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  • #ad Iโ€™ve been HOOKED on @flattummycoโ€™s shakes for awhile now and it's no secret is cause they WORK ๐Ÿ™Œ These shakes are designed to cut cals and move those lbs, which I DEF needed this time of year ๐Ÿ˜‚ Seriously, whatโ€™s better than a New Year, New Tummy?! Getting it on sale - 25% OFF right now ladies, don't miss out on this one!! ๐Ÿ”ฅ
  • #ad Iโ€™ve been HOOKED on @flattummycoโ€™s shakes for awhile now and it's no secret is cause they WORK ๐Ÿ™Œ These shakes are designed to cut cals and move those lbs, which I DEF needed this time of year ๐Ÿ˜‚ Seriously, whatโ€™s better than a New Year, New Tummy?! Getting it on sale - 25% OFF right now ladies, don't miss out on this one!! ๐Ÿ”ฅ

  •  3  0  31 seconds ago
  • thank you @aloyoga for having me tonight at the Bone Drop launch partyโค๏ธ๐Ÿฅฐ it was so nice seeing old and meeting new faces!! Didnโ€™t end up doing the yoga class, but ended up devouring the snack bar lool #ad
  • thank you @aloyoga for having me tonight at the Bone Drop launch partyโค๏ธ๐Ÿฅฐ it was so nice seeing old and meeting new faces!! Didnโ€™t end up doing the yoga class, but ended up devouring the snack bar lool #ad

  •  11  1  36 seconds ago
  • As my curly friends know, wash day is always a production, but using custom @prose products made especially for your hair makes the process a whole lot easier. ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿฆฑโœจ
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Today Iโ€™m sharing my wash and go routine using my custom products from @prose and styling with their brand new, custom curl cream. Between the dry winter air and color treatment, Iโ€™m always looking for products that add more moisture to my curls. The @prose curl cream gives me weightless definition, moisture, and definition. Hereโ€™s what I used:
โœจ@prose Pre-Shampoo Mask
โœจMy @prose custom shampoo and conditioner
โœจ@prose curl cream (I opted for silicone-free)
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Be sure to check out @prose and get your own custom Curl Cream!
#prose #ad
  • As my curly friends know, wash day is always a production, but using custom @prose products made especially for your hair makes the process a whole lot easier. ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿฆฑโœจ
    .
    Today Iโ€™m sharing my wash and go routine using my custom products from @prose and styling with their brand new, custom curl cream. Between the dry winter air and color treatment, Iโ€™m always looking for products that add more moisture to my curls. The @prose curl cream gives me weightless definition, moisture, and definition. Hereโ€™s what I used:
    โœจ@prose Pre-Shampoo Mask
    โœจMy @prose custom shampoo and conditioner
    โœจ@prose curl cream (I opted for silicone-free)
    .
    Be sure to check out @prose and get your own custom Curl Cream!
    #prose #ad

  •  6  1  49 seconds ago
  • ๐Ÿงก๊ณต๊ตฌ๋งˆ์ผ“ ๊ธฐ๊ฐ„์€~ 1์›”26์ผ๊นŒ์ง€์—์š”!๐Ÿงก
โœ”์ปฌ๋Ÿฌ1.white  2.pink  3.violet
โœ”ํ• ์ธ์œจ50%  ํŒŒ๊ฒฉ์ ์ธ๊ฐ€๊ฒฉ์— ๊ตฌ๋งคํ•ด๋ณด์„ธ์š”!ใ…กํ”„๋กœํ•„๋งํฌ์ฐธ๊ณ 
โœ”์˜ต์…˜์€ 1๊ฐœ๋ถ€ํ„ฐ 2๊ฐœ,3๊ฐœ~10๊ฐœ์„ธํŠธ๊นŒ์ง€ ์„ ํƒ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค

์ €๋Š” ์ƒค์›Œํ•˜๊ณ ๋‚˜์„œ๋งŒ ์“ฐ๋Š”๊ฒŒ์•„๋‹ˆ๋ผ  ์ผ์ƒ์ƒํ™œ์—์„œ๋„ ๋ณด์†ก๋ณด์†กํ•ด์„œ ์ž…๊ธฐ๋„ํ•˜๊ณ ,๋น„์น˜ํƒ€์›”๋กœ๋„ ๋„ˆ๋ฌด์ข‹๋”๋ผ๊ตฌ์š”. ์—ฌ๋ฆ„์— ํ•ด์™ธ๋†€๋Ÿฌ๊ฐ€๊ฑฐ๋‚˜ ํƒœ๋‹ํ• ๋•Œ ์œ ์šฉํ•˜๊ฒŒ์“ธ๊ฒŒ์šฉ๐Ÿ‘ โ€ผ์ผ๋ฐ˜์ ์œผ๋กœ ํ˜ธํ…”ํƒ€์›”์ฒ˜๋Ÿผ ์ค‘๋Ÿ‰์ด๋†’์€ํƒ€์›”์„ ์ข‹์€ํƒ€์›”์ด๋ผ ์ƒ๊ฐํ•˜์ง€๋งŒ ์ž˜๋งˆ๋ฅด์ง€์•Š๊ธฐ๋•Œ๋ฌธ์— ์„ธ๊ท ์ด๋ฒˆ์‹ํ•˜๋Š” ๋‹จ์ ์ด ์žˆ์–ด์š”.๋•Œ๋ฌธ์— ์œ ๋Ÿฝ๊ถŒ์—์„œ๋Š”  ๊ฑด์กฐ๋ ฅ์ด๋›ฐ์–ด๋‚˜๊ณ  ๊ฐ€๋ฒผ์šดํƒ€์›”์„ ์ข‹์€ํƒ€์›”์ด๋ผ ์ƒ๊ฐํ•ด์š”~

@aqualine.official #์•„์ฟ ์•„๋ผ์ธ_๋ฐ”์Šค๋“œ๋ ˆ์Šค #aqualine_bathdress #์•„์ฟ ์•„๋ผ์ธ #aqualine #๋ฐ”์Šค๋“œ๋ ˆ์Šค #bathdress #๋งˆ์ผ“์ž‡ #marketit
#AD
  • ๐Ÿงก๊ณต๊ตฌ๋งˆ์ผ“ ๊ธฐ๊ฐ„์€~ 1์›”26์ผ๊นŒ์ง€์—์š”!๐Ÿงก
    โœ”์ปฌ๋Ÿฌ1.white 2.pink 3.violet
    โœ”ํ• ์ธ์œจ50% ํŒŒ๊ฒฉ์ ์ธ๊ฐ€๊ฒฉ์— ๊ตฌ๋งคํ•ด๋ณด์„ธ์š”!ใ…กํ”„๋กœํ•„๋งํฌ์ฐธ๊ณ 
    โœ”์˜ต์…˜์€ 1๊ฐœ๋ถ€ํ„ฐ 2๊ฐœ,3๊ฐœ~10๊ฐœ์„ธํŠธ๊นŒ์ง€ ์„ ํƒ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค

    ์ €๋Š” ์ƒค์›Œํ•˜๊ณ ๋‚˜์„œ๋งŒ ์“ฐ๋Š”๊ฒŒ์•„๋‹ˆ๋ผ ์ผ์ƒ์ƒํ™œ์—์„œ๋„ ๋ณด์†ก๋ณด์†กํ•ด์„œ ์ž…๊ธฐ๋„ํ•˜๊ณ ,๋น„์น˜ํƒ€์›”๋กœ๋„ ๋„ˆ๋ฌด์ข‹๋”๋ผ๊ตฌ์š”. ์—ฌ๋ฆ„์— ํ•ด์™ธ๋†€๋Ÿฌ๊ฐ€๊ฑฐ๋‚˜ ํƒœ๋‹ํ• ๋•Œ ์œ ์šฉํ•˜๊ฒŒ์“ธ๊ฒŒ์šฉ๐Ÿ‘ โ€ผ์ผ๋ฐ˜์ ์œผ๋กœ ํ˜ธํ…”ํƒ€์›”์ฒ˜๋Ÿผ ์ค‘๋Ÿ‰์ด๋†’์€ํƒ€์›”์„ ์ข‹์€ํƒ€์›”์ด๋ผ ์ƒ๊ฐํ•˜์ง€๋งŒ ์ž˜๋งˆ๋ฅด์ง€์•Š๊ธฐ๋•Œ๋ฌธ์— ์„ธ๊ท ์ด๋ฒˆ์‹ํ•˜๋Š” ๋‹จ์ ์ด ์žˆ์–ด์š”.๋•Œ๋ฌธ์— ์œ ๋Ÿฝ๊ถŒ์—์„œ๋Š” ๊ฑด์กฐ๋ ฅ์ด๋›ฐ์–ด๋‚˜๊ณ  ๊ฐ€๋ฒผ์šดํƒ€์›”์„ ์ข‹์€ํƒ€์›”์ด๋ผ ์ƒ๊ฐํ•ด์š”~

    @aqualine.official #์•„์ฟ ์•„๋ผ์ธ_๋ฐ”์Šค๋“œ๋ ˆ์Šค #aqualine_bathdress #์•„์ฟ ์•„๋ผ์ธ #aqualine #๋ฐ”์Šค๋“œ๋ ˆ์Šค #bathdress #๋งˆ์ผ“์ž‡ #marketit
    #AD

  •  1  0  1 minute ago
  • Now that we are empty nesters, I am making it a point to focus on a a little more me time. The Reflections Spa and Salon at Lake Buena Vista Resort was just what I needed.

