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  • Goood evening guyyzz🌙♥️
Holiday season is finally on⚡️⚡️⚡️
1st pic's showing my dinner, a baasic sandwich, cucumber, radish and a latte macchiato (had dinner earlier cause I had therapy at 6pm✌🏼)
2nd pic's showing my afternoonsnack; soy yog, blackberry ice (#fearfood) and also a latte✌🏼✨
Dinner didn't went as well as supposed, cause I'm already nervous bout weighing tomorrow morning🙃
I nearly cried and maman and me had a lil arguement bout my time at clinic🙃 She thinks I'm eating not enough atm, based on the fact that of course she isn't able to see every food I intake⚡️ She doesn't really trust me cause the past months I threw away lots of food⚡️ But she also said she knows how hard I fight atm, so at the end everything went well🤞🏼 Adding upt to this: we bought some fresubin and high caloric bars, in case I'm not able to eat🙃 At therapy we talked about my stuggles and my battle and it was such a blessing🤞🏼 I love my therapist so much✨ We talked bout my upcoming family vacay and easter lunch cause I'm bit scared atm bout them🙃 She gave me advices  and convinced me to talk to my parents bout those feares🤞🏼 Maybe I'm gonna do this later✌🏼 rn my maman & I are on pur way to a DIY store cause we need a few things for our barbecue tomorrow🕊 
Wishing you all a blessed & chilled evening✨
Lots of love, M🕊♥️
#ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  • Goood evening guyyzz🌙♥️
    Holiday season is finally on⚡️⚡️⚡️
    1st pic's showing my dinner, a baasic sandwich, cucumber, radish and a latte macchiato (had dinner earlier cause I had therapy at 6pm✌🏼)
    2nd pic's showing my afternoonsnack; soy yog, blackberry ice ( #fearfood) and also a latte✌🏼✨
    Dinner didn't went as well as supposed, cause I'm already nervous bout weighing tomorrow morning🙃
    I nearly cried and maman and me had a lil arguement bout my time at clinic🙃 She thinks I'm eating not enough atm, based on the fact that of course she isn't able to see every food I intake⚡️ She doesn't really trust me cause the past months I threw away lots of food⚡️ But she also said she knows how hard I fight atm, so at the end everything went well🤞🏼 Adding upt to this: we bought some fresubin and high caloric bars, in case I'm not able to eat🙃 At therapy we talked about my stuggles and my battle and it was such a blessing🤞🏼 I love my therapist so much✨ We talked bout my upcoming family vacay and easter lunch cause I'm bit scared atm bout them🙃 She gave me advices and convinced me to talk to my parents bout those feares🤞🏼 Maybe I'm gonna do this later✌🏼 rn my maman & I are on pur way to a DIY store cause we need a few things for our barbecue tomorrow🕊
    Wishing you all a blessed & chilled evening✨
    Lots of love, M🕊♥️
    #ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  •  21  2  9 hours ago
  • ~S~C~H~O~O~L~
Yep, that's a pic of my full packed schoolbag✌🏼⚡️#tooheavy ~How do I deal with it?~
First of all I'm really good at school. My grades are good and I get along with all of my teachers.
But eventhough this all sounds well, I have to admid that I've got major problems with school, especially with long school days⚡️
I had social phobia for a long time, so the crowd of students at school still scaring me⚡️ they're all so loud and annoying me🌩 It's not like I wouldn't get along with them, but during long school days this feelings put huge pressure on me. So I often leave school earlier, but afterwards I feel guilty for that cause it feels like I lost a battle🌩 But I've quite got some skills how to deal with it✌🏼 I always have art stuff with me and when all gets too much I start drawing. It calms me down and gives me power and the ability to stay strong💪🏼 Weird fact: lil snacks during school day also helping me alot🤞🏼 I've recently started a list in my book, "how to deal with school"; do you wanna see it soon?
Are you still at school? And if yes, how do you deal with it?
Wishing you a great afternoon filled with joy and peace✌🏼
Lots of love, M🕊♥️
#ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  • ~S~C~H~O~O~L~
    Yep, that's a pic of my full packed schoolbag✌🏼⚡️ #tooheavy ~How do I deal with it?~
    First of all I'm really good at school. My grades are good and I get along with all of my teachers.
    But eventhough this all sounds well, I have to admid that I've got major problems with school, especially with long school days⚡️
    I had social phobia for a long time, so the crowd of students at school still scaring me⚡️ they're all so loud and annoying me🌩 It's not like I wouldn't get along with them, but during long school days this feelings put huge pressure on me. So I often leave school earlier, but afterwards I feel guilty for that cause it feels like I lost a battle🌩 But I've quite got some skills how to deal with it✌🏼 I always have art stuff with me and when all gets too much I start drawing. It calms me down and gives me power and the ability to stay strong💪🏼 Weird fact: lil snacks during school day also helping me alot🤞🏼 I've recently started a list in my book, "how to deal with school"; do you wanna see it soon?
    Are you still at school? And if yes, how do you deal with it?
    Wishing you a great afternoon filled with joy and peace✌🏼
    Lots of love, M🕊♥️
    #ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  •  17  3  15 hours ago
  • Good morning Guyyz🌤
1st pic showing my breakfast including two sourdough sandwiches (fav type of bread✨) with cottagecheese, a bowl of soy yog with choc chips and 1/2 banana and a latte macchiato
2nd pic showing my food prep for lunch at school; polenta with mixed bell peppers, tuna and cottagecheese✨
Yess, it's my last schoolday before easter holdiays start, but my school decided that we'll still have the whole day⚡️ #thetroubleisreal 
I'm already nervous cause yesterday I came home earlier and I've already been missing out a lot of schooltime during the last few weeks✌🏼 Well, guess I have to challenge myself staying the whole day🤞🏼💪🏼 Also tomorrow is weighing day and I'm really scared. My maman is gonna weigh me before breakfast and I won't see the number, but I already struggle alot with stepping on a scale⚡️
But I'll try not to waste too mich time thinking bout it and eat anyway🤞🏼
Wishing you all a blessed morning🌤
Lots of love, M🕊♥️
#ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  • Good morning Guyyz🌤
    1st pic showing my breakfast including two sourdough sandwiches (fav type of bread✨) with cottagecheese, a bowl of soy yog with choc chips and 1/2 banana and a latte macchiato
    2nd pic showing my food prep for lunch at school; polenta with mixed bell peppers, tuna and cottagecheese✨
    Yess, it's my last schoolday before easter holdiays start, but my school decided that we'll still have the whole day⚡️ #thetroubleisreal
    I'm already nervous cause yesterday I came home earlier and I've already been missing out a lot of schooltime during the last few weeks✌🏼 Well, guess I have to challenge myself staying the whole day🤞🏼💪🏼 Also tomorrow is weighing day and I'm really scared. My maman is gonna weigh me before breakfast and I won't see the number, but I already struggle alot with stepping on a scale⚡️
    But I'll try not to waste too mich time thinking bout it and eat anyway🤞🏼
    Wishing you all a blessed morning🌤
    Lots of love, M🕊♥️
    #ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  •  21  5  20 hours ago
  • Good evening Guyyz🌙
1st pic shows my #afternoonsnack : a heavenly bowl with blackberry ice cream, cottage cheese and a latte macchiato
2nd pic shows my dinner: a bread with curd, a tomatoe, tuna and yoghurt with chocolate chips✨
As you might have seen in my story; I managed to do a lil #fearfoodchallenge today. It was a huge step, but it was worth it💪🏼 (TW) Needed some extra calories cause my my tummy went crazy and I had to throw up after lunch⚡️
But afterwards everything went well! I guess ice cream still can heal anything✨ 
The appointment with my parenting counselor was great and I acutally think I could be able to trust him🤞🏼✨ this is a huge step cause I'm really bad at meeting & trusting new people. From now on I'm gonna spend 5 hours a week with him⚡️ Gonna be an exciting new experience🕊
Atm I'm watching Lord of the Rings Part 1 with maman. It's my favourite movie and story of all time. J.R.R Tolkiens stories always been an important & supporting part in my life. I listened to them through the hardest times of my life, at the clinic basically every evening⚡️ Well I'm out of context now🤣
Wish you all a blessed evening and a good night🌙
Lots of love, M🕊♥️
#ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  • Good evening Guyyz🌙
    1st pic shows my #afternoonsnack : a heavenly bowl with blackberry ice cream, cottage cheese and a latte macchiato
    2nd pic shows my dinner: a bread with curd, a tomatoe, tuna and yoghurt with chocolate chips✨
    As you might have seen in my story; I managed to do a lil #fearfoodchallenge today. It was a huge step, but it was worth it💪🏼 (TW) Needed some extra calories cause my my tummy went crazy and I had to throw up after lunch⚡️
    But afterwards everything went well! I guess ice cream still can heal anything✨
    The appointment with my parenting counselor was great and I acutally think I could be able to trust him🤞🏼✨ this is a huge step cause I'm really bad at meeting & trusting new people. From now on I'm gonna spend 5 hours a week with him⚡️ Gonna be an exciting new experience🕊
    Atm I'm watching Lord of the Rings Part 1 with maman. It's my favourite movie and story of all time. J.R.R Tolkiens stories always been an important & supporting part in my life. I listened to them through the hardest times of my life, at the clinic basically every evening⚡️ Well I'm out of context now🤣
    Wish you all a blessed evening and a good night🌙
    Lots of love, M🕊♥️
    #ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  •  20  5  17 April, 2019
  • Good afternoon Guyyz✨
Lunch was this heavenly bowl of green aspargarus with tomato sauce,tofu and polenta and for dessert a bowl of vanilla pudding, whipped soy cream and strawberries✨
After my maman was pretty calm this morning bout me leaving school earlier. She later got mad at me cause she saw 'how skinny' I am. She said she's hoping we will be able to go trough this journey without a clinic. But she also added up that she's quite not sure if it wouldn't be better for me to go back to a clinic. 
Guess what? I DON'T want to go back to one⚡️
I know I'm able to fight this war at home⚡️🤞🏼 But I have to convince my parents so they'll think the same✨
Later I'll do my first #fearfoodchallenge since I started recovery again!!!⚡️⚡️⚡️ I bought some blackberry ice cream⚡️⚡️⚡️
It'll be part of my snackbowl and I'm already excited🌩 and well a lil bit feared as well🌩 But I know I'm able to do this💪🏼
Wish you all a peaceful afternoon🤞🏼
Lots of love, M🕊♥️
#ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  • Good afternoon Guyyz✨
    Lunch was this heavenly bowl of green aspargarus with tomato sauce,tofu and polenta and for dessert a bowl of vanilla pudding, whipped soy cream and strawberries✨
    After my maman was pretty calm this morning bout me leaving school earlier. She later got mad at me cause she saw 'how skinny' I am. She said she's hoping we will be able to go trough this journey without a clinic. But she also added up that she's quite not sure if it wouldn't be better for me to go back to a clinic.
    Guess what? I DON'T want to go back to one⚡️
    I know I'm able to fight this war at home⚡️🤞🏼 But I have to convince my parents so they'll think the same✨
    Later I'll do my first #fearfoodchallenge since I started recovery again!!!⚡️⚡️⚡️ I bought some blackberry ice cream⚡️⚡️⚡️
    It'll be part of my snackbowl and I'm already excited🌩 and well a lil bit feared as well🌩 But I know I'm able to do this💪🏼
    Wish you all a peaceful afternoon🤞🏼
    Lots of love, M🕊♥️
    #ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  •  18  1  17 April, 2019
  • Good Morning Guyz🌤
Breakfast was 2 sandwiches with cottage cheese, a bowl of soy yoghurt with strawberries and a half banana and a latte macchiato✨
I'm not feeling well at all rn.⚡️
Not cause of the food, I ran late at school and my teacher screamed at me in front of the whole class💤 And my tummy hurts⚡️
(TW) I feel nauseated. And my mood is pretty much down. Probably because it's raining. Rain often causes my depressive feelings, makes them stronger💤 But it could also be cause of the fact that my parenting counselor will visit us today for the first time. Honestly I'm really bad at meeting and trusting new people. I'm afraid what his ideas gonna look like and  if he also thinks (like my parents) a clinic would be a great way to handle my problems⚡️ Anyways I'll post a update how it went later🤞🏼🌩 I promised maman to weigh myself on friday and I'm pretty much nervous bout that, too. Stepping on a scale is still a huge problem for me🌩 But I know it's part of the journey and if I ever want to be healthy again I have to face my fears💪🏼 Don't really think I'm gonna stay at school, so it's pretty much possible you'll get spammed by me soon✨🤞🏼
Wish you all a blessed morning✨
Lots of love, M🕊♥️
#ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  • Good Morning Guyz🌤
    Breakfast was 2 sandwiches with cottage cheese, a bowl of soy yoghurt with strawberries and a half banana and a latte macchiato✨
    I'm not feeling well at all rn.⚡️
    Not cause of the food, I ran late at school and my teacher screamed at me in front of the whole class💤 And my tummy hurts⚡️
    (TW) I feel nauseated. And my mood is pretty much down. Probably because it's raining. Rain often causes my depressive feelings, makes them stronger💤 But it could also be cause of the fact that my parenting counselor will visit us today for the first time. Honestly I'm really bad at meeting and trusting new people. I'm afraid what his ideas gonna look like and if he also thinks (like my parents) a clinic would be a great way to handle my problems⚡️ Anyways I'll post a update how it went later🤞🏼🌩 I promised maman to weigh myself on friday and I'm pretty much nervous bout that, too. Stepping on a scale is still a huge problem for me🌩 But I know it's part of the journey and if I ever want to be healthy again I have to face my fears💪🏼 Don't really think I'm gonna stay at school, so it's pretty much possible you'll get spammed by me soon✨🤞🏼
    Wish you all a blessed morning✨
    Lots of love, M🕊♥️
    #ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  •  14  1  17 April, 2019
  • ~ mental breakdowns ~
It's okay to have them sometimes.
But it's also important to help yourself during those situations.
Mental breakdowns can be really different. Sometimes you just wanna stay in bed all day, sometimes you just gonna cry, restrict things and yes, sometimes you gonna harm yourself. But first of all, a mental breakdown is a worse feeling. It comes after bad situations or the feeling you lost something. But also happy situations can cause a mental breakdown. So it's really important to know how to deal with them.
You won't always have somebody around you who helps you. So you'll need to help yourself. There's barely a medicine helping you. You'll need to find something which will help you "survive".
There is no equal treatment helping everyone.
My treatment/ skill is going outside or taking a nap. But I know that this doesn't work for everyone..⚡️
What are your skills?
#supporteachother 
Lots of love, M🕊♥️
#ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  • ~ mental breakdowns ~
    It's okay to have them sometimes.
    But it's also important to help yourself during those situations.
    Mental breakdowns can be really different. Sometimes you just wanna stay in bed all day, sometimes you just gonna cry, restrict things and yes, sometimes you gonna harm yourself. But first of all, a mental breakdown is a worse feeling. It comes after bad situations or the feeling you lost something. But also happy situations can cause a mental breakdown. So it's really important to know how to deal with them.
    You won't always have somebody around you who helps you. So you'll need to help yourself. There's barely a medicine helping you. You'll need to find something which will help you "survive".
    There is no equal treatment helping everyone.
    My treatment/ skill is going outside or taking a nap. But I know that this doesn't work for everyone..⚡️
    What are your skills?
    #supporteachother
    Lots of love, M🕊♥️
    #ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings #lifestyle
  •  15  1  16 April, 2019
  • Good Morning Guyz🌤
I'm in a hurry atm because school starts at 8 am and I have to get ready🌩 I'm probably gonna run late again💤 
Breakfast was a bowl of soy yoghurt and cream cheese with a half banana, a bread with curd, a half pancake with cottage cheese and a latte macchiato🌩 School snack is gonna be a bread wirh cream cheese, butter cookies and a coke zero🕊 
I had as usual breakfast with my maman and it was quite nice🤞🏼We didn't argue at all this morning, that's probably the reason why I'm quite peacefull and in a good mood right now🕊 But I'm quite a bit  nervous, too. I'm gonna write my english test in 3 1/2 hours.🌩 But I know I'm ready to write it💪🏼 I CAN DO THIS! Feeling majorly blessed cause it's my last test for this half term🕊 Aaand holiday season starts in 3 days🌤 I'm going on a trip to the Netherlands with my fam💪🏼 I'm so done with school atm💤 But I'll look forward on studying a bit during holiday cause I wanna keep up with school🌩 But atm I'm just looking forward surviving trough my day🤞🏼 #challengeaccepted 
Wish you all a great day🕊
Lots of love, M🕊♥️
#ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings
  • Good Morning Guyz🌤
    I'm in a hurry atm because school starts at 8 am and I have to get ready🌩 I'm probably gonna run late again💤
    Breakfast was a bowl of soy yoghurt and cream cheese with a half banana, a bread with curd, a half pancake with cottage cheese and a latte macchiato🌩 School snack is gonna be a bread wirh cream cheese, butter cookies and a coke zero🕊
    I had as usual breakfast with my maman and it was quite nice🤞🏼We didn't argue at all this morning, that's probably the reason why I'm quite peacefull and in a good mood right now🕊 But I'm quite a bit nervous, too. I'm gonna write my english test in 3 1/2 hours.🌩 But I know I'm ready to write it💪🏼 I CAN DO THIS! Feeling majorly blessed cause it's my last test for this half term🕊 Aaand holiday season starts in 3 days🌤 I'm going on a trip to the Netherlands with my fam💪🏼 I'm so done with school atm💤 But I'll look forward on studying a bit during holiday cause I wanna keep up with school🌩 But atm I'm just looking forward surviving trough my day🤞🏼 #challengeaccepted
    Wish you all a great day🕊
    Lots of love, M🕊♥️
    #ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings
  •  14  0  16 April, 2019
  • Good evening guyz🌩
Dinner was a huge salad bowl with mushrooms, tomaton and an apple cider- soy yoghurt dressing, a bread with curd and a bowl of vanilla soy yoghurt🕊
My maman was out with a friend, so my dad and me had dinner together. He had fish with bread and pickled cucumbers and it was acutally really nice. 
The realtionship between my dad and me is really complicated at the moment. I know he got a lot of problems as well, but he's just really rude towards maman and me.⛈ Yesterday I cried a lot during lunch cause of the huge size of potatoes I should eat and he got really mad at me and started calling me "Anroexa". He's been doing this alot in the past weeks and I hate it🌪 I'm really mad because he doesn't fight against his problems but screams at me when I'm struggeling🌨 Well today went pretty good so I hope somethings bout to change🤞🏼 Hope I won't feel to guilty and be able to sleep good and be ready for my english test tomorrow🌩
Lots of love and a good night, M♥️🕊
#ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings
  • Good evening guyz🌩
    Dinner was a huge salad bowl with mushrooms, tomaton and an apple cider- soy yoghurt dressing, a bread with curd and a bowl of vanilla soy yoghurt🕊
    My maman was out with a friend, so my dad and me had dinner together. He had fish with bread and pickled cucumbers and it was acutally really nice.
    The realtionship between my dad and me is really complicated at the moment. I know he got a lot of problems as well, but he's just really rude towards maman and me.⛈ Yesterday I cried a lot during lunch cause of the huge size of potatoes I should eat and he got really mad at me and started calling me "Anroexa". He's been doing this alot in the past weeks and I hate it🌪 I'm really mad because he doesn't fight against his problems but screams at me when I'm struggeling🌨 Well today went pretty good so I hope somethings bout to change🤞🏼 Hope I won't feel to guilty and be able to sleep good and be ready for my english test tomorrow🌩
    Lots of love and a good night, M♥️🕊
    #ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive #food #foodblogger #anorexiaandfood #foodcraving #cravings
  •  16  0  15 April, 2019
  • I had breakfast with my maman this morning. This is going to be part of my/our new recovery routine. It was actually nice and afterwards I was really happy, because we didn't argue about what I ate. Till now we actually haven't argue at all today. This means a lot to me because on average we fight a lot about my food and my weight - and it makes me sad. I love my maman and I hate screaming at her or fighing with her.
I started a recovery book yesterday. I've always loved working on my BuJo so I thought it would be a great idea to create a recovery-BuJo. Maybe I'm gonna post a few things about it soon. 
The basic idea of it is to write down all of my thoughts and I'll use it as a check list if I've eaten enough throughout the day.
Currently I'm back at home from school, because my art teacher's son got ill and she had to pick him up and we were able to go home earlier. 
On one hand I love being earlier at home and having time to relax and lern but on the other hand I love to have lessons because school stuff pushes negative thoughts away.
Well I'm now going to have a coffee and relax. Tomorrow is my last minor test for this half term. So I'll probably also study a bit later. 
I hope you have a great day!🕊♥️ Lots of love, M🕊♥️
#ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive
  • I had breakfast with my maman this morning. This is going to be part of my/our new recovery routine. It was actually nice and afterwards I was really happy, because we didn't argue about what I ate. Till now we actually haven't argue at all today. This means a lot to me because on average we fight a lot about my food and my weight - and it makes me sad. I love my maman and I hate screaming at her or fighing with her.
    I started a recovery book yesterday. I've always loved working on my BuJo so I thought it would be a great idea to create a recovery-BuJo. Maybe I'm gonna post a few things about it soon.
    The basic idea of it is to write down all of my thoughts and I'll use it as a check list if I've eaten enough throughout the day.
    Currently I'm back at home from school, because my art teacher's son got ill and she had to pick him up and we were able to go home earlier.
    On one hand I love being earlier at home and having time to relax and lern but on the other hand I love to have lessons because school stuff pushes negative thoughts away.
    Well I'm now going to have a coffee and relax. Tomorrow is my last minor test for this half term. So I'll probably also study a bit later.
    I hope you have a great day!🕊♥️ Lots of love, M🕊♥️
    #ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive
  •  11  0  15 April, 2019
  • Hey Guyz🕊 ~ I'm just another girl fighting against ED ~
My name is Maria and I'm 17 years old. I've been struggling with anorexia nervosa and OCD for 6 years. 
In May 2017 I was dead for quite a few minutes cause of ED. Back then I recovered and was "sober/clear" for over a year.
But now since the beginning of 2019 my ED got back and I lost a amount of weight again
Well, now I'm back in recovery...
And I want to share my journey with all of you guys, doesn't matter if you fight, too or just interested.
I'm not gonna post about my weight, because this blog is not ment to be as a trigger.
Lots of love, M♥️🕊
#ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive
  • Hey Guyz🕊 ~ I'm just another girl fighting against ED ~
    My name is Maria and I'm 17 years old. I've been struggling with anorexia nervosa and OCD for 6 years.
    In May 2017 I was dead for quite a few minutes cause of ED. Back then I recovered and was "sober/clear" for over a year.
    But now since the beginning of 2019 my ED got back and I lost a amount of weight again
    Well, now I'm back in recovery...
    And I want to share my journey with all of you guys, doesn't matter if you fight, too or just interested.
    I'm not gonna post about my weight, because this blog is not ment to be as a trigger.
    Lots of love, M♥️🕊
    #ed #anorexia #edfamily #anorexiafighter #anorexiafood #againstanorexia #recovery #recoveryjourney #edfighter #lifewtihed #lifesftered #fuckanorexia #eatingdisorder #survive
  •  9  2  15 April, 2019
  • Hello hello comment allez vous? 🌸

