• 🌸 ℂ𝕒𝕟𝕤 𝕟’𝕣𝕠𝕤𝕖𝕤; 𝕁𝕦𝕕𝕚𝕥𝕙 🌸 ( @cans_n_roses_judith ) Instagram Profile

    @cans_n_roses_judith

    27 February, 2020
  • Cans n' Roses Judith
  • 🐾 🅼🆄🆂🅷🆄 🐾 . . . #cansnroses #petgroomer #pet #peluqueriacanina #sueñoshechosrealiadad #dog #cat #perros #perrodeldia #amigospeludos #dogfriendly #meridiana #bcn #santandreu #barcelona #perrosbcn #mascotas #igersbarcelona #igersbcn #artero #pshpetsshowhairdresser #guauguau #dogslovers #dogsoninstagram #holdyourpeton #follow4follow #lovemyjob #meencantamitrabajo #puppy #petuxe
    🐾 🅼🆄🆂🅷🆄 🐾
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.  #cansnroses #petgroomer #pet #peluqueriacanina #sueñoshechosrealiadad #dog #cat #perros #perrodeldia #amigospeludos #dogfriendly #meridiana #bcn #santandreu #barcelona #perrosbcn #mascotas #igersbarcelona #igersbcn #artero #pshpetsshowhairdresser #guauguau #dogslovers #dogsoninstagram #holdyourpeton #follow4follow #lovemyjob #meencantamitrabajo #puppy #petuxe

    🐾 🅼🆄🆂🅷🆄 🐾
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    . #cansnroses #petgroomer #pet #peluqueriacanina #sueñoshechosrealiadad #dog #cat #perros #perrodeldia #amigospeludos #dogfriendly #meridiana #bcn #santandreu #barcelona #perrosbcn #mascotas #igersbarcelona #igersbcn #artero #pshpetsshowhairdresser #guauguau #dogslovers #dogsoninstagram #holdyourpeton #follow4follow #lovemyjob #meencantamitrabajo #puppy #petuxe

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  • How are everyone’s at home workouts going? I am starting to really miss my gym but I am still thankful everyday for the at home equipment I have and that we can always workout with just our body weight!! Today I am doing a leg focused HIIT workout! What are you doing to get active?? If I don’t workout I can’t sleep. Getting active in anyway is so beneficial and I believe in all of you!! Stay motivated, stay home, and we’ll get through this together!! Happy Sunday!😊 #me #instagood #selflove #selfcare #fit #fitnessmotivation #fitfam #fitspo #fitness #strong #weightlifting #strengthtraining #hiit #athomeworkout #squats #legday #run #cardio #spring #curvy #thick #gym #gymlife #gymshark #gymtime #workout #exercise #healthylifestyle #training #beastmode
  • How are everyone’s at home workouts going? I am starting to really miss my gym but I am still thankful everyday for the at home equipment I have and that we can always workout with just our body weight!! Today I am doing a leg focused HIIT workout! What are you doing to get active?? If I don’t workout I can’t sleep. Getting active in anyway is so beneficial and I believe in all of you!! Stay motivated, stay home, and we’ll get through this together!! Happy Sunday!😊 #me #instagood #selflove #selfcare #fit #fitnessmotivation #fitfam #fitspo #fitness #strong #weightlifting #strengthtraining #hiit #athomeworkout #squats #legday #run #cardio #spring #curvy #thick #gym #gymlife #gymshark #gymtime #workout #exercise #healthylifestyle #training #beastmode