From massages, hair and makeup, nails and kidsโ€™ makeovers, they provide the โ€œmeโ€ time that is so necessary during a fast-paced vacation filled with theme park visits and fun scheduled activities!

Normally I only choose one treatment but I decided to go all out and treat myself to both a massage and a mani/pedi. Both were absolutely amazing!

The spa is absolutely beautiful as well. The waiting room has complimentary fruit and beverages such as bottled water, hot tea and a beautiful aquarium that is so peaceful to watch while you wait in between treatments. They also offer a dry sauna for you to relax in while you wait. #ad @lbvorlandoresort  #lakebuenavista  #lakebuenavistaresort #spa #orlandoflorida #orlando #spatreatments
  • Now that we are empty nesters, I am making it a point to focus on a a little more me time. The Reflections Spa and Salon at Lake Buena Vista Resort was just what I needed.

    From massages, hair and makeup, nails and kidsโ€™ makeovers, they provide the โ€œmeโ€ time that is so necessary during a fast-paced vacation filled with theme park visits and fun scheduled activities!

    Normally I only choose one treatment but I decided to go all out and treat myself to both a massage and a mani/pedi. Both were absolutely amazing!

    The spa is absolutely beautiful as well. The waiting room has complimentary fruit and beverages such as bottled water, hot tea and a beautiful aquarium that is so peaceful to watch while you wait in between treatments. They also offer a dry sauna for you to relax in while you wait. #ad @lbvorlandoresort #lakebuenavista #lakebuenavistaresort #spa #orlandoflorida #orlando #spatreatments

  •  1  0  1 minute ago
  • #ad #AlignDaily We are so happy that we got these Align Kids probiotic gummies last week! They are super yummy for my own kids to take them every day. And they are great for little ones tummies! 
Order yours today at https://grocery.walmart.com ! You can order ahead with your groceries and have the Align Kids probiotic gummies ready. For super busy mom's on the go like myself this is a huge timesaver๐Ÿ˜

#AlignDaily #probioticsupplements #probotics #ad #yummy #walmartgrocerypickup #superbusymom
  • #ad #AlignDaily We are so happy that we got these Align Kids probiotic gummies last week! They are super yummy for my own kids to take them every day. And they are great for little ones tummies!
    Order yours today at https://grocery.walmart.com ! You can order ahead with your groceries and have the Align Kids probiotic gummies ready. For super busy mom's on the go like myself this is a huge timesaver๐Ÿ˜

    #AlignDaily #probioticsupplements #probotics #ad #yummy #walmartgrocerypickup #superbusymom

  •  0  0  2 minutes ago
  • ๐Ÿ‘ค๐Ÿ–ค
  • ๐Ÿ‘ค๐Ÿ–ค

  •  12  5  4 minutes ago
  • When your LEGO Set comes alive! ๐Ÿ˜ฑ How amazing is this LEGO Hidden Side set?! Swipe to see the virtual play in action. Itโ€™s super easy to download the free LEGO Hidden Side App and start zapping the ghosts! Weโ€™ve been having fun with it all school holidays plus it has a multiplayer option so his friends can join in! There are several sets available in the range too. Suitable for ages 8 and up. @lego #legohiddenside #ad
  • When your LEGO Set comes alive! ๐Ÿ˜ฑ How amazing is this LEGO Hidden Side set?! Swipe to see the virtual play in action. Itโ€™s super easy to download the free LEGO Hidden Side App and start zapping the ghosts! Weโ€™ve been having fun with it all school holidays plus it has a multiplayer option so his friends can join in! There are several sets available in the range too. Suitable for ages 8 and up. @lego #legohiddenside #ad

  •  11  0  4 minutes ago
  • I'm excited about starting my dating journey and finding real loveโค๏ธ. I heard a lot of successful stories on @match so I decided to download it and sign in! If you're also interested in finding love you should do the same! clink in the link in my bio and found out more.๐Ÿคฉ #findlove #dating #fun #excited #date #ad
  • I'm excited about starting my dating journey and finding real loveโค๏ธ. I heard a lot of successful stories on @match so I decided to download it and sign in! If you're also interested in finding love you should do the same! clink in the link in my bio and found out more.๐Ÿคฉ #findlove #dating #fun #excited #date #ad

  •  317  6  4 minutes ago
  • Iโ€™ve always had trouble breastfeeding and after switching Camila to formula she was showing extreme discomfort with endless gas and crying. #ad I couldnโ€™t find the solution for her until I tried @enfamil NeuroPro Gentlease is designed to reduce gas, fussiness and crying within 24hrs & has been working wonders for us!! It has an expert recommended amount of DHA to help brain development, which I love for Camila! #enfamilgentlease #letsturngasintoglee #raisethedha
  • Iโ€™ve always had trouble breastfeeding and after switching Camila to formula she was showing extreme discomfort with endless gas and crying. #ad I couldnโ€™t find the solution for her until I tried @enfamil NeuroPro Gentlease is designed to reduce gas, fussiness and crying within 24hrs & has been working wonders for us!! It has an expert recommended amount of DHA to help brain development, which I love for Camila! #enfamilgentlease #letsturngasintoglee #raisethedha

  •  7,009  92  5 minutes ago
  • Yes, I realize it's after the holidays, but who doesn't like presents?! I received an amazing subscription box from Walt Life Boxes, and I was so happy with what they gave me! ๐ŸŽ Watch the full video to see all the goodies I received! .
Thank you so much @waltlifeboxes for this wonderful box! .
You can use the code "PROJECTBAYMAX" to get a discount on your box! โœจ
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#ad #sponsored #waltlifeboxes #disney #disneylifestyle #ilovedisney
  • Yes, I realize it's after the holidays, but who doesn't like presents?! I received an amazing subscription box from Walt Life Boxes, and I was so happy with what they gave me! ๐ŸŽ Watch the full video to see all the goodies I received! .
    Thank you so much @waltlifeboxes for this wonderful box! .
    You can use the code "PROJECTBAYMAX" to get a discount on your box! โœจ
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    #ad #sponsored #waltlifeboxes #disney #disneylifestyle #ilovedisney

  •  0  0  5 minutes ago
  • #AD'STS...Uzumaki๐Ÿ•‰๐Ÿ˜Ž๐Ÿ’Ž
  • #AD'STS...Uzumaki๐Ÿ•‰๐Ÿ˜Ž๐Ÿ’Ž

  •  0  0  6 minutes ago
  • #AD Stay warm with a bottle of @ciroc
  • #AD Stay warm with a bottle of @ciroc

