#OilFree Instagram Photos & Videos

Hashtag Popularity

35.7
average comments
1.9k
average likes

Latest #OilFree Posts

  • After coming home from a private Hollywood screening, I got my ginger, garlic, mirin, tamari and miso. Chopped up and shredded fresh plant foods, shiitake and boiled a batch of buckwheat noodles. Took me 30 minutes. Now, this is a dinner!
#plantbased #vegan #oilfree
  • @stuntactoroilfreeveg Profile picture

    @stuntactoroilfreeveg

    After coming home from a private Hollywood screening, I got my ginger, garlic, mirin, tamari and miso. Chopped up and shredded fresh plant foods, shiitake and boiled a batch of buckwheat noodles. Took me 30 minutes. Now, this is a dinner!
    #plantbased #vegan #oilfree

  •  5  1  2 hours ago
  • *
*
膵炎食 自宅の朝食
*
柔らかご飯
柚子ちりめん
*
湯むきプチトマト
*
茹でモロッコインゲン
*
塩栗カボチャ
*
鷄胸肉の茹でハム
胡麻味噌ダレ
*
プチ納豆 脂質1.8
*
ジャガイモ、玉葱、キノコのポタージュ
亜麻仁油 1.5
*
Yakult
*
*
夜中2時頃にお腹の痛みで目が覚めました。
昨日で胃炎のガストローム顆粒を止めていたので、まだ止めるのが早過ぎたかな。
起きてガストローム顆粒を飲んだら痛みは消えていきました。
やっぱりまだ治ってないんだなーと。
膵炎と同じ鳩尾辺りの痛みなので、痛いと膵臓かなとドキドキしますね。
困ったもんです。
また、台風が来てますね…明日はお寺行事があるのになあ。
秋晴れは長続きしませんね。
鷄胸肉は皮と脂を取り、砂糖と塩を順にすり込んで、ネギの青い葉の場所と生姜を入れたお湯で2、3分グツグツと煮て、火を止めて冷たくなるまで放置。
タッパーに煮汁と一緒に冷蔵庫で保存してます。
簡単で柔らかくて良いです。
  • @nakamurako0215 Profile picture

    @nakamurako0215



    膵炎食 自宅の朝食

    柔らかご飯
    柚子ちりめん

    湯むきプチトマト

    茹でモロッコインゲン

    塩栗カボチャ

    鷄胸肉の茹でハム
    胡麻味噌ダレ

    プチ納豆 脂質1.8

    ジャガイモ、玉葱、キノコのポタージュ
    亜麻仁油 1.5

    Yakult


    夜中2時頃にお腹の痛みで目が覚めました。
    昨日で胃炎のガストローム顆粒を止めていたので、まだ止めるのが早過ぎたかな。
    起きてガストローム顆粒を飲んだら痛みは消えていきました。
    やっぱりまだ治ってないんだなーと。
    膵炎と同じ鳩尾辺りの痛みなので、痛いと膵臓かなとドキドキしますね。
    困ったもんです。
    また、台風が来てますね…明日はお寺行事があるのになあ。
    秋晴れは長続きしませんね。
    鷄胸肉は皮と脂を取り、砂糖と塩を順にすり込んで、ネギの青い葉の場所と生姜を入れたお湯で2、3分グツグツと煮て、火を止めて冷たくなるまで放置。
    タッパーに煮汁と一緒に冷蔵庫で保存してます。
    簡単で柔らかくて良いです。

  •  11  1  2 hours ago
  • @nutteebean sent me some fava bean snacks to try! this was such a different texture and taste than i’ve ever tried before! crunchy & tasty 🌿 the chili lime is def the best flavor 🔥 (wasabi no thanks) (ft pink eye on my fingies)
  • @planty.eats Profile picture

    @planty.eats

    Portland, Oregon

    @nutteebean sent me some fava bean snacks to try! this was such a different texture and taste than i’ve ever tried before! crunchy & tasty 🌿 the chili lime is def the best flavor 🔥 (wasabi no thanks) (ft pink eye on my fingies)

  •  12  2  2 hours ago
  • Creme hidratante facial da @niveabrasil .
Vaaaamos a resenha meu povo: .
Bom, embalagem pra mim ok, textura leve, vem com 50g e FPS 30 🤗 o que pra mim já ganhou pontos, pq as vezes esqueço de usar protetor solar, a pele absorve ele vem e de forma rápida, oil free ,controla o brilho e dá um viço na pele, fora aquela sensação de pele saudável e leve. Eu gostei muito, hidrata bem a pele e não demora pra secar, virou meu queridinho. ❤️🥇 .
#protetorsolar #oilfree #hidratantefacial #nivea
  • @dicas.de.belleza Profile picture

    @dicas.de.belleza

    Praia de Piedade Condomínio Clube

    Creme hidratante facial da @niveabrasil .
    Vaaaamos a resenha meu povo: .
    Bom, embalagem pra mim ok, textura leve, vem com 50g e FPS 30 🤗 o que pra mim já ganhou pontos, pq as vezes esqueço de usar protetor solar, a pele absorve ele vem e de forma rápida, oil free ,controla o brilho e dá um viço na pele, fora aquela sensação de pele saudável e leve. Eu gostei muito, hidrata bem a pele e não demora pra secar, virou meu queridinho. ❤️🥇 .
    #protetorsolar #oilfree #hidratantefacial #nivea