  •  3,664  60  1 hour ago
  • You need to know this 👇⁣⁣
⁣⁣
It’s been a crazy few weeks, and like so many people I’ve been talking to, I’ve really been struggling with motivation trying to do my workouts at home…⁣⁣
⁣⁣
Maybe its because I am used to going to the gym. Or the stress of feeling cooped up. Or the craziness that is going on around us…⁣⁣
⁣⁣
And I’ve talked to so many people who are experiencing the same thing. This is why I’m so excited about our 30-Day Challenge 🙌 (register through the link in our bio @hiitburn)⁣⁣
⁣⁣
This challenge is about more than working out. ⁣⁣
⁣⁣
This is about coming together as a community and having support in this time. ⁣⁣
⁣⁣
Your going to get great workouts, you’ll feel amazing, feel purposeful, feel confident. ⁣⁣
⁣⁣
More importantly, you will get that social interaction that we are needing through an amazing online support community! ⁣⁣
⁣⁣
So if you’ve felt a bit off or unmotivated or just need something to follow - join myself and thousands of others as we kick off the 30-Day Bodyweight Challenge tomorrow 🔥⁣⁣
⁣⁣
It won’t be easy, but it will be worth it 💕⁣⁣
⁣
Just know this: YOU’VE GOT THIS 💪⁣
⁣⁣
Register on @hiitburn ⁣⁣
⁣⁣
-@thedailykelsey
  • You need to know this 👇⁣⁣
    ⁣⁣
    It’s been a crazy few weeks, and like so many people I’ve been talking to, I’ve really been struggling with motivation trying to do my workouts at home…⁣⁣
    ⁣⁣
    Maybe its because I am used to going to the gym. Or the stress of feeling cooped up. Or the craziness that is going on around us…⁣⁣
    ⁣⁣
    And I’ve talked to so many people who are experiencing the same thing. This is why I’m so excited about our 30-Day Challenge 🙌 (register through the link in our bio @hiitburn)⁣⁣
    ⁣⁣
    This challenge is about more than working out. ⁣⁣
    ⁣⁣
    This is about coming together as a community and having support in this time. ⁣⁣
    ⁣⁣
    Your going to get great workouts, you’ll feel amazing, feel purposeful, feel confident. ⁣⁣
    ⁣⁣
    More importantly, you will get that social interaction that we are needing through an amazing online support community! ⁣⁣
    ⁣⁣
    So if you’ve felt a bit off or unmotivated or just need something to follow - join myself and thousands of others as we kick off the 30-Day Bodyweight Challenge tomorrow 🔥⁣⁣
    ⁣⁣
    It won’t be easy, but it will be worth it 💕⁣⁣

    Just know this: YOU’VE GOT THIS 💪⁣
    ⁣⁣
    Register on @hiitburn ⁣⁣
    ⁣⁣
    -@thedailykelsey

  •  1,710  31  36 minutes ago
  • Une photo datant du siècle dernier, l'époque où nous pouvions encore sortir de nos maisons en toute sécurité. (Je rigole évidemment, restez chez vous bandes de fous !)
Occupez vous comme vous pouvez (mais restez chez vous bandes de fous!).
Et j'aurais une dernière chose à ajouter parce que je pense qu'on l'a pas assez entendu ces derniers temps alors : restez chez vous !

Ah non en vrai une véritable dernière chose : vous avez -10% et des cadeaux avec le code CARDONA sur tout le site de Prozis (moi je serais vous j'en profiterez🙄)
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#healthylifestyle #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #workoutmotivation #bodybuilding #cardiotraining #cardio #training #instahealth #healthychoices #active #strong #motivation #instagood #lifestyleblogger #lifestyle #diet #dietfood #eatclean #cleaneating #exercise #exceedyourself #prozisteam #prozis
  • Une photo datant du siècle dernier, l'époque où nous pouvions encore sortir de nos maisons en toute sécurité. (Je rigole évidemment, restez chez vous bandes de fous !)
    Occupez vous comme vous pouvez (mais restez chez vous bandes de fous!).
    Et j'aurais une dernière chose à ajouter parce que je pense qu'on l'a pas assez entendu ces derniers temps alors : restez chez vous !

