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  • ใครมีปัญหาเหล่านี้ 💢Bn-1 Gluta VitC Plus Multivitamin💢
 ช่วยคุณได้ ไม่ลองแร้วจะรู้ได้ไง 👌👌👌ดีจนอธิบายไม่ถูก ❥สุดยอดอาหารเสริม ผิวมีออร่า ชุ่มชื้น ไร้ริ้วรอย สิว ฝ้า กระ ผิวหน้าเนียนใส ❥อกเด้งอกดูม ลดสิว ฝ้า ปรับธาตุภายใน ไร้กลิ่นไม่พึงประสงค์ ไร้ตกขาว กระชับสาวขึ้น มีความสุข 😉ปรับสรีระเป็นสัดส่วน เอวคอดเอวเปนเอวนมเปนนม ได้รูปดูดี มั่นใจ 💁‍♀️กินวันละ 2 เม็ด หลังอาหารเช้าและก่อนนอน 💁🏼แนะนำกล่องแรกทาน 2 เม็ดเพื่อประสิทธิภาพที่รวดเร็ว

#healthy #nature #สุขภาพ #กาแฟเพื่อสุขภาพ #โดนัทคอลลาเจน #Bunnywhitecollagen #โปรโมชั่นพิเศษ #onlineshopping  #beauty #panacea #คอลลาเจน  #women #collagen #collagen #whitening #vitamins #amado  #gluta #skincare #coffee #ลดน้ำหนัก #ดีท็อกซ์
  • ใครมีปัญหาเหล่านี้ 💢Bn-1 Gluta VitC Plus Multivitamin💢
    ช่วยคุณได้ ไม่ลองแร้วจะรู้ได้ไง 👌👌👌ดีจนอธิบายไม่ถูก ❥สุดยอดอาหารเสริม ผิวมีออร่า ชุ่มชื้น ไร้ริ้วรอย สิว ฝ้า กระ ผิวหน้าเนียนใส ❥อกเด้งอกดูม ลดสิว ฝ้า ปรับธาตุภายใน ไร้กลิ่นไม่พึงประสงค์ ไร้ตกขาว กระชับสาวขึ้น มีความสุข 😉ปรับสรีระเป็นสัดส่วน เอวคอดเอวเปนเอวนมเปนนม ได้รูปดูดี มั่นใจ 💁‍♀️กินวันละ 2 เม็ด หลังอาหารเช้าและก่อนนอน 💁🏼แนะนำกล่องแรกทาน 2 เม็ดเพื่อประสิทธิภาพที่รวดเร็ว

