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  • 🤯Last week I posted on my story a little comparison picture of how I looked like 6 years ago and how I look now.
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🙏🏽Calisthenics not only gives me the energy to tackle every day with an open mind but it also has given me the body that I’ve always wanted, the strength that I’ve always craved and the skills that I’ve always admired.
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Hard work
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Focus
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Dedication
.
Falling down and getting back up
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Understanding my body
.
Growing mentally
.
Adulting
.
Setting priorities
.
Thinking about my health
.
Envisioning my future
.
Aiming to be a positive role model
.
Taking advice
.
Struggling with injuries
.
Battling my head to get to train
.
Training every Monday
.
Learning how to eat
.
Getting proper sleep
.
Managing stress
.
Doing lots of push ups
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💪🏽It’s been a hell of a ride that I dont really call FITNESS JOURNEY, I call it LIFE 🙏🏽
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❤️I love that I’m able to now not only share my experience but everything that I’ve learned. I love that I can guide my clients through a transformation that is not only physical but also mental.!
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☝🏽If you’re an action taker who’s commited to living a healthier, stronger and empowering life and are looking for guidance, hit me up for 1on1 coaching!
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#Calisthenics #RepsAndSets #CalisthenicsCanada #Transformation #Toronto #Fitness #VenezolanosEnToronto #FitnessToronto #Calistenia #CantHurtMe #StayHard #Motivation
  • @carlito Profile picture

    @carlito

    Toronto, Ontario

    🤯Last week I posted on my story a little comparison picture of how I looked like 6 years ago and how I look now.
    .
    🙏🏽Calisthenics not only gives me the energy to tackle every day with an open mind but it also has given me the body that I’ve always wanted, the strength that I’ve always craved and the skills that I’ve always admired.
    .
    Hard work
    .
    Focus
    .
    Dedication
    .
    Falling down and getting back up
    .
    Understanding my body
    .
    Growing mentally
    .
    Adulting
    .
    Setting priorities
    .
    Thinking about my health
    .
    Envisioning my future
    .
    Aiming to be a positive role model
    .
    Taking advice
    .
    Struggling with injuries
    .
    Battling my head to get to train
    .
    Training every Monday
    .
    Learning how to eat
    .
    Getting proper sleep
    .
    Managing stress
    .
    Doing lots of push ups
    .
    💪🏽It’s been a hell of a ride that I dont really call FITNESS JOURNEY, I call it LIFE 🙏🏽
    .
    ❤️I love that I’m able to now not only share my experience but everything that I’ve learned. I love that I can guide my clients through a transformation that is not only physical but also mental.!
    .
    ☝🏽If you’re an action taker who’s commited to living a healthier, stronger and empowering life and are looking for guidance, hit me up for 1on1 coaching!
    .
    #Calisthenics #RepsAndSets #CalisthenicsCanada #Transformation #Toronto #Fitness #VenezolanosEnToronto #FitnessToronto #Calistenia #CantHurtMe #StayHard #Motivation

  •  0  0  13 seconds ago
  • 😈🍹🕷JUST IN!!! 3 Special Cocktails created by Lula's creative bartender team!! Get it ONLY at this Thursday's Toronto WItches' Ball by WITCHfest North
🍾🥂1. ‘Lilith’ 
Inspired by the original female rebel who refused to be put below and would become the mother of all demons . Lilith is a Cava based cocktail with notes of orange , cherry and sweet brandy . Watch the bubbles rise in this signature cocktail that is black as night.
🌙🐺 2. ‘The Goddess Diana’ 
Inspired by the Roman goddess Diana, always depicted in the moon with her bow an quiver, stag and wolf. She is the goddess of the moon and the wild hunt, this earthy cocktail based with amaretto has notes of cinnamon, spice and all things nice.
(***This cauldron contains an egg)
🕷🎶3. ‘The Marie Laveau’
Inspired by the infamous talented voodoo high priestess of New Orleans and is here to celebrate all the is powerful, traditional and New Orleanian. This take on a classic Hurricane uses over proof rum and sweet juices to always be balanced!
@witchfestnorth .
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#lulalounge #toronto #torontofood #torontowitchesball #witchesoftoronto #toronto_insta #torontococktails #torontolife #torontolove #witchfestnorth #witchesofinstagram
  • @lulalounge Profile picture

