#africanfood Instagram Photos & Videos

africanfood - 595.3k posts

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Latest #africanfood Posts

  • With so many fantastic safari locations in the continent, choosing between Tanzania vs South Africa as a safari destination makes it quite a challenge. Ask the Safari Expert! #GosheniSafari or check out this special feature! https://goshenisafaris.com/tanzania-vs-south-africa-safari-destination/
  • With so many fantastic safari locations in the continent, choosing between Tanzania vs South Africa as a safari destination makes it quite a challenge. Ask the Safari Expert! #GosheniSafari or check out this special feature! https://goshenisafaris.com/tanzania-vs-south-africa-safari-destination/

  •  1  1  2 minutes ago
  • What are you craving for? We will help cook and deliver to you.

We help take str stress of people.

Moimoi, Ewa Agoyin, Assorted meats Pepper soup, Eforiro, Edikangikong, Seafood and ofada sauce. All looking so yum.

Ofada sauce promo is still on till tomorrow.

HOW TO ORDER
*CLICK ON THE LINK IN BIO
*SEND A DM
*CALL 08170307926
  • What are you craving for? We will help cook and deliver to you.

    We help take str stress of people.

    Moimoi, Ewa Agoyin, Assorted meats Pepper soup, Eforiro, Edikangikong, Seafood and ofada sauce. All looking so yum.

    Ofada sauce promo is still on till tomorrow.

    HOW TO ORDER
    *CLICK ON THE LINK IN BIO
    *SEND A DM
    *CALL 08170307926

  •  10  1  4 minutes ago
  • Affordable Bags
Till number -571691
Now Available!
Make Your Order Today!!
We're Located Nairobi-Kenya
To make your order contact
📞+254 710 861790
We Offer Our Services Countrywide🇰🇪
  • Affordable Bags
    Till number -571691
    Now Available!
    Make Your Order Today!!
    We're Located Nairobi-Kenya
    To make your order contact
    📞+254 710 861790
    We Offer Our Services Countrywide🇰🇪

  •  14  1  32 minutes ago
  • Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.
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Here are few evidence-based health benefits of eating oats and oatmeal:
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Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins and minerals.
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Oats contain many powerful antioxidants, including avenanthramides. These compounds may help reduce blood pressure and provide other benefits.
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Colloidal oatmeal (finely ground oats) has long been used to help treat dry and itchy skin. It may help relieve symptoms of various skin conditions, including eczema.
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Some research suggests that oats may help prevent asthma in children when fed to young infants
-
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Due to the soluble fiber beta-glucan, oats may improve insulin sensitivity and help lower blood sugar levels.
-
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Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness.
-
-
Oats are an incredibly nutritious food packed with important vitamins, minerals and antioxidants. -
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At the end of the day, oats are among the healthiest foods you can eat.
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Where are the Oat lovers? -
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#afrofoodsolutions #eatwellbewell #snacks #dill #pastryaddict #cilantro #nigerianfood #africanfood #foodie #londonfoodie #ukfoodie #Catering #nigerianfoodie  #nigeriancuisine #surreycaterer #nigeriandishes  #guildford #surrey #focus  #spiceitup #oatmeal #oats
  • Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.
    -
    -
    Here are few evidence-based health benefits of eating oats and oatmeal:
    -
    -
    Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins and minerals.
    -
    -
    Oats contain many powerful antioxidants, including avenanthramides. These compounds may help reduce blood pressure and provide other benefits.
    -
    -
    Colloidal oatmeal (finely ground oats) has long been used to help treat dry and itchy skin. It may help relieve symptoms of various skin conditions, including eczema.
    -
    -
    Some research suggests that oats may help prevent asthma in children when fed to young infants
    -
    -
    Due to the soluble fiber beta-glucan, oats may improve insulin sensitivity and help lower blood sugar levels.
    -
    -
    Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness.
    -
    -
    Oats are an incredibly nutritious food packed with important vitamins, minerals and antioxidants. -
    -
    At the end of the day, oats are among the healthiest foods you can eat.
    -
    -
    Where are the Oat lovers? -
    -
    #afrofoodsolutions #eatwellbewell #snacks #dill #pastryaddict #cilantro #nigerianfood #africanfood #foodie #londonfoodie #ukfoodie #Catering #nigerianfoodie #nigeriancuisine #surreycaterer #nigeriandishes #guildford #surrey #focus #spiceitup #oatmeal #oats

  •  2  0  39 minutes ago

Top #africanfood Posts

  • GOAT MEAT, YAM AND PLANTAIN SOMETHING? I need a name for this dish. I'm giving away two online cooking class spots worth N10k each to two people who can come up with the best names for this dish. Winners will be announced on Monday. Let's go!