  •  0  0  6 minutes ago
  • ์„ ๊ฑฐ๋„ ๊ธˆ๋ฐฉ์ด๊ฒ ์–ด์š” ๊ทธ์ตธ?ใ…Ž
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#๊น€ํ•œ๊ทœ์˜ํŠน๋ณ„ํ•œ๋‰ด์Šค๋ธŒ๋ฆฌํ•‘ ์€ ๋‰ด์Šค๋กœ๋„ ์ ‘ํ–ˆ๋˜ ์‹ค์ œ ์‚ฌ๋ก€๋“ค์„ ํ†ตํ•ด์„œ ๋ฒ•๊ณผ ์ •์˜ ์‚ฌ์ด ํ˜น์€ ์‹ค์ œ ๋ฒ•๋ฅ ๊ณผ ์‚ฌ๊ฑด ์‚ฌ์ด์—์˜ ์ ์šฉํ˜„ํ™ฉ๊ณผ ๊ฐ„๊ทน์„ ์งš์–ด๋ณผ ์ˆ˜ ์žˆ๋Š” ์ฑ…์ด์—์š”
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์ •์น˜์ธ๋“ค์˜ ์—ญํ• ์— ๋Œ€ํ•œ ๋ถ€๋ถ„๋„ ๋ง๋ฏธ์— ๋‚˜์˜ค๋Š”๋ฐ ์ •์ž‘ ์ •์น˜์ธ๋“ค์€ ์ž์‹ ์˜ ์—ญํ• ์„ ์–ผ๋งˆ๋‚˜ ์ž๊ฐํ•˜๊ณ  ์žˆ๊ณ  ์‹ค์ฒœํ•ด๊ฐ€๊ณ  ์žˆ๋Š”์ง€ ๋˜๋ฌป๊ณ  ์‹ถ๊ธฐ๋„ ํ•ด์š”
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์—ญ์‹œ๋‚˜ ๋” ๋‚˜์€ ์„ธ์ƒ์„ ์œ„ํ•ด์„œ๋Š” ๋งŽ์€ ์ด๋“ค์ด ๋ณด๋‹ค ๊ฑด์„ค์ ์ธ ๋ฐฉ๋ฒ•์œผ๋กœ ๋“ค์—ฌ๋‹ค๋ณด๊ณ  ์˜๊ฒฌ์„ ๋‚˜๋ˆ„๊ณ  ์ ˆ์ถฉํ•˜๋Š” ๊ณผ์ •์ด ํ•„์š”ํ•  ๊ฑฐ์˜ˆ์š” ์„ ๊ฑฐ๋„ ์ค‘์š”ํ•˜์ง€๋งŒ ์„ ๊ฑฐ ํ›„์˜ ์–‘์ƒ ๋˜ํ•œ ์ง€์ผœ๋ณด๋Š” ํž˜์ด ์ค‘์š”ํ•˜๋“ฏ์ด์š”
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ํŠน๋ณ„ํ•œ ๋‰ด์Šค๋ธŒ๋ฆฌํ•‘ ํ†ตํ•ด์„œ ํ•ด๋‹น ๋ฒ•๋ฅ ๊นŒ์ง€ ํ•จ๊ป˜ ์‚ดํŽด๋ณด์‹œ์ฃ ๐Ÿ“–โ˜๐Ÿป
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#ad #๊น€ํ•œ๊ทœ #๊น€ํ•œ๊ทœ๋ณ€ํ˜ธ์‚ฌ #MBC #๋‰ด์Šค์™ธ์ „ #์ด์Šˆ์™„์ „์ •๋ณต #๋‰ด์Šค #๋ฒ• #bookstagram #briefing #news
  • ์„ ๊ฑฐ๋„ ๊ธˆ๋ฐฉ์ด๊ฒ ์–ด์š” ๊ทธ์ตธ?ใ…Ž
    .
    #๊น€ํ•œ๊ทœ์˜ํŠน๋ณ„ํ•œ๋‰ด์Šค๋ธŒ๋ฆฌํ•‘ ์€ ๋‰ด์Šค๋กœ๋„ ์ ‘ํ–ˆ๋˜ ์‹ค์ œ ์‚ฌ๋ก€๋“ค์„ ํ†ตํ•ด์„œ ๋ฒ•๊ณผ ์ •์˜ ์‚ฌ์ด ํ˜น์€ ์‹ค์ œ ๋ฒ•๋ฅ ๊ณผ ์‚ฌ๊ฑด ์‚ฌ์ด์—์˜ ์ ์šฉํ˜„ํ™ฉ๊ณผ ๊ฐ„๊ทน์„ ์งš์–ด๋ณผ ์ˆ˜ ์žˆ๋Š” ์ฑ…์ด์—์š”
    .
    ์ •์น˜์ธ๋“ค์˜ ์—ญํ• ์— ๋Œ€ํ•œ ๋ถ€๋ถ„๋„ ๋ง๋ฏธ์— ๋‚˜์˜ค๋Š”๋ฐ ์ •์ž‘ ์ •์น˜์ธ๋“ค์€ ์ž์‹ ์˜ ์—ญํ• ์„ ์–ผ๋งˆ๋‚˜ ์ž๊ฐํ•˜๊ณ  ์žˆ๊ณ  ์‹ค์ฒœํ•ด๊ฐ€๊ณ  ์žˆ๋Š”์ง€ ๋˜๋ฌป๊ณ  ์‹ถ๊ธฐ๋„ ํ•ด์š”
    .
    ์—ญ์‹œ๋‚˜ ๋” ๋‚˜์€ ์„ธ์ƒ์„ ์œ„ํ•ด์„œ๋Š” ๋งŽ์€ ์ด๋“ค์ด ๋ณด๋‹ค ๊ฑด์„ค์ ์ธ ๋ฐฉ๋ฒ•์œผ๋กœ ๋“ค์—ฌ๋‹ค๋ณด๊ณ  ์˜๊ฒฌ์„ ๋‚˜๋ˆ„๊ณ  ์ ˆ์ถฉํ•˜๋Š” ๊ณผ์ •์ด ํ•„์š”ํ•  ๊ฑฐ์˜ˆ์š” ์„ ๊ฑฐ๋„ ์ค‘์š”ํ•˜์ง€๋งŒ ์„ ๊ฑฐ ํ›„์˜ ์–‘์ƒ ๋˜ํ•œ ์ง€์ผœ๋ณด๋Š” ํž˜์ด ์ค‘์š”ํ•˜๋“ฏ์ด์š”
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    ํŠน๋ณ„ํ•œ ๋‰ด์Šค๋ธŒ๋ฆฌํ•‘ ํ†ตํ•ด์„œ ํ•ด๋‹น ๋ฒ•๋ฅ ๊นŒ์ง€ ํ•จ๊ป˜ ์‚ดํŽด๋ณด์‹œ์ฃ ๐Ÿ“–โ˜๐Ÿป
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    #ad #๊น€ํ•œ๊ทœ #๊น€ํ•œ๊ทœ๋ณ€ํ˜ธ์‚ฌ #MBC #๋‰ด์Šค์™ธ์ „ #์ด์Šˆ์™„์ „์ •๋ณต #๋‰ด์Šค #๋ฒ• #bookstagram #briefing #news

  •  0  0  6 minutes ago
  • ์ž‘๋…„ ๊ฒจ์šธ์€
์–ด๋–ป๊ฒŒ ์ƒํ™œํ–ˆ๋Š”์ง€ ๋ชฐ๋ผ 
๋ฐฉํ•œ์ปคํŠผ๋„ ์†Œ์šฉ ์—†์„ ์ •๋„๋กœ
๋ƒ‰๊ธฐ ๋•Œ๋ฌธ์— ๋„ˆ๋ฌด ์ถ”์› ๋Š”๋ฐ 
์˜ฌํ•ด๋Š” ๊ฒฝ๋™๋‚˜๋น„์—” ์˜จ์ˆ˜๋งคํŠธ ๋•๋ถ„์—
๋Š˜ ๋”ฐ๋“ฏํ•˜๊ฒŒ ์ƒํ™œํ•˜๊ณ  ์žˆ๊ฑฐ๋“ 

์ขŒ์šฐ ๋ถ„๋ฆฌ๋‚œ๋ฐฉ์œผ๋กœ
์•„์ด์™€ ์ž ์„ ์ž˜๋•Œ๋„ ํŽธ์•ˆํ•˜๊ณ 
ํ˜ผ์ž ๊ฟ€์ž  ์ž˜๋•Œ๋„ ๋„ˆ๋ฌด ํŽธ์•ˆํ•ด

์•ž์œผ๋กœ๋„
๋‚จ์€ ๊ณ„์ ˆ ์ž˜ ๋ถ€ํƒํ•ด
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#๊ฒฝ๋™๋‚˜๋น„์—” #๋‚˜๋น„์—”๋ฉ”์ดํŠธ #์˜จ์ˆ˜๋งคํŠธ #๊ฒฝ๋™๋‚˜๋น„์—”์˜จ์ˆ˜๋งคํŠธ #ad
  • ์ž‘๋…„ ๊ฒจ์šธ์€
    ์–ด๋–ป๊ฒŒ ์ƒํ™œํ–ˆ๋Š”์ง€ ๋ชฐ๋ผ
    ๋ฐฉํ•œ์ปคํŠผ๋„ ์†Œ์šฉ ์—†์„ ์ •๋„๋กœ
    ๋ƒ‰๊ธฐ ๋•Œ๋ฌธ์— ๋„ˆ๋ฌด ์ถ”์› ๋Š”๋ฐ
    ์˜ฌํ•ด๋Š” ๊ฒฝ๋™๋‚˜๋น„์—” ์˜จ์ˆ˜๋งคํŠธ ๋•๋ถ„์—
    ๋Š˜ ๋”ฐ๋“ฏํ•˜๊ฒŒ ์ƒํ™œํ•˜๊ณ  ์žˆ๊ฑฐ๋“ 

    ์ขŒ์šฐ ๋ถ„๋ฆฌ๋‚œ๋ฐฉ์œผ๋กœ
    ์•„์ด์™€ ์ž ์„ ์ž˜๋•Œ๋„ ํŽธ์•ˆํ•˜๊ณ 
    ํ˜ผ์ž ๊ฟ€์ž  ์ž˜๋•Œ๋„ ๋„ˆ๋ฌด ํŽธ์•ˆํ•ด

    ์•ž์œผ๋กœ๋„
    ๋‚จ์€ ๊ณ„์ ˆ ์ž˜ ๋ถ€ํƒํ•ด
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    #๊ฒฝ๋™๋‚˜๋น„์—” #๋‚˜๋น„์—”๋ฉ”์ดํŠธ #์˜จ์ˆ˜๋งคํŠธ #๊ฒฝ๋™๋‚˜๋น„์—”์˜จ์ˆ˜๋งคํŠธ #ad

  •  1  0  7 minutes ago
  • Feeding a family with twin boys is no easy feat and I canโ€™t tell you how often I go to the market and buy doubles of one thing but forget what I actually need! ๐Ÿ˜… I must not be alone here because @Samsungus has solved the problem with their new Family Hub. This refrigerator does it all! I can sneak a peek of whatโ€™s inside on my phone, share notes from my phone to itโ€™s screen and even stream music ๐ŸŽถ while I chop veggies!  #ad @samsunghomeappliances #Samsung #KBIS2020 #SamsungHome #SamsungAppliances #SamsungKitchen #ConnectedLiving #FamilyHub ๐Ÿ‘๐Ÿ‘๐Ÿ˜๐Ÿ˜
  • Feeding a family with twin boys is no easy feat and I canโ€™t tell you how often I go to the market and buy doubles of one thing but forget what I actually need! ๐Ÿ˜… I must not be alone here because @Samsungus has solved the problem with their new Family Hub. This refrigerator does it all! I can sneak a peek of whatโ€™s inside on my phone, share notes from my phone to itโ€™s screen and even stream music ๐ŸŽถ while I chop veggies! #ad @samsunghomeappliances #Samsung #KBIS2020 #SamsungHome #SamsungAppliances #SamsungKitchen #ConnectedLiving #FamilyHub ๐Ÿ‘๐Ÿ‘๐Ÿ˜๐Ÿ˜

