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  • Time for a fresh start #RVA! Join @steveharveyfm and the crew til 10a! 106.5 on your radio, streaming live at 1065thebeat.com, on the radio.com app, or tell your smart speaker to "Play 106.5 The Beat".
  • Time for a fresh start #RVA! Join @steveharveyfm and the crew til 10a! 106.5 on your radio, streaming live at 1065thebeat.com, on the radio.com app, or tell your smart speaker to "Play 106.5 The Beat".

  •  0  0  2 minutes ago
  • « Croyez en vos rêves et ils se réaliseront peut-être. Croyez en vous et ils se réaliseront sûrement. » Martin Luther King

Croire en vous est le début de votre réussite et il ne vous demande aucun frais.

Fructueuse semaine à tous !

#RVA #CommunityManager #Juriste #PluriConsult
  • « Croyez en vos rêves et ils se réaliseront peut-être. Croyez en vous et ils se réaliseront sûrement. » Martin Luther King

    Croire en vous est le début de votre réussite et il ne vous demande aucun frais.

    Fructueuse semaine à tous !

    #RVA #CommunityManager #Juriste #PluriConsult

  •  1  3  6 minutes ago
  • What do you look forward to every morning? For me it’s the pitter-pattering feet of my toddlers on our hardwood floors as they chase each other up and down the hallway. The smell of a warm cup of coffee while still in PJs. Or the swishing sound of Tommy's diaper as he runs to me for a kiss.💙
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Being a photographer means every day I look forward to shooting and editing each motherhood session and that’s truly a JOY for me. What gets you out of bed every morning?✨
  • What do you look forward to every morning? For me it’s the pitter-pattering feet of my toddlers on our hardwood floors as they chase each other up and down the hallway. The smell of a warm cup of coffee while still in PJs. Or the swishing sound of Tommy's diaper as he runs to me for a kiss.💙
    .
    Being a photographer means every day I look forward to shooting and editing each motherhood session and that’s truly a JOY for me. What gets you out of bed every morning?✨

  •  1  1  6 minutes ago
  • Musculoskeletal Mondays!!!
🏋️
This next exercise is a great combination between mobility and strengthening for your shoulders, thoracic spine, lower back, and even your hamstrings!!!
🏋️
“TRX Good Mornings”: Hold onto the TRX straps and step back just far enough so that you can straighten your arms overhead without falling forward. Next, rock back on your heels while keeping your legs straight, sticking your hips back, and letting the straps pull your arms forward, creating a “V” shape with your body and getting a really big stretch. Try to keep your head and neck in straight alignment with your spine the entire time. While keeping your arms straight, pull your body into an upright posture while keeping your arms overhead in a “Y” shape, pinching your shoulder blades down and back. This is one repetition, try 10 in a row, up to 3 sets if you’re up for it!!!
🏋️
Pro Tip: This exercise is great to incorporate in between heavier upper body lifts. You can make it harder by walking your feet closer to the attachment point, or easier by walking them farther back.
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#rvabikept #rva #rvabike #physicaltherapy #pt #ptfirst #bikefit #musculoskeletalmondays #cyclesmart #yaybikes #injuryprevention #thoracic #shoulder #lowertrap #lowback #paraspinals #mobility #hamstringstrengthening #TRX #goodmornings #trxgoodmornings
  • Musculoskeletal Mondays!!!
    🏋️
    This next exercise is a great combination between mobility and strengthening for your shoulders, thoracic spine, lower back, and even your hamstrings!!!
    🏋️
    “TRX Good Mornings”: Hold onto the TRX straps and step back just far enough so that you can straighten your arms overhead without falling forward. Next, rock back on your heels while keeping your legs straight, sticking your hips back, and letting the straps pull your arms forward, creating a “V” shape with your body and getting a really big stretch. Try to keep your head and neck in straight alignment with your spine the entire time. While keeping your arms straight, pull your body into an upright posture while keeping your arms overhead in a “Y” shape, pinching your shoulder blades down and back. This is one repetition, try 10 in a row, up to 3 sets if you’re up for it!!!
    🏋️
    Pro Tip: This exercise is great to incorporate in between heavier upper body lifts. You can make it harder by walking your feet closer to the attachment point, or easier by walking them farther back.
    .
    .
    .
    #rvabikept #rva #rvabike #physicaltherapy #pt #ptfirst #bikefit #musculoskeletalmondays #cyclesmart #yaybikes #injuryprevention #thoracic #shoulder #lowertrap #lowback #paraspinals #mobility #hamstringstrengthening #TRX #goodmornings #trxgoodmornings

