•  ( @sweetteaandlittlevi ) Instagram Profile

    @sweetteaandlittlevi

    6 July, 2018
  • We're still not enthused about spays but getting better. . . . . . #aqha #aqhafilly #docbar #hancockbred #2017 #equestrianlife #itsamarething #itsaquarterhorsething #bayroan #dearvienna #western #reinedcowhorseprospect #WSspicednutmegbar #equestrianmen #equestrian #aqhaofinstagram #dumor #flyspray #cookie #bribedwithtreats #bribed #horsescreamer #doyouneedatreat

    We're still not enthused about spays but getting better.
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    #aqha #aqhafilly #docbar #hancockbred #2017 #equestrianlife #itsamarething #itsaquarterhorsething #bayroan #dearvienna #western #reinedcowhorseprospect #WSspicednutmegbar #equestrianmen #equestrian #aqhaofinstagram #dumor #flyspray #cookie #bribedwithtreats #bribed #horsescreamer #doyouneedatreat

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  • when your waffle stick bowl includes @ps.snacks chickpea cookie dough, you know it’s gonna be a good day ☆ seriously obsessed with this fudge brownie flavor !! also added in some banana slices bc chocolate + banana is one of my fav fav combos 👏🏼 happy thursday! || #hannahharvestinghealth
⠀⠀⠀⠀⠀⠀⠀⠀⠀
breakfast bowl dEATs:
w a f f l e  s t i c k s-
1/2 cup @kodiakcakes pancake mix
1 scoop @nuzest_usa smooth vanilla protein
1/2 tsp. @simplyorganicfoods cinnamon
1/2 tsp. @shopkarenberrios maca powder
1 @vitalfarms egg
@wholefoods almond milk
{found my waffle stick maker on amazon}
⠀⠀⠀⠀⠀⠀⠀⠀⠀
c o o k i e  d o u g h-
@ps.snacks fudge brownie chickpea cookie dough topped with coconut! you can use the code: PSHANNAH for 15% off your @pssnacks order of 2+ cases ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
“I look up to the mountains— does my help come from there? My help comes from the Lord, who made heaven and earth!” ‭‭Psalms‬ ‭121:1-2
  • when your waffle stick bowl includes @ps.snacks chickpea cookie dough, you know it’s gonna be a good day ☆ seriously obsessed with this fudge brownie flavor !! also added in some banana slices bc chocolate + banana is one of my fav fav combos 👏🏼 happy thursday! || #hannahharvestinghealth
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    breakfast bowl dEATs:
    w a f f l e s t i c k s-
    1/2 cup @kodiakcakes pancake mix
    1 scoop @nuzest_usa smooth vanilla protein
    1/2 tsp. @simplyorganicfoods cinnamon
    1/2 tsp. @shopkarenberrios maca powder
    1 @vitalfarms egg
    @wholefoods almond milk
    {found my waffle stick maker on amazon}
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    c o o k i e d o u g h-
    @ps.snacks fudge brownie chickpea cookie dough topped with coconut! you can use the code: PSHANNAH for 15% off your @pssnacks order of 2+ cases ✨
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    “I look up to the mountains— does my help come from there? My help comes from the Lord, who made heaven and earth!” ‭‭Psalms‬ ‭121:1-2

  •  353  63  2 hours ago
  • a cozy sweet potato yogurt bowl with a few of my favorite things on this fine Thursday morning 😍🥣 this combo never fails to amaze me, it is just that delicious!! ya’ll need to hop on the train if you haven’t yet 👏 also, a random note; when I was in my hot yoga class last night, my intention for the practice was “be your own light”. I’ve decided that I’m going to start carrying on this intention throughout my every day life as well because I think it serves as a great reminder to stop comparing yourself to others, realize just how great of a human you are, and to never forget the light and love that lives inside you. with that, I hope you all have a wonderful day 🤗
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dEATS: @fage greek yogurt + sautéed cinnamon sweet potatoes + fresh blueberries + chopped @hukitchen chocolate + @traderjoeslist creamy almond butter
  • a cozy sweet potato yogurt bowl with a few of my favorite things on this fine Thursday morning 😍🥣 this combo never fails to amaze me, it is just that delicious!! ya’ll need to hop on the train if you haven’t yet 👏 also, a random note; when I was in my hot yoga class last night, my intention for the practice was “be your own light”. I’ve decided that I’m going to start carrying on this intention throughout my every day life as well because I think it serves as a great reminder to stop comparing yourself to others, realize just how great of a human you are, and to never forget the light and love that lives inside you. with that, I hope you all have a wonderful day 🤗
    .
    .
    dEATS: @fage greek yogurt + sautéed cinnamon sweet potatoes + fresh blueberries + chopped @hukitchen chocolate + @traderjoeslist creamy almond butter

