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    P R O M O Ç Ã O!

    P R O M O Ç Ã O!

    2 1 45 minutes ago
    They call us #dreamers but we're the ones who don't sleep.
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    They call us #dreamers but we're the ones who don't sleep.
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    1 1 45 minutes ago
    👁

    👁

    0 1 45 minutes ago

    0 1 46 minutes ago
    A nice superset to throw in with triceps/chest if you’re not already 🏋🏽‍♂️

    A nice superset to throw in with triceps/chest if you’re not already 🏋🏽‍♂️

    10 1 46 minutes ago
    Ahhhh be ... il sonten di @sontenofficial 😍😍
Che fate stasera? Io sogno di essere ancora al caldo anche se piove 😭😭

    Ahhhh be ... il sonten di @sontenofficial 😍😍
    Che fate stasera? Io sogno di essere ancora al caldo anche se piove 😭😭

    26 1 46 minutes ago
    ⏩SWIPE FOR 30+ LB TRANSFORMATION ⏩

The first picture is TWO years ago today. I was finishing up my undergrad studies at Michigan State University. I was partying 4-5 days a week. Drinking an excessive amount and eating a ton of junk food along with the drinking. I was extremely self conscious. As a young girl, I was overweight. I told myself I would never be again, yet here I was. I didn’t even recognize myself in the mirror. I wanted to lose weight but I was at a place where I didn’t think it was possible. I wanted quick fixes.

Fast forward two years. I have been consistently working out for about 7 months. I have learned there are no quick fixes and progress takes time. I was afraid I would have to give up my social life in order to get results but I have learned that life is all about moderation and consistency. I am in a much more positive place mentally and physically. I look forward to the progress to come! 
If you need motivation, any advice or just someone to talk to my DM’s are always open!

    ⏩SWIPE FOR 30+ LB TRANSFORMATION ⏩

    The first picture is TWO years ago today. I was finishing up my undergrad studies at Michigan State University. I was partying 4-5 days a week. Drinking an excessive amount and eating a ton of junk food along with the drinking. I was extremely self conscious. As a young girl, I was overweight. I told myself I would never be again, yet here I was. I didn’t even recognize myself in the mirror. I wanted to lose weight but I was at a place where I didn’t think it was possible. I wanted quick fixes.

    Fast forward two years. I have been consistently working out for about 7 months. I have learned there are no quick fixes and progress takes time. I was afraid I would have to give up my social life in order to get results but I have learned that life is all about moderation and consistency. I am in a much more positive place mentally and physically. I look forward to the progress to come!
    If you need motivation, any advice or just someone to talk to my DM’s are always open!

    0 1 47 minutes ago
    🌸New Year🌸 🌸Old Traditions🌸
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Chilling with my brother, seen some cardboard and thought fuck it, always have ideas for video #concepts but my lazy ass never gets up to #execute... Looking to change that 😁 This should also be a renewal of my love of filming and editing 😁
#workhard #playharder

    🌸New Year🌸 🌸Old Traditions🌸
    .
    Chilling with my brother, seen some cardboard and thought fuck it, always have ideas for video #concepts but my lazy ass never gets up to #execute... Looking to change that 😁 This should also be a renewal of my love of filming and editing 😁
    #workhard #playharder

    5 1 49 minutes ago
    Micronutrients are cool kaaaay 😎
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They are involved in almost all biological processes to keep us healthy & thriving ⚡️☀️ #thatscoolhuhh 😏
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The secret to unlocking our energy.. 😉🔑 #EatUuuup

    Micronutrients are cool kaaaay 😎
    _
    They are involved in almost all biological processes to keep us healthy & thriving ⚡️☀️ #thatscoolhuhh 😏
    _
    The secret to unlocking our energy.. 😉🔑 #EatUuuup

    5 1 50 minutes ago
    Abs and arms workout 🔥 🌼 April showers bring May flowers 🌸 I am obsessing over the new UA Floral patterns 😍 For my ladies, these new patterns are made for you to standout and feel powerful all while still working hard! There’s truly nothing better than that 👊🏼 “Because we know femininity and power aren’t mutually exclusive”- @underarmour 
Feminity power is the power to create those things that can’t be controlled and to get what you want and become a magnet. 👟⭐️ STAY TUNED FOR WHATS UP NEXT 🤭

@underarmourwomen #uafloral

    Abs and arms workout 🔥 🌼 April showers bring May flowers 🌸 I am obsessing over the new UA Floral patterns 😍 For my ladies, these new patterns are made for you to standout and feel powerful all while still working hard! There’s truly nothing better than that 👊🏼 “Because we know femininity and power aren’t mutually exclusive”- @underarmour
    Feminity power is the power to create those things that can’t be controlled and to get what you want and become a magnet. 👟⭐️ STAY TUNED FOR WHATS UP NEXT 🤭

    @underarmourwomen #uafloral

    251 3 51 minutes ago