  •  0  0  8 minutes ago
  • Monogram all the things!! 🤩Did you know we off acrylic monogram keychains?? Choose your favorite vinyl color & leather tassel combo! They are perfect for adding a special touch to your keys or luggage! A unique gift for you, your bridal party, friends, coworkers, family, teachers, or someone special. Shop link in bio. 🛍
  • Monogram all the things!! 🤩Did you know we off acrylic monogram keychains?? Choose your favorite vinyl color & leather tassel combo! They are perfect for adding a special touch to your keys or luggage! A unique gift for you, your bridal party, friends, coworkers, family, teachers, or someone special. Shop link in bio. 🛍

  •  0  1  10 minutes ago
  • 🇺🇸We are OPEN today! Come by and see us from 8:30-5:00 🇺🇸 Who is renovating a mid-century home or wants a touch of that mid century look in their kitchen? We’ve got you covered! We have an entire kitchens worth of mid century metal St. Charles cabinets in excellent condition! We are willing to sell it in pieces or the whole set for an amazing price! DM us if interested!
  • 🇺🇸We are OPEN today! Come by and see us from 8:30-5:00 🇺🇸 Who is renovating a mid-century home or wants a touch of that mid century look in their kitchen? We’ve got you covered! We have an entire kitchens worth of mid century metal St. Charles cabinets in excellent condition! We are willing to sell it in pieces or the whole set for an amazing price! DM us if interested!

  •  6  1  12 minutes ago
  • Getting a workout in before my 4 hour drive up north!  It’s not always pretty, but a workout is only bad if you didn’t do it!!
  • Getting a workout in before my 4 hour drive up north! It’s not always pretty, but a workout is only bad if you didn’t do it!!

  •  3  1  17 minutes ago
  • #mentalhealthmonday 
#prioritizepostpartum

#Repost @crunchy_mama_0128 (@get_repost)
・・・
The “fourth trimester” refers to the first three months of baby’s life. During this time babies can be very fussy because they miss your womb. They want that comfort back and this big world just isn’t as comfy as the dark, warm, quiet womb of yours. The best way to help baby is to mimic the womb. Lots of warm snuggles, being close, skin to skin, comfort nursing (is you breastfeed), and the mindset that you will be the only thing your baby wants for awhile. When you think about this you think about how hard it is for a mom to do anything else. The first three months of both my children’s lives I was just a stationary milk factory. I didn’t move from my spot on the couch much and once my husband went back to work I became a master at doing everything one handed. It was tough. This is why mamas need help!

Some ideas to help a new mom:
• Cook meals for her • Come to the house just so she can talk and feel a little human again • Help to dishes/laundry/etc. I heard one mama talk about how her best friend would come over and just sit on the couch and fold the laundry while mama nurses and help her sleeping baby.
• If mom is comfortable, come and watch baby for a few hours so she can get some peaceful sleep • Bring a care/breastfeeding basket over. 
Please add your ideas or things others did for you that helped you so much! ❤️ •~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•
#birth #baby  #doula #postpartumdoula
#centralva #centralvirginadoulas #cvadoulas #cva #bestdoula #farmville #farmvilledoula #richmonddoula #RVA #rvadoula #charlottesville #charlottesvilledoula #cville #cvilledoula #lynchburg #lynchburgdoula #placentaencapsulation #placentaingestion #placentalove #realisticpostpartum #breastfeeding #chestfeeding #takebackpostpartum
  • #mentalhealthmonday
    #prioritizepostpartum

