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Latest #activated Posts

  • Lately life is looking this sweet

Feeling incredibly grateful for my nomadic community. Many of us escaped Chiang Mai’s pollution (😢💔)
and came together again here in Koh Phangan.
I’m grateful to have these loving connections- no matter the habitat, no matter what.
I’m grateful for families with children that trust me and welcome me in to their bubble of love. I’m grateful that they see how being with children recharges my soul and invite me along for beach play dates
I’m grateful for love
For play
For sisterhood
For everything

Doing everything in my power to remain in this magic state of surrender and flow. The cool thing is that I literally have to do nothing!!
Simply breathing and being

Everything is perfect as it is

I love you bebe yogi Jhana! 🕊🕊
  • Lately life is looking this sweet

    Feeling incredibly grateful for my nomadic community. Many of us escaped Chiang Mai’s pollution (😢💔)
    and came together again here in Koh Phangan.
    I’m grateful to have these loving connections- no matter the habitat, no matter what.
    I’m grateful for families with children that trust me and welcome me in to their bubble of love. I’m grateful that they see how being with children recharges my soul and invite me along for beach play dates
    I’m grateful for love
    For play
    For sisterhood
    For everything

    Doing everything in my power to remain in this magic state of surrender and flow. The cool thing is that I literally have to do nothing!!
    Simply breathing and being

