#BalancedLifeMeals Instagram Photos & Videos

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Latest #BalancedLifeMeals Posts

  • Cabbage!! I personally prefer red cabbage over green because it's aesthetically pleasing but it also contains more fiber, antioxidants, vitamin C, vitamin A, and potassium in it than green cabbage. I mean, ultimately, both are great, cause well its a vegetable, and you can't really go wrong with incorporating vegetables in your diet. I just like the red cabbage better...🤷🏾
#ChefMichelleFoster #Produce #Tips #Cabbage #Red #Green #BalancedLifeMeals #Vegetables
  • Cabbage!! I personally prefer red cabbage over green because it's aesthetically pleasing but it also contains more fiber, antioxidants, vitamin C, vitamin A, and potassium in it than green cabbage. I mean, ultimately, both are great, cause well its a vegetable, and you can't really go wrong with incorporating vegetables in your diet. I just like the red cabbage better...🤷🏾
    #ChefMichelleFoster #Produce #Tips #Cabbage #Red #Green #BalancedLifeMeals #Vegetables

  •  6  0  19 February, 2020
  • Sweet Potatoes are @balancedlifemeals most popular BYOM  carb side choice. The reviews from regular customers are typically: the sweet potatoes are good, what do you do to them? I don't do much. Its really simple actually. I just roast them in their skin allowing them to caramelize. Sweet potatoes are naturally sweet so you don't need to add anything extra. I mean, you can if you want: cinnamon and honey, but you don't have to. 😉😄 Balanced Life Meals
80 Durham Ave 
Pickup Days: Mon & Wed 
Phone: 716-544-3665
🚗Delivery Avail on Mon & Wed for BYOM orders
📞BYOM Orders require 24hr notice
🏪Grab & Go Meals available at: Trade Fair, Golden Corner, Northland Workforce Training Center.
💵💳 #ChefMichelleFoster #BYOM #BalancedLifeMeals #MealPrep #Yummy #Tasty #Delicious #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats
  • Sweet Potatoes are @balancedlifemeals most popular BYOM carb side choice. The reviews from regular customers are typically: the sweet potatoes are good, what do you do to them? I don't do much. Its really simple actually. I just roast them in their skin allowing them to caramelize. Sweet potatoes are naturally sweet so you don't need to add anything extra. I mean, you can if you want: cinnamon and honey, but you don't have to. 😉😄 Balanced Life Meals
    80 Durham Ave
    Pickup Days: Mon & Wed
    Phone: 716-544-3665
    🚗Delivery Avail on Mon & Wed for BYOM orders
    📞BYOM Orders require 24hr notice
    🏪Grab & Go Meals available at: Trade Fair, Golden Corner, Northland Workforce Training Center.
    💵💳 #ChefMichelleFoster #BYOM #BalancedLifeMeals #MealPrep #Yummy #Tasty #Delicious #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats

  •  9  0  14 February, 2020
  • I believe if we change our relationship and perspective of food then it'll change our eating habits and ultimately our lives. "Good food" is not bland and boring...you can have a great time  eating a well balanced meal. Shimmy your shoulders while eating time! Its not all blahh as its made out to be. 
Just like its OK to indulge (in moderation) without being a "cheat." Both can be true. Just saying! #salad #Delicious #Tasty #Yummy #Food #ChefMichelleFoster #BalancedLifeMeals
  • I believe if we change our relationship and perspective of food then it'll change our eating habits and ultimately our lives. "Good food" is not bland and boring...you can have a great time eating a well balanced meal. Shimmy your shoulders while eating time! Its not all blahh as its made out to be.
    Just like its OK to indulge (in moderation) without being a "cheat." Both can be true. Just saying! #salad #Delicious #Tasty #Yummy #Food #ChefMichelleFoster #BalancedLifeMeals

  •  11  0  12 February, 2020
  • 🚨 Wednesday Special 🚨
Buy any 5 salads for $23.50
Shrimp Chef Salad
Chicken Caesar Salad
Taco Salad
Bacon Cheeseburger Salad