    #Repost @crunchy_mama_0128 (@get_repost)
    ・・・
    The “fourth trimester” refers to the first three months of baby’s life. During this time babies can be very fussy because they miss your womb. They want that comfort back and this big world just isn’t as comfy as the dark, warm, quiet womb of yours. The best way to help baby is to mimic the womb. Lots of warm snuggles, being close, skin to skin, comfort nursing (is you breastfeed), and the mindset that you will be the only thing your baby wants for awhile. When you think about this you think about how hard it is for a mom to do anything else. The first three months of both my children’s lives I was just a stationary milk factory. I didn’t move from my spot on the couch much and once my husband went back to work I became a master at doing everything one handed. It was tough. This is why mamas need help!

    Some ideas to help a new mom:
    • Cook meals for her • Come to the house just so she can talk and feel a little human again • Help to dishes/laundry/etc. I heard one mama talk about how her best friend would come over and just sit on the couch and fold the laundry while mama nurses and help her sleeping baby.
    • If mom is comfortable, come and watch baby for a few hours so she can get some peaceful sleep • Bring a care/breastfeeding basket over.
    Please add your ideas or things others did for you that helped you so much! ❤️ •~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•
    #birth #baby  #doula #postpartumdoula
    #centralva #centralvirginadoulas #cvadoulas #cva #bestdoula #farmville #farmvilledoula #richmonddoula #RVA #rvadoula #charlottesville #charlottesvilledoula #cville #cvilledoula #lynchburg #lynchburgdoula #placentaencapsulation #placentaingestion #placentalove #realisticpostpartum #breastfeeding #chestfeeding #takebackpostpartum

  •  1  0  23 minutes ago
  • Sunday Funday at @alamocville’s “Glass Half Full Restaurant” means $5 nachos, $5 pizzas & $10 buckets of select beers! ❤️❤️ Swipe 👉 for more 📸 Tap bio 🔗 for more! ~ @JerryMillerNow @scoutology #iLoveCVille
  • Sunday Funday at @alamocville’s “Glass Half Full Restaurant” means $5 nachos, $5 pizzas & $10 buckets of select beers! ❤️❤️ Swipe 👉 for more 📸 Tap bio 🔗 for more! ~ @JerryMillerNow @scoutology #iLoveCVille

  •  22  2  26 minutes ago
  • When our Friday Night Bible Study 📖 ends in powerful prayer 🙏🏼 we reflect on how mighty our God truly is! We aim not just to hear the word, but live it out. Through Jesus we see the breaking of barriers that would separate us from God, the destruction of chains that would hold us back from His calling, the hunger for His word, His presence, and to worship Him. We see new believers allowing Holy Spirit to remove distractions, so they can truly place Him first, we see seasoned believers allowing Him to spark a new flame 🔥 in their relationships with Him,  and we see Him raising up a people of His own.

Join us every Friday night from 7-8PM

9624 Jefferson Davis Highway 
North Chesterfield, VA 23237.  #ascendchurchva #realchurch #rva #804 #jesus #love #study #bible #prayer #family #breakthrough #growth
  • When our Friday Night Bible Study 📖 ends in powerful prayer 🙏🏼 we reflect on how mighty our God truly is! We aim not just to hear the word, but live it out. Through Jesus we see the breaking of barriers that would separate us from God, the destruction of chains that would hold us back from His calling, the hunger for His word, His presence, and to worship Him. We see new believers allowing Holy Spirit to remove distractions, so they can truly place Him first, we see seasoned believers allowing Him to spark a new flame 🔥 in their relationships with Him, and we see Him raising up a people of His own.

