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  •  88  11  10 hours ago
  • Things are so F*$%ED up with food.

Raw vegan is going to save your body and soul PLUS it gives you bonus points with God // Carnivore Diet heals the gut โœจ
Lectins are tearing apart your intestines and giving you heart disease // EAT ALL THE PLANTS! โœจ
Gluten-free is a sham DON'T DO IT // gluten free is the only way to get your autoimmune disease in remission โœจ
SATURATED FAT IS KILLING US ALL HALLLLP // Keto for life pass the mayo โœจBelly troubles? Pop a probiotic! #activia // Probiotics don't do sheeeeit, you gotta eat all the fibers โœจ Don't eat meat you're destroying the earth // but don't we need animals to grow plants?!
๐Ÿค”๐Ÿค”๐Ÿคจ๐Ÿ™„๐Ÿ˜ซ๐Ÿ˜ณ๐Ÿ˜ฌ
It's gettin it's gettin it's gettin kinda hectic. I'm feeling panicky just typing this out.
No wonder nobody knows what to eat. 
And it makes it even more challenging when the people who you're getting your food info are lying to you.

Just like the raw vegan YouTube star that was busted for eating fish. ๐Ÿ˜ฑTurns out her raw vegan diet made her very, very sick. ๐Ÿ˜ฑBut she was too caught up in the rapture (haha Anita I love you) of glamour and fame and money and INFLUENCE to be honest with her 2 million subscribers. ๐Ÿ˜ฑSo she kept selling raw vegan detox plans (and lies) to people despite the fact that she knew the diet made her sick. ๐Ÿ˜ฑYikes.

MY QUESTION TO YOU:
Do you ever stop for a second and say: What do I want? What do I like to eat? What makes me feel good?๐Ÿค” MY OTHER QUESTION TO YOU:
Do you trust that?๐Ÿค” The power of intuition is profound -- especially as it relates to food. The ability to self-audit and then TRUST YOURSELF is paramount. If you haven't learned those skills yet, it's time to start my homies.

The food world is the wild, wild west and it's only gonna get crazier from here.๐Ÿค 
  • Things are so F*$%ED up with food.

    Raw vegan is going to save your body and soul PLUS it gives you bonus points with God // Carnivore Diet heals the gut โœจ
    Lectins are tearing apart your intestines and giving you heart disease // EAT ALL THE PLANTS! โœจ
    Gluten-free is a sham DON'T DO IT // gluten free is the only way to get your autoimmune disease in remission โœจ
    SATURATED FAT IS KILLING US ALL HALLLLP // Keto for life pass the mayo โœจBelly troubles? Pop a probiotic! #activia // Probiotics don't do sheeeeit, you gotta eat all the fibers โœจ Don't eat meat you're destroying the earth // but don't we need animals to grow plants?!
    ๐Ÿค”๐Ÿค”๐Ÿคจ๐Ÿ™„๐Ÿ˜ซ๐Ÿ˜ณ๐Ÿ˜ฌ
    It's gettin it's gettin it's gettin kinda hectic. I'm feeling panicky just typing this out.
    No wonder nobody knows what to eat.
    And it makes it even more challenging when the people who you're getting your food info are lying to you.

    Just like the raw vegan YouTube star that was busted for eating fish. ๐Ÿ˜ฑTurns out her raw vegan diet made her very, very sick. ๐Ÿ˜ฑBut she was too caught up in the rapture (haha Anita I love you) of glamour and fame and money and INFLUENCE to be honest with her 2 million subscribers. ๐Ÿ˜ฑSo she kept selling raw vegan detox plans (and lies) to people despite the fact that she knew the diet made her sick. ๐Ÿ˜ฑYikes.

    MY QUESTION TO YOU:
    Do you ever stop for a second and say: What do I want? What do I like to eat? What makes me feel good?๐Ÿค” MY OTHER QUESTION TO YOU:
    Do you trust that?๐Ÿค” The power of intuition is profound -- especially as it relates to food. The ability to self-audit and then TRUST YOURSELF is paramount. If you haven't learned those skills yet, it's time to start my homies.

