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    Life. It's not called giving up. It's called doing the best for you. Facing good and bad days. Making dreams come true... and a positive mind will always find a way it can be done!
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@motivation_rollercoaster 
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    Life. It's not called giving up. It's called doing the best for you. Facing good and bad days. Making dreams come true... and a positive mind will always find a way it can be done!
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    @motivation_rollercoaster
    Turn on post notifications🔔

    338 6 2 hours ago
    Busy getting better

    Busy getting better

    335 17 2 hours ago
    ❗🔥Шел 5️⃣2️⃣день восстановления.. 🙈😅😝 И может ну его?))😁🙊😋 Alpen Gold ведь невероятен, а как хрустит печенье..)😍🥰😘🍧🍨#icecream "Я же уже молодец, верно? Можно же себя поощрить?)" Стандартная программа нашего мозга, он ещё миллион причин придумывает в день!)😂🤯😆Это всё не моя история - я продолжаю соблюдать РЕЖИМ, дисциплинированно идя к поставленных целям!🔥👍✔️ #режим #дисциплина P.S. Мороженое съела мама))🤣😊😜
📌 Нет силы воли, Вы просто делаете то, чего действительно хотите! #everyday Ваша жизнь - только в Ваших руках! Возьмите за неё ответственность раз и НАВСЕГДА!😎🙏😉 #motivation #mydiet #discipline #regimen #мотивация #жирвтопку #восстановление #challenge70

    ❗🔥Шел 5️⃣2️⃣день восстановления.. 🙈😅😝 И может ну его?))😁🙊😋 Alpen Gold ведь невероятен, а как хрустит печенье..)😍🥰😘🍧🍨 #icecream "Я же уже молодец, верно? Можно же себя поощрить?)" Стандартная программа нашего мозга, он ещё миллион причин придумывает в день!)😂🤯😆Это всё не моя история - я продолжаю соблюдать РЕЖИМ, дисциплинированно идя к поставленных целям!🔥👍✔️ #режим #дисциплина P.S. Мороженое съела мама))🤣😊😜
    📌 Нет силы воли, Вы просто делаете то, чего действительно хотите! #everyday Ваша жизнь - только в Ваших руках! Возьмите за неё ответственность раз и НАВСЕГДА!😎🙏😉 #motivation #mydiet #discipline #regimen #мотивация #жирвтопку #восстановление #challenge70

    0 0 1 hour ago
    How I look when the weights coming off already! #Working

    How I look when the weights coming off already! #Working

    0 1 1 hour ago
    Once you allow yourself to be in the proper mindset of changing your lifestyle, everything will align. Be patient with change and allow it to happen. 🍍

    Once you allow yourself to be in the proper mindset of changing your lifestyle, everything will align. Be patient with change and allow it to happen. 🍍

    1 1 1 hour ago
    Everything that we do in life requires some form of energy. Everything from the way we spend our time to who we spend our time with. So, when you are starting to feel overly exhausted while your out there chasing your dreams, take a moment to think. Don't stop running the race because your tired. Stop slowing down for things you do not need to slow down for. Take a look at the things in your life that you carry. Anything that adds extra weight to your journey. Sometimes it's things we never even think are keeping us from reaching our goals like the games we play or the shows we watch. You have to be willing to sacrifice in order to make your dreams a reality. Take out what is not pushing you further or in my case it was a trade. Instead of popping the latest James Patterson into my ear I started popping in @msrachelhollis or a podcast from @robertoblake. I knew that when you were preparing for a race half the battle was what you feed yourself. When your ready to exhale the bullshit and move forward to your dreams, the race runs much smoother. .
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#instadaily #motivation #race #dream #change #baggage #exhale #

    Everything that we do in life requires some form of energy. Everything from the way we spend our time to who we spend our time with. So, when you are starting to feel overly exhausted while your out there chasing your dreams, take a moment to think. Don't stop running the race because your tired. Stop slowing down for things you do not need to slow down for. Take a look at the things in your life that you carry. Anything that adds extra weight to your journey. Sometimes it's things we never even think are keeping us from reaching our goals like the games we play or the shows we watch. You have to be willing to sacrifice in order to make your dreams a reality. Take out what is not pushing you further or in my case it was a trade. Instead of popping the latest James Patterson into my ear I started popping in @msrachelhollis or a podcast from @robertoblake. I knew that when you were preparing for a race half the battle was what you feed yourself. When your ready to exhale the bullshit and move forward to your dreams, the race runs much smoother. .
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    #instadaily #motivation #race #dream #change #baggage #exhale #

    0 0 1 hour ago
    Happy bum day! Just had a really good workout. I’ll have the video up soon. I just wanted a quick shout out to all of the girls on their programs - they’re absolutely smashing it! Keep up the hard work and keep inspiring 💕
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Had loads of questions about the program! So drop me a message on the Q and A or get in my inbox if you want to know more 💕💕
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#jlpeachfitness #fitness #gymshark #motivation #glutes #gymsharkwomen

    Happy bum day! Just had a really good workout. I’ll have the video up soon. I just wanted a quick shout out to all of the girls on their programs - they’re absolutely smashing it! Keep up the hard work and keep inspiring 💕
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    Had loads of questions about the program! So drop me a message on the Q and A or get in my inbox if you want to know more 💕💕
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    #jlpeachfitness #fitness #gymshark #motivation #glutes #gymsharkwomen

    20 0 1 hour ago
    Un ricordo del Fit Day! 🎉

    Un ricordo del Fit Day! 🎉

    0 1 1 hour ago
    Karma is a blessing you just have to see it that way. 📸: @raise_the_vibe_tribe 🤙Follow: spiritualgang.ig
💮Follow: spiritualgang.ig
🌍Follow: spiritualgang.ig

    Karma is a blessing you just have to see it that way. 📸: @raise_the_vibe_tribe 🤙Follow: spiritualgang.ig
    💮Follow: spiritualgang.ig
    🌍Follow: spiritualgang.ig

    0 1 1 hour ago
    Taking a step out of strength training only last Monday proved me my guys are ready for a lot of things. 💪🏽
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Being strong is more than showing off muscles, it’s about not needing help to move heavy stuff. Is to have days when the body don’t feel the best but you’re strong enough to don’t stay in bed all day. Being strong means looking to a movement you’ve never done and think : “well I don’t know, but let me give it a shot and see what happens”
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    Taking a step out of strength training only last Monday proved me my guys are ready for a lot of things. 💪🏽
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    Being strong is more than showing off muscles, it’s about not needing help to move heavy stuff. Is to have days when the body don’t feel the best but you’re strong enough to don’t stay in bed all day. Being strong means looking to a movement you’ve never done and think : “well I don’t know, but let me give it a shot and see what happens”
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    1 1 1 hour ago
    I really hope so.

    I really hope so.

    1 1 1 hour ago
    Beauty is within ☀️
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Do you have insurance? Ask us how you can purchase a wig through insurance today 📲 757-298-7475

    Beauty is within ☀️
    _______________________________________________

    Do you have insurance? Ask us how you can purchase a wig through insurance today 📲 757-298-7475

    0 1 1 hour ago