Longer and more detailed video including the ingredients list and measurements are on my YouTube channel (Sisi Jemimah's Recipes), link in bio. Please don't forget to SUBSCRIBE. 
#Nigerianfood #africanfood #africancuisine #naijafood #nigeriancuisine #africanfoodblogger #nigerianfoodblogger
  • GOAT MEAT, YAM AND PLANTAIN SOMETHING? I need a name for this dish. I'm giving away two online cooking class spots worth N10k each to two people who can come up with the best names for this dish. Winners will be announced on Monday. Let's go!

    Longer and more detailed video including the ingredients list and measurements are on my YouTube channel (Sisi Jemimah's Recipes), link in bio. Please don't forget to SUBSCRIBE.
    #Nigerianfood #africanfood #africancuisine #naijafood #nigeriancuisine #africanfoodblogger #nigerianfoodblogger

  •  5,993  460  19 October, 2019
  • OGBONO SOUP!

Which "Swallow" pairs best with Ogbono Soup? Eba all the way for me!
Longer and more detailed video including the ingredients list and measurements are on my YouTube channel (Sisi Jemimah's Recipes)please click on the link in my bio to view.

Who still believes that covering Ogbono or any other 'draw soup' while cooking reduces its viscosity? 🤦‍♀️ Just so you know, Issa big lie! You're welcome. 
#Nigerianfood #africanfood #africancuisine #naijafood #nigeriancuisine #africanfoodblogger #nigerianfoodblogger #ogbon
  • OGBONO SOUP!

    Which "Swallow" pairs best with Ogbono Soup? Eba all the way for me!
    Longer and more detailed video including the ingredients list and measurements are on my YouTube channel (Sisi Jemimah's Recipes)please click on the link in my bio to view.

    Who still believes that covering Ogbono or any other 'draw soup' while cooking reduces its viscosity? 🤦‍♀️ Just so you know, Issa big lie! You're welcome.
    #Nigerianfood #africanfood #africancuisine #naijafood #nigeriancuisine #africanfoodblogger #nigerianfoodblogger #ogbon

  •  6,072  266  21 October, 2019
  • Efo Riro (Spinach Stew). When was the last time you had Efo Riro? 📸 @chefdavies_
  • Efo Riro (Spinach Stew). When was the last time you had Efo Riro? 📸 @chefdavies_

  •  584  4  1 hour ago
  • Best Caption wins. Let’s have fun 😂😂 📸 @menscookgh
  • Best Caption wins. Let’s have fun 😂😂 📸 @menscookgh

  •  2,373  243  18 October, 2019
  • Hier à #PortoNovo (capitale politique du Bénin 🇧🇯 ) j’ai découvert les bananes rouges/orangées ! Non, elles n’ont pas été imprégnées d’huile de palme 😂, cette couleur est 100% naturelle 🧡
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C’est la première fois que j’en voyais et dans mes stories, vous avez été nombreux/ses à me dire que vous connaissiez (aux Antilles et en Afrique Centrale) ! Et vous, en avez-vous déjà vu ? Saviez-vous qu’il existait des bananes bleues mais aussi, des bananes à pépins !?
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#BananesRouges #Benin #AfricanFood
#LGDK #LesGourmandisesDeKarelle #DeMaCuisineÀLaVôtreBonAppétit
  • Hier à #PortoNovo (capitale politique du Bénin 🇧🇯 ) j’ai découvert les bananes rouges/orangées ! Non, elles n’ont pas été imprégnées d’huile de palme 😂, cette couleur est 100% naturelle 🧡

    C’est la première fois que j’en voyais et dans mes stories, vous avez été nombreux/ses à me dire que vous connaissiez (aux Antilles et en Afrique Centrale) ! Et vous, en avez-vous déjà vu ? Saviez-vous qu’il existait des bananes bleues mais aussi, des bananes à pépins !?

    #BananesRouges #Benin #AfricanFood
    #LGDK #LesGourmandisesDeKarelle #DeMaCuisineÀLaVôtreBonAppétit

  •  2,289  110  7 hours ago