  •  0  0  7 minutes ago
  • living in cozy sweatshirts with coffee/tea in hand at all times because florida has forgotten what state this is and itโ€™s 29ยฐ tonight ๐Ÿ’ซ๐ŸŒ™๐Ÿฅถ this sweatshirt from @littlejonesies valentineโ€™s day collection is so soft + I love how subtle it is ๐Ÿค Iโ€™m not into the bright vday stuff so this is perfect! ๐Ÿฅฐ do you stay in or go out for vday?! ๐Ÿ’› โ€” http://liketk.it/2JotW #liketkit @liketoknow.it #LTKhome #LTKunder100 #LTKunder50
  • living in cozy sweatshirts with coffee/tea in hand at all times because florida has forgotten what state this is and itโ€™s 29ยฐ tonight ๐Ÿ’ซ๐ŸŒ™๐Ÿฅถ this sweatshirt from @littlejonesies valentineโ€™s day collection is so soft + I love how subtle it is ๐Ÿค Iโ€™m not into the bright vday stuff so this is perfect! ๐Ÿฅฐ do you stay in or go out for vday?! ๐Ÿ’› โ€” http://liketk.it/2JotW #liketkit @liketoknow.it #LTKhome #LTKunder100 #LTKunder50

  •  16  7  7 minutes ago
  • #ad  OK, so.. Iโ€™ve been on the @flattummyco shake program, and let me tell you.. you want in on this! Itโ€™s the perfect way to cut the cals, and Iโ€™m actually starting to see definition in my tummy. Theyโ€™re currently 25% OFF, and theyโ€™ll seriously have you back on track for a NEW YEAR, NEW TUMMY in no time ๐Ÿ’ช
  • #ad OK, so.. Iโ€™ve been on the @flattummyco shake program, and let me tell you.. you want in on this! Itโ€™s the perfect way to cut the cals, and Iโ€™m actually starting to see definition in my tummy. Theyโ€™re currently 25% OFF, and theyโ€™ll seriously have you back on track for a NEW YEAR, NEW TUMMY in no time ๐Ÿ’ช

  •  21  2  9 minutes ago
  • A large 2 topping pizza is only $5.99 at Dominoโ€™s online only. #ad
  • A large 2 topping pizza is only $5.99 at Dominoโ€™s online only. #ad

  •  2  0  9 minutes ago
  • ๋‹จ๊ฑฐ์Ÿ์ด ์„ธ์š˜
์˜ค๋Š˜๋„ ์…€์Šคํƒ€๊ทธ๋žจ์œผ๋กœ ์ถœ์ฒต~~!
๋‚ด์ž…์— ์ฒ™์ฒ™ ๋งž๋Š” ใ…Šใ…Š๐Ÿช๐Ÿช๐Ÿช๐Ÿช
์•„์ดํฐ11, ์—์–ดํŒŸ ํ”„๋กœ ๋ฐ›์„ ์‘ค ์žˆ๋Š” ๊ธฐํšŒ๊ฐ€ ์ƒ๊ธด๋‹ฅ์šฐ!
๋‚œ ์—์–ดํŒŸ ์žˆ์œผ๋‹ˆ ์ด๋ฒคํŠธ ํ›„๋”ฑ ์ฐธ์—ฌํ•˜๊ณ  ์•„์ดํฐ 11 ์กด๋ฒ„ํ•œ๋‹ค,,, ์ด๋Ÿฐ ์ด๋ฒคํŠธ ๊ณต์œ ํ•œ ์„ธ์—ฐ ์นญ์ฐฌํ•ด๐Ÿ‘ป๐Ÿ’• ๋กฏ๋ฐ์ œ๊ณผ ์ธ์Šคํƒ€์—์„œ ์น™์ด‰ ์ด๋ฒคํŠธ~ ๐Ÿ’•
1๋“ฑ์€ ๋‚ด๊บผ~!!
#ใ…Šใ…Š๋กœ๋งํ•ด์š” #์น™์ด‰ #AD #์ฒ™์ฒ™ #์นœ์นœ #์ฐธ์น˜ #์ถœ์ฒต
๋กฏ๋ฐ์ œ๊ณผ๋กœ๋ถ€ํ„ฐ ์†Œ์ •์˜ ์›๊ณ ๋ฃŒ๋ฅผ ์ง€์›๋ฐ›์•„ ์ž‘์„ฑํ•˜์˜€์Šต๋‹ˆ๋‹ค.
  • ๋‹จ๊ฑฐ์Ÿ์ด ์„ธ์š˜
    ์˜ค๋Š˜๋„ ์…€์Šคํƒ€๊ทธ๋žจ์œผ๋กœ ์ถœ์ฒต~~!
    ๋‚ด์ž…์— ์ฒ™์ฒ™ ๋งž๋Š” ใ…Šใ…Š๐Ÿช๐Ÿช๐Ÿช๐Ÿช
    ์•„์ดํฐ11, ์—์–ดํŒŸ ํ”„๋กœ ๋ฐ›์„ ์‘ค ์žˆ๋Š” ๊ธฐํšŒ๊ฐ€ ์ƒ๊ธด๋‹ฅ์šฐ!
    ๋‚œ ์—์–ดํŒŸ ์žˆ์œผ๋‹ˆ ์ด๋ฒคํŠธ ํ›„๋”ฑ ์ฐธ์—ฌํ•˜๊ณ  ์•„์ดํฐ 11 ์กด๋ฒ„ํ•œ๋‹ค,,, ์ด๋Ÿฐ ์ด๋ฒคํŠธ ๊ณต์œ ํ•œ ์„ธ์—ฐ ์นญ์ฐฌํ•ด๐Ÿ‘ป๐Ÿ’• ๋กฏ๋ฐ์ œ๊ณผ ์ธ์Šคํƒ€์—์„œ ์น™์ด‰ ์ด๋ฒคํŠธ~ ๐Ÿ’•
    1๋“ฑ์€ ๋‚ด๊บผ~!!
    #ใ…Šใ…Š๋กœ๋งํ•ด์š” #์น™์ด‰ #AD #์ฒ™์ฒ™ #์นœ์นœ #์ฐธ์น˜ #์ถœ์ฒต
    ๋กฏ๋ฐ์ œ๊ณผ๋กœ๋ถ€ํ„ฐ ์†Œ์ •์˜ ์›๊ณ ๋ฃŒ๋ฅผ ์ง€์›๋ฐ›์•„ ์ž‘์„ฑํ•˜์˜€์Šต๋‹ˆ๋‹ค.