Je n'ai pas posté hier car je n'avais rien de bien intéressant à dire ..quoi que même la ce soir pas grand chose...
Mon humeur est très très variable dans la journée , je ne comprends pas tout c'est haut et c'est bas.. ça me fatigue..😵
Aujourd'hui je suis allée en ville faire du shopping..j'ai passé une super journée mais moralement pas top.. tout ce que jai essayé n'allais pas ...je voyais la pitié dans les yeux de ma soeur des vendeuses et mon réflet dans ces miroirs...une horreur...alors voilà pourquoi je veux guérir me battre en finir avec cette p*****de maladie !🌸le moral en prend un coup mais ça fait partie du combat ..Et maintenant on recule plus on se bouche le cul.. Je n'ais pas pris en photo mes repas ➡petit déjeuner:pain🍞pomme🍏ananas🍍 yaourt ➡déjeuner :salade, pâte corail,poulet🐓,tomate🍅➡purée chou fleur, patate, poulet🐓pain🍞tomate🍅 voilà voilà contrat avec ma mère on augmente les féculents à tout les repas , ce matin je me suis pesée sans voir le chiffre car elle l'avait caché ..alors jsp trop ça me déstabilise mais au final tant mieux ça me détache encore plus de tout ces chiffres...Je ne suis pas un chiffre ..Je ne vais pas mourir si je prends 500g..100g..1kilos ! Le contraire si ..Et c'est pour ca qu'il faut se battre on a tendance à l'oublier mais c'est notre vie qui est en jeu..🌸
#anarecovery #anorexieguerison#anorexia #fotd #anorexiarecover #anorexicrecovery #anorexiemoncombat #anorexiafight #anorexierecovery #resterforte #recovery #recoverywin #recoveryispossible #beatinganorexia #beatingana #edfighter #edrecovery #tca #fearfood #anorexiafighter #anafight #anorexiefighter #anorexiefight #anorexiarecovering #againstanorexia #mentalhealthrecovery
  • Hello hello comment allez vous? 🌸

