#USWNT Instagram Photos & Videos

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Latest #USWNT Posts

  • Saki Kumagai(4) gets a yellow card in the first half of the She Believes Cup game between USA and Japan at the Talen Energy Stadium - Philadelphia, PA. (Credit Image: Carl Gulbish/Backline Soccer)
  • Saki Kumagai(4) gets a yellow card in the first half of the She Believes Cup game between USA and Japan at the Talen Energy Stadium - Philadelphia, PA. (Credit Image: Carl Gulbish/Backline Soccer)
  •  6  2  25 minutes ago
  • USA fans getting the crowd excited in the first half of the She Believes Cup game between USA and Japan at the Talen Energy Stadium - Philadelphia, PA. (Credit Image: Carl Gulbish/Backline Soccer)
  • USA fans getting the crowd excited in the first half of the She Believes Cup game between USA and Japan at the Talen Energy Stadium - Philadelphia, PA. (Credit Image: Carl Gulbish/Backline Soccer)
  •  8  1  30 minutes ago
  • Futbol | La actualidad del futbol femenino en el Mundo 💪 #Nosotrastambienjugamos
Excelente nota de un periodico Chileno ➡️ http://impresa.lasegunda.com/2019/03/19/A/QI3IPIST/all#AG3IPKKQ
  • Futbol | La actualidad del futbol femenino en el Mundo 💪 #Nosotrastambienjugamos
    Excelente nota de un periodico Chileno ➡️ http://impresa.lasegunda.com/2019/03/19/A/QI3IPIST/all #AG3IPKKQ
  •  6  1  1 hour ago
  • Our #WomenOfTheWeek is Eunate Arraiza, the only professional player in Spain with a hearing disability and one of the best left-backs in the country⚽️ She hasn't let her disability hold her back, becoming a star for Athletic Club and the Spanish national side💪
  • Our #WomenOfTheWeek is Eunate Arraiza, the only professional player in Spain with a hearing disability and one of the best left-backs in the country⚽️ She hasn't let her disability hold her back, becoming a star for Athletic Club and the Spanish national side💪
  •  28  1  1 hour ago
  • Make sure to take advantage of our 1 V 1 or very small group sessions this Spring! Just contact us and let’s get to work 🔥 #primetimeballers
  • Make sure to take advantage of our 1 V 1 or very small group sessions this Spring! Just contact us and let’s get to work 🔥 #primetimeballers
  •  8  2  1 hour ago
  • ⭐️💛
  • ⭐️💛
  •  36  1  3 hours ago
  • Question... you got HOPS??
.
.
Me neither... but tag somebody who needs some so they can get theirs!! 👇🏻👇🏻
.
.
Power is important for sport. The end. .
.
But, once you’ve gotten strong, how do you get powerful? .
.
To break down a complex explanation into an easy one... start being a BOSS at absorbing it. .
.
Aka: do your Snapdown series!! (See previous video). .
.
THEN, start producing it. .
.
Here are a few LOWER BODY exercises I use with no equipment (aka easy on a field, etc) to start developing power.
.
.
Keep in mind that this isn’t crossfit or calisthenics class, so this is not supposed to be used for conditioning or volume (a billion reps). .
.
Good form, high intensity and big intention, Max Power, then rest. Rinse and repeat.
  • Question... you got HOPS??
    .
    .
    Me neither... but tag somebody who needs some so they can get theirs!! 👇🏻👇🏻
    .
    .
    Power is important for sport. The end. .
    .
    But, once you’ve gotten strong, how do you get powerful? .
    .
    To break down a complex explanation into an easy one... start being a BOSS at absorbing it. .
    .
    Aka: do your Snapdown series!! (See previous video). .
    .
    THEN, start producing it. .
    .
    Here are a few LOWER BODY exercises I use with no equipment (aka easy on a field, etc) to start developing power.
    .
    .
    Keep in mind that this isn’t crossfit or calisthenics class, so this is not supposed to be used for conditioning or volume (a billion reps). .
    .
    Good form, high intensity and big intention, Max Power, then rest. Rinse and repeat.
  •  134  8  3 hours ago
  • Trump should have given Bolsonaro a women's national team jersey, cuz ya know the women are #winners #uswnt @feministlimericks sorry I couldn't rhyme this one!
  • Trump should have given Bolsonaro a women's national team jersey, cuz ya know the women are #winners #uswnt @feministlimericks sorry I couldn't rhyme this one!
  •  6  0  3 hours ago
  • 💣⚽️
  • 💣⚽️
  •  93  4  3 hours ago
  • Alex and tobs 😍
  • Alex and tobs 😍
  •  92  1  3 hours ago
  • Laser focus
  • Laser focus
  •  21  2  4 hours ago
  • Let the countdown to the NWSL season begin!! 24 days! ⚽️❤️
  • Let the countdown to the NWSL season begin!! 24 days! ⚽️❤️
  •  35  2  4 hours ago
  • Let the countdown to the NWSL season begin!! 24days! ⚽️💙
  • Let the countdown to the NWSL season begin!! 24days! ⚽️💙
  •  52  2  4 hours ago
  • Coach Shields is entering her seventh season at Saint Louis University. She led the 2018 Billikens to A-10 Conference regular-season and tournament championships, an NCAA Tournament appearance, and a school-record 18 victories that included an undefeated, untied ledger against A-10 opponents. She landed a school-record of a 14-game winning streak. It is no surprise that she landed the A-10 Coach of the Year award. A goalkeeper at Harvard (2002-05), Shields ranked fourth nationally in save percentage her senior year, and set a record for shutouts in a season and helped lead Harvard to the NCAA Championship. -
Coach Shield’s shares with us her philosophy that guides her approach to coaching. Read more on the blog, link in bio! 🔵⚽️🏆
#MVPTraining
  • Coach Shields is entering her seventh season at Saint Louis University. She led the 2018 Billikens to A-10 Conference regular-season and tournament championships, an NCAA Tournament appearance, and a school-record 18 victories that included an undefeated, untied ledger against A-10 opponents. She landed a school-record of a 14-game winning streak. It is no surprise that she landed the A-10 Coach of the Year award. A goalkeeper at Harvard (2002-05), Shields ranked fourth nationally in save percentage her senior year, and set a record for shutouts in a season and helped lead Harvard to the NCAA Championship. -
    Coach Shield’s shares with us her philosophy that guides her approach to coaching. Read more on the blog, link in bio! 🔵⚽️🏆
    #MVPTraining
  •  59  3  4 hours ago
  • Let the countdown to the NWSL season begin!! 24 days! ⚽️💜
  • Let the countdown to the NWSL season begin!! 24 days! ⚽️💜
  •  106  2  4 hours ago
  • Mal and ertz👏👏I could clap for them forever, I really could
  • Mal and ertz👏👏I could clap for them forever, I really could
  •  90  1  5 hours ago
  • A round of applause, please for Mallory👏👏👏👏
  • A round of applause, please for Mallory👏👏👏👏
  •  61  1  5 hours ago
  • Building our technical skills, working on getting comfortable with 1-2's. This was definitely one of our staples this year.

Can't wait to get back to training more once the high school season ends!
  • Building our technical skills, working on getting comfortable with 1-2's. This was definitely one of our staples this year.

    Can't wait to get back to training more once the high school season ends!
  •  31  3  6 hours ago