#Bronx Instagram Photos & Videos

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Latest #Bronx Posts

  • #Repost @metabolic_mike
• • • • • •
Kirkland, Washington

Friendly COVID-19 Reminder: your diet and lifestyle DOES matter in the context of infectious disease. 🙏🏽 But don’t believe me, just divide the green column from the total, write it down. Then divide red from total, write it down. (I’ll save you some time, swipe for the %.) Disclaimer: this data doesn’t obviate the need to social distance and by no way means the absence of this diseases makes one immune to SARS-COV-2. It’s just a reminder that your diet/lifestyle choices matter and they also affect other people. 
The mortality data from China, Italy and NYC clearly shows that if your metabolism and immune system is bogged down with other diseases (which are largely preventable via lifestyle) there’s little leftover bandwidth to combat an infection. 
Translation: otherwise healthy people still die from COVID-19 but a super majority of deaths occur among individuals with diseases they could have prevented with some intention and support. 
Nudge your friends and family who are still drinking soda 🥤and eating processed crap and tell them it’s weakening their body. SARS-COV-2 is unlikely to be the last super-bug we’ll be exposed to. 
Let’s get stronger  together y’all. 💪🏽 #coronavirusmemes😂😂😂 #coronavirus #diabetes #heartdisease #covid_19 #nyc #bronx #queens #functionalmedicine #fitness #fatloss #bloodsugar #keto #carnivore #carnivorediet #intermittentfasting
  • #Repost @metabolic_mike
    • • • • • •
    Kirkland, Washington

    Friendly COVID-19 Reminder: your diet and lifestyle DOES matter in the context of infectious disease. 🙏🏽 But don’t believe me, just divide the green column from the total, write it down. Then divide red from total, write it down. (I’ll save you some time, swipe for the %.) Disclaimer: this data doesn’t obviate the need to social distance and by no way means the absence of this diseases makes one immune to SARS-COV-2. It’s just a reminder that your diet/lifestyle choices matter and they also affect other people.
    The mortality data from China, Italy and NYC clearly shows that if your metabolism and immune system is bogged down with other diseases (which are largely preventable via lifestyle) there’s little leftover bandwidth to combat an infection.
    Translation: otherwise healthy people still die from COVID-19 but a super majority of deaths occur among individuals with diseases they could have prevented with some intention and support.
    Nudge your friends and family who are still drinking soda 🥤and eating processed crap and tell them it’s weakening their body. SARS-COV-2 is unlikely to be the last super-bug we’ll be exposed to.
    Let’s get stronger together y’all. 💪🏽 #coronavirusmemes😂😂😂 #coronavirus #diabetes #heartdisease #covid_19 #nyc #bronx #queens #functionalmedicine #fitness #fatloss #bloodsugar #keto #carnivore #carnivorediet #intermittentfasting

  •  0  0  5 minutes ago
  • Setting goals is the first step in turning the invisible into the visible. Isolation got me motivated...
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#nyc #newyork #newyorkcity #brooklyn #manhattan #ny #love #fashion #art #music #hiphop #queens #photography #bronx #usa #travel #miami #instagood #photooftheday #la #instagram #style #artist #london #rap #losangeles #like #model #ig #bhfyp
  • Setting goals is the first step in turning the invisible into the visible. Isolation got me motivated...



    #nyc #newyork #newyorkcity #brooklyn #manhattan #ny #love #fashion #art #music #hiphop #queens #photography #bronx #usa #travel #miami #instagood #photooftheday #la #instagram #style #artist #london #rap #losangeles #like #model #ig #bhfyp

  •  4  1  5 minutes ago
  • Jay and DJ Clark Kent. 1995. 
DJ Clark Kent was one of the main motivators behind Jay getting back into music. He urged Jay time after time to quit hustling and put his all into the craft one last time. DJ Clark Kent is responsible for helping Jay prepare for Reasonable Doubt as he put out various mixes and assisted Jay with his demo. The rest is history. Salute to @djclarkkent 
Tap in, Share & Follow @metroblack_ 
#jayz #dj #djlife #brooklyn #harlem #queens #bronx #oldnewyork #newyorkcity #music #culture #hiphop #legends #legend #legendary #icon #icons #black #lyrics #lyricists #the90s #explore #explorepage #rocafella
  • Jay and DJ Clark Kent. 1995.
    DJ Clark Kent was one of the main motivators behind Jay getting back into music. He urged Jay time after time to quit hustling and put his all into the craft one last time. DJ Clark Kent is responsible for helping Jay prepare for Reasonable Doubt as he put out various mixes and assisted Jay with his demo. The rest is history. Salute to @djclarkkent
    Tap in, Share & Follow @metroblack_
    #jayz #dj #djlife #brooklyn #harlem #queens #bronx #oldnewyork #newyorkcity #music #culture #hiphop #legends #legend #legendary #icon #icons #black #lyrics #lyricists #the90s #explore #explorepage #rocafella