    Everything is perfect as it is

    I love you bebe yogi Jhana! 🕊🕊
  •  57  1  3 hours ago
  • WATER COOLER BENCH TOP SELF FILL
  • WATER COOLER BENCH TOP SELF FILL
  •  1  1  6 hours ago
  • **HANGING LEG RAISES**
.
I like to add some core in between sets that I am doing heavier weights or active stretching. For example a hip flexor stretch in between heavy deadlifts 💪⚒️
.
@asicsme
@smartfitnessuae
  • **HANGING LEG RAISES**
    .
    I like to add some core in between sets that I am doing heavier weights or active stretching. For example a hip flexor stretch in between heavy deadlifts 💪⚒️
    .
    @asicsme
    @smartfitnessuae
  •  39  3  7 hours ago
  • Matcha Green Smoothie Bowl 💚 feast your eyes on this nutrients dense smoothie bowl with all the best toppings! Featuring our Spirulina Powder 🌱 .
If you running low on you superfoods we currently have 30% off all Natava products until March 31st! Use the code NATAVAMARCH_30 at checkout. Link in our bio ✔️ #natavasuperfoods
.
📷: @nadiaeves
  • Matcha Green Smoothie Bowl 💚 feast your eyes on this nutrients dense smoothie bowl with all the best toppings! Featuring our Spirulina Powder 🌱 .
    If you running low on you superfoods we currently have 30% off all Natava products until March 31st! Use the code NATAVAMARCH_30 at checkout. Link in our bio ✔️  #natavasuperfoods
    .
    📷: @nadiaeves
  •  31  2  7 hours ago
  • Monday's have never looked so good!
.
All you need is for these epic oats are:
.
"Oats 3tbsp ( quickoats ) 
Flaxseeds powder 2tsp 
Beetroot powder 1tsp 
Raspberries 1/4 cup frozen 
Vanilla extract 1tsp 
Coconut sugar 2tsp/ Maple Syrup 2tbsp 
Chiaseeds Berry compote ( homemade ) 
Soy milk 2cups / Almond milk 
Fresh fruits of your choice 
METHOD ● Take a pan and add oats , flaxseeds powder , Beetroot powder, and Soy milk .
● Cook until its gets creamy in texture. ● Add Raspberries and mix well into the mixture . ● Make sure you cook on medium heat as the flavors are incorporated nicely when cooked on slow heat .
● Add vanilla extract coconut sugar adding more milk if needed. ● Once done transfer into the bowls and add Your favorite toppings for extra flavors. ● I always add chiajam in my raspberry breakfast as it tends to be bit sour at times and chiajam brings sweetness to this breakfast. I also added Vanilla coconut macroon and fresh fruits .
● Enjoy this easy recipe". #hellorawnz
.
📷: @monsflavor
  • Monday's have never looked so good!
    .
    All you need is for these epic oats are:
    .
    "Oats 3tbsp ( quickoats ) 
    Flaxseeds powder 2tsp 
    Beetroot powder 1tsp 
    Raspberries 1/4 cup frozen 
    Vanilla extract 1tsp 
    Coconut sugar 2tsp/ Maple Syrup 2tbsp 
    Chiaseeds Berry compote ( homemade ) 
    Soy milk 2cups / Almond milk 
    Fresh fruits of your choice 
    METHOD ● Take a pan and add oats , flaxseeds powder , Beetroot powder, and Soy milk .
    ● Cook until its gets creamy in texture. ● Add Raspberries and mix well into the mixture . ● Make sure you cook on medium heat as the flavors are incorporated nicely when cooked on slow heat .
    ● Add vanilla extract coconut sugar adding more milk if needed. ● Once done transfer into the bowls and add Your favorite toppings for extra flavors. ● I always add chiajam in my raspberry breakfast as it tends to be bit sour at times and chiajam brings sweetness to this breakfast. I also added Vanilla coconut macroon and fresh fruits .