  •  2  0  3 hours ago
  • Meal prepped tofu scramble with spinach, garlic & onions. Air fried smoky tempeh. Will top off with fresh guac 🥑
  • @veganpotions Profile picture

    @veganpotions

    Meal prepped tofu scramble with spinach, garlic & onions. Air fried smoky tempeh. Will top off with fresh guac 🥑

  •  41  3  4 hours ago
  • 🍞 The best thing about making your own food is that you can control the ingredients. Dairy-free and  oil-free bread thanks to Mike. It smells so good in here!! #breadmaking #oilfreevegan
  • @plantbasedchristi Profile picture

    @plantbasedchristi

    🍞 The best thing about making your own food is that you can control the ingredients. Dairy-free and oil-free bread thanks to Mike. It smells so good in here!! #breadmaking #oilfreevegan

  •  10  2  4 hours ago

Top #OilFree Posts

  • OMG 😱🥳😍 today this community hit 200k and I am completely BLOWN AWAY! I am so grateful for your love and support! It’s because of YOU that I’m able to create all these recipes and videos. It’s because of YOU that more people are learning how to eat healthy and make delicious food for their family and friends.

There aren’t words to describe how thankful I am for every single person here. It means the world to me that you find something here that is valuable and helpful in your own life ♥️ so thank you. Thank you thank you THANK YOU!

In honor of this momentous occasion, here is the most made and shared recipe from the feed: Clustery Banana Bread Granola 🙌🏻 this granola is gluten-free, vegan, oil-free, healthy and SO GOOD! If you haven’t tried it, I think it’s going to quickly become your fave granola. And if you have thank you again 😍 Seeing your recipe recreations are just the best!

Let me round this out by saying that this community is something special 🤗 it’s full of love, positivity and good vibes. It feels like we’re all here to learn and better ourselves and that to me is a true inspiration. You each inspire me every single day ♥️ ILYSM!!!
—
https://www.simplyquinoa.com/clustery-oil-free-banana-bread-granola/
—
  • @simplyquinoa Profile picture

    @simplyquinoa

    A'dam

    OMG 😱🥳😍 today this community hit 200k and I am completely BLOWN AWAY! I am so grateful for your love and support! It’s because of YOU that I’m able to create all these recipes and videos. It’s because of YOU that more people are learning how to eat healthy and make delicious food for their family and friends.

    There aren’t words to describe how thankful I am for every single person here. It means the world to me that you find something here that is valuable and helpful in your own life ♥️ so thank you. Thank you thank you THANK YOU!

    In honor of this momentous occasion, here is the most made and shared recipe from the feed: Clustery Banana Bread Granola 🙌🏻 this granola is gluten-free, vegan, oil-free, healthy and SO GOOD! If you haven’t tried it, I think it’s going to quickly become your fave granola. And if you have thank you again 😍 Seeing your recipe recreations are just the best!

    Let me round this out by saying that this community is something special 🤗 it’s full of love, positivity and good vibes. It feels like we’re all here to learn and better ourselves and that to me is a true inspiration. You each inspire me every single day ♥️ ILYSM!!!

    https://www.simplyquinoa.com/clustery-oil-free-banana-bread-granola/

  •  6,623  201  24 September, 2019
  • Instead of croutons, try seasoned baked tofu cubes! They‘ll add some heartiness to a creamy yet light curried acorn squash soup (or any soup of your preference).
📷: @crowmoonkitchen
  • @forksoverknives Profile picture

    @forksoverknives

    Instead of croutons, try seasoned baked tofu cubes! They‘ll add some heartiness to a creamy yet light curried acorn squash soup (or any soup of your preference).
    📷: @crowmoonkitchen

  •  6,282  92  15 October, 2019
  • The next time you’re craving rich, chewy, densely chocolaty brownies, make a batch of these. Visit the recipe link in bio for a wonderful weekend dessert!
  • @forksoverknives Profile picture

    @forksoverknives

    The next time you’re craving rich, chewy, densely chocolaty brownies, make a batch of these. Visit the recipe link in bio for a wonderful weekend dessert!

  •  5,607  114  19 October, 2019
  • This perfectly moist vegan carrot cake is sweetened with dates and banana and gets its rich flavor from cinnamon, nutmeg, cloves, and vanilla. Say hello to Autumn with this recipe - link in bio!
  • @forksoverknives Profile picture

    @forksoverknives

    This perfectly moist vegan carrot cake is sweetened with dates and banana and gets its rich flavor from cinnamon, nutmeg, cloves, and vanilla. Say hello to Autumn with this recipe - link in bio!

  •  19,712  450  22 September, 2019
  • Not into Brussels sprouts? This comforting side dish might just change your mind. Click the link in bio to check out the delicious recipe.
  • @forksoverknives Profile picture

    @forksoverknives

    Not into Brussels sprouts? This comforting side dish might just change your mind. Click the link in bio to check out the delicious recipe.

  •  14,180  231  7 October, 2019