    #healthy #nature #สุขภาพ #กาแฟเพื่อสุขภาพ #โดนัทคอลลาเจน #Bunnywhitecollagen #โปรโมชั่นพิเศษ #onlineshopping  #beauty #panacea #คอลลาเจน  #women #collagen #collagen #whitening #vitamins #amado  #gluta #skincare #coffee #ลดน้ำหนัก #ดีท็อกซ์
  •  0  0  9 seconds ago
  • 💫Enfermedad celíaca:
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👉🏻La enfermedad celíaca es una condición inflamatoria crónica que puede ser asintomática o producir desnutrición severa. El objetivo fundamental del tratamiento es el consumo de una dieta libre de gluten. 🤕 En estos pacientes existe controversias en cuanto que alimento se puede considerar libre de gluten. Por ejemplo, en Canadá se considera un alimento bajo en gluten aquel que contiene menos de 20 mgs. por kilo.
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👉🏻Cuales son los alimentos que sustituyen al Gluten❓
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🔅Arroz: no contiene gluten, es hipoalergénico, tiene alto contenido de carbohidratos pero bajos niveles de proteínas, sodio, grasas y fibra.
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🔅Avena: tiene elevado contenido de proteína, grasa y fibra. Sin embargo, se ha descrito contaminación con otros cereales que contienen gluten, es por ello que, en algunos países recomiendan restringir su consumo.
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🔅Pseudocereales: son semillas que utilizamos como cereales, con alto valor nutricional por su elevado contenido en albumina y globulinas. El amaranto tiene un valor nutricional superior a los vegetales y contiene abundante fibra y vegetales. Se utiliza en pastas libres de gluten, pan y diferentes tipos de harina. La quinoa es rica en lisina, metionina y cisteina, representa una buena fuente de Vitamina E, B y calcio, fósforo y hierro. El trigo sarraceno es otro pseudocereal de gran utilidad en esta enfermedad.
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🔅Otros: maíz, mijo, sorgo, castaños, chía y otras legumbres.
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👉🏻La dieta sin gluten es costosa y se ha  demostrado que hasta el 38% de pacientes celíacos tienen deficiencias nutricionales.😳
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💫La obesidad, osteoporosis e intolerancia a la lactosa son problemas frecuentes en estos pacientes.
.
#drivanrivas #tipsbydrivanrivas #doctor #medico #internista #gastroenterologo #gastroenterology #medicine #semiologia #enfermedadceliaca #gluten #health #healthy #healthyfood #healthyliving #salud #saludable #vidasana #life #meridavenezuela
  • 💫Enfermedad celíaca:
    .
    👉🏻La enfermedad celíaca es una condición inflamatoria crónica que puede ser asintomática o producir desnutrición severa. El objetivo fundamental del tratamiento es el consumo de una dieta libre de gluten. 🤕 En estos pacientes existe controversias en cuanto que alimento se puede considerar libre de gluten. Por ejemplo, en Canadá se considera un alimento bajo en gluten aquel que contiene menos de 20 mgs. por kilo.
    .
    👉🏻Cuales son los alimentos que sustituyen al Gluten❓
    .
    🔅Arroz: no contiene gluten, es hipoalergénico, tiene alto contenido de carbohidratos pero bajos niveles de proteínas, sodio, grasas y fibra.
    .
    🔅Avena: tiene elevado contenido de proteína, grasa y fibra. Sin embargo, se ha descrito contaminación con otros cereales que contienen gluten, es por ello que, en algunos países recomiendan restringir su consumo.
    .
    🔅Pseudocereales: son semillas que utilizamos como cereales, con alto valor nutricional por su elevado contenido en albumina y globulinas. El amaranto tiene un valor nutricional superior a los vegetales y contiene abundante fibra y vegetales. Se utiliza en pastas libres de gluten, pan y diferentes tipos de harina. La quinoa es rica en lisina, metionina y cisteina, representa una buena fuente de Vitamina E, B y calcio, fósforo y hierro. El trigo sarraceno es otro pseudocereal de gran utilidad en esta enfermedad.
    .
    🔅Otros: maíz, mijo, sorgo, castaños, chía y otras legumbres.
    .
    👉🏻La dieta sin gluten es costosa y se ha demostrado que hasta el 38% de pacientes celíacos tienen deficiencias nutricionales.😳
    .
    💫La obesidad, osteoporosis e intolerancia a la lactosa son problemas frecuentes en estos pacientes.
    .
    #drivanrivas #tipsbydrivanrivas #doctor #medico #internista #gastroenterologo #gastroenterology #medicine #semiologia #enfermedadceliaca #gluten #health #healthy #healthyfood #healthyliving #salud #saludable #vidasana #life #meridavenezuela
  •  0  0  13 seconds ago
  • Dinner 🥘

Beef and Guinness stew (9)
Broccoli (Sp)
Baby Corn (Sp)
Carrot (Sp)
Sugar Snap Peas (Sp)

I have this every year on St Patrick’s Day and since I was out all day yesterday, I had to have it today! Syns are for the flour and Guinness in the stew. It’s 4.5 a portion but I had two bowls! Managed to resist the chocolate Guinness cake this year, let’s hope it stays that way until it’s been eaten!