  •  219  7  10 minutes ago
  • โœŽโ€ช๊”›โ€ฌ๏ปฟ
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ใ“ใ‚“ใซใกใฏใƒผ๏ผ๏ผ๏ปฟ
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ๅ…ˆๆ—ฅใ‚ปใƒฉใƒˆใƒฌใƒผใƒ‡ใ‚ฃใƒณใ‚ฐๆง˜๏ผˆ @ceratrading ๏ผ‰ใ‚ˆใ‚Šใ”ๆ‹›ๅพ…ใ„ใŸใ ใใ€๏ปฟ
ๆฌกๅฅณใจๆฑไบฌใ‚ทใƒงใƒผใƒซใƒผใƒ ใธใŠ้‚ช้ญ”ใ—ใฆใใพใ—ใŸโ™ฉ๏ฝก*๏ปฟ
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ๆตทๅค–ใ‚คใƒณใƒ†ใƒชใ‚ขใซๆ†งใ‚Œใ‚‹็งใซใจใฃใฆๆœ€้ซ˜ใฎ็ฉบ้–“โ˜บ๏ปฟ
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ไธ–็•Œไธญใฎๆฐดใพใ‚ใ‚Šๅ•†ๅ“ใ‚’ๅ–ใ‚Šๆ‰ฑใฃใฆใŠใ‚Šใ€๏ปฟ
ใ‚นใ‚ฟใ‚คใƒชใƒƒใ‚ทใƒฅใชๆฐดๆ “ใ‚„ๆด—้ขใƒœใ‚ฆใƒซใŒใŸใใ•ใ‚“โ™ฅ๏ปฟ
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ๆด—้ข็ญ‰ใ€ๅฎŸ็”จ็š„ใชใ‚ตใ‚คใ‚บใŒๅฑ•็คบใ•ใ‚Œใฆใ„ใ‚‹ใฎใงใ€๏ปฟ
ใใ“ใซใ‚ใ‚‹ใ‚คใƒณใƒ†ใƒชใ‚ขใ‚‚ๅ‚่€ƒใซใ—ใ‚„ใ™ใ‹ใฃใŸใงใ™๐Ÿ‘๐Ÿป๏ปฟ
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ใชใซใ‚ˆใ‚ŠTOTOใฎใ‚ฐใƒซใƒผใƒ—ใ‚ซใƒณใƒ‘ใƒ‹ใƒผใ ใ‹ใ‚‰๏ปฟ
ใƒžใ‚คใƒ›ใƒผใƒ ใซๅ–ใ‚Šๅ…ฅใ‚Œใ‚‹ใฎใ‚‚ๅฎ‰ๅฟƒ๐“‚ƒูญ๏ปฟ
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่ฆ‹ๅญฆใฎ้š›ใฏ็คพๅ“กใฎๆ–นใŒใ‚ขใƒ†ใƒณใƒ‰ใ—ใฆใใ‚Œใพใ—ใŸโ—Ž๏ปฟ
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ๆ‹…ๅฝ“ใฎๆ–นใฏ้•ทใ€…ใจ่ชฌๆ˜Žใ™ใ‚‹ใฎใงใฏใชใใ€๏ปฟ
่ˆˆๅ‘ณใ‚’ๆŒใฃใŸใ“ใจใซๅฏพใ—ใฆๅฃฐใ‚’ๆŽ›ใ‘ใฆใใ‚ŒใŸใฎใง๏ปฟ
ใจใฆใ‚‚ๅฟƒๅœฐใŒใ‚ˆใใ€้Žใ”ใ—ใ‚„ใ™ใ„ใ‚ทใƒงใƒผใƒซใƒผใƒ ใงใ—ใŸ๏ผ๏ปฟ
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ๆฐดๆ “ใ‹ใ‚‰ๅๆฐดใ—ใฆใฟใŸใ‚Šใ€ใƒใ‚นใ‚ฟใƒ–ใซๅ…ฅใฃใŸใ‚Šใจ๏ปฟ
ๅฎŸ้š›ใซไฝ“้จ“ๅ‡บๆฅใ‚‹ใฎใฏ่ฒด้‡ใชไฝ“้จ“โœจ๏ปฟ
ๆฌกๅฅณใŒไธ€็”Ÿๆ‡ธๅ‘ฝไฝ“้จ“ใ—ใฆใใ‚Œใพใ—ใŸโœงูฉ(หŠฯ‰ห‹*)ูˆโœง๏ปฟ
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ใ‚ทใƒงใƒผใƒซใƒผใƒ ใฃใฆๅญ้€ฃใ‚Œใ ใจไธญใ€…่กŒใใฅใ‚‰ใ„ใงใ™ใŒใ€๏ปฟ
ใŠใ‚‚ใกใ‚ƒใ‚’็”จๆ„ใ—ใฆใใ‚Œใฆใ„ใŸใ‚Šใจ๏ปฟ
ใจใฃใฆใ‚‚ๅญไพ›ใซๅ„ชใ—ใใฆๅŠฉใ‹ใ‚Šใพใ—ใŸ๐Ÿ™๐Ÿป๐Ÿ’•๏ปฟ
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#ใƒžใ‚คใƒ›ใƒผใƒ ่จˆ็”ปไธญ ใฎๆ–นใฏใ‚‚ใกใ‚ใ‚“ใ€๏ปฟ
#ใƒชใƒ•ใ‚ฉใƒผใƒ ่จˆ็”ป ใ‚’ใ—ใฆใ‚‹ๆ–นใซใ‚‚ๆ˜ฏ้ž่กŒใฃใฆใฟใฆใปใ—ใ„โ˜บ๏ปฟ
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็งใ‚‚ใƒชใƒ•ใ‚ฉใƒผใƒ ใฎ้š›ใฏใพใŸ่ฆ‹ๅญฆใซ่กŒใใŸใ„ใชใ๐Ÿ˜€๏ปฟ
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#ad #ใ‚ปใƒฉใƒˆใƒฌใƒผใƒ‡ใ‚ฃใƒณใ‚ฐ #ceratreading #ใ‚ทใƒงใƒผใƒซใƒผใƒ  #ๆฐดใพใ‚ใ‚Š #ใƒžใ‚คใƒ›ใƒผใƒ  #ใƒžใ‚คใƒ›ใƒผใƒ ่จ˜้Œฒ #ใƒžใ‚คใƒ›ใƒผใƒ ่จˆ็”ป #ใ‚ทใƒณใƒ—ใƒซใ‚คใƒณใƒ†ใƒชใ‚ข #ใ™ใฃใใ‚Šๆšฎใ‚‰ใ™ #ใฆใ„ใญใ„ใชๆšฎใ‚‰ใ— #ใ“ใฉใ‚‚ใฎใ„ใ‚‹ๆšฎใ‚‰ใ—
  • โœŽโ€ช๊”›โ€ฌ๏ปฟ
    ๏ปฟ
    ใ“ใ‚“ใซใกใฏใƒผ๏ผ๏ผ๏ปฟ
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    ๅ…ˆๆ—ฅใ‚ปใƒฉใƒˆใƒฌใƒผใƒ‡ใ‚ฃใƒณใ‚ฐๆง˜๏ผˆ @ceratrading ๏ผ‰ใ‚ˆใ‚Šใ”ๆ‹›ๅพ…ใ„ใŸใ ใใ€๏ปฟ
    ๆฌกๅฅณใจๆฑไบฌใ‚ทใƒงใƒผใƒซใƒผใƒ ใธใŠ้‚ช้ญ”ใ—ใฆใใพใ—ใŸโ™ฉ๏ฝก*๏ปฟ
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    ๆตทๅค–ใ‚คใƒณใƒ†ใƒชใ‚ขใซๆ†งใ‚Œใ‚‹็งใซใจใฃใฆๆœ€้ซ˜ใฎ็ฉบ้–“โ˜บ๏ปฟ
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    ไธ–็•Œไธญใฎๆฐดใพใ‚ใ‚Šๅ•†ๅ“ใ‚’ๅ–ใ‚Šๆ‰ฑใฃใฆใŠใ‚Šใ€๏ปฟ
    ใ‚นใ‚ฟใ‚คใƒชใƒƒใ‚ทใƒฅใชๆฐดๆ “ใ‚„ๆด—้ขใƒœใ‚ฆใƒซใŒใŸใใ•ใ‚“โ™ฅ๏ปฟ
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    ๆด—้ข็ญ‰ใ€ๅฎŸ็”จ็š„ใชใ‚ตใ‚คใ‚บใŒๅฑ•็คบใ•ใ‚Œใฆใ„ใ‚‹ใฎใงใ€๏ปฟ
    ใใ“ใซใ‚ใ‚‹ใ‚คใƒณใƒ†ใƒชใ‚ขใ‚‚ๅ‚่€ƒใซใ—ใ‚„ใ™ใ‹ใฃใŸใงใ™๐Ÿ‘๐Ÿป๏ปฟ
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    ใชใซใ‚ˆใ‚ŠTOTOใฎใ‚ฐใƒซใƒผใƒ—ใ‚ซใƒณใƒ‘ใƒ‹ใƒผใ ใ‹ใ‚‰๏ปฟ
    ใƒžใ‚คใƒ›ใƒผใƒ ใซๅ–ใ‚Šๅ…ฅใ‚Œใ‚‹ใฎใ‚‚ๅฎ‰ๅฟƒ๐“‚ƒูญ๏ปฟ
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    ่ฆ‹ๅญฆใฎ้š›ใฏ็คพๅ“กใฎๆ–นใŒใ‚ขใƒ†ใƒณใƒ‰ใ—ใฆใใ‚Œใพใ—ใŸโ—Ž๏ปฟ
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    ๆ‹…ๅฝ“ใฎๆ–นใฏ้•ทใ€…ใจ่ชฌๆ˜Žใ™ใ‚‹ใฎใงใฏใชใใ€๏ปฟ
    ่ˆˆๅ‘ณใ‚’ๆŒใฃใŸใ“ใจใซๅฏพใ—ใฆๅฃฐใ‚’ๆŽ›ใ‘ใฆใใ‚ŒใŸใฎใง๏ปฟ
    ใจใฆใ‚‚ๅฟƒๅœฐใŒใ‚ˆใใ€้Žใ”ใ—ใ‚„ใ™ใ„ใ‚ทใƒงใƒผใƒซใƒผใƒ ใงใ—ใŸ๏ผ๏ปฟ
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    ๆฐดๆ “ใ‹ใ‚‰ๅๆฐดใ—ใฆใฟใŸใ‚Šใ€ใƒใ‚นใ‚ฟใƒ–ใซๅ…ฅใฃใŸใ‚Šใจ๏ปฟ
    ๅฎŸ้š›ใซไฝ“้จ“ๅ‡บๆฅใ‚‹ใฎใฏ่ฒด้‡ใชไฝ“้จ“โœจ๏ปฟ
    ๆฌกๅฅณใŒไธ€็”Ÿๆ‡ธๅ‘ฝไฝ“้จ“ใ—ใฆใใ‚Œใพใ—ใŸโœงูฉ(หŠฯ‰ห‹*)ูˆโœง๏ปฟ
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    ใ‚ทใƒงใƒผใƒซใƒผใƒ ใฃใฆๅญ้€ฃใ‚Œใ ใจไธญใ€…่กŒใใฅใ‚‰ใ„ใงใ™ใŒใ€๏ปฟ
    ใŠใ‚‚ใกใ‚ƒใ‚’็”จๆ„ใ—ใฆใใ‚Œใฆใ„ใŸใ‚Šใจ๏ปฟ
    ใจใฃใฆใ‚‚ๅญไพ›ใซๅ„ชใ—ใใฆๅŠฉใ‹ใ‚Šใพใ—ใŸ๐Ÿ™๐Ÿป๐Ÿ’•๏ปฟ
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    #ใƒžใ‚คใƒ›ใƒผใƒ ่จˆ็”ปไธญ ใฎๆ–นใฏใ‚‚ใกใ‚ใ‚“ใ€๏ปฟ
    #ใƒชใƒ•ใ‚ฉใƒผใƒ ่จˆ็”ป ใ‚’ใ—ใฆใ‚‹ๆ–นใซใ‚‚ๆ˜ฏ้ž่กŒใฃใฆใฟใฆใปใ—ใ„โ˜บ๏ปฟ
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    ็งใ‚‚ใƒชใƒ•ใ‚ฉใƒผใƒ ใฎ้š›ใฏใพใŸ่ฆ‹ๅญฆใซ่กŒใใŸใ„ใชใ๐Ÿ˜€๏ปฟ
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    #ad #ใ‚ปใƒฉใƒˆใƒฌใƒผใƒ‡ใ‚ฃใƒณใ‚ฐ #ceratreading #ใ‚ทใƒงใƒผใƒซใƒผใƒ  #ๆฐดใพใ‚ใ‚Š #ใƒžใ‚คใƒ›ใƒผใƒ  #ใƒžใ‚คใƒ›ใƒผใƒ ่จ˜้Œฒ #ใƒžใ‚คใƒ›ใƒผใƒ ่จˆ็”ป #ใ‚ทใƒณใƒ—ใƒซใ‚คใƒณใƒ†ใƒชใ‚ข #ใ™ใฃใใ‚Šๆšฎใ‚‰ใ™ #ใฆใ„ใญใ„ใชๆšฎใ‚‰ใ— #ใ“ใฉใ‚‚ใฎใ„ใ‚‹ๆšฎใ‚‰ใ—

