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  • Kicking things up a notch this morning! With a wet and cold one in the horizon, we moved the tempo to Friday because there’s no hiding from the elements at VCP. So it was back on the hills and this time we extended the distance from a couple weeks ago from 30 —> 40 seconds. As fitness improves not only are our athletes able to go further with the same effort, but faster. We preach the logic of training constantly at NJNY. Gags was never a runner himself, but in his 59 years of coaching he figured out a few things along the way. And one of those pillars of truth is that a powerful runner is a fast runner. So let’s get that power! (With the built-in power meter on the @polarglobal Vantage V, we see that reps were producing ~700 watts!) 🗽🔵💣
  • Kicking things up a notch this morning! With a wet and cold one in the horizon, we moved the tempo to Friday because there’s no hiding from the elements at VCP. So it was back on the hills and this time we extended the distance from a couple weeks ago from 30 —> 40 seconds. As fitness improves not only are our athletes able to go further with the same effort, but faster. We preach the logic of training constantly at NJNY. Gags was never a runner himself, but in his 59 years of coaching he figured out a few things along the way. And one of those pillars of truth is that a powerful runner is a fast runner. So let’s get that power! (With the built-in power meter on the @polarglobal Vantage V, we see that reps were producing ~700 watts!) 🗽🔵💣

  •  15  1  2 minutes ago
  • 🍀Podriamos ser🍀

Si supiéramos todo lo que podríamos ser,,,solo se trata de visualizar,creer y llegará. 
A tus pies,a un paso esta todo aquello que aun no ves.

Empezar por el final, por el recuento de todas las cosas,,,empezaría por encontrarme mucho antes,por atreverme a ver,a saber que en lo simple esta lo auténtico.

Hoy se olvidan tantas cosas,que no sabemos por donde empezar.

Que es lo que queda después de que alguien se va..? Que es lo único que puedes dar?

Hoy restamos aquello que nos sobra y las injusticias las dejamos aparcadas.

Podrias ser muchas cosas,,,lo que nunca podrás ser son las excusas,, Lo que nunca podrás hacer es culpar a otros.

Ya dejamos de jugar a ser perfectos,y nos encontramos a nosotros mismos,hablando en plural me encuentro,,,dualidad le llaman los que saben,,,yo lo llamo hablar con aquel que siempre he sido. 📷 @elreyavuelto82 
#lovemountains #trailrunners #deporte #sports #outdoors #running #run #marathon #ultratrail #shoes #endeverizate #lololooo #hokaoneone #kalenji
  • 🍀Podriamos ser🍀

    Si supiéramos todo lo que podríamos ser,,,solo se trata de visualizar,creer y llegará.
    A tus pies,a un paso esta todo aquello que aun no ves.

    Empezar por el final, por el recuento de todas las cosas,,,empezaría por encontrarme mucho antes,por atreverme a ver,a saber que en lo simple esta lo auténtico.

    Hoy se olvidan tantas cosas,que no sabemos por donde empezar.

    Que es lo que queda después de que alguien se va..? Que es lo único que puedes dar?

    Hoy restamos aquello que nos sobra y las injusticias las dejamos aparcadas.

    Podrias ser muchas cosas,,,lo que nunca podrás ser son las excusas,, Lo que nunca podrás hacer es culpar a otros.

    Ya dejamos de jugar a ser perfectos,y nos encontramos a nosotros mismos,hablando en plural me encuentro,,,dualidad le llaman los que saben,,,yo lo llamo hablar con aquel que siempre he sido. 📷 @elreyavuelto82
    #lovemountains #trailrunners #deporte #sports #outdoors #running #run #marathon #ultratrail #shoes #endeverizate #lololooo #hokaoneone #kalenji

  •  10  0  10 minutes ago
  • #DILIKEDULUGUYSSS
------------------------------------------------------------------
Description : Hoka Bondi 6