    Je n'ai pas posté hier car je n'avais rien de bien intéressant à dire ..quoi que même la ce soir pas grand chose...
    Mon humeur est très très variable dans la journée , je ne comprends pas tout c'est haut et c'est bas.. ça me fatigue..😵
    Aujourd'hui je suis allée en ville faire du shopping..j'ai passé une super journée mais moralement pas top.. tout ce que jai essayé n'allais pas ...je voyais la pitié dans les yeux de ma soeur des vendeuses et mon réflet dans ces miroirs...une horreur...alors voilà pourquoi je veux guérir me battre en finir avec cette p*****de maladie !🌸le moral en prend un coup mais ça fait partie du combat ..Et maintenant on recule plus on se bouche le cul.. Je n'ais pas pris en photo mes repas ➡petit déjeuner:pain🍞pomme🍏ananas🍍 yaourt ➡déjeuner :salade, pâte corail,poulet🐓,tomate🍅➡purée chou fleur, patate, poulet🐓pain🍞tomate🍅 voilà voilà contrat avec ma mère on augmente les féculents à tout les repas , ce matin je me suis pesée sans voir le chiffre car elle l'avait caché ..alors jsp trop ça me déstabilise mais au final tant mieux ça me détache encore plus de tout ces chiffres...Je ne suis pas un chiffre ..Je ne vais pas mourir si je prends 500g..100g..1kilos ! Le contraire si ..Et c'est pour ca qu'il faut se battre on a tendance à l'oublier mais c'est notre vie qui est en jeu..🌸
    #anarecovery #anorexieguerison #anorexia #fotd #anorexiarecover #anorexicrecovery #anorexiemoncombat #anorexiafight #anorexierecovery #resterforte #recovery #recoverywin #recoveryispossible #beatinganorexia #beatingana #edfighter #edrecovery #tca #fearfood #anorexiafighter #anafight #anorexiefighter #anorexiefight #anorexiarecovering #againstanorexia #mentalhealthrecovery
  •  40  7  12 April, 2019
  • "You should know you're beautiful just the way you are." .
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Seit dem Beginn meines Heilungsprozesses sind nun schon einige Jahre vergangen und in dieser langen Zeit habe ich so unglaublich viel über mich selbst und meinen Körper kennengelernt. Die wertvollste Erkenntnis war wohl, dass ich  begriffen habe, dass ich meinen Körper so hinnehmen muss wie er nun mal ist. .
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Natürlich habe ich durch die Gewichtszunahme das ein oder andere Fettpölsterchen bekommen; mein Gesicht ist wieder fülliger und hat seine natürlich Form wiedererhalten und es hat sich eine frauliche Figur entwickelt ABER all das ist völlig ok. Das bin ich. Meine Kurven. Mein neues, selbstbewusstes Lebensgefühl. Mein Körper. So wie er ist. UND...Ich liebe ihn 😊
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Ich weiß, dass es anfangs sehr schwer sein kann all das zu akzeptieren. Aber auch du kannst das schaffen. Die Kraft steckt in dir. Dein Körper will leben, lieben und in seiner ganzen Schönheit erstrahlen 🙏 Vertraue ihm 🌱
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#morning #photography #anorexie #againstanorexia #recovery #strongnotskinny #life #quotes #curvy #body #women #love #soul #strong #nature #liebe #leben #körper
  • "You should know you're beautiful just the way you are." .
    .
    Seit dem Beginn meines Heilungsprozesses sind nun schon einige Jahre vergangen und in dieser langen Zeit habe ich so unglaublich viel über mich selbst und meinen Körper kennengelernt. Die wertvollste Erkenntnis war wohl, dass ich begriffen habe, dass ich meinen Körper so hinnehmen muss wie er nun mal ist. .
    .