    Join us every Friday night from 7-8PM

    9624 Jefferson Davis Highway
    North Chesterfield, VA 23237. #ascendchurchva #realchurch #rva #804 #jesus #love #study #bible #prayer #family #breakthrough #growth

  •  20  1  31 minutes ago
  • Always believe you are great, like Muhammad Ali! Speak things into existence. If you believe then that’s all that matters. Yes I’m physically here in this position I’m in but in my head I’ve already made it big! No matter how much mud I step in I’m most def gone wipe it off! Let DianneDetailzLLC take that hassle off of you and 
Schedule your intense interior detail today link in bio‼️
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#detailer #detailing #detailersofinstagram #autodetailing #paintcorrection #detailingworld #cardetailing #ceramiccoating #detailingaddicts #salonmobil #carwash #carcare #rvabarbers #paintprotection #mobiledetailing #femalebarber #femaledetailer #rvabraider #clean #cars #detailers #arcani #autodetailer #coating #coatingmobil #cardetailer #glasscoating #polishing #detail #rva
  • Always believe you are great, like Muhammad Ali! Speak things into existence. If you believe then that’s all that matters. Yes I’m physically here in this position I’m in but in my head I’ve already made it big! No matter how much mud I step in I’m most def gone wipe it off! Let DianneDetailzLLC take that hassle off of you and
    Schedule your intense interior detail today link in bio‼️
    .
    .
    #detailer #detailing #detailersofinstagram #autodetailing #paintcorrection #detailingworld #cardetailing #ceramiccoating #detailingaddicts #salonmobil #carwash #carcare #rvabarbers #paintprotection #mobiledetailing #femalebarber #femaledetailer #rvabraider #clean #cars #detailers #arcani #autodetailer #coating #coatingmobil #cardetailer #glasscoating #polishing #detail #rva

  •  3  0  32 minutes ago
  • •
اكد السيد ناكابا سوزوكي بأنة يعمل على مانجا جديدة كليًا وموضحًا أيضًا بأنة سيقوم بإصدار قصص جانبية لمانجا " الخطايا السبع المميتة " 
خاصة بالشخصيات " المتبقية " وذلك بعد بدأ تسلسل المانجا الجديدة له .
-
‏‎‏#RVA #Reven_anime #Reven_an
‏‎من الاكسبلور فولو ولايك 🔥🔥🔥😻
‏‎‏@reven_anime
‏‎‏@reven_anime
‏‎‏@reven_anime
.
‏‎#انمي #اوتاكو #لوفي #ميدوريا #سانجي #زورو #ميهوك #ناروتو #باكوغو #كاتشان #اول_مايت #شانكس #روجر #انميات #كاكاشي #بوروتو #ون_بيس #هنتر_اكس_هنتر #غون #كيلوا #luffy

  • اكد السيد ناكابا سوزوكي بأنة يعمل على مانجا جديدة كليًا وموضحًا أيضًا بأنة سيقوم بإصدار قصص جانبية لمانجا " الخطايا السبع المميتة "
    خاصة بالشخصيات " المتبقية " وذلك بعد بدأ تسلسل المانجا الجديدة له .
    -
    ‏‎‏ #RVA #Reven_anime #Reven_an
    ‏‎من الاكسبلور فولو ولايك 🔥🔥🔥😻
    ‏‎‏@reven_anime
    ‏‎‏@reven_anime
    ‏‎‏@reven_anime
    .
    ‏‎ #انمي #اوتاكو #لوفي #ميدوريا #سانجي #زورو #ميهوك #ناروتو #باكوغو #كاتشان #اول_مايت #شانكس #روجر #انميات #كاكاشي #بوروتو #ون_بيس #هنتر_اكس_هنتر #غون #كيلوا #luffy

