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  • 米国エサレン研究所で生まれた全身オールハンドのオイルトリートメント、エサレン®︎ マッサージ&ボディワーク。
.
「心と身体は繋がっている」という考えのもと、人間まるごと存在そのものに触れていくような、深く瞑想的なリラクゼーションに導くボディワークです。
全身を包み、一つに繋げるロングストローク、関節の動きを感じるストレッチとムーブメント、深部組織への働きかけなど、その日その時のお一人お一人の状態に合わせてつくられるセッションは、深く優しく心地よい感覚をもたらします。 .

#esalen #massage #bodywork #healingart #meditation #マッサージ #ボディワーク #オイルトリートメント #aromatherapy #hagiso #hagisalon #yanaka #谷中 #谷根千 #日暮里
  • 米国エサレン研究所で生まれた全身オールハンドのオイルトリートメント、エサレン®︎ マッサージ&ボディワーク。
    .
    「心と身体は繋がっている」という考えのもと、人間まるごと存在そのものに触れていくような、深く瞑想的なリラクゼーションに導くボディワークです。
    全身を包み、一つに繋げるロングストローク、関節の動きを感じるストレッチとムーブメント、深部組織への働きかけなど、その日その時のお一人お一人の状態に合わせてつくられるセッションは、深く優しく心地よい感覚をもたらします。 .

    #esalen #massage #bodywork #healingart #meditation #マッサージ #ボディワーク #オイルトリートメント #aromatherapy #hagiso #hagisalon #yanaka #谷中 #谷根千 #日暮里

  •  1  0  12 hours ago
  • This weekend I went to a retreat at @esalen institute in Big Sur and I can’t describe how peaceful and restorative and healing that place is. 
The hot spring baths (clothing optional) overlooking the Pacific Coast have views you wouldn’t believe and warm, kind, open minded people. 3 days was not enough, need to go back again soon. .
#esalen #esaleninstitute #esalenhotsprings #bigsur #california
  • This weekend I went to a retreat at @esalen institute in Big Sur and I can’t describe how peaceful and restorative and healing that place is.
    The hot spring baths (clothing optional) overlooking the Pacific Coast have views you wouldn’t believe and warm, kind, open minded people. 3 days was not enough, need to go back again soon. .
    #esalen #esaleninstitute #esalenhotsprings #bigsur #california

  •  13  3  13 hours ago
  • Effortless Mindfulness
How to Live an Awakened Life
5 Day Retreat
January 26-31, 2020 
Esalen Institute, Big Sur, CA

What would the world be like if more of us discovered how to live an awakened life? Loch Kelly and Anna-Lisa Adelberg have integrated wisdom practices, neuroscience and psychological research to support awakening as the next natural stage of human development. 
This retreat is for those who have benefitted from mindfulness meditation, yoga, psychotherapy, service to others, or have had a non-dual, transcendent awakening but feel like they “get it and lose it” and are asking, "What’s next?" Awakening begins with a shift out of our small, separate sense of self to discover an “awake” awareness that we sense has been there all along. That awake awareness is inseparable from unconditional love and the dynamic aliveness interconnected with everything. Learn easily accessible methods that weave together feminine and masculine approaches to awakening and combine an ancient wisdom map, contemporary psychological models of healing and unique energetic ways of connecting.

Come learn how to shift out of your chattering mind and into embodied, openhearted awareness in the midst of everyday life. Small glimpse practices, spontaneous chi gung, walks in nature, yoga, shadow healing, peer inquiry and small group support bring us into energetic connection and embodied joyful flow.

Required reading: Kelly, Loch  The Way of Effortless Mindfulness: A Revolutionary Guide For Living An Awakened Life.

CE credit for MFTs, LCSWs, LPCCs and LEPs.

CE credit for nurses.

With Loch Kelly and Anna-Lisa Adelberg

Register today: https://lochkelly.org/event/esalen-five-day-workshop-with-anna-lisa-adelberg-loch-kelly/

#esalen #effortlessmindfulness #bayareaconsciousevents #annalisadelberg #awakening #meditation #meditationretreat #sfmeditation #bigsur #esaleninstitute #esalenretreat #LAI #lochkelly
  • Effortless Mindfulness
    How to Live an Awakened Life
    5 Day Retreat
    January 26-31, 2020
    Esalen Institute, Big Sur, CA

    What would the world be like if more of us discovered how to live an awakened life? Loch Kelly and Anna-Lisa Adelberg have integrated wisdom practices, neuroscience and psychological research to support awakening as the next natural stage of human development.
    This retreat is for those who have benefitted from mindfulness meditation, yoga, psychotherapy, service to others, or have had a non-dual, transcendent awakening but feel like they “get it and lose it” and are asking, "What’s next?" Awakening begins with a shift out of our small, separate sense of self to discover an “awake” awareness that we sense has been there all along. That awake awareness is inseparable from unconditional love and the dynamic aliveness interconnected with everything. Learn easily accessible methods that weave together feminine and masculine approaches to awakening and combine an ancient wisdom map, contemporary psychological models of healing and unique energetic ways of connecting.

