#FriYay Instagram Photos & Videos

FriYay - 10.7m posts

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Latest #FriYay Posts

  • So blessed, every day to be working with the fabulous Chefs, Cooks, Managers, Servers, Etc at the amazing @kithandkindc. Big congrats to the team for being included on @washingtonianmag’s 100 Very Best List(online #FRIYAY!). And big ups to Pastry Chef @smallorchids for making the cover! What an amazing time to be a part of the DC F & B culinary community along with KONNECTED Media Group + @kylekonnected! 🥰🥰🥰🥰
  • So blessed, every day to be working with the fabulous Chefs, Cooks, Managers, Servers, Etc at the amazing @kithandkindc. Big congrats to the team for being included on @washingtonianmag’s 100 Very Best List(online #FRIYAY!). And big ups to Pastry Chef @smallorchids for making the cover! What an amazing time to be a part of the DC F & B culinary community along with KONNECTED Media Group + @kylekonnected! 🥰🥰🥰🥰

  •  8  2  9 hours ago
  • Nem vou falar que tinha uma bolinha na mão da humana pra mim olhar pra câmera 😂🥵
  • Nem vou falar que tinha uma bolinha na mão da humana pra mim olhar pra câmera 😂🥵

  •  33  4  10 hours ago
  • 6 days old and look at how gorgeous these roses still look 🥰 picked for their longevity, our flowers last!
  • 6 days old and look at how gorgeous these roses still look 🥰 picked for their longevity, our flowers last!

  •  3  1  10 hours ago
  • It’s ok, I’ll have a great Friday in 2 days again👍#humpday🐪 #friyay
  • It’s ok, I’ll have a great Friday in 2 days again👍 #humpday🐪 #friyay

  •  2  0  10 hours ago
  • Inspo 🌟
  • Inspo 🌟

  •  6  1  11 hours ago
  • ♡ J A Z Z Y  S L E E P ♡ 
Support your #jazzyflow by sleeping well. These are my top tips!
♡ Turning on a blue filter app on my phone. I also schedule a phone free evening every week. ♡ No caffeine, I love herbal teas in the evening.
♡ Doing some simple breathing exercises while lying in bed.
♡ Ending the day with 2 things I'm grateful for.
Always end the day on a good note.
What's your ritual? Share your top tips in the comments below ♡
  • ♡ J A Z Z Y S L E E P ♡
    Support your #jazzyflow by sleeping well. These are my top tips!
    ♡ Turning on a blue filter app on my phone. I also schedule a phone free evening every week. ♡ No caffeine, I love herbal teas in the evening.
    ♡ Doing some simple breathing exercises while lying in bed.
    ♡ Ending the day with 2 things I'm grateful for.
    Always end the day on a good note.
    What's your ritual? Share your top tips in the comments below ♡

  •  15  1  11 hours ago
  • Time for some Wednesday Wins!! No matter what goals and dreams you’re chasing, it takes WORK! 
It takes consistency, discipline, a never-give-up mentality. Nothing worthwhile comes easy. But you are worth fighting for, right?! Celebrating wins, big or small is so important because it reminds you that you are getting closer to where you want to be. 
So let’s hear it, share a win you’ve had this week, or since the new year. I want to celebrate YOU for the hard work you’re putting in to become the best version of yourself. *I’ll share a win for me—Since Jan 6th, I’ve exercised Every. Single. Day. Is that easy? NO! I’m still waking up multiple times at night with both girls, and then am busy keeping up with them during the day. But I decided it was important for me to carve out that time each day no matter how I’m feeling and I’ve noticed over the past couple of weeks how much better I feel. My products definitely help carry me through and give me that extra boost as well. Energy is up, clothes fit better and my mood is happier too {and that’s a win for everyone 😉} Now it’s your turn 👇
  • Time for some Wednesday Wins!! No matter what goals and dreams you’re chasing, it takes WORK!
    It takes consistency, discipline, a never-give-up mentality. Nothing worthwhile comes easy. But you are worth fighting for, right?! Celebrating wins, big or small is so important because it reminds you that you are getting closer to where you want to be.
    So let’s hear it, share a win you’ve had this week, or since the new year. I want to celebrate YOU for the hard work you’re putting in to become the best version of yourself. *I’ll share a win for me—Since Jan 6th, I’ve exercised Every. Single. Day. Is that easy? NO! I’m still waking up multiple times at night with both girls, and then am busy keeping up with them during the day. But I decided it was important for me to carve out that time each day no matter how I’m feeling and I’ve noticed over the past couple of weeks how much better I feel. My products definitely help carry me through and give me that extra boost as well. Energy is up, clothes fit better and my mood is happier too {and that’s a win for everyone 😉} Now it’s your turn 👇

  •  9  1  12 hours ago
  • 🔊Mi Grullense Restaurant presenta este Viernes 24 de Enero a la Banda 🗣Corazón Ranchero‼️🥁🎤 A partir de las 9:30pm ⏰ Agarra la hora de Banda en tu mesa y te regalamos una botella de Buchanan’s 12 🍾🔥 Festeja tu cumpleaños con nosotros y llévate una botella de tequila gratis 🎉🍾🎀 Reserva tu mesa ya al 510-261-3325 ☎️ No te quedes fuera‼️🎉💃🏼 21&Over ⚠️ Menores acompañados de familia son bienvenidos ✅ #migrullenserestaurant #viernesdebanda #corazonranchero #fruitvale #oakland #tgif #friyay 💃🏼🎉🔥
  • 🔊Mi Grullense Restaurant presenta este Viernes 24 de Enero a la Banda 🗣Corazón Ranchero‼️🥁🎤 A partir de las 9:30pm ⏰ Agarra la hora de Banda en tu mesa y te regalamos una botella de Buchanan’s 12 🍾🔥 Festeja tu cumpleaños con nosotros y llévate una botella de tequila gratis 🎉🍾🎀 Reserva tu mesa ya al 510-261-3325 ☎️ No te quedes fuera‼️🎉💃🏼 21&Over ⚠️ Menores acompañados de familia son bienvenidos ✅ #migrullenserestaurant #viernesdebanda #corazonranchero #fruitvale #oakland #tgif #friyay 💃🏼🎉🔥