  •  24  2  35 minutes ago
  • 𝐃𝐚𝐲 𝟏𝟕: 𝐌𝐚𝐤𝐞 𝐩𝐞𝐚𝐜𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐧𝐨𝐧𝐣𝐮𝐝𝐠𝐦𝐞𝐧𝐭.⁣⁣
⁣⁣
Negativity fuels emotional pain that cascades into the physical space. Today, pay attention and recognize your negative emotions (sadness, anger, frustration, etc.) and the judgments you’ve made. Then, replace it with a fact and the associated feeling.⁣⁣ Here is an example.
⁣
𝐈𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 ...⁣
⁣
"𝘐 𝘵𝘩𝘪𝘯𝘬 𝘩𝘦 𝘪𝘴 𝘢𝘯 𝘪𝘥𝘪𝘰𝘵." ⁣
⁣
𝐑𝐞𝐩𝐥𝐚𝐜𝐞 𝐰𝐢𝐭𝐡 ...⁣
⁣
"𝘏𝘪𝘴 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘢𝘤𝘵𝘪𝘰𝘯𝘴 𝘢𝘳𝘦 𝘥𝘪𝘴𝘳𝘶𝘱𝘵𝘪𝘯𝘨 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘤𝘰𝘩𝘦𝘴𝘪𝘰𝘯, 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘷𝘪𝘵𝘺, 𝘢𝘯𝘥 𝘢𝘨𝘳𝘦𝘦𝘮𝘦𝘯𝘵. 𝘐𝘵 𝘮𝘢𝘬𝘦𝘴 𝘮𝘦 𝘢𝘯𝘨𝘳𝘺 𝘵𝘩𝘢𝘵 𝘵𝘩𝘰𝘴𝘦 𝘸𝘪𝘵𝘩 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘯𝘦𝘦𝘥𝘴 𝘢𝘳𝘦 𝘵𝘢𝘭𝘬𝘦𝘥 𝘢𝘣𝘰𝘶𝘵 𝘥𝘪𝘴𝘳𝘦𝘴𝘱𝘦𝘤𝘵𝘧𝘶𝘭𝘭𝘺 𝘢𝘯𝘥 𝘯𝘰𝘵 𝘨𝘪𝘷𝘦𝘯 𝘢𝘯 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘣𝘳𝘪𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘴𝘶𝘨𝘨𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘵𝘢𝘣𝘭𝘦."⁣⁣
⁣⁣
This exercise of nonjudgement may not necessarily relieve negative emotions, but it does create a sense of clarity needed for healthy problem-solving and decision making. Even if there is no finite resolution, it may create opportunities to redirect time, energy, and resources to more valuable tasks and projects.⁣⁣
⁣⁣
#practicenonjudgment #makepeace #letgo #mindfulchallenge #calmmind #calmbody  #ivketamine #depression #ptsd #ocd #anxiety #bipolardisorder #chronicpain #painsyndromes #mentalhealthmatters #endthestigma  #getwell #recovery #rva #cville ⁣
  • 𝐃𝐚𝐲 𝟏𝟕: 𝐌𝐚𝐤𝐞 𝐩𝐞𝐚𝐜𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐧𝐨𝐧𝐣𝐮𝐝𝐠𝐦𝐞𝐧𝐭.⁣⁣
    ⁣⁣
    Negativity fuels emotional pain that cascades into the physical space. Today, pay attention and recognize your negative emotions (sadness, anger, frustration, etc.) and the judgments you’ve made. Then, replace it with a fact and the associated feeling.⁣⁣ Here is an example.