    Come learn how to shift out of your chattering mind and into embodied, openhearted awareness in the midst of everyday life. Small glimpse practices, spontaneous chi gung, walks in nature, yoga, shadow healing, peer inquiry and small group support bring us into energetic connection and embodied joyful flow.

    Required reading: Kelly, Loch The Way of Effortless Mindfulness: A Revolutionary Guide For Living An Awakened Life.

    CE credit for MFTs, LCSWs, LPCCs and LEPs.

    CE credit for nurses.

    With Loch Kelly and Anna-Lisa Adelberg

    Register today: https://lochkelly.org/event/esalen-five-day-workshop-with-anna-lisa-adelberg-loch-kelly/

    #esalen #effortlessmindfulness #bayareaconsciousevents #annalisadelberg #awakening #meditation #meditationretreat #sfmeditation #bigsur #esaleninstitute #esalenretreat #LAI #lochkelly

  •  61  2  11 November, 2019
  • 🙌🏼 ¡Muy felices por la maravillosa jornada compartida en el Introductorio al Masaje Esalen® en Mallorca, con plazas completas! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👐🏼 En el Masaje Esalen® se integran diversas técnicas corporales con el contacto consciente, la respiración y la presencia, ayudándonos a liberar energías bloqueadas por algún desequilibrio. 
Estas virtudes del Masaje Esalen lo distinguen de otras técnicas al ser considerado un arte curativo.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱 ¡Gracias por este encuentro tan nutritivo! ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Spazio Masajes
Escuela de Masaje Californiano
masajecaliforniano.com
📞693 059 088
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#masaje #esalen #meditacion #spaziomasajes #cuerpo #relax #calma #salud #gestalt #españa #fisioterapia #formaciónprofesional #escuela #mallorca #cursos
  • 🙌🏼 ¡Muy felices por la maravillosa jornada compartida en el Introductorio al Masaje Esalen® en Mallorca, con plazas completas! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    👐🏼 En el Masaje Esalen® se integran diversas técnicas corporales con el contacto consciente, la respiración y la presencia, ayudándonos a liberar energías bloqueadas por algún desequilibrio.
    Estas virtudes del Masaje Esalen lo distinguen de otras técnicas al ser considerado un arte curativo.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🌱 ¡Gracias por este encuentro tan nutritivo! ⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Spazio Masajes
    Escuela de Masaje Californiano
    masajecaliforniano.com
    📞693 059 088
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #masaje #esalen #meditacion #spaziomasajes #cuerpo #relax #calma #salud #gestalt #españa #fisioterapia #formaciónprofesional #escuela #mallorca #cursos

  •  52  2  10 November, 2019
  • “And to a large degree the cynical side of me goes, yeah yeah, America doesn’t deserve a Ringling bros. It really doesn’t. Because for 146 years we’ve been teaching you. Yeah. How we can all live together, how we can all work together, to make something beautiful. How every person matters, every job, and this is what we’re mourning. Not a show but a society. Lots of shows close down but this is a society. Black, white, woman, man, performer, crew; everyone’s equal here, everyone’s important. You know, since I’ve been here I’ve developed a great affection for animals, but seriously, I’m from New York City, I’m from Harlem; before the circus the most exotic animal I’d ever been around was a squirrel, so I’m not going to get in that cage with the big cats, I’m not going to get up on that trapeze bar, but we each have our own role, which gives us dignity. My first dressing room, Mark, was as white as day and he wouldn’t go on to perform unless this one member of the floor crew, Rafael Suarez, who’s Mexican, had rigged his apparatus, and they didn’t even speak the same language; they just talked with their hands. But they had this mutual respect. This sense of responsibility for each other. Of all the lessons I’ve learned in the circus, about humanity, about being an artist, about making art and how to sell art, which is also an art, which the circus did a lot to invent, this was the most profound. That you’re responsible. I am. We are. For each other. You understand? And that’s what the circus is. Just what the name says it is. What does it mean? From the Latin. From the Greek. It’s a circle.” - Jonathan Lee Iverson, Ringmaster.  #circle #circus #community #esalen #breakdance
  • “And to a large degree the cynical side of me goes, yeah yeah, America doesn’t deserve a Ringling bros. It really doesn’t. Because for 146 years we’ve been teaching you. Yeah. How we can all live together, how we can all work together, to make something beautiful. How every person matters, every job, and this is what we’re mourning. Not a show but a society. Lots of shows close down but this is a society. Black, white, woman, man, performer, crew; everyone’s equal here, everyone’s important. You know, since I’ve been here I’ve developed a great affection for animals, but seriously, I’m from New York City, I’m from Harlem; before the circus the most exotic animal I’d ever been around was a squirrel, so I’m not going to get in that cage with the big cats, I’m not going to get up on that trapeze bar, but we each have our own role, which gives us dignity. My first dressing room, Mark, was as white as day and he wouldn’t go on to perform unless this one member of the floor crew, Rafael Suarez, who’s Mexican, had rigged his apparatus, and they didn’t even speak the same language; they just talked with their hands. But they had this mutual respect. This sense of responsibility for each other. Of all the lessons I’ve learned in the circus, about humanity, about being an artist, about making art and how to sell art, which is also an art, which the circus did a lot to invent, this was the most profound. That you’re responsible. I am. We are. For each other. You understand? And that’s what the circus is. Just what the name says it is. What does it mean? From the Latin. From the Greek. It’s a circle.” - Jonathan Lee Iverson, Ringmaster. #circle #circus #community #esalen #breakdance