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  • ํ”ผ๋ถ€ ์—„์ฒญ ๋งค๋„๋Ÿฝ๊ณ  ์ด๊ฑฐ ํ•˜๋‚˜๋ฉด ์ปจ์‹ค๋Ÿฌ ํ•„์š”์—†์Œ,, ๋„ˆ๋ฌด ๋งคํŠธํ•˜์ง€ ์•Š๊ณ  ๋”ฑ ์ข‹์Œ ์„ธ๋ฏธ๋งคํŠธ ๋ฉ”์ดํฌ์—… ํ”ฝ์„œ ๋ฟŒ๋ฆฐ ๊ฒƒ์ฒ˜๋Ÿผ ๋”ฑ ๊ณ ์ •๋Œ๐Ÿ‘๐Ÿป

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  • #Ad | New year, new ME means focusing on my fitness goals and @flattummyapp is the only thing I'm gonna need ๐Ÿ™Œ๐Ÿผ The app has 450+ anywhere, anytime workouts and the fitness & nutrition plans are personalized for SPECIFIC goals! Plus their community forum and daily progress tracking is keeping me ACCOUNTABLE ๐Ÿ’ช๐Ÿผ No more excuses and no more crowded gym ๐Ÿ’๐Ÿปโ€โ™€๏ธ Download the FREE trial now ๐Ÿ“ฒ
  • #Ad | New year, new ME means focusing on my fitness goals and @flattummyapp is the only thing I'm gonna need ๐Ÿ™Œ๐Ÿผ The app has 450+ anywhere, anytime workouts and the fitness & nutrition plans are personalized for SPECIFIC goals! Plus their community forum and daily progress tracking is keeping me ACCOUNTABLE ๐Ÿ’ช๐Ÿผ No more excuses and no more crowded gym ๐Ÿ’๐Ÿปโ€โ™€๏ธ Download the FREE trial now ๐Ÿ“ฒ

  •  929  23  12 minutes ago
  • #๋ˆˆ์˜์–‘์ œ #์žˆ์„๋•Œ์ž˜ํ•˜์ž #์ข‹์„๋•Œ์ฑ™๊ธฐ์ž โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € โ €
์š”์ฆ˜ ์‹ ๋ž‘๋„ ๋‚˜๋„ ๋ˆˆ์ด ๋‚˜๋น ์ง„ ๊ฒƒ ๊ฐ™์•„์„œ ์˜์–‘์ œ ์ฑ™๊ธฐ๊ณ  ์žˆ์–ด์š”.
์•„๋งˆ๋„ ๋งจ๋‚  ๋“ค์—ฌ๋‹ค๋ณด๋Š” ์Šค๋งˆํŠธํฐ์ด ์ฃผ ์›์ธ์ด๊ฒ ์ฃ ใ… ใ… 
์šฐ๋ฆฌ ์‹ ๋ž‘์€ ๋ฉฐ์น  ๋จน๊ณ ๋‚˜๋‹ˆ๊นŒ ์ž๊ณ  ์ผ์–ด๋‚ฌ์„๋•Œ ๋ˆˆ์ด ์ด‰์ด‰ํ•ด์ง„ ๊ฒƒ ๊ฐ™๋‹ค๊ณ  ํ•ด์š”๐Ÿ‘€ ใ…Žใ…Ž
ํšจ๊ณผ๊ฐ€ ์žˆ๋‹ค๋‹ˆ ์ •๋ง ๋‹คํ–‰์ด์ฅฌโค๏ธ
์ด๋ฒˆ์— ์•„์—ฐ, ๋น„ํƒ€๋ฏผE๋ฅผ ํ•จ์œ ํ•ด์„œ ๋ฆฌ๋‰ด์–ผ ๋˜์—ˆ๋‹ค๊ณ  ํ•ด์š”! ์•ž์œผ๋กœ๋„ ์ญ‰ ์ฑ™๊ฒจ ๋จน์–ด์•ผ ๊ฒ ์–ด์š”๐Ÿ˜„ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € โ € ๐Ÿ“๊ณต์‹ํŒ๋งค์ฒ˜ ๐Ÿ“
BHT ๊ณต์‹ ์Šคํ† ์–ดํŒœ
BHT ๊ณต์‹ ํ™ˆํŽ˜์ด์ง€
www.better-tomorrow.kr โค๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € โ €
@bht_official โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € โ €
#30๋Œ€์˜์–‘์ œ #ํ•˜๋ฃจํ•œํฌ #๋ˆˆ์˜ํ”ผ๋กœ์™€_๋…ธํ™”๋ฅผ_๊ฐ™์ด์ผ€์–ด  #bht๋ฒ ํ„ฐ๋ธŒ๋ผ์ดํŠธํˆฌ๋ชจ๋กœ์šฐํ”Œ๋Ÿฌ์Šค #BHT #๋ˆˆ๊ฑด๊ฐ• #๋ˆˆ๊ฑด๊ฐ•๊ด€๋ฆฌ #๋ฃจํ…Œ์ธ #๋ฒ ํ„ฐํ—ฌ์”จํˆฌ๋ชจ๋กœ์šฐ #ad #์ง์žฅ์ธ #์ ์‹ฌ #๋ฐฅ์Šคํƒ€๊ทธ๋žจ #์ ์‹ฌ๋ฉ”๋‰ด
  • #๋ˆˆ์˜์–‘์ œ #์žˆ์„๋•Œ์ž˜ํ•˜์ž #์ข‹์„๋•Œ์ฑ™๊ธฐ์ž โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € โ €
    ์š”์ฆ˜ ์‹ ๋ž‘๋„ ๋‚˜๋„ ๋ˆˆ์ด ๋‚˜๋น ์ง„ ๊ฒƒ ๊ฐ™์•„์„œ ์˜์–‘์ œ ์ฑ™๊ธฐ๊ณ  ์žˆ์–ด์š”.
    ์•„๋งˆ๋„ ๋งจ๋‚  ๋“ค์—ฌ๋‹ค๋ณด๋Š” ์Šค๋งˆํŠธํฐ์ด ์ฃผ ์›์ธ์ด๊ฒ ์ฃ ใ… ใ… 
    ์šฐ๋ฆฌ ์‹ ๋ž‘์€ ๋ฉฐ์น  ๋จน๊ณ ๋‚˜๋‹ˆ๊นŒ ์ž๊ณ  ์ผ์–ด๋‚ฌ์„๋•Œ ๋ˆˆ์ด ์ด‰์ด‰ํ•ด์ง„ ๊ฒƒ ๊ฐ™๋‹ค๊ณ  ํ•ด์š”๐Ÿ‘€ ใ…Žใ…Ž
    ํšจ๊ณผ๊ฐ€ ์žˆ๋‹ค๋‹ˆ ์ •๋ง ๋‹คํ–‰์ด์ฅฌโค๏ธ
    ์ด๋ฒˆ์— ์•„์—ฐ, ๋น„ํƒ€๋ฏผE๋ฅผ ํ•จ์œ ํ•ด์„œ ๋ฆฌ๋‰ด์–ผ ๋˜์—ˆ๋‹ค๊ณ  ํ•ด์š”! ์•ž์œผ๋กœ๋„ ์ญ‰ ์ฑ™๊ฒจ ๋จน์–ด์•ผ ๊ฒ ์–ด์š”๐Ÿ˜„ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € โ € ๐Ÿ“๊ณต์‹ํŒ๋งค์ฒ˜ ๐Ÿ“
    BHT ๊ณต์‹ ์Šคํ† ์–ดํŒœ
    BHT ๊ณต์‹ ํ™ˆํŽ˜์ด์ง€
    www.better-tomorrow.kr โค๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € โ €
    @bht_official โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € โ €
    #30๋Œ€์˜์–‘์ œ #ํ•˜๋ฃจํ•œํฌ #๋ˆˆ์˜ํ”ผ๋กœ์™€_๋…ธํ™”๋ฅผ_๊ฐ™์ด์ผ€์–ด #bht๋ฒ ํ„ฐ๋ธŒ๋ผ์ดํŠธํˆฌ๋ชจ๋กœ์šฐํ”Œ๋Ÿฌ์Šค #BHT #๋ˆˆ๊ฑด๊ฐ• #๋ˆˆ๊ฑด๊ฐ•๊ด€๋ฆฌ #๋ฃจํ…Œ์ธ #๋ฒ ํ„ฐํ—ฌ์”จํˆฌ๋ชจ๋กœ์šฐ #ad #์ง์žฅ์ธ #์ ์‹ฌ #๋ฐฅ์Šคํƒ€๊ทธ๋žจ #์ ์‹ฌ๋ฉ”๋‰ด