    𝐈𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 ...⁣

    "𝘐 𝘵𝘩𝘪𝘯𝘬 𝘩𝘦 𝘪𝘴 𝘢𝘯 𝘪𝘥𝘪𝘰𝘵." ⁣

    𝐑𝐞𝐩𝐥𝐚𝐜𝐞 𝐰𝐢𝐭𝐡 ...⁣

    "𝘏𝘪𝘴 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘢𝘤𝘵𝘪𝘰𝘯𝘴 𝘢𝘳𝘦 𝘥𝘪𝘴𝘳𝘶𝘱𝘵𝘪𝘯𝘨 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘤𝘰𝘩𝘦𝘴𝘪𝘰𝘯, 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘷𝘪𝘵𝘺, 𝘢𝘯𝘥 𝘢𝘨𝘳𝘦𝘦𝘮𝘦𝘯𝘵. 𝘐𝘵 𝘮𝘢𝘬𝘦𝘴 𝘮𝘦 𝘢𝘯𝘨𝘳𝘺 𝘵𝘩𝘢𝘵 𝘵𝘩𝘰𝘴𝘦 𝘸𝘪𝘵𝘩 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘯𝘦𝘦𝘥𝘴 𝘢𝘳𝘦 𝘵𝘢𝘭𝘬𝘦𝘥 𝘢𝘣𝘰𝘶𝘵 𝘥𝘪𝘴𝘳𝘦𝘴𝘱𝘦𝘤𝘵𝘧𝘶𝘭𝘭𝘺 𝘢𝘯𝘥 𝘯𝘰𝘵 𝘨𝘪𝘷𝘦𝘯 𝘢𝘯 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘣𝘳𝘪𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘴𝘶𝘨𝘨𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘵𝘢𝘣𝘭𝘦."⁣⁣
    ⁣⁣
    This exercise of nonjudgement may not necessarily relieve negative emotions, but it does create a sense of clarity needed for healthy problem-solving and decision making. Even if there is no finite resolution, it may create opportunities to redirect time, energy, and resources to more valuable tasks and projects.⁣⁣
    ⁣⁣
    #practicenonjudgment #makepeace #letgo #mindfulchallenge #calmmind #calmbody #ivketamine #depression #ptsd #ocd #anxiety #bipolardisorder #chronicpain #painsyndromes #mentalhealthmatters #endthestigma #getwell #recovery #rva #cville ⁣

  •  0  0  36 minutes ago
  • Feeling Presidential after a 6am CrossFit Workout and taking care of my Fitness before my 1st Clients arrive for the day. Practice what you Preach and try to be an honest example to others. Happy Monday...now get after it!!!🙌🙌💪🏻💪🏻🙌🙌 @rvaperformancetraining #crossfit #rva #gym #workout #fitness
  • Feeling Presidential after a 6am CrossFit Workout and taking care of my Fitness before my 1st Clients arrive for the day. Practice what you Preach and try to be an honest example to others. Happy Monday...now get after it!!!🙌🙌💪🏻💪🏻🙌🙌 @rvaperformancetraining #crossfit #rva #gym #workout #fitness

  •  5  1  39 minutes ago
  • Happy Monday! ☀️ I really meant to get this tangle of bare branches/ vines completed over the weekend, but that didn’t happen 🙄 So here it is, halfway finished instead! 😂 I’ve got to get out of the studio now and get my morning started at home before heading off to the office today; I hope you all have a wonderful start to the week 💕💕💕
  • Happy Monday! ☀️ I really meant to get this tangle of bare branches/ vines completed over the weekend, but that didn’t happen 🙄 So here it is, halfway finished instead! 😂 I’ve got to get out of the studio now and get my morning started at home before heading off to the office today; I hope you all have a wonderful start to the week 💕💕💕

  •  14  1  40 minutes ago
  • Improvement season
  • Improvement season

  •  15  1  42 minutes ago

Top #RVA Posts

  • I’m pretty sure that rubbing Eris’s neck floof grants good luck, but even if it doesn’t it sure is relaxing to do. 🥰
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#borzoi #russianwolfhound #wolfhound #dailyfluff #floof #weirddog #snoot #dogsofinstagram #rva #sighthound #doggo  #instadog  #happydog #dogsofig #smilingdog #happiness #dogstagram #cute #ilovemydog #sillydog #longdog
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  • I’m pretty sure that rubbing Eris’s neck floof grants good luck, but even if it doesn’t it sure is relaxing to do. 🥰
    :
    : ———————————————————
    #borzoi #russianwolfhound #wolfhound #dailyfluff #floof #weirddog #snoot #dogsofinstagram #rva #sighthound #doggo #instadog #happydog #dogsofig #smilingdog #happiness #dogstagram #cute #ilovemydog #sillydog #longdog
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  •  20,320  385  14 February, 2020
  • Alexa, how do you say “the only thing all day I’ll be leaving my bed for” in French? 🥱🥱🥱
  • Alexa, how do you say “the only thing all day I’ll be leaving my bed for” in French? 🥱🥱🥱