  •  14  0  12 hours ago
  • SIMPLY REST || How often do you take time to lie down and chill in your day? Most of us only get into this position when we are in bed! Come and join our studio director @cardiffyogi this Friday for a special January Restorative & Yoga Nidra evening from 7-815pm. £12 drop in and class packs apply! .
Restorative & Yoga Nidra - All Levels
.
Set your Intentions for the year ahead with this 75 minute Yin Yoga class which includes Meditation and Yoga Nidra.
.
Restorative Yoga.
A slow and deeply releasing style of yoga, restorative yoga works deeper into the body in order to access and nourish the connective tissue and fascia that weave in and around muscles, organs, nerves and lymph. In contrast to other practices, poses can be held for 3 minutes or more and are predominantly floor-based using props to support the body and allow for a gentle release.
.
Meditation.
Simple meditation exercises to become more present and connect to a place of stillness as you learn to sit and watch your thoughts and emotions come and go without judgement.

Yoga Nidra.
Yoga Nidra (also known as Yogic Sleep) is a powerful technique where you are guided into a relaxed state between the conscious and unconscious minds. Be prepared for total bliss out!
  • SIMPLY REST || How often do you take time to lie down and chill in your day? Most of us only get into this position when we are in bed! Come and join our studio director @cardiffyogi this Friday for a special January Restorative & Yoga Nidra evening from 7-815pm. £12 drop in and class packs apply! .
    Restorative & Yoga Nidra - All Levels
    .
    Set your Intentions for the year ahead with this 75 minute Yin Yoga class which includes Meditation and Yoga Nidra.
    .
    Restorative Yoga.
    A slow and deeply releasing style of yoga, restorative yoga works deeper into the body in order to access and nourish the connective tissue and fascia that weave in and around muscles, organs, nerves and lymph. In contrast to other practices, poses can be held for 3 minutes or more and are predominantly floor-based using props to support the body and allow for a gentle release.
    .
    Meditation.
    Simple meditation exercises to become more present and connect to a place of stillness as you learn to sit and watch your thoughts and emotions come and go without judgement.

    Yoga Nidra.
    Yoga Nidra (also known as Yogic Sleep) is a powerful technique where you are guided into a relaxed state between the conscious and unconscious minds. Be prepared for total bliss out!

  •  6  1  14 hours ago
  • Caught in a bad Rome-mance 💖⛲️🇮🇹
  • Caught in a bad Rome-mance 💖⛲️🇮🇹

  •  59  5  18 January, 2020
  • Be savage. Not average.
  • Be savage. Not average.

  •  84  3  18 January, 2020

Top #FriYay Posts

  • Winter #OOTD ❄️🍁☕️ So I did a “Best Of Closet Staples” blog post covering the must have leggings, black denim, faux leather, shoes, etc. I’m all about the most flattering/easy to wash types so I think you all will like the post! My “Best Of Hair” post also is up this week if you behave any hair questions! (📚Read the post: TheSweetestThingBlog.com) Next up is “Best of Beauty”2019- what all do you want covered there?!! Leave a comment👇🏼 http://liketk.it/2JgFq #liketkit #friyay #fridaynight #tgif #fallfashion #winterfashion #nordstrom #outfitinspiration #lookoftheday
  • Winter #OOTD ❄️🍁☕️ So I did a “Best Of Closet Staples” blog post covering the must have leggings, black denim, faux leather, shoes, etc. I’m all about the most flattering/easy to wash types so I think you all will like the post! My “Best Of Hair” post also is up this week if you behave any hair questions! (📚Read the post: TheSweetestThingBlog.com) Next up is “Best of Beauty”2019- what all do you want covered there?!! Leave a comment👇🏼 http://liketk.it/2JgFq #liketkit #friyay #fridaynight #tgif #fallfashion #winterfashion #nordstrom #outfitinspiration #lookoftheday

  •  9,765  767  18 January, 2020
  • Missing the beach days 😍
  • Missing the beach days 😍

  •  2,484  41  19 January, 2020
  • Chewing on her thumb & giggling!🥰 It’s a cold, rainy Friday so we won’t be getting ready today!♥️💗♥️ I had DMs ab both my loungewear and hers so I have them both linked! http://liketk.it/2Jg3T #tgif #friyay #fridayvibes #babygirl #smockedauction #liketkit
  • Chewing on her thumb & giggling!🥰 It’s a cold, rainy Friday so we won’t be getting ready today!♥️💗♥️ I had DMs ab both my loungewear and hers so I have them both linked! http://liketk.it/2Jg3T #tgif #friyay #fridayvibes #babygirl #smockedauction #liketkit

  •  9,877  157  17 January, 2020
  • Good evening for pictures!! #friyay
  • Good evening for pictures!! #friyay

  •  21,080  30  20 January, 2020