#Strikapose Instagram Photos & Videos

Strikapose - 6.1k posts

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Latest #Strikapose Posts

  • Missing summer and also missing my super girls ... what about you ?
  • Missing summer and also missing my super girls ... what about you ?

  •  529  42  16 January, 2020
  • Моя постановка на отчетном концерте в Dedushkevich dance style.
  • Моя постановка на отчетном концерте в Dedushkevich dance style.

  •  73  6  16 January, 2020
  • Kids Bday Party im @starmovie_at Tulln🎂❤️••••••••••••••••••••••••••••••••••••••••••
#geburtstag #kindergeburtstag #kino
  • Kids Bday Party im @starmovie_at Tulln🎂❤️••••••••••••••••••••••••••••••••••••••••••
    #geburtstag #kindergeburtstag #kino

  •  13  1  11 January, 2020
  • 🖤✨
  • 🖤✨

  •  171  7  6 January, 2020
  • Happy New Year 2020✨🎉. I pray that this new year will bring new joy, new hope, new strength, new spirit and new achievements. I hope this new year comes with a positive change in my life and I want to achieve all my goals!💖.
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What are your hopes and dreams for 2020? What are you looking to achieve this year? .
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Thanks @poze.id & @mariophotographie for making me amazing in this video😍💖
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#happynewyear
#happynewyear2020
#poze #strikapose #strikapoze #video #2020
  • Happy New Year 2020✨🎉. I pray that this new year will bring new joy, new hope, new strength, new spirit and new achievements. I hope this new year comes with a positive change in my life and I want to achieve all my goals!💖.
    .
    .
    What are your hopes and dreams for 2020? What are you looking to achieve this year? .
    .
    Thanks @poze.id & @mariophotographie for making me amazing in this video😍💖
    .
    #happynewyear
    #happynewyear2020
    #poze #strikapose #strikapoze #video #2020

  •  337  41  1 January, 2020
  • New year’s party mit @rolex im @albertinamuseum ☺️
••••••••••••••••••••••••••••••••••••••••••
#rolex #newyear #2020
  • New year’s party mit @rolex im @albertinamuseum ☺️
    ••••••••••••••••••••••••••••••••••••••••••
    #rolex #newyear #2020

  •  9  1  31 December, 2019
  • Вот и прошёл наш отчетный концерт со студиями @dedushkevichdancestyle и @utopiakovalski 
Мы очень долго и усердно готовились к этому дню, столько нервов и сил было потрачено и все у нас вышло на высшем уровне!!! Мы растём и движемся только вперёд✨ 
Безумно рада быть частью такой большой, дружной и крепкой семьи♥️
  • Вот и прошёл наш отчетный концерт со студиями @dedushkevichdancestyle и @utopiakovalski
    Мы очень долго и усердно готовились к этому дню, столько нервов и сил было потрачено и все у нас вышло на высшем уровне!!! Мы растём и движемся только вперёд✨
    Безумно рада быть частью такой большой, дружной и крепкой семьи♥️

  •  232  4  28 December, 2019
  • ~ Il mondo è nelle mani di coloro che hanno il coraggio di sognare e di correre il rischio di vivere i propri sogni. ~ 
#dreamer🔥 #strikapose #ea7 @armani #🍀
  • ~ Il mondo è nelle mani di coloro che hanno il coraggio di sognare e di correre il rischio di vivere i propri sogni. ~
    #dreamer🔥 #strikapose #ea7 @armani #🍀

  •  14,183  138  26 December, 2019
  • Merry Christmas and Happy New Year 🎄♥️
  • Merry Christmas and Happy New Year 🎄♥️

  •  274  12  23 December, 2019
  • 4 Tage noch bis Weihnachten! Davor wird aber noch kräftig mit den Arbeitskollegen gefeiert. Heute für @bcg im @palaiswertheim  im Einsatz! 🎄🕺🏼❤️
•••••••••••••••••••••••••••••••••••••••
#weihnachten #weihnachtsfeier #memoboxphotobooth
  • 4 Tage noch bis Weihnachten! Davor wird aber noch kräftig mit den Arbeitskollegen gefeiert. Heute für @bcg im @palaiswertheim im Einsatz! 🎄🕺🏼❤️
    •••••••••••••••••••••••••••••••••••••••
    #weihnachten #weihnachtsfeier #memoboxphotobooth

  •  11  1  20 December, 2019
  • Жить, словно ты — из рода пантер; быть грациозной и дикой🐆
  • Жить, словно ты — из рода пантер; быть грациозной и дикой🐆

  •  178  7  18 December, 2019
  • Kvällar som är som denna är svårslagna💁🏼‍♀️ #strikapose
  • Kvällar som är som denna är svårslagna💁🏼‍♀️ #strikapose

  •  90  5  17 December, 2019
  • Palais Schönburg 🕺🏼🎄❤️
••••••••••••••••••••••••••••••••••••••••••••
#xmas #weihnachten #fotobox #feier
  • Palais Schönburg 🕺🏼🎄❤️
    ••••••••••••••••••••••••••••••••••••••••••••
    #xmas #weihnachten #fotobox #feier