Balanced Life Meals
80 Durham Ave 
Pickup Days: Mon & Wed 
Phone: 716-544-3665
🚗Delivery Avail on Mon & Wed for BYOM orders
📞BYOM Orders require 24hr notice
🏪Grab & Go Meals available at: Trade Fair & Golden Corner
💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish  #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes
  • 🚨 Wednesday Special 🚨
    Buy any 5 salads for $23.50
    Shrimp Chef Salad
    Chicken Caesar Salad
    Taco Salad
    Bacon Cheeseburger Salad

    Balanced Life Meals
    80 Durham Ave
    Pickup Days: Mon & Wed
    Phone: 716-544-3665
    🚗Delivery Avail on Mon & Wed for BYOM orders
    📞BYOM Orders require 24hr notice
    🏪Grab & Go Meals available at: Trade Fair & Golden Corner
    💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes

  •  18  0  11 February, 2020
  • Cheddar Ranch Chicken is still by far @balancedlifemeals most popular meal. Thank you! Thank you! Thank you! I appreciate all your support 😄😄😄
Balanced Life Meals
80 Durham Ave 
Pickup Days: Mon & Wed 
Phone: 716-544-3665
🚗Delivery Avail on Mon & Wed for BYOM orders
📞BYOM Orders require 24hr notice
🏪Grab & Go Meals available at: Trade Fair, Golden Corner, Northland Workforce Training Center.
💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish  #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes
  • Cheddar Ranch Chicken is still by far @balancedlifemeals most popular meal. Thank you! Thank you! Thank you! I appreciate all your support 😄😄😄
    Balanced Life Meals
    80 Durham Ave
    Pickup Days: Mon & Wed
    Phone: 716-544-3665
    🚗Delivery Avail on Mon & Wed for BYOM orders
    📞BYOM Orders require 24hr notice
    🏪Grab & Go Meals available at: Trade Fair, Golden Corner, Northland Workforce Training Center.
    💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes

  •  12  0  11 February, 2020
  • BYOM: Lemon Pepper Salmon, Spinach, Potatoes. 
Create several different neaka with the BYOM menu. 😄😋
Balanced Life Meals
80 Durham Ave 
Pickup Days: Mon & Wed 
Phone: 716-544-3665
🚗Delivery Avail on Mon & Wed for BYOM orders
📞BYOM Orders require 24hr notice
🏪Grab & Go Meals available at: Trade Fair & Golden Corner
💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish  #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes
  • BYOM: Lemon Pepper Salmon, Spinach, Potatoes.
    Create several different neaka with the BYOM menu. 😄😋
    Balanced Life Meals
    80 Durham Ave
    Pickup Days: Mon & Wed
    Phone: 716-544-3665
    🚗Delivery Avail on Mon & Wed for BYOM orders
    📞BYOM Orders require 24hr notice
    🏪Grab & Go Meals available at: Trade Fair & Golden Corner
    💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes

  •  7  0  26 January, 2020
  • Vegan & Vegetarian meals can be created with the BYOM menu at your request 😄😋😋.
Balanced Life Meals
80 Durham Ave 
Pickup Days: Mon & Wed 
Phone: 716-544-3665
🚗Delivery Avail on Mon & Wed for BYOM orders
📞BYOM Orders require 24hr notice
🏪Grab & Go Meals available at: Trade Fair & Golden Corner
💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish  #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes
  • Vegan & Vegetarian meals can be created with the BYOM menu at your request 😄😋😋.
    Balanced Life Meals
    80 Durham Ave
    Pickup Days: Mon & Wed
    Phone: 716-544-3665
    🚗Delivery Avail on Mon & Wed for BYOM orders
    📞BYOM Orders require 24hr notice
    🏪Grab & Go Meals available at: Trade Fair & Golden Corner
    💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes

  •  9  0  26 January, 2020
  • $5 Salads!!! All January long.
Ask how you can get these delicious salads for just $5 each. 😋😋😋
Balanced Life Meals
80 Durham Ave 
Pickup Days: Mon & Wed 
Phone: 716-544-3665
🚗Delivery Avail on Mon & Wed for BYOM orders
📞BYOM Orders require 24hr notice
🏪Grab & Go Meals available at: Trade Fair & Golden Corner
💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish  #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes
  • $5 Salads!!! All January long.
    Ask how you can get these delicious salads for just $5 each. 😋😋😋
    Balanced Life Meals
    80 Durham Ave
    Pickup Days: Mon & Wed
    Phone: 716-544-3665
    🚗Delivery Avail on Mon & Wed for BYOM orders
    📞BYOM Orders require 24hr notice
    🏪Grab & Go Meals available at: Trade Fair & Golden Corner
    💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes

  •  6  0  11 January, 2020
  • There are so many meals you can create with the Build Your Own Menu; don't get bored eating the same thing over-and-over again. 
Balanced Life Meals
80 Durham Ave 
Pickup Days: Mon & Wed 
Phone: 716-544-3665
🚗Delivery Avail on Mon & Wed for BYOM orders
📞BYOM Orders require 24hr notice
🏪Grab & Go Meals available at: Trade Fair & Golden Corner
💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish  #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes
  • There are so many meals you can create with the Build Your Own Menu; don't get bored eating the same thing over-and-over again.
    Balanced Life Meals
    80 Durham Ave
    Pickup Days: Mon & Wed
    Phone: 716-544-3665
    🚗Delivery Avail on Mon & Wed for BYOM orders
    📞BYOM Orders require 24hr notice
    🏪Grab & Go Meals available at: Trade Fair & Golden Corner
    💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes

  •  6  0  11 January, 2020
  • Meatless!! Roasted Parmesan Brussels Sprout's Pasta. I roasted the Brussels sprouts in a little olive oil, garlic powder, basil, pepper, topped with shredded Parmesan cheese, over a bed of seasoned pasta! 😋😋😋 Vegetarian meals available upon request
Balanced Life Meals
80 Durham Ave 
Pickup Days: Mon & Wed 
Phone: 716-544-3665
🚗Delivery Avail on Mon & Wed for BYOM orders
📞BYOM Orders require 24hr notice
🏪Grab & Go Meals available at: Trade Fair & Golden Corner
💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish  #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes
  • Meatless!! Roasted Parmesan Brussels Sprout's Pasta. I roasted the Brussels sprouts in a little olive oil, garlic powder, basil, pepper, topped with shredded Parmesan cheese, over a bed of seasoned pasta! 😋😋😋 Vegetarian meals available upon request
    Balanced Life Meals
    80 Durham Ave
    Pickup Days: Mon & Wed
    Phone: 716-544-3665
    🚗Delivery Avail on Mon & Wed for BYOM orders
    📞BYOM Orders require 24hr notice
    🏪Grab & Go Meals available at: Trade Fair & Golden Corner
    💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes

  •  15  3  10 January, 2020
  • Roasted Parmesan Brussels Sprout's Pasta! I roasted the Brussels sprouts in a little olive oil, garlic powder, basil, pepper, topped with shredded Parmesan cheese, over a bed of seasoned pasta! 😋😋😋 Vegetarian meals available upon request
Balanced Life Meals
80 Durham Ave 
Pickup Days: Mon & Wed 
Phone: 716-544-3665
🚗Delivery Avail on Mon & Wed for BYOM orders
📞BYOM Orders require 24hr notice
🏪Grab & Go Meals available at: Trade Fair & Golden Corner
💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish  #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes
  • Roasted Parmesan Brussels Sprout's Pasta! I roasted the Brussels sprouts in a little olive oil, garlic powder, basil, pepper, topped with shredded Parmesan cheese, over a bed of seasoned pasta! 😋😋😋 Vegetarian meals available upon request
    Balanced Life Meals
    80 Durham Ave
    Pickup Days: Mon & Wed
    Phone: 716-544-3665
    🚗Delivery Avail on Mon & Wed for BYOM orders
    📞BYOM Orders require 24hr notice
    🏪Grab & Go Meals available at: Trade Fair & Golden Corner
    💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes

  •  12  0  6 January, 2020
  • Vegan Meals available upon request! BBQ Cauliflower, Green Beans, Sweet Potatoes 😋
Balanced Life Meals
80 Durham Ave 
Pickup Days: Mon & Wed 
Phone: 716-544-3665
🚗Delivery Avail on Mon & Wed for BYOM orders
📞BYOM Orders require 24hr notice
🏪Grab & Go Meals available at: Trade Fair & Golden Corner
💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish  #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes
  • Vegan Meals available upon request! BBQ Cauliflower, Green Beans, Sweet Potatoes 😋
    Balanced Life Meals
    80 Durham Ave
    Pickup Days: Mon & Wed
    Phone: 716-544-3665
    🚗Delivery Avail on Mon & Wed for BYOM orders
    📞BYOM Orders require 24hr notice
    🏪Grab & Go Meals available at: Trade Fair & Golden Corner
    💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes

  •  10  1  6 January, 2020
  • Shrimp Scampi Pasta!!!! Order now...will be restocked in stores tomorrow. 
Something so simple - only six ingredients: shrimp, garlic, lemon, basil, olive oil, and pasta but it tastes so good 😄😋😋 Balanced Life Meals
80 Durham Ave 
Pickup Days: Mon & Wed 
Phone: 716-544-3665
🚗Delivery Avail on Mon & Wed for BYOM orders
📞BYOM Orders require 24hr notice
🏪Grab & Go Meals available at: Trade Fair & Golden Corner
💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish  #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes
  • Shrimp Scampi Pasta!!!! Order now...will be restocked in stores tomorrow.
    Something so simple - only six ingredients: shrimp, garlic, lemon, basil, olive oil, and pasta but it tastes so good 😄😋😋 Balanced Life Meals
    80 Durham Ave
    Pickup Days: Mon & Wed
    Phone: 716-544-3665
    🚗Delivery Avail on Mon & Wed for BYOM orders
    📞BYOM Orders require 24hr notice
    🏪Grab & Go Meals available at: Trade Fair & Golden Corner
    💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes

  •  4  1  5 January, 2020
  • I was/am @balancedlifemeals first customer! It helped me lose weight and keep it off for 4+ years. It's menu its strategically designed to fit any lifestyle. By being able to choose your own menu it gives you more control over what you eat and more control over your body. Wanna gain more muscle? Select items higher in protein. Wanna control your diabetes? Select items low in sodium and carbs. If you're not sure what to select... we're willing to help in any way possible. Plus, we're partnered with a local nutritionist that's happy to guide you in whatever direction you're heading. 😄😄😄 #TBT 
#ChefMichelleFoster #BalancedLifeMeals
  • I was/am @balancedlifemeals first customer! It helped me lose weight and keep it off for 4+ years. It's menu its strategically designed to fit any lifestyle. By being able to choose your own menu it gives you more control over what you eat and more control over your body. Wanna gain more muscle? Select items higher in protein. Wanna control your diabetes? Select items low in sodium and carbs. If you're not sure what to select... we're willing to help in any way possible. Plus, we're partnered with a local nutritionist that's happy to guide you in whatever direction you're heading. 😄😄😄 #TBT
    #ChefMichelleFoster #BalancedLifeMeals