Total: 9
  • Dinner 🥘

    Beef and Guinness stew (9)
    Broccoli (Sp)
    Baby Corn (Sp)
    Carrot (Sp)
    Sugar Snap Peas (Sp)

    I have this every year on St Patrick’s Day and since I was out all day yesterday, I had to have it today! Syns are for the flour and Guinness in the stew. It’s 4.5 a portion but I had two bowls! Managed to resist the chocolate Guinness cake this year, let’s hope it stays that way until it’s been eaten!

    Total: 9
  •  0  1  16 seconds ago
  • HI BABES🥰 did you do something out of your comfort zone today? Something you weren’t sure of what the outcome would be? I did!🙋🏼‍♀️Here’s the deal... if we’re comfortable all the time, we won’t ever reach our destiny... our goals... our visions. We don’t grow when everything is going our way; we are meant to stretch and we grow when we stretch; when we’re uncomfortable.🌱 This goes for many things in life, health, business, relationship, school, careers, etc. When we are a little bit nervous and not sure if it’s going to work out... that’s when we grow... do just do the damn thing! Sometimes things will get shaken up, and those scary places will only move up into our destiny!💕🌈🤩
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What’s an uncomfortable thing you need to do to help you get closer to your goals? .
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#uncomfortable #grow #flourish #goals #destiny #visions #strong #hustle #health #healthy #eatclean #foodfreedom #muscle #workout #smile #blessed #bossbabe #bossmom #selflove #selfcare #arizona #personaltrainer #onlinetrainer
  • HI BABES🥰 did you do something out of your comfort zone today? Something you weren’t sure of what the outcome would be? I did!🙋🏼‍♀️Here’s the deal... if we’re comfortable all the time, we won’t ever reach our destiny... our goals... our visions. We don’t grow when everything is going our way; we are meant to stretch and we grow when we stretch; when we’re uncomfortable.🌱 This goes for many things in life, health, business, relationship, school, careers, etc. When we are a little bit nervous and not sure if it’s going to work out... that’s when we grow... do just do the damn thing! Sometimes things will get shaken up, and those scary places will only move up into our destiny!💕🌈🤩
    .
    .
    What’s an uncomfortable thing you need to do to help you get closer to your goals? .
    .
    #uncomfortable #grow #flourish #goals #destiny #visions #strong #hustle #health #healthy #eatclean #foodfreedom #muscle #workout #smile #blessed #bossbabe #bossmom #selflove #selfcare #arizona #personaltrainer #onlinetrainer
  •  2  0  27 seconds ago
  • Smoothies after a workout... MMMMMMM #healthy + #sexy
  • Smoothies after a workout... MMMMMMM #healthy + #sexy
  •  1  0  34 seconds ago
  • Healthy Fruit Pizza 😍😍 This treat is gluten free, dairy free and refined sugar free. The best part – you can customize it with your favorite yogurt and fruit. Finally, a pizza you won’t feel guilty about eating for breakfast!! -
INGREDIENTS.
-
For the Crust.
-
🥣2 cups old fashioned oats.
🥄3/4 cup oat flour (I use Bob's Red Mill).
🥥3 tablespoons coconut oil (room temp)
🍯3/4 cup honey.
🍦1 teaspoon pure vanilla extract.
🌰1/2 teaspoon ground cinnamon.
✨1/8 teaspoon salt.
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For the Yogurt Filling.
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🥛1 1/3 cups non-dairy yogurt (if you are not dairy-free Greek yogurt works!! Whipped cream or cream cheese are less healthy options as well 😝).
🍯1-2 tablespoons maple syrup or honey.
🍦1 teaspoon pure vanilla extract.
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For the Fruit Topping.
🍇1/2 cup blackberries.
🍒1/2 cup raspberries.
🍊1/3 cup mandarin oranges.
🥝1 medium kiwi sliced.
🍓2 large strawberries sliced.
💙1/3 cup blueberries.
🍍Plus any other fruits you like.
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DIRECTIONS.
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1️⃣ Preheat oven to 350 F. Grease a 10-inch cake pan with baking spray or line with parchment paper and set aside.
2️⃣ In a large bowl, combine oats, oat flour, cinnamon, vanilla, and salt together. Add the honey and coconut oil and mix until dough is combined and sticks together.
3️⃣ Spread the mixture into prepared pan and press down firmly with a spatula.
4️⃣ Bake in preheated oven for 10 minutes. Remove from oven and allow to cool completely (place in the refrigerator or freezer to cool faster).
5️⃣ Meanwhile, in a medium mixing bowl, combine yogurt with honey and vanilla. Then spread yogurt over cooled crust.
6️⃣ Decorate with your favorite combination of fruit. Enjoy immediately or place in the fridge to cool and set.
  • Healthy Fruit Pizza 😍😍 This treat is gluten free, dairy free and refined sugar free. The best part – you can customize it with your favorite yogurt and fruit. Finally, a pizza you won’t feel guilty about eating for breakfast!! -