  •  12  1  12 minutes ago
  • ๋ ˆ์–ด์นด์ธ๋“œ ํŽ˜์ด๋“œ ๋งคํŠธ ๋ฆฝ์Šคํ‹ฑ๐Ÿ’„
05 ์น ๋ฆฌ ์งˆ๋ฆฌ(chili jilly)โค
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๋ ˆ์–ด์นด์ธ๋“œ x ์‹œ๋“œ๋‹ˆ๋‹˜ ์ฝœ๋ผ๋ณด๋กœ
์ƒ‰์กฐ๋ง›์ง‘ ๋ ˆ์–ด์นด์ธ๋“œ @rarekind_official
์—์„œ ๋‚˜์˜จ ์‹ ์ƒ ๋ฆฝ์Šคํ‹ฑ์ด์˜ˆ์š”:)
์ถœ์‹œ๋œ 10๊ฐ€์ง€ ์ปฌ๋Ÿฌ๋“ค์ค‘์—์„œ ์ €๋Š” 5ํ˜ธ 
์น ๋ฆฌ์งˆ๋ฆฌ๋ฅผ ์‚ฌ์šฉํ•ด๋ดค๋Š”๋ฐ์š” ์น ๋ฆฌ์ปฌ๋Ÿฌ์— 
์˜ค๋ Œ์ง€ ๋ช‡๋ฐฉ์šธ์ด ์„ž์ธ๋“ฏํ•œ ์ปฌ๋Ÿฌ๋กœ 
์›œํ†ค๋“ค์ด ์“ฐ๊ธฐ ์ข‹์€ ์ปฌ๋Ÿฌ์˜ˆ์š”
์ž…์ˆ ์— ๋ฐ”๋ฅด๋ฉด ๋ถ€๋“œ๋Ÿฝ๊ฒŒ ์Šฅ์Šฅ ๋ฏธ๋„๋Ÿฌ์ง€๋“ฏ 
์–‡๊ฒŒ ๋ฐœ๋ ค์„œ ์ฃผ๋ฆ„&๊ฐ์งˆ๋ถ€์ž”๋ฐ๋„ ์ฃผ๋ฆ„์ด๋‚˜ 
๊ฐ์งˆ๋ถ€๊ฐ์—†์ด ์ž˜ ๋งˆ๋ฌด๋ฆฌ๋˜๋„ค์š”(ยฏโ–ฟยฏ)โ™ก ํ•˜๋„ ์ž…์ˆ ๊ฐ์งˆ์„ ๋œฏ์–ด๋จน์—ˆ๋”๋‹ˆ ์ž…์ˆ ์ฃผ๋ฆ„์ด
๊นŠ์–ด์ ธ์žˆ์–ด ๋งคํŠธ๋ฆฝ ๋ฐ”๋ฅผ๋•Œ๋งˆ๋‹ค 
๊ณต๋“ค์—ฌ ๋ฐœ๋ผ์•ผํ•˜๋Š”๋ฐ ํŽ˜์ด๋“œ ๋งคํŠธ ๋ฆฝ์Šคํ‹ฑ์€
ํ‹ˆ ์‚ฌ์ด์‚ฌ์ด์—๋„ ๋ญ‰์นจ์—†์ด ์ž˜ ๋ฐœ๋ฆฌ๊ณ  
์ฐฉ ๋ฐ€์ฐฉ๋ผ์š”~
์ž…์ˆ ์ด ์ชผ๊ทธ๋ผ๋“œ๋Š” ๋Š๋‚Œ์—†์ด ํŽธํ•˜๊ฒŒ ๋Š๊ปด์ง€๊ณ ,
์ฑ„๋„๊ฐ€ ์‚ด์ง ์žˆ์œผ๋ฉด์„œ ์–‡๊ฒŒ ๋ฐœ๋ ค์„œ ๊ทธ๋Ÿฐ์ง€ 
๋„ˆ๋ฌด ๋”ฅํ•˜์ง€์•Š์•„ ๋ถ€๋‹ด์—†์ด ๋ฐ์ผ๋ฆฌ๋กœ 
์‚ฌ์šฉํ•˜๊ธฐ ์ข‹์•„์š”๐Ÿ’•
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#๋ ˆ์–ด์นด์ธ๋“œ #ํŽ˜์ด๋“œ๋งคํŠธ #๋ ˆ์–ผ๋ฆฌํ‹ฐ์ปฌ๋Ÿฌ #AD #ํŽ˜์ด๋“œ๋งคํŠธ๋ฆฝ์Šคํ‹ฑ #์น ๋ฆฌ์งˆ๋ฆฌ
  • ๋ ˆ์–ด์นด์ธ๋“œ ํŽ˜์ด๋“œ ๋งคํŠธ ๋ฆฝ์Šคํ‹ฑ๐Ÿ’„
    05 ์น ๋ฆฌ ์งˆ๋ฆฌ(chili jilly)โค
    .
    .
    ๋ ˆ์–ด์นด์ธ๋“œ x ์‹œ๋“œ๋‹ˆ๋‹˜ ์ฝœ๋ผ๋ณด๋กœ
    ์ƒ‰์กฐ๋ง›์ง‘ ๋ ˆ์–ด์นด์ธ๋“œ @rarekind_official
    ์—์„œ ๋‚˜์˜จ ์‹ ์ƒ ๋ฆฝ์Šคํ‹ฑ์ด์˜ˆ์š”:)
    ์ถœ์‹œ๋œ 10๊ฐ€์ง€ ์ปฌ๋Ÿฌ๋“ค์ค‘์—์„œ ์ €๋Š” 5ํ˜ธ
    ์น ๋ฆฌ์งˆ๋ฆฌ๋ฅผ ์‚ฌ์šฉํ•ด๋ดค๋Š”๋ฐ์š” ์น ๋ฆฌ์ปฌ๋Ÿฌ์—
    ์˜ค๋ Œ์ง€ ๋ช‡๋ฐฉ์šธ์ด ์„ž์ธ๋“ฏํ•œ ์ปฌ๋Ÿฌ๋กœ
    ์›œํ†ค๋“ค์ด ์“ฐ๊ธฐ ์ข‹์€ ์ปฌ๋Ÿฌ์˜ˆ์š”
    ์ž…์ˆ ์— ๋ฐ”๋ฅด๋ฉด ๋ถ€๋“œ๋Ÿฝ๊ฒŒ ์Šฅ์Šฅ ๋ฏธ๋„๋Ÿฌ์ง€๋“ฏ
    ์–‡๊ฒŒ ๋ฐœ๋ ค์„œ ์ฃผ๋ฆ„&๊ฐ์งˆ๋ถ€์ž”๋ฐ๋„ ์ฃผ๋ฆ„์ด๋‚˜
    ๊ฐ์งˆ๋ถ€๊ฐ์—†์ด ์ž˜ ๋งˆ๋ฌด๋ฆฌ๋˜๋„ค์š”(ยฏโ–ฟยฏ)โ™ก ํ•˜๋„ ์ž…์ˆ ๊ฐ์งˆ์„ ๋œฏ์–ด๋จน์—ˆ๋”๋‹ˆ ์ž…์ˆ ์ฃผ๋ฆ„์ด
    ๊นŠ์–ด์ ธ์žˆ์–ด ๋งคํŠธ๋ฆฝ ๋ฐ”๋ฅผ๋•Œ๋งˆ๋‹ค
    ๊ณต๋“ค์—ฌ ๋ฐœ๋ผ์•ผํ•˜๋Š”๋ฐ ํŽ˜์ด๋“œ ๋งคํŠธ ๋ฆฝ์Šคํ‹ฑ์€
    ํ‹ˆ ์‚ฌ์ด์‚ฌ์ด์—๋„ ๋ญ‰์นจ์—†์ด ์ž˜ ๋ฐœ๋ฆฌ๊ณ 
    ์ฐฉ ๋ฐ€์ฐฉ๋ผ์š”~
    ์ž…์ˆ ์ด ์ชผ๊ทธ๋ผ๋“œ๋Š” ๋Š๋‚Œ์—†์ด ํŽธํ•˜๊ฒŒ ๋Š๊ปด์ง€๊ณ ,
    ์ฑ„๋„๊ฐ€ ์‚ด์ง ์žˆ์œผ๋ฉด์„œ ์–‡๊ฒŒ ๋ฐœ๋ ค์„œ ๊ทธ๋Ÿฐ์ง€
    ๋„ˆ๋ฌด ๋”ฅํ•˜์ง€์•Š์•„ ๋ถ€๋‹ด์—†์ด ๋ฐ์ผ๋ฆฌ๋กœ
    ์‚ฌ์šฉํ•˜๊ธฐ ์ข‹์•„์š”๐Ÿ’•
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    #๋ ˆ์–ด์นด์ธ๋“œ #ํŽ˜์ด๋“œ๋งคํŠธ #๋ ˆ์–ผ๋ฆฌํ‹ฐ์ปฌ๋Ÿฌ #AD #ํŽ˜์ด๋“œ๋งคํŠธ๋ฆฝ์Šคํ‹ฑ #์น ๋ฆฌ์งˆ๋ฆฌ