    Natürlich habe ich durch die Gewichtszunahme das ein oder andere Fettpölsterchen bekommen; mein Gesicht ist wieder fülliger und hat seine natürlich Form wiedererhalten und es hat sich eine frauliche Figur entwickelt ABER all das ist völlig ok. Das bin ich. Meine Kurven. Mein neues, selbstbewusstes Lebensgefühl. Mein Körper. So wie er ist. UND...Ich liebe ihn 😊
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    Ich weiß, dass es anfangs sehr schwer sein kann all das zu akzeptieren. Aber auch du kannst das schaffen. Die Kraft steckt in dir. Dein Körper will leben, lieben und in seiner ganzen Schönheit erstrahlen 🙏 Vertraue ihm 🌱
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    #morning #photography #anorexie #againstanorexia #recovery #strongnotskinny #life #quotes #curvy #body #women #love #soul #strong #nature #liebe #leben #körper
  •  17  0  24 March, 2019
  • 15.032019 - Giornata mondiale del fiocchetto lilla contro i disturbi alimentari 🎀✨💜
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Ci sono esperienze che stravolgono la vita. Ci sono incontri che segnano nel profondo. Sulla mia via, ho incrociato una venere, una venere nera, della quale non sono riuscita, per tanto tempo, a pronunciarne nemmeno il nome. Il mantello lungo e scuro inaridiva tutto ciò che copriva. Sotto quel mantello c’ero anche io. Apparentemente protetta, forte, disperatamente sola. Sola, con lei. La voce suadente, distorta del controllo. Le mani fredde, su quelle che ormai non erano più membra, ma ossa. Pelle e ossa.

