#GymTime Instagram Photos & Videos

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Latest #GymTime Posts

  • Back in the gym with EverybodyFights Kentucky awesome trainer Matt Veigl and getting skilled and killed with the Push Up. 
Truth .... I have a long way to come back from my injuries, and after one wkout with him I was sore as hell.  This is the reason for working with Matt.  He will push me to my limit, help me with getting back to proper form, and help with mobility thru exercises.  After one week with him, I have more range of motion with my hip.  Something that I have been challenged with since my fall. 
Today he took my breath away, literally, I could not breath, 😂 but from last week to this week, my recovery was quicker.  It’s a journey that I embrace, it will be hard, but as the quote goes “there is simply no substitute for hard work when it comes to achieving success” 💪👊 I’m ready to take whatever he gives me.  It’s time to kick ASS again!

@mattv31 @everybodyfights_kentucky #motivation #challenge #backinthegame #pushforward #pushup #train #fitspo #fitgirl #fitfam #fitat50 #gymtime #igotthis #hardwork #success #kickass #badass
  • @solare_fit_lifestyle Profile picture

    @solare_fit_lifestyle

    EverybodyFights Kentucky

    Back in the gym with EverybodyFights Kentucky awesome trainer Matt Veigl and getting skilled and killed with the Push Up.
    Truth .... I have a long way to come back from my injuries, and after one wkout with him I was sore as hell. This is the reason for working with Matt. He will push me to my limit, help me with getting back to proper form, and help with mobility thru exercises. After one week with him, I have more range of motion with my hip. Something that I have been challenged with since my fall.
    Today he took my breath away, literally, I could not breath, 😂 but from last week to this week, my recovery was quicker. It’s a journey that I embrace, it will be hard, but as the quote goes “there is simply no substitute for hard work when it comes to achieving success” 💪👊 I’m ready to take whatever he gives me. It’s time to kick ASS again!

    @mattv31 @everybodyfights_kentucky #motivation #challenge #backinthegame #pushforward #pushup #train #fitspo #fitgirl #fitfam #fitat50 #gymtime #igotthis #hardwork #success #kickass #badass

  •  1  1  3 minutes ago
  • 'I have never seen Satan and my trainer in the same room'

So I have been doing more cardio and swimming on a Sunday.... All it seems to have done is make my life more difficult when it comes to the Assault Bike.

Send.

Help.

Or.... 🍩🍩🍩
  • @hippy_goth Profile picture

    @hippy_goth

    DW Sports Fitness Northampton

    'I have never seen Satan and my trainer in the same room'

    So I have been doing more cardio and swimming on a Sunday.... All it seems to have done is make my life more difficult when it comes to the Assault Bike.

    Send.

    Help.

    Or.... 🍩🍩🍩

  •  3  1  4 minutes ago
  • I've seen alot of ladies hesitant to start lifting, worrying itll make them bulky...this was one of my biggest fitness mistakes! There was very little cardio involved in this #transformationtuesday
.
.
Over the last 9 months I've fallen in LOVE 😍😍 with lifting. It's a time in a really fucking hectic life I can just focus in myself and what I'm doing. Also if you haven't noticed yet, I'm a bit of a nerd, and it makes me feel like a fucking superhero! .
.
So happy to have found @toneandsculptapp to really help introduce me to a less intimidating lifting routine, and helped me gain the confidence to get harder and heavier!
  • @chefcatgetsfit Profile picture

    @chefcatgetsfit

    Seattle, Washington

    I've seen alot of ladies hesitant to start lifting, worrying itll make them bulky...this was one of my biggest fitness mistakes! There was very little cardio involved in this #transformationtuesday
    .
    .
    Over the last 9 months I've fallen in LOVE 😍😍 with lifting. It's a time in a really fucking hectic life I can just focus in myself and what I'm doing. Also if you haven't noticed yet, I'm a bit of a nerd, and it makes me feel like a fucking superhero! .
    .
    So happy to have found @toneandsculptapp to really help introduce me to a less intimidating lifting routine, and helped me gain the confidence to get harder and heavier!

  •  1  1  5 minutes ago

Top #GymTime Posts

  • Get your booty to move today!! I know there is mental struggle to get there sometimes but just stop thinking about it, turn on some good music for some inspo, put on do not disturb on your phone & zombie your way to workout! Then before you know it, you’ll have finished your workout and feel amazeballs!⚡️
#Getit

Happy new week, lovelies! It’s well within you, have an amazing days ahead!🌼
  • @fitspirit19 Profile picture

    @fitspirit19

    Elysium Calisthenics Park

    Get your booty to move today!! I know there is mental struggle to get there sometimes but just stop thinking about it, turn on some good music for some inspo, put on do not disturb on your phone & zombie your way to workout! Then before you know it, you’ll have finished your workout and feel amazeballs!⚡️
    #Getit

    Happy new week, lovelies! It’s well within you, have an amazing days ahead!🌼

  •  1,195  19  16 September, 2019