    The food world is the wild, wild west and it's only gonna get crazier from here.๐Ÿค 
  •  110  24  12 hours ago
  • ะฏ, ะ“ะปะตะฑะธะบ ะ’ะธะบั‚ะพั€ะธั ะ’ะปะฐะดะธะผะธั€ะพะฒะฝะฐ, ะพะฑะตั‰ะฐัŽ ัะตะฑะต, ั‡ั‚ะพ ะฑัƒะดัƒ 21 ะดะตะฝัŒ ะฒัั‚ะฐะฒะฐั‚ัŒ ะฝะฐ 10 ะผะธะฝัƒั‚ ั€ะฐะฝัŒัˆะต (ะธ ะปะพะถะธั‚ัŒัั ะฝะฐ ะฟะพะปั‡ะฐัะฐ ั€ะฐะฝัŒัˆะต ะฑะตะท ั‚ะตะปะตั„ะพะฝะฐ ะฒ ั€ัƒะบะฐั…), ั‡ั‚ะพะฑั‹ ัะดะตะปะฐั‚ัŒ ัƒั‚ั€ะตะฝะฝัŽัŽ ั€ะฐะทะผะธะฝะบัƒ,ะบะฐะบ ะผะธะฝะธะผัƒะผ, ัƒะฟั€ะฐะถะฝะตะฝะธั ะฝะฐ ะฟั€ะตัั ะธ 25 ะฟั€ะธัะตะดะฐะฝะธะน . ะฃั‚ั€ะพะผ ะธ ะฒะตั‡ะตั€ะพะผ ั€ะตะณัƒะปัั€ะฝะพ ะฟั€ะธะฝะธะผะฐั‚ัŒ ะบะพะฝั‚ั€ะฐัั‚ะฝั‹ะน ะดัƒัˆ. ะขะฐะบะถะต ะพะฑะตั‰ะฐัŽ ะฝะต ะบัƒัˆะฐั‚ัŒ ัะปะฐะดะพัั‚ะธ ะฝะธ ะฒ ะบะฐะบะพะผ ะฒะธะดะต. ะ˜ ะบะฐะถะดั‹ะน ะฒะตั‡ะตั€ ัƒะดะตะปัั‚ัŒ 30-60 ะผะธะฝัƒั‚ ะธะฝะพัั‚ั€ะฐะฝะฝะพะผัƒ ัะทั‹ะบัƒ (ะทะฝะฐัŽ 4 ัะทั‹ะบะฐ,ะฟะพัั‚ะฐั€ะฐั‚ัŒัั ะบะฐะถะดั‹ะน ะดะตะฝัŒ ะฟะพะดะดะตั€ะถะธะฒะฐั‚ัŒ ะทะฝะฐะฝะธั ั ะฟะพะผะพั‰ัŒัŽ ั‡ั‚ะตะฝะธั, ะฐัƒะดะธะพ ะธ ะฒะธะดะตะพ). ะกั‚ะฐั€ะฐั‚ัŒัั ั‡ะฐั‰ะต ะณัƒะปัั‚ัŒ ะฟะตัˆะบะพะผ ะธ ะฟะพัะตั‰ะฐั‚ัŒ ะบัƒะปัŒั‚ัƒั€ะฝั‹ะต ะธ ะผะตั€ะพะฟั€ะธัั‚ะธั ะฟะพ ัะฐะผะพั€ะฐะทะฒะธั‚ะธัŽ. ะ’ ัะปัƒั‡ะฐะต ัั€ั‹ะฒะฐ ะปะธัˆะธั‚ัŒ ัะตะฑั  ัะตะฑั ะตั‰ั‘ ะฝะฐ ะผะตััั†-ะดะฒะฐ ัะปะฐะดะพัั‚ะตะน ะฒะพะพะฑั‰ะต ะธ ะผัƒั‡ะฝั‹ั… ะธะทะดะตะปะธะน. ะŸะพะฒะตัะธั‚ัŒ ะฝะฐ ะฒะธะดัƒ ะผะพั‚ะธะฒะฐั†ะธะพะฝะฝั‹ะน ะฟะปะฐะบะฐั‚ ะธ ัƒะฒะตะปะธั‡ะธั‚ัŒ  ะบะพะปะธั‡ะตัั‚ะฒะพ ะฟะปะฐะฝะธั€ัƒะตะผั‹ั… ัƒะฟั€ะฐะถะฝะตะฝะธะน ะฒ 2 ั€ะฐะทะฐ- ะฟั€ะพะฑะตะถะบะธ, ั€ะฐัั‚ัะถะบะฐ, ะฟั€ะตัั, ะฟั€ะธัะตะดะฐะฝะธั ะตะถะตะดะฝะตะฒะฝะพ. ะ ะตะณัƒะปัั€ะฝะพ ะณะพั‚ะพะฒะธั‚ัŒ ััะพะฑะพะนะบัƒ, ะตะถะตะดะฝะตะฒะฝัƒัŽ ัƒะฑะพั€ะบัƒ, ะฟั€ะธ ัั‚ะพะผ ัะพะบั€ะฐั‚ะธั‚ัั ัะฒะพะฑะพะดะฝะพะต ะฒั€ะตะผั ะฝะฐ ะฟะพัะธะดะตะปะบะธ ะฒ ั‚ะตะปะตั„ะพะฝะต. ะ•ัะปะธ ะฟะพะปะฝะพัั‚ัŒัŽ ะฒั‹ะฟะพะปะฝัŽ ะพะฑะตั‰ะฐะฝะธะต, ั‚ะพ ะฟะตั€ะฒั‹ะผ ะดะตะปะพะผ ะฟะพั€ะฐะดะพะฒะฐั‚ัŒ ัะตะฑั ะฝะพะฒั‹ะผ ะฝะฐั€ัะดะพะผ (ะฝะฐะดะตัŽััŒ, ะฝะฐ ั€ะฐะทะผะตั€ ะผะตะฝัŒัˆะต), ะฒะพะทะผะพะถะฝะพ ะพั€ะณะฐะฝะธะทะพะฒะฐั‚ัŒ ะผะฐะปะตะฝัŒะบะพะต ะฟัƒั‚ะตัˆะตัั‚ะฒะธะต ั ะดั€ัƒะทัŒัะผะธ, ะฟั€ะธะณะพั‚ะพะฒะธั‚ัŒ ะฝะตั‡ั‚ะพ ะธะทั‹ัะบะฐะฝะฝะพะต. @activia.challenge
#activia #challenge #motivation
  • ะฏ, ะ“ะปะตะฑะธะบ ะ’ะธะบั‚ะพั€ะธั ะ’ะปะฐะดะธะผะธั€ะพะฒะฝะฐ, ะพะฑะตั‰ะฐัŽ ัะตะฑะต, ั‡ั‚ะพ ะฑัƒะดัƒ 21 ะดะตะฝัŒ ะฒัั‚ะฐะฒะฐั‚ัŒ ะฝะฐ 10 ะผะธะฝัƒั‚ ั€ะฐะฝัŒัˆะต (ะธ ะปะพะถะธั‚ัŒัั ะฝะฐ ะฟะพะปั‡ะฐัะฐ ั€ะฐะฝัŒัˆะต ะฑะตะท ั‚ะตะปะตั„ะพะฝะฐ ะฒ ั€ัƒะบะฐั…), ั‡ั‚ะพะฑั‹ ัะดะตะปะฐั‚ัŒ ัƒั‚ั€ะตะฝะฝัŽัŽ ั€ะฐะทะผะธะฝะบัƒ,ะบะฐะบ ะผะธะฝะธะผัƒะผ, ัƒะฟั€ะฐะถะฝะตะฝะธั ะฝะฐ ะฟั€ะตัั ะธ 25 ะฟั€ะธัะตะดะฐะฝะธะน . ะฃั‚ั€ะพะผ ะธ ะฒะตั‡ะตั€ะพะผ ั€ะตะณัƒะปัั€ะฝะพ ะฟั€ะธะฝะธะผะฐั‚ัŒ ะบะพะฝั‚ั€ะฐัั‚ะฝั‹ะน ะดัƒัˆ. ะขะฐะบะถะต ะพะฑะตั‰ะฐัŽ ะฝะต ะบัƒัˆะฐั‚ัŒ ัะปะฐะดะพัั‚ะธ ะฝะธ ะฒ ะบะฐะบะพะผ ะฒะธะดะต. ะ˜ ะบะฐะถะดั‹ะน ะฒะตั‡ะตั€ ัƒะดะตะปัั‚ัŒ 30-60 ะผะธะฝัƒั‚ ะธะฝะพัั‚ั€ะฐะฝะฝะพะผัƒ ัะทั‹ะบัƒ (ะทะฝะฐัŽ 4 ัะทั‹ะบะฐ,ะฟะพัั‚ะฐั€ะฐั‚ัŒัั ะบะฐะถะดั‹ะน ะดะตะฝัŒ ะฟะพะดะดะตั€ะถะธะฒะฐั‚ัŒ ะทะฝะฐะฝะธั ั ะฟะพะผะพั‰ัŒัŽ ั‡ั‚ะตะฝะธั, ะฐัƒะดะธะพ ะธ ะฒะธะดะตะพ). ะกั‚ะฐั€ะฐั‚ัŒัั ั‡ะฐั‰ะต ะณัƒะปัั‚ัŒ ะฟะตัˆะบะพะผ ะธ ะฟะพัะตั‰ะฐั‚ัŒ ะบัƒะปัŒั‚ัƒั€ะฝั‹ะต ะธ ะผะตั€ะพะฟั€ะธัั‚ะธั ะฟะพ ัะฐะผะพั€ะฐะทะฒะธั‚ะธัŽ. ะ’ ัะปัƒั‡ะฐะต ัั€ั‹ะฒะฐ ะปะธัˆะธั‚ัŒ ัะตะฑั ัะตะฑั ะตั‰ั‘ ะฝะฐ ะผะตััั†-ะดะฒะฐ ัะปะฐะดะพัั‚ะตะน ะฒะพะพะฑั‰ะต ะธ ะผัƒั‡ะฝั‹ั… ะธะทะดะตะปะธะน. ะŸะพะฒะตัะธั‚ัŒ ะฝะฐ ะฒะธะดัƒ ะผะพั‚ะธะฒะฐั†ะธะพะฝะฝั‹ะน ะฟะปะฐะบะฐั‚ ะธ ัƒะฒะตะปะธั‡ะธั‚ัŒ ะบะพะปะธั‡ะตัั‚ะฒะพ ะฟะปะฐะฝะธั€ัƒะตะผั‹ั… ัƒะฟั€ะฐะถะฝะตะฝะธะน ะฒ 2 ั€ะฐะทะฐ- ะฟั€ะพะฑะตะถะบะธ, ั€ะฐัั‚ัะถะบะฐ, ะฟั€ะตัั, ะฟั€ะธัะตะดะฐะฝะธั ะตะถะตะดะฝะตะฒะฝะพ. ะ ะตะณัƒะปัั€ะฝะพ ะณะพั‚ะพะฒะธั‚ัŒ ััะพะฑะพะนะบัƒ, ะตะถะตะดะฝะตะฒะฝัƒัŽ ัƒะฑะพั€ะบัƒ, ะฟั€ะธ ัั‚ะพะผ ัะพะบั€ะฐั‚ะธั‚ัั ัะฒะพะฑะพะดะฝะพะต ะฒั€ะตะผั ะฝะฐ ะฟะพัะธะดะตะปะบะธ ะฒ ั‚ะตะปะตั„ะพะฝะต. ะ•ัะปะธ ะฟะพะปะฝะพัั‚ัŒัŽ ะฒั‹ะฟะพะปะฝัŽ ะพะฑะตั‰ะฐะฝะธะต, ั‚ะพ ะฟะตั€ะฒั‹ะผ ะดะตะปะพะผ ะฟะพั€ะฐะดะพะฒะฐั‚ัŒ ัะตะฑั ะฝะพะฒั‹ะผ ะฝะฐั€ัะดะพะผ (ะฝะฐะดะตัŽััŒ, ะฝะฐ ั€ะฐะทะผะตั€ ะผะตะฝัŒัˆะต), ะฒะพะทะผะพะถะฝะพ ะพั€ะณะฐะฝะธะทะพะฒะฐั‚ัŒ ะผะฐะปะตะฝัŒะบะพะต ะฟัƒั‚ะตัˆะตัั‚ะฒะธะต ั ะดั€ัƒะทัŒัะผะธ, ะฟั€ะธะณะพั‚ะพะฒะธั‚ัŒ ะฝะตั‡ั‚ะพ ะธะทั‹ัะบะฐะฝะฝะพะต. @activia.challenge
    #activia #challenge #motivation
  •  9  0  15 hours ago
  • Pausa para respirar fundo e beber um Activia? Aconselhamos o novo Activia Lรญquido Sem Lactose Kiwi. Temos a certeza de que vai adorar!
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#Activia #Danone #Iogurte #Kiwi #SemLactose
  • Pausa para respirar fundo e beber um Activia? Aconselhamos o novo Activia Lรญquido Sem Lactose Kiwi. Temos a certeza de que vai adorar!
    .
    .
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    #Activia #Danone #Iogurte #Kiwi #SemLactose
  •  32  0  15 hours ago