  •  15  0  2 January, 2020
  • 🙌🏾🙌🏾🙌🏾
Thankful to all those who are taking advantage of the 2020 sale. I appreciate all my loyal customers for sticking with me another year and for all the new customers!! Y'all are the bestest! 😄🤗
See y'all tomorrow, don't party too hard and forget to pickup your food 😂 #ChefMichelleFoster #BalancedLifeMeals #Thankful #Grateful #Blessed
  • 🙌🏾🙌🏾🙌🏾
    Thankful to all those who are taking advantage of the 2020 sale. I appreciate all my loyal customers for sticking with me another year and for all the new customers!! Y'all are the bestest! 😄🤗
    See y'all tomorrow, don't party too hard and forget to pickup your food 😂 #ChefMichelleFoster #BalancedLifeMeals #Thankful #Grateful #Blessed

  •  9  0  31 December, 2019
  • Balanced Life Meals annual New Year's Day Special is quickly approaching. Don't miss out on the opportunity to get any 5 Grab & Go meals for $20.20
80 Durham Ave 
Pickup Hours: Mon & Wed 11-7pm
Phone: 716-544-3665
🚗Delivery Avail on Mon & Wed for BYOM orders
📞BYOM Orders require 24hr notice
🏪Offer not available in stores
💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish  #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes
  • Balanced Life Meals annual New Year's Day Special is quickly approaching. Don't miss out on the opportunity to get any 5 Grab & Go meals for $20.20
    80 Durham Ave
    Pickup Hours: Mon & Wed 11-7pm
    Phone: 716-544-3665
    🚗Delivery Avail on Mon & Wed for BYOM orders
    📞BYOM Orders require 24hr notice
    🏪Offer not available in stores
    💵💳 #ChefMichelleFoster #BYOM #MakingPeopleHappyOnePlateAtATime #BalancedLifeMeals #KeepYaManHappy #Catering #MealPrep #Side #Dish #Yummy #Tasty #Delicious #f52grams #buzzfeedfood #BlackChefNetwork #food #Foodie #FoodPorn #chef #follow #Eat #Eater #BuffaloEats #Lunch #Chicken #Turkey #Broccoli #SweetPotatoes

  •  9  0  22 December, 2019
  • Letting my digestive system rest a bit this festive season with my favourite stomach cleansing meal: Kidgiri!

I had a stomach ache for a few days last week and I wanted to give my digestive system a rest. I used to suffer a lot from IBS and this is one of the best dishes I’ve found to help.

I’m not so good with fasting and overly restrictive diets, for me eating this simple to make but tasty dish is a realistic compromise that I actually enjoy. ..... Plus I gotta make sure my stomach is ready to go for the Christmas Day meal now haven’t I?! Kidgiri is a popular Ayurveda and Indian dish that is easy to digest. It contains rice, mung Dahl (yellow lentil), lots of digestive spices and ideally ghee. 
I include spices that increase my digestive firepower (Agni) and digest toxins (Ama) but are good for all 3 body constitutions (doshas): such as turmeric and cumin, but you can add your own according to taste or your Ayurvedic imbalance.

Ok I had to skip the lovely mung Dahl because I can’t seem to find it here in Dalat.... but sometimes you can’t have everything!

It’s really easy to make and it’s easy for your system to digest whilst improving its strength.

And the next day my stomach is usually quite happy with me.... ie I poop well! 😉

So if you’re indulging a bit in that Christmas gluttony and feel your digestive system could do with a simple meal then try out this dish.

Remember it isn’t an all or nothing this Christmas with your health - even just a couple of healthy meals can make a massive difference to how you feel and let you enjoy your Christmas naughties more! 
Suggested recipe:
1 cup rice
1 cup Mung Dahl (pre-soaked overnight)
Add spices to taste: turmeric, cumin, cinnamon, coriander etc
Optional: add a few finely chopped vegetables 
Add 4 cups water and cook for about 20 minutes, then just add ghee at the end! 
How simple is that?! What natural methods do you guys use to help maintain a healthy digestion at this time of year?

#kedgeree #ayurvedahealing #ayurvedalove #ayurvedahealth #ayurvedanutrition #đàlat #healthylivingforlife #balancedlifemeals #balancedhealth #digestionissues #digestionhealth #ibssufferer #ibsfood
  • Letting my digestive system rest a bit this festive season with my favourite stomach cleansing meal: Kidgiri!