    INGREDIENTS.
    -
    For the Crust.
    -
🥣2 cups old fashioned oats.
    🥄3/4 cup oat flour (I use Bob's Red Mill).
    🥥3 tablespoons coconut oil (room temp)
🍯3/4 cup honey.
🍦1 teaspoon pure vanilla extract.
🌰1/2 teaspoon ground cinnamon.
✨1/8 teaspoon salt.
    -
    For the Yogurt Filling.
    -
    🥛1 1/3 cups non-dairy yogurt (if you are not dairy-free Greek yogurt works!! Whipped cream or cream cheese are less healthy options as well 😝).
    🍯1-2 tablespoons maple syrup or honey.
    🍦1 teaspoon pure vanilla extract.
    -
    For the Fruit Topping.
    🍇1/2 cup blackberries.
🍒1/2 cup raspberries.
🍊1/3 cup mandarin oranges.
🥝1 medium kiwi sliced.
🍓2 large strawberries sliced.
💙1/3 cup blueberries.
🍍Plus any other fruits you like.
    -
    DIRECTIONS.
    -
    1️⃣ Preheat oven to 350 F. Grease a 10-inch cake pan with baking spray or line with parchment paper and set aside.
    2️⃣ In a large bowl, combine oats, oat flour, cinnamon, vanilla, and salt together. Add the honey and coconut oil and mix until dough is combined and sticks together.
    3️⃣ Spread the mixture into prepared pan and press down firmly with a spatula.
    4️⃣ Bake in preheated oven for 10 minutes. Remove from oven and allow to cool completely (place in the refrigerator or freezer to cool faster).
    5️⃣ Meanwhile, in a medium mixing bowl, combine yogurt with honey and vanilla. Then spread yogurt over cooled crust.
    6️⃣ Decorate with your favorite combination of fruit. Enjoy immediately or place in the fridge to cool and set.
  •  1  1  54 seconds ago
  • Yummy ampalaya#healthy food😍🌻🍃🌿
  • Yummy ampalaya #healthy food😍🌻🍃🌿
  •  0  0  57 seconds ago
  • Choc crumble PB fudge bars 🍫 made with coconut, pecan, dates and layered with a @mayversfood unsalted peanut butter made into a cacao fudge. SO easy, 6 ingredients, no bake, one bowl wonder 😋🤗 SAVE for the recipe! 
Ingredients for base (and top crumble)
1/2 cup pecan nuts (almonds work too!)
3/4 cup desiccated coconut 
8 Medjool dates
1/3 cup coconut oil 
Add everything to a blender and blitz to combine - until a sticky dough forms. Pop into a small lined loaf tin. Reserve a bit of the mix for the top crumble. 
Chocolate filling 🍫 
1/2 cup cacao powder 
1/4 cup coconut oil
1/4 cup rice malt
1/3 cup @mayversfood unsalted smunchy peanut butter 🥜 
Whisk the filling ingredients until smooth and pour onto the prepared crust. Sprinkle the remaining crumble on top and pop into the freezer. I topped ours with extra PB before sprinkling the crumble on. Chill for an hour, slice, enjoy 😋 you’re welcome!!
  • Choc crumble PB fudge bars 🍫 made with coconut, pecan, dates and layered with a @mayversfood unsalted peanut butter made into a cacao fudge. SO easy, 6 ingredients, no bake, one bowl wonder 😋🤗 SAVE for the recipe!
    Ingredients for base (and top crumble)
    1/2 cup pecan nuts (almonds work too!)
    3/4 cup desiccated coconut
    8 Medjool dates
    1/3 cup coconut oil
    Add everything to a blender and blitz to combine - until a sticky dough forms. Pop into a small lined loaf tin. Reserve a bit of the mix for the top crumble.
    Chocolate filling 🍫
    1/2 cup cacao powder
    1/4 cup coconut oil
    1/4 cup rice malt
    1/3 cup @mayversfood unsalted smunchy peanut butter 🥜
    Whisk the filling ingredients until smooth and pour onto the prepared crust. Sprinkle the remaining crumble on top and pop into the freezer. I topped ours with extra PB before sprinkling the crumble on. Chill for an hour, slice, enjoy 😋 you’re welcome!!
  •  2  1  1 minute ago
  • ✨Customise your bowl ✨ Why not try our granola and choc goji in your next açai bowl
  • ✨Customise your bowl ✨ Why not try our granola and choc goji in your next açai bowl
  •  0  1  1 minute ago
  • Momentos St. Patrick’s Day ☘️ Que dia! 🤸🏻‍♀️ No feriado desta segunda-feira teve + pint? 🍺 #StPatricksDay #Ireland #Sunday #Monday 🇮🇪
  • Momentos St. Patrick’s Day ☘️ Que dia! 🤸🏻‍♀️ No feriado desta segunda-feira teve + pint? 🍺 #StPatricksDay #Ireland #Sunday #Monday 🇮🇪
  •  3  1  1 minute ago
  • Talk about the most filling, yummiest breakfast! Flax bread with avocado and a soft boiled egg is the move 🍳 finish it off with some salt and pepper! What do you do for breakfast? Comment below! 🍽
  • Talk about the most filling, yummiest breakfast! Flax bread with avocado and a soft boiled egg is the move 🍳 finish it off with some salt and pepper! What do you do for breakfast? Comment below! 🍽
  •  0  1  1 minute ago
  • Tratamiento de Arritmias .
Una arritmia es cualquier trastorno en los latidos o el ritmo del corazón. Significa que el corazón late demasiado rápido o demasiado lento o que tiene un patrón irregular. Cuando el corazón late más rápido de lo normal se denomina taquicardia. Cuando late demasiado lento se llama bradicardia. El tipo más común de arritmia es la fibrilación auricular, que causa un latido irregular y rápido del corazón