L’impossibilità di nutrire una fame d’affetto. L’invisibilità, la perfezione come meta ideale, irraggiungibile. Ma nitida, lì davanti. E allora continui, giorno dopo giorno, a correre verso un traguardo che è al di là dello specchio. Specchio nemico. Il riflesso non è mai il tuo. Tocchi il fondo, distruggi tutto in una dispercezione globale. 
E se vuoi sopravvivere, se vuoi vivere di nuovo, da nuova, devi chiedere aiuto. Oltre a cure e persone care, io sono stata soccorsa dalla musica. Da una canzone che ha illuminato una speciale, in ospedale. “Non ho ancora trovato quello che sto cercando”. Allora come puoi arrenderti?

In quel preciso momento, la venere nera si è rannicchiata in un angolo oscuro, nella tenebra che, comunque, esiste in ognuno di noi. Mi parla ancora, a volte. E so che non sarei quella che sono senza averla incontrata, attraversata, guadata in faccia, combattuta con dolore e tenacia. So che lo specchio in cui voglio guardarmi, piacermi, riconoscermi non è fatto di vetro. È interiore ed è l’insieme di anima, corpo, mente e cuore. Cuore che, dopo essere stato affaticato e rallentato, oggi batte più forte che mai.
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#worlddayagainstfooddisorders #againstanorexia #againstbulimia #fighting #mirror #signs #scratches #bones #skin #ink #tattoos #tattoed #quotes #words #experience #pic #picoftheday #picture #instagood #life
  • 15.032019 - Giornata mondiale del fiocchetto lilla contro i disturbi alimentari 🎀✨💜
    .
    Ci sono esperienze che stravolgono la vita. Ci sono incontri che segnano nel profondo. Sulla mia via, ho incrociato una venere, una venere nera, della quale non sono riuscita, per tanto tempo, a pronunciarne nemmeno il nome. Il mantello lungo e scuro inaridiva tutto ciò che copriva. Sotto quel mantello c’ero anche io. Apparentemente protetta, forte, disperatamente sola. Sola, con lei. La voce suadente, distorta del controllo. Le mani fredde, su quelle che ormai non erano più membra, ma ossa. Pelle e ossa.

    L’impossibilità di nutrire una fame d’affetto. L’invisibilità, la perfezione come meta ideale, irraggiungibile. Ma nitida, lì davanti. E allora continui, giorno dopo giorno, a correre verso un traguardo che è al di là dello specchio. Specchio nemico. Il riflesso non è mai il tuo. Tocchi il fondo, distruggi tutto in una dispercezione globale.
    E se vuoi sopravvivere, se vuoi vivere di nuovo, da nuova, devi chiedere aiuto. Oltre a cure e persone care, io sono stata soccorsa dalla musica. Da una canzone che ha illuminato una speciale, in ospedale. “Non ho ancora trovato quello che sto cercando”. Allora come puoi arrenderti?