    ● Enjoy this easy recipe". #hellorawnz
    .
    📷: @monsflavor
  •  38  2  8 hours ago
  • - until next seasonn-🤫🏀 #ACTIVATED!!🎭.... #chhs🐯
  • - until next seasonn-🤫🏀 #ACTIVATED!!🎭.... #chhs🐯
  •  10  0  8 hours ago
  • // GRAIN-FREE NUTRIENT-DENSE SCHOOL LUNCH BOX INSPO // 👫 nutrient dense chocolate yogurt made by mixing full fat yogurt with pastured egg yolks (both yogurt and eggs sold at Broth Bar) and topping with raw cacao nibs, raspberries and #activated pistachios 👫assorted raw veggies plus olives 👫activated Brazil nuts (high in selenium) and macadamias 👫apples 👫not pictured but I always throw in a couple frozen sachets of Ningxia Red made by @youngliving - University tested to be the world’s highest anti oxidant food source. Made from goji berries, blueberries, pomegranates and the world’s highest quality therapeutic-grade food-grade essential oils. Anti oxidants mop up free radicals in our system that can damage DNA. Kids love these and when they are frozen they are like mini ice blocks. Message me for details on how to purchase.  Lunch containers sold at Broth Bar & Larder. For more lunch box inspiration check out my SCHOOL LUNCHBOX INSPIRATION ebook found on my website here:  http://www.staraniseorganic.com/shopnow/school-work-lunchbox-inspiration ✨INSPIRING PARENTS TO RAISE VIBRANTLY HEALTHY KIDS ONE NUTRIENT-DENSE MOUTHFUL AT A TIME ✨  #schoollunches #lunchboxinspiration #nurture #healthykids #glutenfree #grainfree #traditionalfoods #staraniseorganic  #nutrientdense #realfood #wholefoods #crapfree #wellfed #foodismedicine #consciousconsumption #healthyswaps
  • // GRAIN-FREE NUTRIENT-DENSE SCHOOL LUNCH BOX INSPO // 👫 nutrient dense chocolate yogurt made by mixing full fat yogurt with pastured egg yolks (both yogurt and eggs sold at Broth Bar) and topping with raw cacao nibs, raspberries and #activated pistachios 👫assorted raw veggies plus olives 👫activated Brazil nuts (high in selenium) and macadamias 👫apples 👫not pictured but I always throw in a couple frozen sachets of Ningxia Red made by @youngliving - University tested to be the world’s highest anti oxidant food source. Made from goji berries, blueberries, pomegranates and the world’s highest quality therapeutic-grade food-grade essential oils. Anti oxidants mop up free radicals in our system that can damage DNA. Kids love these and when they are frozen they are like mini ice blocks. Message me for details on how to purchase. Lunch containers sold at Broth Bar & Larder. For more lunch box inspiration check out my SCHOOL LUNCHBOX INSPIRATION ebook found on my website here: http://www.staraniseorganic.com/shopnow/school-work-lunchbox-inspiration ✨INSPIRING PARENTS TO RAISE VIBRANTLY HEALTHY KIDS ONE NUTRIENT-DENSE MOUTHFUL AT A TIME ✨ #schoollunches #lunchboxinspiration #nurture #healthykids #glutenfree #grainfree #traditionalfoods #staraniseorganic #nutrientdense #realfood #wholefoods #crapfree #wellfed #foodismedicine #consciousconsumption #healthyswaps
  •  74  4  9 hours ago
  • Did you know that some of the most common reasons people go to the doctor are fatigue and sleep problems?😴😴🙄🙄 Both these issues can be a sign of oxidative stress, which is basically an excess of free radicals in your body.

Your body can either get antioxidants from food or make them itself. When you activate the Nrf2 pathway in your cells your body is flooded with antioxidants.