Existen muchos factores que pueden afectar el ritmo cardíaco, como haber tenido un ataque al corazón, fumar, defectos cardíacos congénitos y estrés. Algunas sustancias o medicinas también pueden causar arritmias.

Los síntomas de arritmia incluyen:
•Latidos cardíacos rápidos o lentos
•Latidos perdidos
•Mareos o vértigo
•Dolor en el pecho
•Falta de aire
•Sudoración
Si padeces de arritmias o de estos síntomas, acude a consulta con mucho gusto te daré toda la información y trataré oportunamente!! .
Dr. Francisco Anaya 
Médico Internista y subespecialista en medicina Intensiva, contáctame‼️ Con gusto te atenderé oportunamente en mi consultorio:
🏥 CHG Hospitales (Calle de la nebulosa #2923 Jardines del Bosque)
☎️ 38807300
📍ION Instituto de Oncología Nacional (City Tower Av. Mexico #2582)
📞 16524624
Estoy a tus órdenes!!!
  • Tratamiento de Arritmias .
    Una arritmia es cualquier trastorno en los latidos o el ritmo del corazón. Significa que el corazón late demasiado rápido o demasiado lento o que tiene un patrón irregular. Cuando el corazón late más rápido de lo normal se denomina taquicardia. Cuando late demasiado lento se llama bradicardia. El tipo más común de arritmia es la fibrilación auricular, que causa un latido irregular y rápido del corazón

    Existen muchos factores que pueden afectar el ritmo cardíaco, como haber tenido un ataque al corazón, fumar, defectos cardíacos congénitos y estrés. Algunas sustancias o medicinas también pueden causar arritmias.