  •  210  75  2 hours ago
  • Von München nach Koblenz, von Koblenz nach Hamburg. Die letzten Tage waren ziemlich stressig doch sehr interessant. 😊👌🏼 Jetzt geht‘s für mich ins Gym und später zum Fußball. Danach kurz durchatmen und weiter malochen. #vonnixkommtnix 🔥👨🏼‍💻💯
_____
𝗪𝗘𝗥𝗕𝗨𝗡𝗚 - 𝗔𝗡𝗭𝗘𝗜𝗚𝗘
#hello #sa10 #myfit24 #koblenz #germany #training #workout #love #johnreed #munich #hamburg #sportswear #gymwear #gym #gymlife #gymtime #fitness #fitnessmotivation #portrait #instafitness #fit #sport #healthy #love #instagood #instadaily #bestoftheday #picoftheday #pictureoftheday
  • Von München nach Koblenz, von Koblenz nach Hamburg. Die letzten Tage waren ziemlich stressig doch sehr interessant. 😊👌🏼 Jetzt geht‘s für mich ins Gym und später zum Fußball. Danach kurz durchatmen und weiter malochen. #vonnixkommtnix 🔥👨🏼‍💻💯
    _____
    𝗪𝗘𝗥𝗕𝗨𝗡𝗚 - 𝗔𝗡𝗭𝗘𝗜𝗚𝗘
    #hello #sa10 #myfit24 #koblenz #germany #training #workout #love #johnreed #munich #hamburg #sportswear #gymwear #gym #gymlife #gymtime #fitness #fitnessmotivation #portrait #instafitness #fit #sport #healthy #love #instagood #instadaily #bestoftheday #picoftheday #pictureoftheday

  •  836  28  55 minutes ago
  • This has probably become one of my favourite pasta dishes. I have always been a huge fan of pesto, but this version takes it up a notch by adding in two special ingredients: kale & avocado 🥬🥑⠀
⠀
I posted this meal on my stories this past week and so many of you asked me for the recipe, so here it is!⠀
⠀
This recipe is from @dollyandoatmeal⠀
⠀
Ingredients:⠀
• 1 avocado⠀
• 1 cup of fresh basil⠀
• 1 cup of kale⠀
• 1/4 cup of pine nuts⠀
• 1 tablespoon of lemon juice (I put about half of a lemon instead)⠀
• 2 cloves of garlic (if you like garlic I would personally add more)⠀
• 1/3 cup olive oil (I didn’t necessarily measure the olive oil, I just kept adding until I got the right consistency)⠀
• salt and pepper⠀
• pasta (I used a brown rice pasta)⠀
• arugula/pine nuts/chilli flakes as garnish (optional)⠀
⠀
Instructions:⠀
• add avocado, basil, kale, pine nuts, lemon juice and garlic in a food processor. Drizzle in olive oil until well blended. Stop the machine to scrape down the sides and add salt and pepper. ⠀
• combine cooked pasta and pesto-avocado sauce and top with arugula, pine nuts or chilli flakes.⠀
⠀
You’re welcome in advance 😉⠀
  • This has probably become one of my favourite pasta dishes. I have always been a huge fan of pesto, but this version takes it up a notch by adding in two special ingredients: kale & avocado 🥬🥑⠀

    I posted this meal on my stories this past week and so many of you asked me for the recipe, so here it is!⠀

    This recipe is from @dollyandoatmeal

    Ingredients:⠀
    • 1 avocado⠀
    • 1 cup of fresh basil⠀
    • 1 cup of kale⠀
    • 1/4 cup of pine nuts⠀
    • 1 tablespoon of lemon juice (I put about half of a lemon instead)⠀
    • 2 cloves of garlic (if you like garlic I would personally add more)⠀
    • 1/3 cup olive oil (I didn’t necessarily measure the olive oil, I just kept adding until I got the right consistency)⠀
    • salt and pepper⠀
    • pasta (I used a brown rice pasta)⠀
    • arugula/pine nuts/chilli flakes as garnish (optional)⠀

    Instructions:⠀
    • add avocado, basil, kale, pine nuts, lemon juice and garlic in a food processor. Drizzle in olive oil until well blended. Stop the machine to scrape down the sides and add salt and pepper. ⠀
    • combine cooked pasta and pesto-avocado sauce and top with arugula, pine nuts or chilli flakes.⠀