  •  33  1  10 November, 2019
  • 東京都台東区谷中の最小文化複合施設、HAGISOの2階にある、体のメンテナンスのための小さなサロン「HAGI salon」にて。
金曜日と土曜日、施術を担当しています。
オイルを使用するエサレン®︎ マッサージと着衣のまま受けられるボディケア🍃
寒さで硬くなりがちな身体を、ふわっと緩めに。リラックスを感じたい休日などにも是非お越しください。 ・
◉メニュー
エサレン®︎ マッサージ&ボディワーク
60分10,000円、90分13,000円、120分16,000円(初めての方1,000円offとなります) ・
◉お問い合わせ・ご予約
http://hagiso.jp/hagisalon/takagi/
お気軽にご予約ください。

#esalen #massage #bodywork #healingart #マッサージ #ボディワーク #オイルトリートメント #hagiso #hagisalon #谷中
  • 東京都台東区谷中の最小文化複合施設、HAGISOの2階にある、体のメンテナンスのための小さなサロン「HAGI salon」にて。
    金曜日と土曜日、施術を担当しています。
    オイルを使用するエサレン®︎ マッサージと着衣のまま受けられるボディケア🍃
    寒さで硬くなりがちな身体を、ふわっと緩めに。リラックスを感じたい休日などにも是非お越しください。 ・
    ◉メニュー
    エサレン®︎ マッサージ&ボディワーク
    60分10,000円、90分13,000円、120分16,000円(初めての方1,000円offとなります) ・
    ◉お問い合わせ・ご予約
    http://hagiso.jp/hagisalon/takagi/
    お気軽にご予約ください。

    #esalen #massage #bodywork #healingart #マッサージ #ボディワーク #オイルトリートメント #hagiso #hagisalon #谷中

  •  6  0  10 November, 2019
  • From head to heart... Allowing our heartbeat to match the soothing healing sound of the water... softly lowering the chatter in our head for the silence to speak up and the birds to be heard... the heart sees it all, feels it all, knows it all 💜❤️💙💚💛🧡💜 #heartcoherence #heartpower #esaleninstitute #esalen #bigsur
  • From head to heart... Allowing our heartbeat to match the soothing healing sound of the water... softly lowering the chatter in our head for the silence to speak up and the birds to be heard... the heart sees it all, feels it all, knows it all 💜❤️💙💚💛🧡💜 #heartcoherence #heartpower #esaleninstitute #esalen #bigsur