    @lulalounge

    Lula Lounge

    😈🍹🕷JUST IN!!! 3 Special Cocktails created by Lula's creative bartender team!! Get it ONLY at this Thursday's Toronto WItches' Ball by WITCHfest North
    🍾🥂1. ‘Lilith’
    Inspired by the original female rebel who refused to be put below and would become the mother of all demons . Lilith is a Cava based cocktail with notes of orange , cherry and sweet brandy . Watch the bubbles rise in this signature cocktail that is black as night.
    🌙🐺 2. ‘The Goddess Diana’
    Inspired by the Roman goddess Diana, always depicted in the moon with her bow an quiver, stag and wolf. She is the goddess of the moon and the wild hunt, this earthy cocktail based with amaretto has notes of cinnamon, spice and all things nice.
    (***This cauldron contains an egg)
    🕷🎶3. ‘The Marie Laveau’
    Inspired by the infamous talented voodoo high priestess of New Orleans and is here to celebrate all the is powerful, traditional and New Orleanian. This take on a classic Hurricane uses over proof rum and sweet juices to always be balanced!
    @witchfestnorth .
    . .
    .
    .
    .
    .
    #lulalounge #toronto #torontofood #torontowitchesball #witchesoftoronto #toronto_insta #torontococktails #torontolife #torontolove #witchfestnorth #witchesofinstagram

  •  0  0  1 minute ago
  • Available for lease /// Luxury Listings Toronto
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Swipe for more photos of this 2 bed 1 bath corner unit in the Chocolate Company Lofts located at Queen & Shaw. This hard loft is over 1,000sqft and has original posts and beams, 12ft wood ceilings, exposed brick and ducts, and includes parking and a locker. Inquire for more information and to book a showing today.
  • @luxurylistingstoronto Profile picture

    @luxurylistingstoronto

    Queen Street West

    Available for lease /// Luxury Listings Toronto
    *
    Swipe for more photos of this 2 bed 1 bath corner unit in the Chocolate Company Lofts located at Queen & Shaw. This hard loft is over 1,000sqft and has original posts and beams, 12ft wood ceilings, exposed brick and ducts, and includes parking and a locker. Inquire for more information and to book a showing today.

  •  2  1  2 minutes ago
  • Shopping Counts As Cardio. 👚👕
Join us for the annual Barry’s Sample Sale!
October 26-27, from 10AM-4PM
287 DAVENPORT ROAD | TORONTO, ON
*New styles added daily*
  • @barryscanada Profile picture

    @barryscanada

    Barry's Bootcamp

    Shopping Counts As Cardio. 👚👕
    Join us for the annual Barry’s Sample Sale!
    October 26-27, from 10AM-4PM
    287 DAVENPORT ROAD | TORONTO, ON
    *New styles added daily*

  •  13  1  3 minutes ago
  • Waste not 🥦
Do you throw out your broccoli stems? 
Reduce your waste by trying this:
1. Wash the 🥦 and remove the florets. 
2. Trim the outter part of the stalk - see pic #2. 
3. Slice or chop as you wish to add to your dish- stir fry, soup, salad,etc. 
4. Or use in a vegetable stock to use for delicious soups, cooking grains, etc. •
The stems contains nutrients as well as the florets. It’s rich in fibre, potassium, vitamin C & K. •
•
•
• ————————————— ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ Train Your Nutrition
📧 info@fitcheftoronto.ca
💻 www.fitcheftoronto.ca
📲 647.838.5486
  • @fitcheftoronto Profile picture

    @fitcheftoronto

    Waste not 🥦
    Do you throw out your broccoli stems?
    Reduce your waste by trying this:
    1. Wash the 🥦 and remove the florets.
    2. Trim the outter part of the stalk - see pic #2.
    3. Slice or chop as you wish to add to your dish- stir fry, soup, salad,etc.
    4. Or use in a vegetable stock to use for delicious soups, cooking grains, etc. •
    The stems contains nutrients as well as the florets. It’s rich in fibre, potassium, vitamin C & K. •


    • ————————————— ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ Train Your Nutrition
    📧 info@fitcheftoronto.ca
    💻 www.fitcheftoronto.ca
    📲 647.838.5486

  •  0  1  3 minutes ago

Top #Toronto Posts