  •  10  1  14 December, 2019
  • ✖️HELLO FRIDAY ✨
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Dagens planer —> Jobb og lesing 🤓🍫 Hvordan tilbringer dere fredagen? ☺️
  • ✖️HELLO FRIDAY ✨
    .
    Dagens planer —> Jobb og lesing 🤓🍫 Hvordan tilbringer dere fredagen? ☺️

  •  311  69  13 December, 2019
  • Santa Claus is coming... to @wienerzeitung Christmas party! 🎄😅😁🕺🏼
••••••••••••••••••••••••••••••••••••••••••••
#santa #santaclaus #hohoho #beard
  • Santa Claus is coming... to @wienerzeitung Christmas party! 🎄😅😁🕺🏼
    ••••••••••••••••••••••••••••••••••••••••••••
    #santa #santaclaus #hohoho #beard

  •  9  1  12 December, 2019

Top #Strikapose Posts

  • ~ Il mondo è nelle mani di coloro che hanno il coraggio di sognare e di correre il rischio di vivere i propri sogni. ~ 
#dreamer🔥 #strikapose #ea7 @armani #🍀
  • ~ Il mondo è nelle mani di coloro che hanno il coraggio di sognare e di correre il rischio di vivere i propri sogni. ~
    #dreamer🔥 #strikapose #ea7 @armani #🍀

  •  14,183  138  26 December, 2019
  • 💪🏻 A N D 💪🏻 S T R I K E 💪🏻...
To those that have competed, this term is referred to #strikapose ... but I’m taking a (small) #strike from educating about ALL the NEGATIVES of body composition sports or transformation campaigns to talk about the VALUE behind this process. .
I do believe you can have a healthy relationship with food even if you want to drop body fat & lose weight. You can’t however have an unhealthy relationship with yourself and work on your physique thinking it will make you happier. .
At the elite level of leanness, physical health is not optimal, performance is also suboptimal but for short periods of time dropping body fat using evidence informed principles and a hefty dose of emotional intelligence can teach you some pretty epic things about yourself. .
For me, competing allowed me to APPLY my physiological and nutritional scientific knowledge. Studying science without practice fails to equip you for the real world to help real people solve real problems. Just like competing without professional qualifications doesn’t make you the best contest coach. My competing experience PLUS my 2 science degrees makes me better equipped to help others through this process and has given me an extra depth to my ability as a practitioner in this space. .
Competing taught me to value the human body & enlightened my view of how a transformation actually FEELS. It made me appreciate my body for everything it is capable of & I learnt to be extra kind to it also. Working with your body is a synergy you can’t get until you learn what works best FOR YOU, which gives me immense empathy for my clients. .
Competing taught me #grit . To focus on a massive goal & accomplish it amidst studying & working isn’t something most people undertake. It gave me a laser focus like no other & taught me to be efficient & effective. .
Show day made me appreciate #art . Besides the lean & muscular, I thoroughly enjoyed seeing tan, makeup, bikini & posing lessons which to this day helps my presenting posture & confidence come together. .
There’s always #value in #practicalexperience #itsnotallbad #dieting isn’t the devil 😱 #competingdiaries #figureathlete #fitnessmodel
  • 💪🏻 A N D 💪🏻 S T R I K E 💪🏻...
    To those that have competed, this term is referred to #strikapose ... but I’m taking a (small) #strike from educating about ALL the NEGATIVES of body composition sports or transformation campaigns to talk about the VALUE behind this process. .
    I do believe you can have a healthy relationship with food even if you want to drop body fat & lose weight. You can’t however have an unhealthy relationship with yourself and work on your physique thinking it will make you happier. .
    At the elite level of leanness, physical health is not optimal, performance is also suboptimal but for short periods of time dropping body fat using evidence informed principles and a hefty dose of emotional intelligence can teach you some pretty epic things about yourself. .
    For me, competing allowed me to APPLY my physiological and nutritional scientific knowledge. Studying science without practice fails to equip you for the real world to help real people solve real problems. Just like competing without professional qualifications doesn’t make you the best contest coach. My competing experience PLUS my 2 science degrees makes me better equipped to help others through this process and has given me an extra depth to my ability as a practitioner in this space. .
    Competing taught me to value the human body & enlightened my view of how a transformation actually FEELS. It made me appreciate my body for everything it is capable of & I learnt to be extra kind to it also. Working with your body is a synergy you can’t get until you learn what works best FOR YOU, which gives me immense empathy for my clients. .
    Competing taught me #grit . To focus on a massive goal & accomplish it amidst studying & working isn’t something most people undertake. It gave me a laser focus like no other & taught me to be efficient & effective. .
    Show day made me appreciate #art . Besides the lean & muscular, I thoroughly enjoyed seeing tan, makeup, bikini & posing lessons which to this day helps my presenting posture & confidence come together. .
    There’s always #value in #practicalexperience #itsnotallbad #dieting isn’t the devil 😱 #competingdiaries #figureathlete #fitnessmodel

  •  170  15  18 June, 2019
  • ✖️HELLO FRIDAY ✨
.
Dagens planer —> Jobb og lesing 🤓🍫 Hvordan tilbringer dere fredagen? ☺️
  • ✖️HELLO FRIDAY ✨
    .
    Dagens planer —> Jobb og lesing 🤓🍫 Hvordan tilbringer dere fredagen? ☺️

  •  311  69  13 December, 2019