I guess I should be honest....
The past 6 weeks I haven't lost any weight. But I did it on purpose and here is why. My biggest struggle has never been weightloss it's been weight maintenance. Weight maintenance is actually most peoples struggle. So for the past 6 weeks I've been trying my best to stay as close to a maintenance phase as I can. I knew I had a lot if traveling and events so I wanted to take the opportunity to practice self control and put the habits I've made into action.
I'm really happy to say that in 6 weeks I only gained 2lbs. The reason I consider this a huge victory is because in the past anytime I wasn't losing weight I was gaining 5-10lbs in a few weeks. Then I would diet again and lose it and that cycle would repeat.
For the next 8-10 weeks though I will be continuing forward and trying to reach my goal of 200lbs before my daughter is born in September. During this time I'll also be doing another group program for those who want to lose weight with me, details on that later.
Let's keep it going 💪💯
So happy your back
Mannnn I feel this HARD and I am SO PROUD of you. It’s an bigger accomplishment than most realize to maintain weight when you’ve been gaining your whole life ❤️🙌🏼
I want in on the group program! 💪🏻
Looking forward to that program man I’ve been following you for a while now and love the progress
I want in on that new group. Great job btw!
Another important thing is that I’m sure it helps slow down any “damage” to your metabolism giving it a nice break from being in a deficit!!
That is an awesome achievement!!! I totally relate too! If I’m not losing I’m usually gaining 🤦🏽♀️.... maintenance is still something I haven’t got confidence in for sure! Thank you for the inspiration to practice it now and then, even though I want to lose more overall. This is not a race but a journey 🙏
Keep grinding bro! You were one of the people who i was inspired to start my transformation! You got this man!
You got this!!!! 🙌🔥
Looking good dani 💯👏
Great post! 👏
This is awesome dude! 💪🏼
Same! It is so hard! I drop weight fast and it comes back faster 😭 lol
Bro you look good in the pic. You look like you gained muscle. Keep on that path brother.
this is amazing !! congratulate all your success as it’s so important and inspiring x
I started at 315 and now at 235 and my goal is to hit 190 by end of the year so count me in on the group program!
i’m right here with u dude! i lost 90 and i gained some back. but you and i gonna get back to it 😤⛽️
Arms for life.
Fuck yeah man! Glad to see you hitting your goals fr
You look so good!
The outfit or the car or both❓Comment!💬👇
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