    I had a stomach ache for a few days last week and I wanted to give my digestive system a rest. I used to suffer a lot from IBS and this is one of the best dishes I’ve found to help.

    I’m not so good with fasting and overly restrictive diets, for me eating this simple to make but tasty dish is a realistic compromise that I actually enjoy. ..... Plus I gotta make sure my stomach is ready to go for the Christmas Day meal now haven’t I?! Kidgiri is a popular Ayurveda and Indian dish that is easy to digest. It contains rice, mung Dahl (yellow lentil), lots of digestive spices and ideally ghee.
    I include spices that increase my digestive firepower (Agni) and digest toxins (Ama) but are good for all 3 body constitutions (doshas): such as turmeric and cumin, but you can add your own according to taste or your Ayurvedic imbalance.

    Ok I had to skip the lovely mung Dahl because I can’t seem to find it here in Dalat.... but sometimes you can’t have everything!

    It’s really easy to make and it’s easy for your system to digest whilst improving its strength.

    And the next day my stomach is usually quite happy with me.... ie I poop well! 😉

    So if you’re indulging a bit in that Christmas gluttony and feel your digestive system could do with a simple meal then try out this dish.

    Remember it isn’t an all or nothing this Christmas with your health - even just a couple of healthy meals can make a massive difference to how you feel and let you enjoy your Christmas naughties more!
    Suggested recipe:
    1 cup rice
    1 cup Mung Dahl (pre-soaked overnight)
    Add spices to taste: turmeric, cumin, cinnamon, coriander etc
    Optional: add a few finely chopped vegetables
    Add 4 cups water and cook for about 20 minutes, then just add ghee at the end!
    How simple is that?! What natural methods do you guys use to help maintain a healthy digestion at this time of year?

    #kedgeree #ayurvedahealing #ayurvedalove #ayurvedahealth #ayurvedanutrition #đàlat #healthylivingforlife #balancedlifemeals #balancedhealth #digestionissues #digestionhealth #ibssufferer #ibsfood

  •  19  0  18 December, 2019

Top #BalancedLifeMeals Posts

  • How much would kids love digging into this? 🤗

A lil' Easter inspo for the long weekend ahead. 💛
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 #Repost @trina__hopkins 👏
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Now this kind of carrot I can do!  Yesterday we whipped up a batch of homemade chocolate pudding from @melskitchencafe and topped it with mint chocolate cookie crumbs and chocolate covered strawberries.  Totally putting these on repeat for our Sunday Bunny Brunch 🐰
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.  #spring #easterinspo #balancedlife  #easter #eastersunday #balancedlifestyle #nutritiontips #nutritiontips✔️ #nutritionist #nutritiontipsoftheday #balancedlifesuccess #easterbunny #balancedlifemeals #spring #simplynourishedwithdanielle #springtime #easteregg #eastereggs #dessert #balancedlifestyleliving #easterbunny
  • How much would kids love digging into this? 🤗

    A lil' Easter inspo for the long weekend ahead. 💛
    .
    .
    .
    #Repost @trina__hopkins 👏
    ・・・
    Now this kind of carrot I can do! Yesterday we whipped up a batch of homemade chocolate pudding from @melskitchencafe and topped it with mint chocolate cookie crumbs and chocolate covered strawberries. Totally putting these on repeat for our Sunday Bunny Brunch 🐰
    .
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    . #spring #easterinspo #balancedlife #easter #eastersunday #balancedlifestyle #nutritiontips #nutritiontips✔️ #nutritionist #nutritiontipsoftheday #balancedlifesuccess #easterbunny #balancedlifemeals #spring #simplynourishedwithdanielle #springtime #easteregg #eastereggs #dessert #balancedlifestyleliving #easterbunny

  •  69  1  18 April, 2019