  •  23  2  12 minutes ago

Top #ad Posts

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  •  1,471  108  36 minutes ago
  • #Ad The Buzzer Beater Sweepstakes give you guys the chance to win prizes all season long like this @tissot.us and NBA Collector Watch! Prizes will be selected after every buzzer beater this season. How to win? You only have to sign up once to be entered to win all season long. The prizes will change though out the season! #ThisIsYourTime
  • #Ad The Buzzer Beater Sweepstakes give you guys the chance to win prizes all season long like this @tissot.us and NBA Collector Watch! Prizes will be selected after every buzzer beater this season. How to win? You only have to sign up once to be entered to win all season long. The prizes will change though out the season! #ThisIsYourTime

  •  8,065  94  1 hour ago
  • Been sick๐Ÿคง for a week but Iโ€™m finally getting better. Canโ€™t wait to leave my house ๐Ÿ™Œ๐Ÿฝ This is me looking longingly out of my window at the world ๐Ÿ˜ #f21xme #ad
  • Been sick๐Ÿคง for a week but Iโ€™m finally getting better. Canโ€™t wait to leave my house ๐Ÿ™Œ๐Ÿฝ This is me looking longingly out of my window at the world ๐Ÿ˜ #f21xme #ad

  •  1,260  97  3 hours ago
  • Tiara practicing for the winter meowlympics ๐Ÿ˜น
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One of the most common questions I get asked is how I manage to keep the queensโ€™ coats so healthy, and one of the main reasons is a healthy diet. This is exactly what Natural Greatness offers, a very high percenatge of meat meets their nutritious needs and helps them stay healthy! #sponsored @naturalgreatnesspetfood
  • Tiara practicing for the winter meowlympics ๐Ÿ˜น
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    .
    One of the most common questions I get asked is how I manage to keep the queensโ€™ coats so healthy, and one of the main reasons is a healthy diet. This is exactly what Natural Greatness offers, a very high percenatge of meat meets their nutritious needs and helps them stay healthy! #sponsored @naturalgreatnesspetfood

  •  6,038  86  6 hours ago
  • What is the 4 Month Sleep Regression?โฃ
โฃ
A period of time, usually anywhere from 2-6 weeks, when baby suddenly wakes frequently during the night and fights sleep after previously sleeping well. The 4m sleep regression is by far the most common of all sleep regressions, and because itโ€™s usually the first one, itโ€™s often the hardest for parents!โฃ
โฃ
โœ…Here are some tips to help you stay sane!โฃ
โฃ
โœด๏ธStay Routine : Skimping on your routine during sleep regressions will make it that much harder to get back to them once the sleep regression is over. โฃ
โฃ
โœด๏ธDrowsy But Awake : This is going to help teach your baby how to get to sleep on their own, and can also help you start breaking those sleep associations. โฃ
โฃ
โœด๏ธWhite Noise : Mask any unwanted sounds with a white noise machine.โฃ
โฃ
โœด๏ธBlack it Out : Newborns are responsive to light. Light tells their brains that itโ€™s time for activity and alertness, and the brain secretes hormones accordingly, so we want to keep that nursery DARK!โฃ
โฃ
โœด๏ธSleepwear : @nestedbean has a great NEW product, the Zen Oneโ„ข thatโ€™s perfect in helping baby through that regression (and then thereafter!) - With an inside secure band, two way zipper, removable mesh sleeves and gently weighted chest and sides, the Zen Oneโ„ข mimics your touch for uninterrupted sleep! Use code LIESEL15 for 15% off full priced items! #adโฃ
โฃ
โœด๏ธAdjust Bedtime : To compensate for less/shorter naps during the day, many parents say it helps to move babyโ€™s bedtime up.โฃ
โฃ
โœด๏ธPractice New Skills : If baby is also reaching a milestone around the same time, make sure youโ€™re giving them plenty of time to practice their new skill during the day so theyโ€™re not as distracted by it at night.โฃ
โฃ
โœด๏ธFeed : The 4m sleep regression often coincides with a growth spurt that will make baby pretty hungry. Throwing in a dream feed at night might also help your baby sleep a little longer.โฃ
โฃ
โœด๏ธSupport : If you have a partner or friends and family around willing to help, let them. To take care of your baby properly, you need to take care of yourself, and believe it or not, your own over-tiredness can rub off on your baby. Switch off on night shifts, or have a friend over during the day so you can rest!
  • What is the 4 Month Sleep Regression?โฃ
    โฃ
    A period of time, usually anywhere from 2-6 weeks, when baby suddenly wakes frequently during the night and fights sleep after previously sleeping well. The 4m sleep regression is by far the most common of all sleep regressions, and because itโ€™s usually the first one, itโ€™s often the hardest for parents!โฃ
    โฃ
    โœ…Here are some tips to help you stay sane!โฃ
    โฃ
    โœด๏ธStay Routine : Skimping on your routine during sleep regressions will make it that much harder to get back to them once the sleep regression is over. โฃ
    โฃ
    โœด๏ธDrowsy But Awake : This is going to help teach your baby how to get to sleep on their own, and can also help you start breaking those sleep associations. โฃ
    โฃ
    โœด๏ธWhite Noise : Mask any unwanted sounds with a white noise machine.โฃ
    โฃ
    โœด๏ธBlack it Out : Newborns are responsive to light. Light tells their brains that itโ€™s time for activity and alertness, and the brain secretes hormones accordingly, so we want to keep that nursery DARK!โฃ
    โฃ
    โœด๏ธSleepwear : @nestedbean has a great NEW product, the Zen Oneโ„ข thatโ€™s perfect in helping baby through that regression (and then thereafter!) - With an inside secure band, two way zipper, removable mesh sleeves and gently weighted chest and sides, the Zen Oneโ„ข mimics your touch for uninterrupted sleep! Use code LIESEL15 for 15% off full priced items! #adโฃ
    โฃ
    โœด๏ธAdjust Bedtime : To compensate for less/shorter naps during the day, many parents say it helps to move babyโ€™s bedtime up.โฃ
    โฃ
    โœด๏ธPractice New Skills : If baby is also reaching a milestone around the same time, make sure youโ€™re giving them plenty of time to practice their new skill during the day so theyโ€™re not as distracted by it at night.โฃ
    โฃ
    โœด๏ธFeed : The 4m sleep regression often coincides with a growth spurt that will make baby pretty hungry. Throwing in a dream feed at night might also help your baby sleep a little longer.โฃ
    โฃ
    โœด๏ธSupport : If you have a partner or friends and family around willing to help, let them. To take care of your baby properly, you need to take care of yourself, and believe it or not, your own over-tiredness can rub off on your baby. Switch off on night shifts, or have a friend over during the day so you can rest!

  •  4,164  387  6 hours ago
  • Printed some of my favorite photos from our trip to France last summer to warm up this corner and @fractureme is actually having a 25% off all prints sale now through Valentine's Day! (code: SHELBY25) I've loved mixing things up with these glass prints around the house lately - plus, it's a no brainer when it comes to gift-giving! #ad #WorkingWithFracture #FocusonMoments
  • Printed some of my favorite photos from our trip to France last summer to warm up this corner and @fractureme is actually having a 25% off all prints sale now through Valentine's Day! (code: SHELBY25) I've loved mixing things up with these glass prints around the house lately - plus, it's a no brainer when it comes to gift-giving! #ad #WorkingWithFracture #FocusonMoments

  •  1,018  46  1 hour ago
  • ๐Ÿ”ฅGIVEAWAY ALERT๐Ÿ”ฅ
If you know me, you know I am ALWAYS snacking! I seriously cannot go a day without eating my midday snack so I decided to whip up a snack plate filled with ALL the goods! One snack staple for me lately has been @simplyprotein Sea Salt & Cracked Pepper Crunchy Bites! Theyโ€™re plant-based and made with pea protein (16g of protein total)! They are super crunchy and keep me full for hours, making them a necessary part of my afternoon snacking sesh. I am hosting a giveaway so you guys can try them too!
โ€ข
TO ENTER:
1. Like this photo๐Ÿ‘๐Ÿผ
2. Follow @onecrazedfoodie & @simplyprotein!
3. Tag two people who love snacking๐Ÿ˜Š
4. BONUS: comment your snack of choice๐Ÿ˜›
โ€ขGiveaway ends Friday at 11:59pm PST. Good luck! #ad #onecrazedfoodie #SimplyUPlantLife #SimplyProteiplantbased #plantstrong #plantbaseddiet #SimplyU
  • ๐Ÿ”ฅGIVEAWAY ALERT๐Ÿ”ฅ
    If you know me, you know I am ALWAYS snacking! I seriously cannot go a day without eating my midday snack so I decided to whip up a snack plate filled with ALL the goods! One snack staple for me lately has been @simplyprotein Sea Salt & Cracked Pepper Crunchy Bites! Theyโ€™re plant-based and made with pea protein (16g of protein total)! They are super crunchy and keep me full for hours, making them a necessary part of my afternoon snacking sesh. I am hosting a giveaway so you guys can try them too!
    โ€ข
    TO ENTER:
    1. Like this photo๐Ÿ‘๐Ÿผ
    2. Follow @onecrazedfoodie & @simplyprotein!
    3. Tag two people who love snacking๐Ÿ˜Š
    4. BONUS: comment your snack of choice๐Ÿ˜›
    โ€ขGiveaway ends Friday at 11:59pm PST. Good luck! #ad #onecrazedfoodie #SimplyUPlantLife #SimplyProteiplantbased #plantstrong #plantbaseddiet #SimplyU

  •  1,996  152  5 hours ago