    In quel preciso momento, la venere nera si è rannicchiata in un angolo oscuro, nella tenebra che, comunque, esiste in ognuno di noi. Mi parla ancora, a volte. E so che non sarei quella che sono senza averla incontrata, attraversata, guadata in faccia, combattuta con dolore e tenacia. So che lo specchio in cui voglio guardarmi, piacermi, riconoscermi non è fatto di vetro. È interiore ed è l’insieme di anima, corpo, mente e cuore. Cuore che, dopo essere stato affaticato e rallentato, oggi batte più forte che mai.
    .
    #worlddayagainstfooddisorders #againstanorexia #againstbulimia #fighting #mirror #signs #scratches #bones #skin #ink #tattoos #tattoed #quotes #words #experience #pic #picoftheday #picture #instagood #life
  •  140  5  15 March, 2019
  • Skiing🥰⛷i would exchange every gym , pool , treadmill and what so ever against the mountains and the ocean 🌊there is nothing compared to the power you feel doing sports in the free nature 👻i smile when people tell me “ oh the gym is so relaxing to me “ and then crying about the man next to them pushing more weight, depressing their self with more and more goals on the treadmill or deciding at least 10 min about how to dress up so that every body sees them doing sports in a closed up room with bad air😉😂🏋🏻‍♀️so this pressure is relaxing????😎don’t get me wrong i go to the pool and the gym if there is no other chance..... but just to stay fit until i get back to the mountains 😍🥰🏔#eatingdisorderrecovery #nosportspressure#naturelover #mountains #skiinglove #fitnotskinny #againstanorexia #freedom #relax
  • Skiing🥰⛷i would exchange every gym , pool , treadmill and what so ever against the mountains and the ocean 🌊there is nothing compared to the power you feel doing sports in the free nature 👻i smile when people tell me “ oh the gym is so relaxing to me “ and then crying about the man next to them pushing more weight, depressing their self with more and more goals on the treadmill or deciding at least 10 min about how to dress up so that every body sees them doing sports in a closed up room with bad air😉😂🏋🏻‍♀️so this pressure is relaxing????😎don’t get me wrong i go to the pool and the gym if there is no other chance..... but just to stay fit until i get back to the mountains 😍🥰🏔 #eatingdisorderrecovery #nosportspressure #naturelover #mountains #skiinglove #fitnotskinny #againstanorexia #freedom #relax
  •  17  1  6 March, 2019
  • "Schwing dich aus allem heraus, was dich beengt." .
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Neuer Monat. Neue Möglichkeiten. Neues Glück.

Für mich steht im März definitiv ein Neuanfang auf dem Plan. Denn, wenn nicht jetzt, wann dann ? 
Der Frühling ist die Zeit der Neuanfänge. Alles in der Natur erwacht aus seinem tiefen Winterschlaf, neues Leben entsteht und ich bin bereit für die bevorstehende Veränderung🌱

Die größte Herausforderung wird es sein, sich von dem zu lösen, was einen beengt, belastet oder aufhält. Besonders, wenn man diese Dinge in sein Herz geschlossen hat und leider feststellen muss, dass es Zeit ist sich von Ihnen zu trennen. Seien es Gegenstände, Menschen oder gar liebgewonnene Tiere 🍃

Doch eines ist sicher : "Veränderungen sind das Tor zur Freiheit."
Sie sorgen für ein neues, positives Lebensgefühl und öffnen uns so viele, unentdeckte Wege, die darauf warten von uns erforscht  zu werden 🙏

Euch allen einen wundervollen und motivierten Start in den Monat März😊

#march #reunion #neuanfang #relationshipgoals #hoffnung #liebe #trennung #veränderung #change #strongnotskinny #againstanorexia #recovery
  • "Schwing dich aus allem heraus, was dich beengt." .
    .
    Neuer Monat. Neue Möglichkeiten. Neues Glück.

    Für mich steht im März definitiv ein Neuanfang auf dem Plan. Denn, wenn nicht jetzt, wann dann ?
    Der Frühling ist die Zeit der Neuanfänge. Alles in der Natur erwacht aus seinem tiefen Winterschlaf, neues Leben entsteht und ich bin bereit für die bevorstehende Veränderung🌱

    Die größte Herausforderung wird es sein, sich von dem zu lösen, was einen beengt, belastet oder aufhält. Besonders, wenn man diese Dinge in sein Herz geschlossen hat und leider feststellen muss, dass es Zeit ist sich von Ihnen zu trennen. Seien es Gegenstände, Menschen oder gar liebgewonnene Tiere 🍃

    Doch eines ist sicher : "Veränderungen sind das Tor zur Freiheit."
    Sie sorgen für ein neues, positives Lebensgefühl und öffnen uns so viele, unentdeckte Wege, die darauf warten von uns erforscht zu werden 🙏

    Euch allen einen wundervollen und motivierten Start in den Monat März😊

    #march #reunion #neuanfang #relationshipgoals #hoffnung #liebe #trennung #veränderung #change #strongnotskinny #againstanorexia #recovery
  •  15  2  2 March, 2019
  • Oggi Stuttgart Lunchbreak😉❤️ Just for AF / Der Rest vom Text ist nur für Magersuchtskämpfer💪🏻The picture is actually not my lunch from today more what i was dreaming of ☺️I had a hard weekend eating a lot of fearfood ( Kaiserschmarren/ Pasta/Icecream), which was planned but still it was a fight . Today i said i am going to eat something real easy to feel good again a free day so to say 😜so i ordered in a restaurant salad and then fish and veggies . What came was a salad full of dressing and croutons and a fish swimming in creamy sauce🙈🙈🙈NOT EASY !!! Ana tried to convince me very hard to not eat at all and a minute i thought about giving back the plate 🥺but then i realised i did not want an easy lunch i wanted a lunch fitting in my Anorexie . So i ate it , my boyfriend said i can skip the sauce , but i took a spoon and finished it to the last drop .... telling Ana to fuck off😉💪🏻The lesson learned is !  There are no free days in recovery, you can not go back and starve a few days or eat low carb and then start again .... Recovery is a fight every day , but each day you do go on you win back life - and thats the real FREEDOM#essstörungrecovery #anorexiefighter #fearfood #againstanorexia #eatingdisorderrecovery #recovery
  • Oggi Stuttgart Lunchbreak😉❤️ Just for AF / Der Rest vom Text ist nur für Magersuchtskämpfer💪🏻The picture is actually not my lunch from today more what i was dreaming of ☺️I had a hard weekend eating a lot of fearfood ( Kaiserschmarren/ Pasta/Icecream), which was planned but still it was a fight . Today i said i am going to eat something real easy to feel good again a free day so to say 😜so i ordered in a restaurant salad and then fish and veggies . What came was a salad full of dressing and croutons and a fish swimming in creamy sauce🙈🙈🙈NOT EASY !!! Ana tried to convince me very hard to not eat at all and a minute i thought about giving back the plate 🥺but then i realised i did not want an easy lunch i wanted a lunch fitting in my Anorexie . So i ate it , my boyfriend said i can skip the sauce , but i took a spoon and finished it to the last drop .... telling Ana to fuck off😉💪🏻The lesson learned is ! There are no free days in recovery, you can not go back and starve a few days or eat low carb and then start again .... Recovery is a fight every day , but each day you do go on you win back life - and thats the real FREEDOM #essstörungrecovery #anorexiefighter #fearfood #againstanorexia #eatingdisorderrecovery #recovery
  •  14  1  11 February, 2019
  • Vivimos la era de las etiquetas 🏷. Nos referimos de los demás por algún aspecto distintivo, bien sea físico (por lo general), psicológico o relacional: ‘la flaca’, ‘la bonita’, ‘la fea’, ‘la bruta’, ‘la bipolar’, ‘la anoréxica’... 🍴 .
Las personas que sufrimos un trastorno de la conducta alimentaria no somos la enfermedad; la padecemos, por eso en lugar de etiquetar diciendo: ‘es anoréxica’, es más funcional decir: ‘tiene anorexia’. La enfermedad NO nos define; es un suceso que llega a cambiar nuestras vidas y las de nuestras familias, pero NO SOMOS ESO TAN DESAGRADABLE EN LO QUE NOS CONVIERTE (nos volvemos amargadas, solitarias, egoístas, obsesivas...). Así como un #tca no nos define, un número y una medida, tampoco; no debemos seguir rindiéndoles pleitesía ni adaptarnos a los estándares de belleza, al 90-60-90 ni al six pack 🍫 que promueven por todas partes. Cada cuerpo es único, funciona diferente y tiene requerimientos específicos. Por eso, ¡liberémonos de las etiquetas! 🏷 .
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#tca #tcarecovery #anorexia #recovery #trastornosalimenticios #anorexiarecovery #salud #health #mind #mindhealth #saludmental #againstanorexia #alimentacion #nutricion #nutrition #food #toc #trastornoalimenticio #wellness #mentalwellness #mentalillness #mentaldisease #mindfulness #enfermedadmental
  • Vivimos la era de las etiquetas 🏷. Nos referimos de los demás por algún aspecto distintivo, bien sea físico (por lo general), psicológico o relacional: ‘la flaca’, ‘la bonita’, ‘la fea’, ‘la bruta’, ‘la bipolar’, ‘la anoréxica’... 🍴 .
    Las personas que sufrimos un trastorno de la conducta alimentaria no somos la enfermedad; la padecemos, por eso en lugar de etiquetar diciendo: ‘es anoréxica’, es más funcional decir: ‘tiene anorexia’. La enfermedad NO nos define; es un suceso que llega a cambiar nuestras vidas y las de nuestras familias, pero NO SOMOS ESO TAN DESAGRADABLE EN LO QUE NOS CONVIERTE (nos volvemos amargadas, solitarias, egoístas, obsesivas...). Así como un #tca no nos define, un número y una medida, tampoco; no debemos seguir rindiéndoles pleitesía ni adaptarnos a los estándares de belleza, al 90-60-90 ni al six pack 🍫 que promueven por todas partes. Cada cuerpo es único, funciona diferente y tiene requerimientos específicos. Por eso, ¡liberémonos de las etiquetas! 🏷 .
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    🧠