Article : 1019269db
------------------------------------------------------------------
100% Original ,Brand New In Box
------------------------------------------------------------------
Kharsen Price : 1.349.000
Retail Price : Mahall ------------------------------------------------------------------
40⅔ eur / 7,5 us / 25,5 cm
41⅓ eur / 8,0 us / 26,0 cm
42,0 eur / 8,5 us / 26,5 cm
42⅔ eur / 9,0 us / 27,0 cm
43⅓ eur / 9,5 us / 27,5 cm
44,0 eur / 10,0 us / 28,0 cm
44⅔ eur /10,5 us / 28,5 cm
45⅓ eur /11,0 us / 29,0 cm
46,5 eur / 11,5 us / 29,5 cm
------------------------------------------------------------------
For more info :
WhatsApp : 085695474571
Line : cus7701i ( pakai @ ) ------------------------------------------------------------------
Market place 
Tokopedia : kharsen30
Tokopedia : kharsen_sport
------------------------------------------------------------------
#hokaoneone#hokaarahi2#runner
#hokaarahi3#hokaclifton4#running
#hokaclifton5#hokabondi4
#hokaclifton6#hokaatr5#hokatorrent
#hokabondi5#hokachallengeratr5
#hokaspeedgoat#hokaevomafate
#hokagaviota#hokagaviota2
  • #DILIKEDULUGUYSSS
    ------------------------------------------------------------------
    Description : Hoka Bondi 6

    Article : 1019269db
    ------------------------------------------------------------------
    100% Original ,Brand New In Box
    ------------------------------------------------------------------
    Kharsen Price : 1.349.000
    Retail Price : Mahall ------------------------------------------------------------------
    40⅔ eur / 7,5 us / 25,5 cm
    41⅓ eur / 8,0 us / 26,0 cm
    42,0 eur / 8,5 us / 26,5 cm
    42⅔ eur / 9,0 us / 27,0 cm
    43⅓ eur / 9,5 us / 27,5 cm
    44,0 eur / 10,0 us / 28,0 cm
    44⅔ eur /10,5 us / 28,5 cm
    45⅓ eur /11,0 us / 29,0 cm
    46,5 eur / 11,5 us / 29,5 cm
    ------------------------------------------------------------------
    For more info :
    WhatsApp : 085695474571
    Line : cus7701i ( pakai @ ) ------------------------------------------------------------------
    Market place
    Tokopedia : kharsen30
    Tokopedia : kharsen_sport
    ------------------------------------------------------------------
    #hokaoneone #hokaarahi2 #runner
    #hokaarahi3 #hokaclifton4 #running
    #hokaclifton5 #hokabondi4
    #hokaclifton6 #hokaatr5 #hokatorrent
    #hokabondi5 #hokachallengeratr5
    #hokaspeedgoat #hokaevomafate
    #hokagaviota #hokagaviota2

  •  3  0  16 minutes ago
  • Sabes que hiciste un buen entrenamiento cuando terminas con una sonrisa como @amalita91 😊⁠
⁠
It’s Time To Fly™. #TimeToFly #HokaOneOne #HokaOneOneMexico ⁠
Visita nuestra e-shop 👉 www.hokaoneonemexico.com
  • Sabes que hiciste un buen entrenamiento cuando terminas con una sonrisa como @amalita91 😊⁠

    It’s Time To Fly™. #TimeToFly #HokaOneOne #HokaOneOneMexico
    Visita nuestra e-shop 👉 www.hokaoneonemexico.com

  •  21  0  31 minutes ago
  • #DILIKEDULUGUYSSS
------------------------------------------------------------------
Description : Hoka Bondi 6

Article : 1019269db
------------------------------------------------------------------
100% Original ,Brand New In Box
------------------------------------------------------------------
Kharsen Price : 1.349.000
Retail Price : Mahall ------------------------------------------------------------------
40⅔ eur / 7,5 us / 25,5 cm
41⅓ eur / 8,0 us / 26,0 cm
42,0 eur / 8,5 us / 26,5 cm
42⅔ eur / 9,0 us / 27,0 cm
43⅓ eur / 9,5 us / 27,5 cm
44,0 eur / 10,0 us / 28,0 cm
44⅔ eur /10,5 us / 28,5 cm
45⅓ eur /11,0 us / 29,0 cm
46,5 eur / 11,5 us / 29,5 cm
------------------------------------------------------------------
For more info :
WhatsApp : 085695474571
Line : cus7701i ( pakai @ ) ------------------------------------------------------------------
Market place 
Tokopedia : kharsen30
Tokopedia : kharsen_sport
------------------------------------------------------------------
#hokaoneone#hokaarahi2#runner
#hokaarahi3#hokaclifton4#running
#hokaclifton5#hokabondi4
#hokaclifton6#hokaatr5#hokatorrent
#hokabondi5#hokachallengeratr5
#hokaspeedgoat#hokaevomafate
#hokagaviota#hokagaviota2
  • #DILIKEDULUGUYSSS
    ------------------------------------------------------------------
    Description : Hoka Bondi 6