  •  23  0  10 November, 2019
  • “...the sum of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely, aware. In this state of god-like awareness one sings; in this realm the world exists as poem. No why or wherefore...one is simply rapt by the everchanging spectacle of passing phenomena. This is the sublime, the a-moral state of the artist, he who lives only in the moment, the visionary moment of utter, far-seeing lucidity. 
Such clear 
icy 
sanity that it seems 
like madness. 
By the force and power of the artists vision, the static, synthetic whole which is called the world is destroyed. The artist gives back to us a vital, singing universe, alive in all its parts. ...for the artist, there is nothing but the present, the eternal here and now, the expanding infinite moment which is flame and song. And when he succeeds in establishing this criterium of passionate experience - which DH Lawrence called ‘obeying the Holy Ghost’ - then and only then is he asserting his humanness. Obedient to every urge - he opens himself to all influences, everything nourishes him....especially what he doesn’t understand.  When man becomes fully conscious of his powers, his role, his destiny, he is an artist and he ceases his struggle with reality. He becomes a traitor to the human race. He creates war because he has become permanently out of step with the rest of humanity. He sits at the doorstep of his mother’s womb with his race memories and his incestuous longings and he refuses to budge. He lives out his dreams of paradise. He transmutes his real experiences of life into spiritual equations. He creates an impossible world out of an incomprehensible language, that enchants and enslaves men...his zest for life is so powerful, so voracious, that it forces him to kill himself over and over. He dies many times in order to live innumerable lives. In this way he wreaks his revenge upon life and works his power over men. He creates the legend of himself, wherein he establishes himself as hero and god....” #HenryMiller #wordsmith #TheWisdomoftheHeart #Esalen #BigSur #ShamansDeath #Rebirth #EvolutionarySomaticsInc, Inc
🎶: #billystrings 📸: me
  • “...the sum of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely, aware. In this state of god-like awareness one sings; in this realm the world exists as poem. No why or wherefore...one is simply rapt by the everchanging spectacle of passing phenomena. This is the sublime, the a-moral state of the artist, he who lives only in the moment, the visionary moment of utter, far-seeing lucidity.
    Such clear
    icy
    sanity that it seems
    like madness.
    By the force and power of the artists vision, the static, synthetic whole which is called the world is destroyed. The artist gives back to us a vital, singing universe, alive in all its parts. ...for the artist, there is nothing but the present, the eternal here and now, the expanding infinite moment which is flame and song. And when he succeeds in establishing this criterium of passionate experience - which DH Lawrence called ‘obeying the Holy Ghost’ - then and only then is he asserting his humanness. Obedient to every urge - he opens himself to all influences, everything nourishes him....especially what he doesn’t understand. When man becomes fully conscious of his powers, his role, his destiny, he is an artist and he ceases his struggle with reality. He becomes a traitor to the human race. He creates war because he has become permanently out of step with the rest of humanity. He sits at the doorstep of his mother’s womb with his race memories and his incestuous longings and he refuses to budge. He lives out his dreams of paradise. He transmutes his real experiences of life into spiritual equations. He creates an impossible world out of an incomprehensible language, that enchants and enslaves men...his zest for life is so powerful, so voracious, that it forces him to kill himself over and over. He dies many times in order to live innumerable lives. In this way he wreaks his revenge upon life and works his power over men. He creates the legend of himself, wherein he establishes himself as hero and god....” #HenryMiller #wordsmith #TheWisdomoftheHeart #Esalen #BigSur #ShamansDeath #Rebirth #EvolutionarySomaticsInc, Inc
    🎶: #billystrings 📸: me

  •  49  0  9 November, 2019
  • ⏀ When it's one week into Mercury retrograde, and you need to come back to center... anoint yourself with our woodsy Meditation Oil to release the outer world and ease into stillness.⁠
⁠
Nutrient-rich #HempSeedOil works in sync with your body to soothe and balance while #CopalResin and #PaloSanto harness the power to ground and release.⁠
⁠
See you on the other side... ☿ ⁠
⁠
📷 @twothirdshoney of @adamdexter
  • ⏀ When it's one week into Mercury retrograde, and you need to come back to center... anoint yourself with our woodsy Meditation Oil to release the outer world and ease into stillness.⁠

    Nutrient-rich #HempSeedOil works in sync with your body to soothe and balance while #CopalResin and #PaloSanto harness the power to ground and release.⁠

    See you on the other side... ☿ ⁠

    📷 @twothirdshoney of @adamdexter

  •  19  1  7 November, 2019

Top #Esalen Posts

  • Talking to the moon at #esalen
  • Talking to the moon at #esalen

  •  2,333  57  13 October, 2019
  • Heavenly red passion flowers at Esalen! ❤️🌾🐋💦 #bigsur #esalen
  • Heavenly red passion flowers at Esalen! ❤️🌾🐋💦 #bigsur #esalen

  •  1,382  35  13 May, 2016
  • Where does your mind go when it wanders? Mine goes here. 💫 
When I first came to The Esalen Institute, it felt as though I was just let in on the coolest of secrets. 🤫 These magical grounds are so much more than their beauty. The history, the mission, the workshops, the midnight (nude😊) baths under shooting stars...but more than anything, the silence. It’s the place you go to tap into your inner voice. If you’re into spiritual growth, being in harmony with nature, and all things related to unlocking human potential 🤟🏽...this is the spot. @esalen #nature #quiet #esalen #humansofesalen
  • Where does your mind go when it wanders? Mine goes here. 💫
    When I first came to The Esalen Institute, it felt as though I was just let in on the coolest of secrets. 🤫 These magical grounds are so much more than their beauty. The history, the mission, the workshops, the midnight (nude😊) baths under shooting stars...but more than anything, the silence. It’s the place you go to tap into your inner voice. If you’re into spiritual growth, being in harmony with nature, and all things related to unlocking human potential 🤟🏽...this is the spot. @esalen #nature #quiet #esalen #humansofesalen

  •  1,183  43  7 June, 2019