  •  9  0  9 minutes ago
  • #daveeast had a MF listening party🎊 for #karma #3 shit was too 🔥🔥🔥 Y’all tbh K3 gonna top #survival IMO  what do y’all think down below???😱🤯⛈😈🌊🌪🥶🆕📈🔵🔒🔥🔥🎥💯🆒🔛🔝🎶🔋🆒🔌🚀🤑🔒#newyork #nyc #ny #defjam #nas #jayz #biggie #juelzsantana #donq #aboogiewitdahoodie #ftd #corona #queens #bronx #highbridge #leak #snippet #rapmusic #art #music #fashion #explorerpage #likeforlikes #spotify #soundcloud #instagood
  • #daveeast had a MF listening party🎊 for #karma #3 shit was too 🔥🔥🔥 Y’all tbh K3 gonna top #survival IMO what do y’all think down below???😱🤯⛈😈🌊🌪🥶🆕📈🔵🔒🔥🔥🎥💯🆒🔛🔝🎶🔋🆒🔌🚀🤑🔒 #newyork #nyc #ny #defjam #nas #jayz #biggie #juelzsantana #donq #aboogiewitdahoodie #ftd #corona #queens #bronx #highbridge #leak #snippet #rapmusic #art #music #fashion #explorerpage #likeforlikes #spotify #soundcloud #instagood

  •  6  1  12 minutes ago
  • 💫 So..I have Ombre Powder Brows which is a semi permanent Tattoo and it's been about 2 Years since, I last had them done & as you see in the first pic they were a bit thinner and a lil faded in the front, so I took it upon myself with this quarantine to redo them myself, so I made them darker and a lil thicker. The first pic was the before pic and the bottom pic is the after pic and I have Bacitracin on the after pic to make them heal. I'm so proud of myself. In four weeks I'll be retouching them. I'm already certified to do Ombre Powder Brows but now I'm studying to get my License! Soon I'll be slaying Eyebrows Ladies, Hehe! 💫  ________________________________________#OmbrePowderBrows #Goals #Eyebrows #Slay #Queens #Brooklyn #Bronx #Manhattan #NYC #StatenIsland #LongIsland #NewJersey #QualityProducts #SemiPermanentMakeup
  • 💫 So..I have Ombre Powder Brows which is a semi permanent Tattoo and it's been about 2 Years since, I last had them done & as you see in the first pic they were a bit thinner and a lil faded in the front, so I took it upon myself with this quarantine to redo them myself, so I made them darker and a lil thicker. The first pic was the before pic and the bottom pic is the after pic and I have Bacitracin on the after pic to make them heal. I'm so proud of myself. In four weeks I'll be retouching them. I'm already certified to do Ombre Powder Brows but now I'm studying to get my License! Soon I'll be slaying Eyebrows Ladies, Hehe! 💫 ________________________________________ #OmbrePowderBrows #Goals #Eyebrows #Slay #Queens #Brooklyn #Bronx #Manhattan #NYC #StatenIsland #LongIsland #NewJersey #QualityProducts #SemiPermanentMakeup

  •  8  1  13 minutes ago
  • Dreaming about the day when we can all be back here. ♥️ And whenever it’s safe to be there, you can be sure this stage will be busy. #StayStrong #StayHome
_______

As a way to keep our family together while apart, join us daily at 4:15 for the Boogie Down Hour on IG Live. This week’s lineup includes:

_ 🎨 Mon: @thebronxer on color theory & composition
_ 📱 Tues: @thebronxnative on taking your biz online
_ 🍸 Wed: Cocktail lessons from @DrinksAt6 (James Beard recipient!)
_ 🎶 Thurs: @djjfuse live set
_ 🍻 Fri: Team 🍺 Shotgun ... with a special guest

_______

Want to lead a session? Know anyone who should? Drop us a DM.

