Latest #abs Posts
- “A winning effort begins with preparation.” #joegibbs
No matter if you’re feeling tired or unmotivated you still got to get it in! That’s how you accomplish your goals. No days off!
The new @1upnutrition Dragon Fruit Mojoto pre workout is seriously the best pre-workout I’ve ever had! I’ve never had anything that tasted this good and 1/2 scoop is all I need to get fired up for the gym!
Use discount code: Rockwell20 if you guys want to give it a shot!
- #exercise #instadaily #body #instafit #hiitburn #hiitmax #cardio #abs
Full-body dumbbell workout from the hotel gym this morning. Considering what was available, it was a pretty decent workout with very limited equipment 👌🏻. L-sits - 4xmax time
L-sits - single leg switches - 2x10
Single leg RDLs - 4x12 (each leg)
ss Db rows - 4x10
Curtesy lunges - 4x10 (each leg)
ss push-ups (extended range) - 4x10
Step-ups - 4x10 (each leg)
ss shoulder presses (no vid) - 4x12
And now it’s time for me to go to bed as I’ve fallen asleep twice writing this caption and finishing this vid 🙈. I’ll post some more story updates first though ❤️🤗.
🎵Captain Cuts feat Nateur - Love Like We Used To
- my reaction when I first used portrait mode on a phone: wHOaAaaaa 😮
also so hyped for my next run this weekend! see ya soon @calgarymarathon 🏃🏻♂️
- Train Different😅Be Different👨🎤💯❗️Finally Hit My PR Of (225)Pounds On Chest (30)Pounds On The Abs All @ Once 🤙🏼Try It Thanks For The Spot @acze1 N The 🎥 @g35_chrisss
Blood couldn’t make us closer💉
“I am my brother’s keeper”
Top #abs Posts
- Nothing can stop me.
Code: OSCARTM for 20% off
- Major throwback to the year where it all started! 16 years old....Crazy I came across this picture. Just like a lotus flower, the only flower that blossoms through the mud. You must understand during the trial of your sacrifice, that you are embodying a solid character and a foundation to your craft. The purpose is much bigger than the picture that you are currently framed in. Much love🙏🏾❤️
- Algún día en cualquier parte, en cualquier lugar te encontrarás a ti mismo, y ésa, sólo ésa, puede ser la más feliz o la más amarga de tus horas... 🙏🏾✨
- Becoming my best one day at a time, I strongly encourage you to work on “you” | @becomenutrition 🏎💨