and get creative! It doesn’t take a lot of effort to boost your self-esteem and enrich your life. What can you do to bring more quality into every single day?
Could you spend more time outdoors in the sunshine, away from TV and technology? Fill a vase with beautiful flowers? Go for a long walk on the beach? Light aromatherapy candles and take a bubble bath? Self-care is essential in rebuilding your relationship with your body. Show it some appreciation. Cherish your temple, replenish your energy, and invite bliss back into your life.
Your body will love you for it. 💛
  • @spirithiker Profile picture

    @spirithiker

    Mount Baker Wilderness

    Just a little food for thought this Sunday morning 💛

    When we’re unhappy with our bodies we often put off doing things that will make us feel good because we’re embarrassed or believe we’re not worthy. In doing so, we get stuck in a never-ending cycle of not being good enough. I used to feel awkward when I went to yoga class because I thought my body was not healthy enough or in shape enough, but that was the point in starting it, in fact, it helped me reclaim my life; so has hiking and getting outdoors. The wilderness has rejuvenated me in ways I never thought possible. It’s been 10 years since my first yoga class and my body has taken me to some amazing places since then. I’m stronger and healthier now then I was in high school. I have my ups and down days for sure, but I just need to keep recognizing that no matter how I feel about my body, I’m worth pushing for it, it’s resilient and I am grateful for it.

    Cherish every day as a gift and get creative! It doesn’t take a lot of effort to boost your self-esteem and enrich your life. What can you do to bring more quality into every single day?
    Could you spend more time outdoors in the sunshine, away from TV and technology? Fill a vase with beautiful flowers? Go for a long walk on the beach? Light aromatherapy candles and take a bubble bath? Self-care is essential in rebuilding your relationship with your body. Show it some appreciation. Cherish your temple, replenish your energy, and invite bliss back into your life.
    Your body will love you for it. 💛

  •  21  3  4 minutes ago
  • 1 year on, G & I still miss & talk fondly about Scruffs. Some of yal might rmb him, some only joined my journey after Huayhuash. He followed us from the start of the trek & all of us were drenched in the freezing cold rain on the 1st day. Of course, we let him sleep in our tent & gave him food. This was on the 2nd day & he was following me so closely :') would totally have brought him back if we could. Hope you're doing fine wherever you are, tough lil buddy.
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#huayhuash #cordillerahuayhuash #peru #huaraz #southamerica
  • @shirlene.x Profile picture

    @shirlene.x

    Cordillera Huayhuash

    1 year on, G & I still miss & talk fondly about Scruffs. Some of yal might rmb him, some only joined my journey after Huayhuash. He followed us from the start of the trek & all of us were drenched in the freezing cold rain on the 1st day. Of course, we let him sleep in our tent & gave him food. This was on the 2nd day & he was following me so closely :') would totally have brought him back if we could. Hope you're doing fine wherever you are, tough lil buddy.
    .
    #huayhuash #cordillerahuayhuash #peru #huaraz #southamerica

  •  39  7  11 minutes ago
  • Who can take your breath away? Nobody? Mckinnon can make this. Shot by @petermckinnon 🚁
• •
  • @elviracsilva Profile picture

    @elviracsilva

    Who can take your breath away? Nobody? Mckinnon can make this. Shot by @petermckinnon 🚁
    • •

  •  38  1  17 minutes ago

Top #allaboutadventures Posts

  • Do the mountains make anyone else smile from ear to ear!? Dont worry if not, theres coffee to bring happiness to the rest 😂 Swipe Over for some serious mountain stoke in iconic Banff Canada! 
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📸:@sweetlikeoyin
  • @wanderwomeninc Profile picture

    @wanderwomeninc

    Banff National Park

    Do the mountains make anyone else smile from ear to ear!? Dont worry if not, theres coffee to bring happiness to the rest 😂 Swipe Over for some serious mountain stoke in iconic Banff Canada!
    ________________________________________
    📸:@sweetlikeoyin

  •  1,082  31  2 hours ago
  • ↟ Classical views of a pass road in Switzerland's mountains. Gotta love it!⛰
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Jetzt erstmal chillen, um wieder richtig erholt in die neue Woche zu starten. Was habt ihr die Woche geplant? Lest ihr das überhaupt? 😃
  • @derwimmerchris Profile picture

    @derwimmerchris

    Malojapass

    ↟ Classical views of a pass road in Switzerland's mountains. Gotta love it!⛰
    .
    Jetzt erstmal chillen, um wieder richtig erholt in die neue Woche zu starten. Was habt ihr die Woche geplant? Lest ihr das überhaupt? 😃

  •  107  40  18 minutes ago
  • Who else could lay here all day!? The Dolomites never disappoint, and the views just keep getting better and better...
Swipe Over to see more bangers and Tag a friend that would chill here too! 
_______________________________________
📸:@bogdan_susol
  • @hikingbangers Profile picture

    @hikingbangers

    Italian Dolomites

    Who else could lay here all day!? The Dolomites never disappoint, and the views just keep getting better and better...
    Swipe Over to see more bangers and Tag a friend that would chill here too!
    _______________________________________
    📸:@bogdan_susol

  •  2,549  43  2 hours ago