    You’re welcome in advance 😉⠀

  •  117  3  4 hours ago
  • I love peeling oranges because the scent is so fresh, sweet and simply incredible!🍊 ⁠
.⁠
Ami created this beautiful sliced citrus spread 😍 You can find more of her awesome rainbow food creations at @the_sunkissed_kitchen 🌈⁠
.⁠
Fun fact: Did you know that Citrus fruits  are fragrant (partly) due to flavonoids and limonoids contained in their rind? A single citrus tree could have as much as 60,000 flowers, but only 1% becomes fruit! 🤓⁠
.⁠
What's your favorite citrus fruit? 😃⁠
.⁠
.⁠
.⁠
#eattherainbow #rainbowfood #vegan #veganfood #plantbased #food #foodie #yum #whatveganseat #citrus #citrusflatlay #flatlay #colour #eattherainbow #nutritarian #fruitplatter #foodstylist#salad #detox #healthy #vegan #eathealthy #healthyfood #healthylifestyle #fitness #livewell #fresh #wellness #fruitbasket #fruitbowl⁠
  • I love peeling oranges because the scent is so fresh, sweet and simply incredible!🍊 ⁠
    .⁠
    Ami created this beautiful sliced citrus spread 😍 You can find more of her awesome rainbow food creations at @the_sunkissed_kitchen 🌈⁠
    .⁠
    Fun fact: Did you know that Citrus fruits are fragrant (partly) due to flavonoids and limonoids contained in their rind? A single citrus tree could have as much as 60,000 flowers, but only 1% becomes fruit! 🤓⁠
    .⁠
    What's your favorite citrus fruit? 😃⁠
    .⁠
    .⁠
    .⁠
    #eattherainbow #rainbowfood #vegan #veganfood #plantbased #food #foodie #yum #whatveganseat #citrus #citrusflatlay #flatlay #colour #eattherainbow #nutritarian #fruitplatter #foodstylist#salad #detox #healthy #vegan #eathealthy #healthyfood #healthylifestyle #fitness #livewell #fresh #wellness #fruitbasket #fruitbowl⁠

  •  755  19  2 hours ago
  • Creamy vanilla oatmeal for oatmeal lovers!
Recipe available on blog, link in my bio🙌🏻
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Have a lovely day 🥰 
Hugs 🤗🤗🤗and kisses💋💋💋
Ella
••••••••••••••••••••••••••••••••••
Mniam, dzisiaj mam coś dla łakomczuchów 😍😍😍owsianka o smaku waniliowym.
Przepis na owsiankę na blogu. Link w bio, przepis po polsku w zakładce menuPL -śniadania 😋

Cudownego dnia 🥰
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Uściski🤗🤗🤗 i buziaki💋💋💋
Ella
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.

#sweetly_salted_berry #healthy #vegan #highcarb #foodiesofinstagram #recipe #vegetarian #foodlover #coconutbowl #foodie #healthylifestyle #fitnessfreak #plantbased #wellness #breakfast #cleaneating #sniadanie #breakfasideas #healthyfood #superfoods #fitmom #zdrowejedzenie #feedfeed #foods4thought #smoothiebowl #foodpics #healthychoices #zdrowo #foodart #wiemcojem
  • Creamy vanilla oatmeal for oatmeal lovers!
    Recipe available on blog, link in my bio🙌🏻
    .
    Have a lovely day 🥰
    Hugs 🤗🤗🤗and kisses💋💋💋
    Ella
    ••••••••••••••••••••••••••••••••••
    Mniam, dzisiaj mam coś dla łakomczuchów 😍😍😍owsianka o smaku waniliowym.
    Przepis na owsiankę na blogu. Link w bio, przepis po polsku w zakładce menuPL -śniadania 😋

    Cudownego dnia 🥰
    .
    Uściski🤗🤗🤗 i buziaki💋💋💋
    Ella
    .
    .
    .
    .

    #sweetly_salted_berry #healthy #vegan #highcarb #foodiesofinstagram #recipe #vegetarian #foodlover #coconutbowl #foodie #healthylifestyle #fitnessfreak #plantbased #wellness #breakfast #cleaneating #sniadanie #breakfasideas #healthyfood #superfoods #fitmom #zdrowejedzenie #feedfeed #foods4thought #smoothiebowl #foodpics #healthychoices #zdrowo #foodart #wiemcojem

  •  564  23  3 hours ago