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    Choose yourself first! 💛
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#accessibility [Photo Description: A quote that says,“Choose Yourself.”, on a yellow background.]

    Choose yourself first! 💛
    .
    .
    #accessibility [Photo Description: A quote that says,“Choose Yourself.”, on a yellow background.]

    364 4 6 hours ago
    Saturdays are for planning on where to go next. 🛩 | 📷: @ekyslovets

    Saturdays are for planning on where to go next. 🛩 | 📷: @ekyslovets

    147 4 6 hours ago
    This year I am G R A T E F U L🎈

    This year I am G R A T E F U L🎈

    379 29 6 hours ago
    ... and even more importantly, spend some time trying to really understand what that is. Not what it used to be or what you think it should be, but you right now in this moment. What feels bright, free and beautiful to you? Now how can you get some on that on the calendar this week? ✨

    ... and even more importantly, spend some time trying to really understand what that is. Not what it used to be or what you think it should be, but you right now in this moment. What feels bright, free and beautiful to you? Now how can you get some on that on the calendar this week? ✨

    172 11 7 hours ago
    Amy & Jeni met just over a week ago when they trained together in the studio.💁‍♀️💁‍♀️ After they discovered they both worked in the same industry, are both doing the 8 Week Challenge and both train in the 5:40am class they are now holding each other accountable as Challenge Buddies and having plenty of fun along the way.
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We are all about Team Training at F45 and having a Challenge Buddy can often be the difference in getting yourself to those early morning classes on a cold, dark morning and smashing out a workout which you know is helping you to achieve your goals.
.
Tag your Challenge Buddy and let us know how they help to hold you accountable and how you help them.😜

    Amy & Jeni met just over a week ago when they trained together in the studio.💁‍♀️💁‍♀️ After they discovered they both worked in the same industry, are both doing the 8 Week Challenge and both train in the 5:40am class they are now holding each other accountable as Challenge Buddies and having plenty of fun along the way.
    .
    We are all about Team Training at F45 and having a Challenge Buddy can often be the difference in getting yourself to those early morning classes on a cold, dark morning and smashing out a workout which you know is helping you to achieve your goals.
    .
    Tag your Challenge Buddy and let us know how they help to hold you accountable and how you help them.😜

    0 1 5 hours ago
    Today, just be.

    Today, just be.

    0 1 5 hours ago
    💜🥰Igniting others Ignites my soul🥰💜
⠀
It is being such a powerful and amazing weekend... having the opportunity to shared a little bit of my story and help igniting 🔥 🕯 other women’s hearts ♥️ is one of the most magical experiences I felt in my life‼️
⠀
The books are here and I can’t be more happy and proud of the magical movement we are building 💜🥰💕
⠀
Those that 4 months ago were a bunch of strangers are now my sisters‼️ I am blessed to have them in my life and walking this journey by their hands🙏🥰
⠀
Copies are home if you are interested in a signed and dedicated copy please let me know‼️
⠀
You can also download the kindle version from Amazon for FREE until Monday 🎉
⠀
“Remember you have magic inside of you, you only have to pay attention and let it shine!”

    💜🥰Igniting others Ignites my soul🥰💜

    It is being such a powerful and amazing weekend... having the opportunity to shared a little bit of my story and help igniting 🔥 🕯 other women’s hearts ♥️ is one of the most magical experiences I felt in my life‼️

    The books are here and I can’t be more happy and proud of the magical movement we are building 💜🥰💕

    Those that 4 months ago were a bunch of strangers are now my sisters‼️ I am blessed to have them in my life and walking this journey by their hands🙏🥰

    Copies are home if you are interested in a signed and dedicated copy please let me know‼️

    You can also download the kindle version from Amazon for FREE until Monday 🎉

    “Remember you have magic inside of you, you only have to pay attention and let it shine!”

    0 1 5 hours ago
    ❣❣❣❣❣❣❣

    ❣❣❣❣❣❣❣

    3 1 5 hours ago
    Well I made a bit of progress this month with my rehab. 
Slowly getting into a flow let's keep this going....
Small Steps

    Well I made a bit of progress this month with my rehab.
    Slowly getting into a flow let's keep this going....
    Small Steps

    4 2 5 hours ago
    Date cake with caramel sauce and vegan cookies and cream ice cream

    Date cake with caramel sauce and vegan cookies and cream ice cream

    0 1 5 hours ago
    Looking at my self make bad decisions 🧐

    Looking at my self make bad decisions 🧐

    10 1 6 hours ago