Today was one of those days, totally could have layed in bed all freaking day.
But we got no time for days off or giving into the lieing devil in your head telling you not to.
Yes I prayed for my workout today, I typically do, just a little harder today.
The devil is always trying to troll you, but by believing in your faith and in God you have the strength to keep him and his minions away.
Live for your purpose everyday.
You cant be afraid if you have.
The result ... are pretty good shoulder workout increased my weights from last week and hit my required reps. Added in some band work on that nub nub!!
Now to replenish with my awesome oatmeal chocolate chip bars and a scoop of Isoflex topped with 5g of glutamine💪💪 Fear is a liar