Activating your Nrf2 is simple, it is natural, it is backed by 40 years of research.
So if you're sick and tired of being sick and tired then this could be for you‼️#activated #health #healthylifestyle #healthcare #healthierlife #healthieryou #healthyme #healthyliving #healthychoice #goodsleepmatters
  • Did you know that some of the most common reasons people go to the doctor are fatigue and sleep problems?😴😴🙄🙄 Both these issues can be a sign of oxidative stress, which is basically an excess of free radicals in your body.

    Your body can either get antioxidants from food or make them itself. When you activate the Nrf2 pathway in your cells your body is flooded with antioxidants.

    Activating your Nrf2 is simple, it is natural, it is backed by 40 years of research.
    So if you're sick and tired of being sick and tired then this could be for you‼️ #activated #health #healthylifestyle #healthcare #healthierlife #healthieryou #healthyme #healthyliving #healthychoice #goodsleepmatters
  •  17  3  9 hours ago
  • 🌤😅 Moments before shin distraction.
🎥: @bruceimig
  • 🌤😅 Moments before shin distraction.
    🎥: @bruceimig
  •  2,892  86  12 hours ago
  • Starting my week off with a delish treat from @blissfitfoods paired with a cup of Organic Turmeric with Coconut & Cacao @_goldengrind_ .
.
Bliss fit foods have a huge range of tasty & nutritious Granolas & Clusters. These are hand crafted with love, activated, raw, gluten free and Vegan.  Today i am into the Cacao Crunch With Cinnamon Granola. You know something is good for you when you can feel it’s goodness while eating. This is all natural wholefood with no additives, preservatives and refined sugar free.
.
You may ask what does Activated mean? Well nuts are soaked in water to start the sprouting process then dehydrated at a low temperature. By soaking them you break down the phytic acid so they can be digested easily. Germinating your seeds & nuts give you the maximum nutrients out of them. .
So @blissfitfoods makes sure all there treats are packed with the highest nutritional value. All ingredients are Organic also.
I have worked my way through this whole range & my taste buds are more than happy.
.
Eat right with @blissfitfoods .
.
I got my Turmeric from @sassyorganics my one stop store Use code JUANITA10 for a discount.
.
Happy Mondays 😀.
.
Cup and plate from @beneaththetreefern .
.
#vegan #blissfitfoods #organic #granola #activated #glutenfree #raw #veganfood #goodmorning #juanitaheart #byronbay #ballina #yum #delish #breakfast #turmeric #yummy
  • Starting my week off with a delish treat from @blissfitfoods paired with a cup of Organic Turmeric with Coconut & Cacao @_goldengrind_ .
    .
    Bliss fit foods have a huge range of tasty & nutritious Granolas & Clusters. These are hand crafted with love, activated, raw, gluten free and Vegan. Today i am into the Cacao Crunch With Cinnamon Granola. You know something is good for you when you can feel it’s goodness while eating. This is all natural wholefood with no additives, preservatives and refined sugar free.
    .
    You may ask what does Activated mean? Well nuts are soaked in water to start the sprouting process then dehydrated at a low temperature. By soaking them you break down the phytic acid so they can be digested easily. Germinating your seeds & nuts give you the maximum nutrients out of them. .
    So @blissfitfoods makes sure all there treats are packed with the highest nutritional value. All ingredients are Organic also.
    I have worked my way through this whole range & my taste buds are more than happy.
    .
    Eat right with @blissfitfoods .
    .
    I got my Turmeric from @sassyorganics my one stop store Use code JUANITA10 for a discount.
    .
    Happy Mondays 😀.
    .
    Cup and plate from @beneaththetreefern .
    .
    #vegan #blissfitfoods #organic #granola #activated #glutenfree #raw #veganfood #goodmorning #juanitaheart #byronbay #ballina #yum #delish #breakfast #turmeric #yummy
  •  108  10  13 hours ago
  • Who is with me?💁🏻‍♀️
Approximately 50 million Americans, 20 percent of the population or one in five people, suffer from autoimmune diseases. 
Every day I hear someone is sick with a disease like cancer, MS, Rheumatoid Arthritis or has the flu.... Well all I can think about is how many times I personally was (mis)diagnosed. For years doctors couldn’t figure out what my problem was. 
They said it was Lupus. They said it was Lyme. They send me to specialist after specialist with no answers and hands full of prescriptions I never took. Until I had enough. I took my health into my own hands. 
But a weak immune system mimics the symptoms... there is a way to build the immune system and reverse disease‼️ Treating disease with harmful medications does not improve immune function.... Food is medicine, plants are medicine…
Look up the book “How not to die....”
#biohackwithmichelle
  • Who is with me?💁🏻‍♀️
    Approximately 50 million Americans, 20 percent of the population or one in five people, suffer from autoimmune diseases.
    Every day I hear someone is sick with a disease like cancer, MS, Rheumatoid Arthritis or has the flu.... Well all I can think about is how many times I personally was (mis)diagnosed. For years doctors couldn’t figure out what my problem was.
    They said it was Lupus. They said it was Lyme. They send me to specialist after specialist with no answers and hands full of prescriptions I never took. Until I had enough. I took my health into my own hands.
    But a weak immune system mimics the symptoms... there is a way to build the immune system and reverse disease‼️ Treating disease with harmful medications does not improve immune function.... Food is medicine, plants are medicine…
    Look up the book “How not to die....”
    #biohackwithmichelle
  •  33  3  13 hours ago
  • Who is with me?💁🏻‍♀️
Approximately 50 million Americans, 20 percent of the population or one in five people, suffer from autoimmune diseases. 
Every day I hear someone is sick with a disease like cancer, MS, Rheumatoid Arthritis or has the flu.... Well all I can think about is how many times I personally was (mis)diagnosed. For years doctors couldn’t figure out what my problem was. 
They said it was Lupus. They said it was Lyme. They send me to specialist after specialist with no answers and hands full of prescriptions I never took. Until I had enough. I took my health into my own hands. 
But a weak immune system mimics the symptoms... there is a way to build the immune system and reverse disease‼️ Treating disease with harmful medications does not improve immune function.... Food is medicine, plants are medicine…
Look up the book “How not to die....”
#biohackwithmichelle
  • Who is with me?💁🏻‍♀️
    Approximately 50 million Americans, 20 percent of the population or one in five people, suffer from autoimmune diseases.
    Every day I hear someone is sick with a disease like cancer, MS, Rheumatoid Arthritis or has the flu.... Well all I can think about is how many times I personally was (mis)diagnosed. For years doctors couldn’t figure out what my problem was.
    They said it was Lupus. They said it was Lyme. They send me to specialist after specialist with no answers and hands full of prescriptions I never took. Until I had enough. I took my health into my own hands.
    But a weak immune system mimics the symptoms... there is a way to build the immune system and reverse disease‼️ Treating disease with harmful medications does not improve immune function.... Food is medicine, plants are medicine…
    Look up the book “How not to die....”
    #biohackwithmichelle
  •  58  1  13 hours ago
  • ➡️ Terrible sleep...Gone!
➡ Chronic headaches...Gone!
➡ Joints cracking...Gone!
➡ Mental fog...Gone!
➡️ Cat allergies...Gone!
➡️ Low iron levels...Gone!
➡ Irritable moods...Gone!
➡ Afternoon exhaustion...Gone!