And as always, if you need 🍺 to go along with the virtual happy hour, hit our link in bio.
  • Dreaming about the day when we can all be back here. ♥️ And whenever it’s safe to be there, you can be sure this stage will be busy. #StayStrong #StayHome
    _______

    As a way to keep our family together while apart, join us daily at 4:15 for the Boogie Down Hour on IG Live. This week’s lineup includes:

    _ 🎨 Mon: @thebronxer on color theory & composition
    _ 📱 Tues: @thebronxnative on taking your biz online
    _ 🍸 Wed: Cocktail lessons from @DrinksAt6 (James Beard recipient!)
    _ 🎶 Thurs: @djjfuse live set
    _ 🍻 Fri: Team 🍺 Shotgun ... with a special guest

    _______

    Want to lead a session? Know anyone who should? Drop us a DM.

    And as always, if you need 🍺 to go along with the virtual happy hour, hit our link in bio.

  •  90  5  15 minutes ago

Top #Bronx Posts

  • Yo he escuchado todas las excusas para entrenar, que si no tengo tiempo, que no puedo ir/pagar un gimnasio, que si los ejercicios en la casa son aburridos.

Al final la razón es una sola: tu no lo quieres lo suficiente.

Sii, yo prefiero el gym, las máquinas, las pesas, el ambiente! Pero no porque no tenga lo que prefiero voy a dejar de trabajar en mis metas.

He estado compartiendo mis rutinas de casa y dejándolas en las historias destacadas bajo “home workouts” para que saquen ideas y/o se motiven 🥰
  • Yo he escuchado todas las excusas para entrenar, que si no tengo tiempo, que no puedo ir/pagar un gimnasio, que si los ejercicios en la casa son aburridos.

    Al final la razón es una sola: tu no lo quieres lo suficiente.

    Sii, yo prefiero el gym, las máquinas, las pesas, el ambiente! Pero no porque no tenga lo que prefiero voy a dejar de trabajar en mis metas.

    He estado compartiendo mis rutinas de casa y dejándolas en las historias destacadas bajo “home workouts” para que saquen ideas y/o se motiven 🥰

  •  489  55  11 hours ago
  • 1899 - The original Waldorf Astoria Hotel on 34th St and Fifth Avenue. Built in 1893 and expanded in 1897, the hotel was razed in 1929 to make way for construction of the Empire State Building. 
Fun fact:  It was here that Maitre D’hotel Oscar Tschirky first served recipes we all know today such as Eggs Benedict, Waldorf Salad, and Thousand Island Dressing.
  • 1899 - The original Waldorf Astoria Hotel on 34th St and Fifth Avenue. Built in 1893 and expanded in 1897, the hotel was razed in 1929 to make way for construction of the Empire State Building.
    Fun fact: It was here that Maitre D’hotel Oscar Tschirky first served recipes we all know today such as Eggs Benedict, Waldorf Salad, and Thousand Island Dressing.

  •  3,321  29  28 March, 2020
  • Garrett Goble. Say his name. Let it be known to everyone in this city. Garrett Goble was killed yesterday while operating his (2) train through the night to help get those where they needed to go. Sadly, his life was cut short due to the actions of a disturbed individual or individuals. An essential worker, Garrett was already risking his health by working in the confines of a train and system that has very well allowed the spread of COVID-19 throughout the city and beyond. Garrett died a hero, helping passengers make it out alive while sacrificing his own life. He was the only person to die in this horrific tragedy. Garrett leaves behind a 5-month old son, a 10 year-old son, his wife, friends, and family. If you pray, please do so for the Goble family. If you can help out, please donate to his fund. Rest in peace, Garrett; a true HERO. A train can be replaced, a life can not. Tell your loved ones you love them
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  • Garrett Goble. Say his name. Let it be known to everyone in this city. Garrett Goble was killed yesterday while operating his (2) train through the night to help get those where they needed to go. Sadly, his life was cut short due to the actions of a disturbed individual or individuals. An essential worker, Garrett was already risking his health by working in the confines of a train and system that has very well allowed the spread of COVID-19 throughout the city and beyond. Garrett died a hero, helping passengers make it out alive while sacrificing his own life. He was the only person to die in this horrific tragedy. Garrett leaves behind a 5-month old son, a 10 year-old son, his wife, friends, and family. If you pray, please do so for the Goble family. If you can help out, please donate to his fund. Rest in peace, Garrett; a true HERO. A train can be replaced, a life can not. Tell your loved ones you love them
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  •  732  36  28 March, 2020