    Article : 1019269db
    ------------------------------------------------------------------
    100% Original ,Brand New In Box
    ------------------------------------------------------------------
    Kharsen Price : 1.349.000
    Retail Price : Mahall ------------------------------------------------------------------
    40⅔ eur / 7,5 us / 25,5 cm
    41⅓ eur / 8,0 us / 26,0 cm
    42,0 eur / 8,5 us / 26,5 cm
    42⅔ eur / 9,0 us / 27,0 cm
    43⅓ eur / 9,5 us / 27,5 cm
    44,0 eur / 10,0 us / 28,0 cm
    44⅔ eur /10,5 us / 28,5 cm
    45⅓ eur /11,0 us / 29,0 cm
    46,5 eur / 11,5 us / 29,5 cm
    ------------------------------------------------------------------
    For more info :
    WhatsApp : 085695474571
    Line : cus7701i ( pakai @ ) ------------------------------------------------------------------
    Market place
    Tokopedia : kharsen30
    Tokopedia : kharsen_sport
    ------------------------------------------------------------------
    #hokaoneone #hokaarahi2 #runner
    #hokaarahi3 #hokaclifton4 #running
    #hokaclifton5 #hokabondi4
    #hokaclifton6 #hokaatr5 #hokatorrent
    #hokabondi5 #hokachallengeratr5
    #hokaspeedgoat #hokaevomafate
    #hokagaviota #hokagaviota2

  •  2  0  35 minutes ago
  • Did another Half Marathon Sunday. Finished but not at the time I wanted got busy with stuff couldn't really train for it properly. But have 12 weeks to train and do another one.
Big thanks to @abbeyrtorres and @physiobabs ! 
#halfmarathon #hokaoneone
  • Did another Half Marathon Sunday. Finished but not at the time I wanted got busy with stuff couldn't really train for it properly. But have 12 weeks to train and do another one.
    Big thanks to @abbeyrtorres and @physiobabs !
    #halfmarathon #hokaoneone

  •  11  4  37 minutes ago
  • Putting in that work on a lunch break...Stronger, faster, further! 🏃🏻‍♂️🏋️‍♂️🧗🏻‍♂️
  • Putting in that work on a lunch break...Stronger, faster, further! 🏃🏻‍♂️🏋️‍♂️🧗🏻‍♂️

  •  16  2  59 minutes ago
  • 🐐 Hoka One One SpeedGoat 4 🔥
Le best-seller de la marque française @hokaoneone est de retour dans sa nouvelle version pour le plus grand plaisir de vos pieds 🤗🏃‍♀️🏃‍♂️
Une chaussure 👟 toujours équipée des 3 concepts Hoka One One : l’effet siège baquet pour le maintien, le rocker pour une meilleure transition et un drop de 4mm

Plus de détails dans notre story et lien direct en bio 😜

#runstoppable #timetofly #hokaoneone #irunfr #hoka
  • 🐐 Hoka One One SpeedGoat 4 🔥
    Le best-seller de la marque française @hokaoneone est de retour dans sa nouvelle version pour le plus grand plaisir de vos pieds 🤗🏃‍♀️🏃‍♂️
    Une chaussure 👟 toujours équipée des 3 concepts Hoka One One : l’effet siège baquet pour le maintien, le rocker pour une meilleure transition et un drop de 4mm

    Plus de détails dans notre story et lien direct en bio 😜

    #runstoppable #timetofly #hokaoneone #irunfr #hoka

  •  271  10  1 hour ago
  • You know you've had a good day when you  can smile right after a session. Short for time today so we went straight into it. From desk to road. Short warm up and then 5 x 1 mile with an untimed recovery section between sets as the pace was a little aggressive. For an interval type workout, this is one of my favourites if I'm feeling well and healthy. Great to share it with friends. What is your favourite type of effort session when things are feeling good? Do you prefer to run them alone or with company?

Really settled so well with the CarbonX now. My feet have accepted them into the family and a great relationship has formed 🤣 💙 
#hokaracer #hokaoneone_eu #hokaoneone #hokacarbonx #carbonx #corosapex #corosglobal #coros #intervals #running #winchester #runningwithfriends #training
  • You know you've had a good day when you can smile right after a session. Short for time today so we went straight into it. From desk to road. Short warm up and then 5 x 1 mile with an untimed recovery section between sets as the pace was a little aggressive. For an interval type workout, this is one of my favourites if I'm feeling well and healthy. Great to share it with friends. What is your favourite type of effort session when things are feeling good? Do you prefer to run them alone or with company?