    Los síntomas de arritmia incluyen:
    •Latidos cardíacos rápidos o lentos
    •Latidos perdidos
    •Mareos o vértigo
    •Dolor en el pecho
    •Falta de aire
    •Sudoración
    Si padeces de arritmias o de estos síntomas, acude a consulta con mucho gusto te daré toda la información y trataré oportunamente!! .
    Dr. Francisco Anaya
    Médico Internista y subespecialista en medicina Intensiva, contáctame‼️ Con gusto te atenderé oportunamente en mi consultorio:
    🏥 CHG Hospitales (Calle de la nebulosa #2923 Jardines del Bosque)
    ☎️ 38807300
    📍ION Instituto de Oncología Nacional (City Tower Av. Mexico #2582)
    📞 16524624
    Estoy a tus órdenes!!!
  •  0  1  1 minute ago
  • 🌟COCONUT MILKSHAKE🌟As I’ve mentioned smoothie bowls are not in my current nutrition plan but I can’t help but look back with fond memories😂 This was such a yummy one, I blended ice, fresh coconut meat, frozen banana, almond butter, ground vanilla, cinnamon, and almond milk. I may have also added a vanillla protein powder in there. Then for a contrast in flavor I sprinkled (or poured) cacao powder on top-it makes it taste like a brownie🥰 Seriously worth a try!💓
  • 🌟COCONUT MILKSHAKE🌟As I’ve mentioned smoothie bowls are not in my current nutrition plan but I can’t help but look back with fond memories😂 This was such a yummy one, I blended ice, fresh coconut meat, frozen banana, almond butter, ground vanilla, cinnamon, and almond milk. I may have also added a vanillla protein powder in there. Then for a contrast in flavor I sprinkled (or poured) cacao powder on top-it makes it taste like a brownie🥰 Seriously worth a try!💓
  •  0  1  1 minute ago
  • 🧀🥖 Pão de Queijo Multigrãos da @cozinhafit

Ingredientes:
– 1 xícara de polvilho doce
– 1/2 xícara de polvilho azedo
2 colheres de sopa de farinha de linhaça dourada
– 1/3 de xícara de azeite extravirgem
– 1/2 xícara de leite vegetal de sua preferência
– 1 xícara de queijo mussarela de bufala ralado ou meia cura (ou parmesão)
– 1 colher de chá de sal
– 1 colher de sopa de chia
– 2 colheres de sopa de semente de linhaça dourada
– 2 colheres de sopa de pepita de girassol
– 2 ovos

Modo de preparo:
Em uma panela aquela o leite vegetal com azeite e quando ferver desligue o fogo.

Em um bowl coloque o leite vegetal, em seguida as farinhas aos poucos e misture bem. Quando o leite já estiver frio, coloque os ovos e bata até ficar homogêneo. Acrescente o queijo ralado e misture mais um pouco (pode fazer esse processo na batedeira também!). junte as sementes e misture bem.

Cubra a massa com plástico filme e leve à geladeira por mais ou menos 40min até firmar para poder enrolar.

Com as mãos umedecidas com água, faça as bolinhas e coloque em assadeira untada com azeite.

