• Ruby Whiting 🧒 ( @rubyremedies ) Instagram Profile

    @rubyremedies

    13 January, 2018
  • Seattle, Washington
  • ✨ R E F L E C T I O N ✨ Being sick so closely together has really humbled me even deeper than the first time... I had a cold for a week at the end of December and then now I have an upper respiratory cold that has lasted almost a week... Being able to get extra sleep and rest, cuddle in bed, and read books has been so nourishing... Granted the reading of books only came the last couple of days as my cough has lessened... πŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“š Lessons: πŸ™ Listen to your body πŸ™ Rest when sick or exhausted πŸ™ Drink more liquids πŸ™ Take naps πŸ™ Meditate πŸ™ Eat light nourishing foods πŸ™ Read books βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Image: My rooster son, Tenkuu, Rose Quartz, and @medicalmedium #lifechangingfoods βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #sick #healing #chestcold #gratitude #rest #listentoyourbody #meditation #medicalmedium #plantbased #plants #gaia #love #nature #ayurveda #crystals #rosequartz #crystaloftheyear #highvibration #energy #cleansing #frequency #kindness #rubyfriendly #rubyremedies
    ✨ R E F L E C T I O N ✨
Being sick so closely together has really humbled me even deeper than the first time... I had a cold for a week at the end of December and then now I have an upper respiratory cold that has lasted almost a week... Being able to get extra sleep and rest, cuddle in bed, and read books has been so nourishing... Granted the reading of books only came the last couple of days as my cough has lessened...
πŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“š
Lessons:
πŸ™ Listen to your body
πŸ™ Rest when sick or exhausted
πŸ™ Drink more liquids
πŸ™ Take naps
πŸ™ Meditate
πŸ™ Eat light nourishing foods
πŸ™ Read books
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Image:
My rooster son, Tenkuu, Rose Quartz, and @medicalmedium  #lifechangingfoods βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#sick #healing #chestcold #gratitude #rest #listentoyourbody #meditation #medicalmedium #plantbased #plants  #gaia #love #nature #ayurveda #crystals #rosequartz #crystaloftheyear #highvibration #energy #cleansing #frequency #kindness #rubyfriendly #rubyremedies

    ✨ R E F L E C T I O N ✨
    Being sick so closely together has really humbled me even deeper than the first time... I had a cold for a week at the end of December and then now I have an upper respiratory cold that has lasted almost a week... Being able to get extra sleep and rest, cuddle in bed, and read books has been so nourishing... Granted the reading of books only came the last couple of days as my cough has lessened...
    πŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“š
    Lessons:
    πŸ™ Listen to your body
    πŸ™ Rest when sick or exhausted
    πŸ™ Drink more liquids
    πŸ™ Take naps
    πŸ™ Meditate
    πŸ™ Eat light nourishing foods
    πŸ™ Read books
    βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
    Image:
    My rooster son, Tenkuu, Rose Quartz, and @medicalmedium #lifechangingfoods βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
    #sick #healing #chestcold #gratitude #rest #listentoyourbody #meditation #medicalmedium #plantbased #plants #gaia #love #nature #ayurveda #crystals #rosequartz #crystaloftheyear #highvibration #energy #cleansing #frequency #kindness #rubyfriendly #rubyremedies

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