    Really settled so well with the CarbonX now. My feet have accepted them into the family and a great relationship has formed 🤣 💙
    #hokaracer #hokaoneone_eu #hokaoneone #hokacarbonx #carbonx #corosapex #corosglobal #coros #intervals #running #winchester #runningwithfriends #training

  •  18  0  1 hour ago

Top #HokaOneOne Posts

  • 如果談到讓「機能風」能擠身街頭熱潮的功臣,絕對要點名近期相當火紅的法國戶外品牌「HOKA ONE ONE」! 在去年 10 月憑藉著與日本知名設計師 鈴木大器(Daiki Suzuki) 主理的服飾品牌 Engineered Garments 所共同推出的 Tor Ultra 系列鞋款可說是向球鞋市場投下了一記震撼彈,在諸多名人搶先上腳後也吸引許多潮男潮女們爭相搶購,最受歡迎的「沙色 Tor Ultra Low 」炒買價更多達兩倍以上。看準了這波熱潮,Hoka One One 也在今年 2 月推出自家本線的「非EG」版本 Tor Ultra Low 來讓前回未能入手的鞋念玩家們一解宿願, 軍綠、深藍 與 黑色 三款同樣也是早早搶購一空。而稍早 Hoka One One 終於宣布將帶回許多粉絲心目中唯一的「沙色」爆款重新上架販售啦!

比照前回推出的三色 ,本次回歸的 沙色 Tor Ultra Low 同樣以本線的非聯名款式製作,唯一與 EG 款不同的是今回將聯名款鞋舌橫幅布條上的「ENGINEERED GARMENTS」字樣換為品牌的標語「TIME TO FLY」,其餘部分仍沿用了系列備受喜愛的 eVent 透氣防水面料科技 與 Vibram MEGAGRIP 大底,在外觀、性能 與 舒適度的表現上勢必又將點燃秋冬的「機能野火」啦!據了解,Hoka One One Tor Ultra Low「SITA」預計將在 11 月 22 日登陸台灣販售,喜歡的讀者們不彷注意各大販售點的訊息

#CooLSneaker #CooL球鞋 #HOKAONEONE #EngineeredGarments #鈴木大器 #DaikiSuzuki #TorUltraLow @hokaoneone
  • 如果談到讓「機能風」能擠身街頭熱潮的功臣,絕對要點名近期相當火紅的法國戶外品牌「HOKA ONE ONE」! 在去年 10 月憑藉著與日本知名設計師 鈴木大器(Daiki Suzuki) 主理的服飾品牌 Engineered Garments 所共同推出的 Tor Ultra 系列鞋款可說是向球鞋市場投下了一記震撼彈,在諸多名人搶先上腳後也吸引許多潮男潮女們爭相搶購,最受歡迎的「沙色 Tor Ultra Low 」炒買價更多達兩倍以上。看準了這波熱潮,Hoka One One 也在今年 2 月推出自家本線的「非EG」版本 Tor Ultra Low 來讓前回未能入手的鞋念玩家們一解宿願, 軍綠、深藍 與 黑色 三款同樣也是早早搶購一空。而稍早 Hoka One One 終於宣布將帶回許多粉絲心目中唯一的「沙色」爆款重新上架販售啦!

    比照前回推出的三色 ,本次回歸的 沙色 Tor Ultra Low 同樣以本線的非聯名款式製作,唯一與 EG 款不同的是今回將聯名款鞋舌橫幅布條上的「ENGINEERED GARMENTS」字樣換為品牌的標語「TIME TO FLY」,其餘部分仍沿用了系列備受喜愛的 eVent 透氣防水面料科技 與 Vibram MEGAGRIP 大底,在外觀、性能 與 舒適度的表現上勢必又將點燃秋冬的「機能野火」啦!據了解,Hoka One One Tor Ultra Low「SITA」預計將在 11 月 22 日登陸台灣販售,喜歡的讀者們不彷注意各大販售點的訊息

    #CooLSneaker #CooL球鞋 #HOKAONEONE #EngineeredGarments #鈴木大器 #DaikiSuzuki #TorUltraLow @hokaoneone

  •  919  5  8 hours ago