Leve ao forno pré-quecido a 180 graus por mais ou menos 30 minutos. - #regrann
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#pizzafit #equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #comeeagacha #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel
  • 🧀🥖 Pão de Queijo Multigrãos da @cozinhafit

    Ingredientes:
    – 1 xícara de polvilho doce
    – 1/2 xícara de polvilho azedo
    2 colheres de sopa de farinha de linhaça dourada
    – 1/3 de xícara de azeite extravirgem
    – 1/2 xícara de leite vegetal de sua preferência
    – 1 xícara de queijo mussarela de bufala ralado ou meia cura (ou parmesão)
    – 1 colher de chá de sal
    – 1 colher de sopa de chia
    – 2 colheres de sopa de semente de linhaça dourada
    – 2 colheres de sopa de pepita de girassol
    – 2 ovos

    Modo de preparo:
    Em uma panela aquela o leite vegetal com azeite e quando ferver desligue o fogo.

    Em um bowl coloque o leite vegetal, em seguida as farinhas aos poucos e misture bem. Quando o leite já estiver frio, coloque os ovos e bata até ficar homogêneo. Acrescente o queijo ralado e misture mais um pouco (pode fazer esse processo na batedeira também!). junte as sementes e misture bem.

    Cubra a massa com plástico filme e leve à geladeira por mais ou menos 40min até firmar para poder enrolar.

    Com as mãos umedecidas com água, faça as bolinhas e coloque em assadeira untada com azeite.

    Leve ao forno pré-quecido a 180 graus por mais ou menos 30 minutos. - #regrann
    .
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    #pizzafit #equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #comeeagacha #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel
  •  1  0  1 minute ago
  • Tag a friend who you’d love to bring along and party with on CINCO DE MAYO! 🎊
We’re counting down the days until our patio is up & running & there’s only 7 WEEKS left! 🥳
We’re so ready for what this year will bring!
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Call us for RESERVATIONS
(973) 546-2348 🖊📋
WE NOW DELIVER WITH @ubereats! 🚗💨
  • Tag a friend who you’d love to bring along and party with on CINCO DE MAYO! 🎊
    We’re counting down the days until our patio is up & running & there’s only 7 WEEKS left! 🥳
    We’re so ready for what this year will bring!
    .
    .
    .
    .
    Call us for RESERVATIONS
    (973) 546-2348 🖊📋
    WE NOW DELIVER WITH @ubereats! 🚗💨
  •  2  1  1 minute ago
  • 고기가 퐁당
  • 고기가 퐁당
  •  3  1  1 minute ago
  • Feels good to feel good 🤙🏻
Lately things have been going so good , lifting , studying , work , friendships , family , and I have to attribute it to my attitude change I made towards everything . A positive mindset always the way to go .
  • Feels good to feel good 🤙🏻
    Lately things have been going so good , lifting , studying , work , friendships , family , and I have to attribute it to my attitude change I made towards everything . A positive mindset always the way to go .
  •  1  1  3 minutes ago
  • When bowls can be smoothies and smoothies can be bowls. Some call it magic. We call it pure genius. Worth spooning, worth sucking ✌🏼.
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Double tap ‘💛’ if you’d suck it.
Comment ‘🥄’ if you’d spoon it.
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#BowlaramaBowls #SomethingWorthSpooning #ComingSoon
  • When bowls can be smoothies and smoothies can be bowls. Some call it magic. We call it pure genius. Worth spooning, worth sucking ✌🏼.
    .
    Double tap ‘💛’ if you’d suck it.
    Comment ‘🥄’ if you’d spoon it.
    .
    #BowlaramaBowls #SomethingWorthSpooning #ComingSoon
  •  1  2  3 minutes ago
  • Tonight we have 30 minute black bean, turkey chili with parve cheese 😍
2 weeks ago I made the decision to start cooking new recipes a few times a week, instead of repeating the same foods over and over.
Shout-out to @picklebreak  for helping me tonight with your recipe for me to modify! Love you sis!
  • Tonight we have 30 minute black bean, turkey chili with parve cheese 😍
    2 weeks ago I made the decision to start cooking new recipes a few times a week, instead of repeating the same foods over and over.
    Shout-out to @picklebreak for helping me tonight with your recipe for me to modify! Love you sis!
  •  2  1  19 minutes ago