Is my health perfect? Nope!! But my health started changing when I started reducing my Oxidative Stress, and it’s kept improving since...Seriously so simple & I feel AMAZEBALLS!!! Thank you little golden activator 🙌
Best thing I’ve done for my health...EVER!! I didn’t realize how much I’d settled for, until I started feeling better. Forever grateful that someone introduced it to me!! 💖

#BiohackingIsTheBest
  • ➡️ Terrible sleep...Gone!
    ➡ Chronic headaches...Gone!
    ➡ Joints cracking...Gone!
    ➡ Mental fog...Gone!
    ➡️ Cat allergies...Gone!
    ➡️ Low iron levels...Gone!
    ➡ Irritable moods...Gone!
    ➡ Afternoon exhaustion...Gone!

    Is my health perfect? Nope!! But my health started changing when I started reducing my Oxidative Stress, and it’s kept improving since...Seriously so simple & I feel AMAZEBALLS!!! Thank you little golden activator 🙌
    Best thing I’ve done for my health...EVER!! I didn’t realize how much I’d settled for, until I started feeling better. Forever grateful that someone introduced it to me!! 💖

    #BiohackingIsTheBest
  •  39  2  14 hours ago
  • My warrior within. Expressed in many ways, shapes, & forms. 
Far from perfect. Always true. Forever improving. Constantly learning.
Brutally beaten. Never defeated. 
Burned to ash. Always rising.
Standing tall. Willing to kneel. 
Survives the worst. Seeks the Highest.
He knows of war. Battle. Victory. Loss.
Holds the aftertaste of hopelessness. Never forgets.
Humble he asks for help. Only wants to help.
Stronger. Smarter. He becomes.
He knows of prison. Real. Imagined.
Cement & Steel. Taken captive. Held Hostage.
Trauma. Micro. Macro. Mental. Emotional. Physical.
Fear. Obsession. Addiction. Disorder. Shame.
Regret. Grief. Loss. Betrayal.
Tormented to the fabric of his being.
Soul-fatigued. He has suffered.
Broken hearted. He beats on.
He breathes in the silence.
Brave in his story. He punches through impossible.
Fists of truth. Furious. Forged through fire.
He sharpens his blades of character.
Commander of love. 
He awakens. 
Re-imagined. Re-invented.
He hopes. He dreams. He cries. He pains. 
He looks up. Within. Around.
My healer. My heart. My hero.
Super-powered by love. Light.
Shining bright. Through the cracks of his shattered heart.
No shadow survives. No darkness remains.
The inner-critic dies. His inner-coach arrives.
Activated in love. He shows up. 
On purpose. In purpose. For purpose.
Armed with facts. He faces. Everything.
The pain he feels. The pain he caused.
He turns the keys. Unchained. He walks free. Transformed.
My healer. My heart. My hero.
Scared to fail. He plans.
Scared to lose. He gains.
Scared to suffer. He loves.
In the space between thoughts. He chooses.
To shake and break beliefs.
Discovering freedom. To create.
A vision of himself. A future.
He dares himself to dream. He does.
Boundless. He writes.
Epic chapters of joy. Magic. Miracles. Momentum.
He lives his story of love. Truth.
Rising to occasion. An uncommon caliber of care.
He levels-up his life. Ignited.
He fights for Truth.
He fights with Light.
He fights to Love.
My healer. My heart. My hero.
My warrior within.

#warriorpose #warriorwithin #awakened #activated #openheart #love #light #truth #freedom #yoga #miracles #magic studio home @radianthotyoga
  • My warrior within. Expressed in many ways, shapes, & forms.
    Far from perfect. Always true. Forever improving. Constantly learning.
    Brutally beaten. Never defeated.
    Burned to ash. Always rising.
    Standing tall. Willing to kneel.
    Survives the worst. Seeks the Highest.
    He knows of war. Battle. Victory. Loss.
    Holds the aftertaste of hopelessness. Never forgets.
    Humble he asks for help. Only wants to help.
    Stronger. Smarter. He becomes.
    He knows of prison. Real. Imagined.
    Cement & Steel. Taken captive. Held Hostage.
    Trauma. Micro. Macro. Mental. Emotional. Physical.
    Fear. Obsession. Addiction. Disorder. Shame.
    Regret. Grief. Loss. Betrayal.
    Tormented to the fabric of his being.
    Soul-fatigued. He has suffered.
    Broken hearted. He beats on.
    He breathes in the silence.
    Brave in his story. He punches through impossible.
    Fists of truth. Furious. Forged through fire.
    He sharpens his blades of character.
    Commander of love.
    He awakens.
    Re-imagined. Re-invented.
    He hopes. He dreams. He cries. He pains.
    He looks up. Within. Around.
    My healer. My heart. My hero.
    Super-powered by love. Light.
    Shining bright. Through the cracks of his shattered heart.
    No shadow survives. No darkness remains.
    The inner-critic dies. His inner-coach arrives.
    Activated in love. He shows up.
    On purpose. In purpose. For purpose.
    Armed with facts. He faces. Everything.
    The pain he feels. The pain he caused.
    He turns the keys. Unchained. He walks free. Transformed.
    My healer. My heart. My hero.
    Scared to fail. He plans.
    Scared to lose. He gains.
    Scared to suffer. He loves.
    In the space between thoughts. He chooses.
    To shake and break beliefs.
    Discovering freedom. To create.
    A vision of himself. A future.
    He dares himself to dream. He does.
    Boundless. He writes.
    Epic chapters of joy. Magic. Miracles. Momentum.
    He lives his story of love. Truth.
    Rising to occasion. An uncommon caliber of care.
    He levels-up his life. Ignited.
    He fights for Truth.
    He fights with Light.
    He fights to Love.
    My healer. My heart. My hero.
    My warrior within.

    #warriorpose #warriorwithin #awakened #activated #openheart #love #light #truth #freedom #yoga #miracles #magic studio home @radianthotyoga
  •  37  8  15 hours ago
  • I NEED MONEY!!!
  • I NEED MONEY!!!
  •  153  15  16 hours ago