  •  376  10  18 hours ago
  • Is this not the sweetest nursery you have ever seen?! If you aren’t already following @kelleyNan, please go check out her account! She has the most beautiful style, great lifestyle tips, and the cutest little girl Eliza! Happy Wednesday! ⠀
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#rva #rvablogger #ltkhome #liketkit #nurserydecor #vablogger #lifestyleblogger #nurseryinspo #nursery #howwedwell #mypinterest #bhghome #bhgstylemaker #mybhghome #everydayibt #smmakelifebeautiful #smpliving #theeverymom #simplystyleyourspace #myhousebeautiful #mytradhome #modernfarmhouse ##myoklstyle #mydomaine #lcdotcomeloves #nurseryideas
  • Is this not the sweetest nursery you have ever seen?! If you aren’t already following @kelleyNan, please go check out her account! She has the most beautiful style, great lifestyle tips, and the cutest little girl Eliza! Happy Wednesday! ⠀
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    #rva #rvablogger #ltkhome #liketkit #nurserydecor #vablogger #lifestyleblogger #nurseryinspo #nursery #howwedwell #mypinterest #bhghome #bhgstylemaker #mybhghome #everydayibt #smmakelifebeautiful #smpliving #theeverymom #simplystyleyourspace #myhousebeautiful #mytradhome #modernfarmhouse ##myoklstyle #mydomaine #lcdotcomeloves #nurseryideas

  •  969  26  12 February, 2020
  • I’ve come to the conclusion that hanging a basket wall is like life: you can make a plan but in the end, it’ll probably look different than you anticipated.😊 Loving how this turned out though. 
This is a peek into our bedroom. Everything in this picture is secondhand.
  • I’ve come to the conclusion that hanging a basket wall is like life: you can make a plan but in the end, it’ll probably look different than you anticipated.😊 Loving how this turned out though.
    This is a peek into our bedroom. Everything in this picture is secondhand.

  •  202  11  12 hours ago
  • Badass moms have something in their lives, apart from their families, that gives them deep meaning. Their purpose, cause or belief is deeply embedded in their DNA and makes them better people. Their drive to contribute to humanity in some positive way only feeds their desire to be a badass 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀💕💕I hear it’s still free shipping using code MILFY12 @ checkout 💕💕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#shopnow # #momwear #shop #shopsmall #moms #galentines #motherhoodunplugged #mama #fashionblogger #girlmom #moms #rva #styleblogger #shopwomen #themilfclub #winterstyle #momsfashion #motherhood #outfitinspo #cannamom #browngirlsblog #boymom #browngirlbloggers #funmom #weedgirls #motherhustler #momsinbusiness #blackmoms #trillmotherhood #blackmomskillingit ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Badass moms have something in their lives, apart from their families, that gives them deep meaning. Their purpose, cause or belief is deeply embedded in their DNA and makes them better people. Their drive to contribute to humanity in some positive way only feeds their desire to be a badass 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀💕💕I hear it’s still free shipping using code MILFY12 @ checkout 💕💕⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #shopnow # #momwear #shop #shopsmall #moms #galentines #motherhoodunplugged #mama #fashionblogger #girlmom #moms #rva #styleblogger #shopwomen #themilfclub #winterstyle #momsfashion #motherhood #outfitinspo #cannamom #browngirlsblog #boymom #browngirlbloggers #funmom #weedgirls #motherhustler #momsinbusiness #blackmoms #trillmotherhood #blackmomskillingit ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

  •  149  17  16 February, 2020
  • I haven’t done some fairy hair in awhile so I spent my day yesterday just hanging w one of my favorite friends trying some new tricks. Whaddya think? Should I bring back my mermaids?
  • I haven’t done some fairy hair in awhile so I spent my day yesterday just hanging w one of my favorite friends trying some new tricks. Whaddya think? Should I bring back my mermaids?

  •  151  17  23 hours ago