    #tca #tcarecovery #anorexia #recovery #trastornosalimenticios #anorexiarecovery #salud #health #mind #mindhealth #saludmental #againstanorexia #alimentacion #nutricion #nutrition #food #toc #trastornoalimenticio #wellness #mentalwellness #mentalillness #mentaldisease #mindfulness #enfermedadmental
  •  45  1  1 February, 2019
  • Einsamkeit ist ein schwerer Gegner, den man alleine nicht besiegen kann ! 
Deshalb ist es unglaublich wichtig, dass man Menschen in seinem Leben hat, die einen unterstützen und gemeinsam mit dir durch das Leben gehen.

Gerade nach Essstörungen und anderen psychischen Erkrankungen sollte man sich in erster Hinsicht Hilfe bei Freunden suchen. Diese können einen in solchen Situationen manchmal besser verstehen, als die Familie. Einfach, weil man dann sein gewohntes Umfeld für eine kurze Zeit vergessen kann und durch andere Menschen abgelenkt wird. 
Zeit mit Freunden zu verbringen hilft mir gerade am besten. Einfach weg von zu Hause. In den Tag hineinleben. Total verrückte Dinge unternehmen und einfach für den Moment das Gefühl der Freiheit verspüren. 
Ein unbeschreibliches Gefühl !

Ich bin sooo dankbar, dass ich das Glück habe den Weg aus dieser schrecklichen Krankheit nicht allein gehen zu müssen🙏

#anorexie #againstanorexia #recovery #keepfighting #nevergiveup #anorexia  #foodblogger #mylifewithany #winter #fears #friends #friendship #frozen #landscape #ice #snow #angststörungen #essstörungen
  • Einsamkeit ist ein schwerer Gegner, den man alleine nicht besiegen kann !
    Deshalb ist es unglaublich wichtig, dass man Menschen in seinem Leben hat, die einen unterstützen und gemeinsam mit dir durch das Leben gehen.

    Gerade nach Essstörungen und anderen psychischen Erkrankungen sollte man sich in erster Hinsicht Hilfe bei Freunden suchen. Diese können einen in solchen Situationen manchmal besser verstehen, als die Familie. Einfach, weil man dann sein gewohntes Umfeld für eine kurze Zeit vergessen kann und durch andere Menschen abgelenkt wird.
    Zeit mit Freunden zu verbringen hilft mir gerade am besten. Einfach weg von zu Hause. In den Tag hineinleben. Total verrückte Dinge unternehmen und einfach für den Moment das Gefühl der Freiheit verspüren.
    Ein unbeschreibliches Gefühl !

    Ich bin sooo dankbar, dass ich das Glück habe den Weg aus dieser schrecklichen Krankheit nicht allein gehen zu müssen🙏

    #anorexie #againstanorexia #recovery #keepfighting #nevergiveup #anorexia #foodblogger #mylifewithany #winter #fears #friends #friendship #frozen #landscape #ice #snow #angststörungen #essstörungen
  •  11  0  20 January, 2019
  • Non tutte le idee sono uguali.. ✨💡
  • Non tutte le idee sono uguali.. ✨💡
  •  55  2  11 January, 2019
  • Cuando tienes un #tca —bien sea anorexia o bulimia— nadie tiene la culpa. Ni tu familia, ni el médico que irresponsablemente te dijo que debías bajar de peso, ni tu tía o tus compañeros de clase y sus comentarios disfuncionales; mucho menos tú. Un #tca es una enfermedad mental y, como sucede con cualquier otra enfermedad, no se busca (¿cuándo has visto que una persona se provoque un cáncer?), simplemente llega a cualquier persona. Sí, existe cierta predisposición genética —en algunos casos, no es regla general— hacia obsesiones, perfeccionismo extremo, etc. que es detonada por algún agente externo, bien sea un comentario, un ambiente con mucha presión por la apariencia y el cuerpo ‘perfectos’ (como sucede ahora en estas #redessociales 🤦🏻‍♀️), etc. Y otro aspecto que debes interiorizar (aparte de dejar de darte palo y sentirte culpable de sufrir un #tca y de todo lo que pasa en tu familia y a tu alrededor) es que el trastorno no te define; no eres tú. Es una enfermedad, un momento (que en mi caso ha sido un lastre que he arrastrado por 18 años) en tu vida. Por eso hablamos de tener #anorexia (o bulimia) y no, de ser anoréxicas (o bulímicas). Un trastorno de la conducta alimentaria es como una chaqueta que te quitas y te pones (pero lo más difícil es que no tienes el control de ponértela ni quitártela) y por eso, es algo que llega y no te define. Sí, es simbiótica, pero no es tu esencia.
.
⚡️
🧠

#tca #tcarecovery #anorexia #recovery #trastornosalimenticios #anorexiarecovery #salud #health #mind #mindhealth #saludmental #againstanorexia #alimentacion #nutricion #nutrition #food #toc #trastornoalimenticio #wellness #mentalwellness #mentalillness #mentaldisease #mindfulness
  • Cuando tienes un #tca —bien sea anorexia o bulimia— nadie tiene la culpa. Ni tu familia, ni el médico que irresponsablemente te dijo que debías bajar de peso, ni tu tía o tus compañeros de clase y sus comentarios disfuncionales; mucho menos tú. Un #tca es una enfermedad mental y, como sucede con cualquier otra enfermedad, no se busca (¿cuándo has visto que una persona se provoque un cáncer?), simplemente llega a cualquier persona. Sí, existe cierta predisposición genética —en algunos casos, no es regla general— hacia obsesiones, perfeccionismo extremo, etc. que es detonada por algún agente externo, bien sea un comentario, un ambiente con mucha presión por la apariencia y el cuerpo ‘perfectos’ (como sucede ahora en estas #redessociales 🤦🏻‍♀️), etc. Y otro aspecto que debes interiorizar (aparte de dejar de darte palo y sentirte culpable de sufrir un #tca y de todo lo que pasa en tu familia y a tu alrededor) es que el trastorno no te define; no eres tú. Es una enfermedad, un momento (que en mi caso ha sido un lastre que he arrastrado por 18 años) en tu vida. Por eso hablamos de tener #anorexia (o bulimia) y no, de ser anoréxicas (o bulímicas). Un trastorno de la conducta alimentaria es como una chaqueta que te quitas y te pones (pero lo más difícil es que no tienes el control de ponértela ni quitártela) y por eso, es algo que llega y no te define. Sí, es simbiótica, pero no es tu esencia.
    .
    ⚡️
    🧠

    #tca #tcarecovery #anorexia #recovery #trastornosalimenticios #anorexiarecovery #salud #health #mind #mindhealth #saludmental #againstanorexia #alimentacion #nutricion #nutrition #food #toc #trastornoalimenticio #wellness #mentalwellness #mentalillness #mentaldisease #mindfulness
  •  40  7  8 January, 2019
  • Tampoco es justo contigo seguir dándoles cabida a esas ideas con las que te atormenta cada segundo de tu vida el #tca . Hoy, por ejemplo, me fui de caminata al amanecer 🌄 con mi padre (nuestro mejor plan para arrancar el 2019 con el pie derecho) y todo iba ‘bien’ —llevaba dos días de exposiciones con comida y en situaciones sociales, además de pasar mis días con las piernas 🦵🏻 a la vista —usé shorts y tomé el sol 🌞 a diario) y amanecí, como decimos por estas latitudes: ‘con el mico 🐒 —la enfermedad— al hombro’ y un sencillo comentario de mi padre, a cerca del deporte que tengo permitido hacer, disparó la chispa ⚡️ del #tca , y manifesté mi molestia, rabia y odio hacia mi cuerpo dejando, inclusive, a mi padre atrás. Con cada paso que daba, el malestar incrementaba y me sentía peor por mi cuerpo. He surfeado 🏄‍♀️ el coctel emocional toda la mañana, pero quedé física y mentalmente agotada y ahora no soy capaz ni de levantar la cabeza; la impotencia y tristeza que siento por haber tomado esa actitud esta mañana no sé ni siquiera cómo describirla; solo sé que la estoy sintiendo en mi estómago y en la parte superior derecha de mi espalda; duele. Pero duele más saber que herí a mi ser más amado en este 🌎: mi padre. 
Todos los días quisiera no volver a ponerme esa chaqueta de la anorexia y la obsesividad; pero delante del guardarropa del #tca , no he tenido control durante estos 18 años para elegir no usar nunca más esa chaqueta; utilizo esta metáfora para comprender, primero yo, y luego explicar, que un #tca no me define, no es mi esencia. Es una enfermedad que llega, se quita y se pone como una chaqueta... Pero no tengo la capacidad de decidir cuándo quitarla. Quisiera poder hacerme un ‘lavado cerebral’ o resetearme para desaprender todo lo aprendido. ⚡️
🧠

#tca #tcarecovery #anorexia #recovery #trastornosalimenticios #anorexiarecovery #salud #health #mind #mindhealth #saludmental #againstanorexia #alimentacion #nutricion #nutrition #food #toc #trastornoalimenticio #wellness #mentalwellness #mentalillness #mentaldisease #mindfulness
  • Tampoco es justo contigo seguir dándoles cabida a esas ideas con las que te atormenta cada segundo de tu vida el #tca . Hoy, por ejemplo, me fui de caminata al amanecer 🌄 con mi padre (nuestro mejor plan para arrancar el 2019 con el pie derecho) y todo iba ‘bien’ —llevaba dos días de exposiciones con comida y en situaciones sociales, además de pasar mis días con las piernas 🦵🏻 a la vista —usé shorts y tomé el sol 🌞 a diario) y amanecí, como decimos por estas latitudes: ‘con el mico 🐒 —la enfermedad— al hombro’ y un sencillo comentario de mi padre, a cerca del deporte que tengo permitido hacer, disparó la chispa ⚡️ del #tca , y manifesté mi molestia, rabia y odio hacia mi cuerpo dejando, inclusive, a mi padre atrás. Con cada paso que daba, el malestar incrementaba y me sentía peor por mi cuerpo. He surfeado 🏄‍♀️ el coctel emocional toda la mañana, pero quedé física y mentalmente agotada y ahora no soy capaz ni de levantar la cabeza; la impotencia y tristeza que siento por haber tomado esa actitud esta mañana no sé ni siquiera cómo describirla; solo sé que la estoy sintiendo en mi estómago y en la parte superior derecha de mi espalda; duele. Pero duele más saber que herí a mi ser más amado en este 🌎: mi padre.
    Todos los días quisiera no volver a ponerme esa chaqueta de la anorexia y la obsesividad; pero delante del guardarropa del #tca , no he tenido control durante estos 18 años para elegir no usar nunca más esa chaqueta; utilizo esta metáfora para comprender, primero yo, y luego explicar, que un #tca no me define, no es mi esencia. Es una enfermedad que llega, se quita y se pone como una chaqueta... Pero no tengo la capacidad de decidir cuándo quitarla. Quisiera poder hacerme un ‘lavado cerebral’ o resetearme para desaprender todo lo aprendido. ⚡️
    🧠

    #tca #tcarecovery #anorexia #recovery #trastornosalimenticios #anorexiarecovery #salud #health #mind #mindhealth #saludmental #againstanorexia #alimentacion #nutricion #nutrition #food #toc #trastornoalimenticio #wellness #mentalwellness #mentalillness #mentaldisease #mindfulness
  •  34  3  1 January, 2019