    Ah non en vrai une véritable dernière chose : vous avez -10% et des cadeaux avec le code CARDONA sur tout le site de Prozis (moi je serais vous j'en profiterez🙄)




    #healthylifestyle #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #workoutmotivation #bodybuilding #cardiotraining #cardio #training #instahealth #healthychoices #active #strong #motivation #instagood #lifestyleblogger #lifestyle #diet #dietfood #eatclean #cleaneating #exercise #exceedyourself #prozisteam #prozis

  •  1,206  105  1 hour ago
  • 4 Healthy snack ideas🤩 here are some of my favorite healthy snacks! ⁣
⁣
🍎 Sliced apples with peanut butter ⁣
⁣
🍦 Nicecream: 2 frozen bananas, strawberries, raspberries and almond milk. Blend and freeze for 3-4 hours and enjoy!⁣
⁣
🍌 Banana and oat cookies: 4 bananas, oats, peanut butter, vanilla drops, 1 egg, dash of almond milk, baking powder and cinnamon!⁣
⁣
🍇 Frozen grapes!! They are so good and all you need to do is freeze some grapes, so easy and so good🤩⁣
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🍉Whats your favorite healthy snack?🍉⁣
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#healthysnacks #healthysnackideas #nutrition #fitnessmotivation #fitfam #fitgirl #workout #gymlife #activewear #fitnessmodel #healthyliving #exercise #training #fitspo #instafit #bodybuilding #fitfemales #gymshark #gymsharkwomen #fitlifestyle #fitnessinspo #fitness #cardio #girlgains #fitbabe #bossbabe #cleaneating #fitgirlsguide #training #gymmotivation
  • 4 Healthy snack ideas🤩 here are some of my favorite healthy snacks! ⁣

    🍎 Sliced apples with peanut butter ⁣

    🍦 Nicecream: 2 frozen bananas, strawberries, raspberries and almond milk. Blend and freeze for 3-4 hours and enjoy!⁣

    🍌 Banana and oat cookies: 4 bananas, oats, peanut butter, vanilla drops, 1 egg, dash of almond milk, baking powder and cinnamon!⁣

    🍇 Frozen grapes!! They are so good and all you need to do is freeze some grapes, so easy and so good🤩⁣

    —————————————————————-⁣
    🍉Whats your favorite healthy snack?🍉⁣
    —————————————————————⁣
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    #healthysnacks #healthysnackideas #nutrition #fitnessmotivation #fitfam #fitgirl #workout #gymlife #activewear #fitnessmodel #healthyliving #exercise #training #fitspo #instafit #bodybuilding #fitfemales #gymshark #gymsharkwomen #fitlifestyle #fitnessinspo #fitness #cardio #girlgains #fitbabe #bossbabe #cleaneating #fitgirlsguide #training #gymmotivation

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  • We’re all at a point now where saying things like, “Don’t make me put my pants on” is a valid response. Cause let’s be honest ain’t nobody wearing pants anymore, when we can’t leave the house and we all know nobody’s coming to visit. What we do know... if you’re having to put your pants on, you mean business. Stay free my friends!👖
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#tattooedgirls #art #fashion #girlswithtattoos #tattoos #funny #inkedlife #tattoo #girlswithink #follow #tattooed #healthylifestyle #makeup #tattooaddict #tattoolife #inkedup #inkedgirls #beauty #workout #tattoos #inkaddict #life #motivate #freedom #laugh #instagoodlife
  • We’re all at a point now where saying things like, “Don’t make me put my pants on” is a valid response. Cause let’s be honest ain’t nobody wearing pants anymore, when we can’t leave the house and we all know nobody’s coming to visit. What we do know... if you’re having to put your pants on, you mean business. Stay free my friends!👖
    💥
    🦠
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    #business #smile #perspective
    #tattooedgirls #art #fashion #girlswithtattoos #tattoos #funny #inkedlife #tattoo #girlswithink #follow #tattooed #healthylifestyle #makeup #tattooaddict #tattoolife #inkedup #inkedgirls #beauty #workout #tattoos #inkaddict #life #motivate #freedom #laugh #instagoodlife

  •  545  22  52 minutes ago
  • Unfortunately not today 🙄 buttt killing those home workouts, who’s with me?
  • Unfortunately not today 🙄 buttt killing those home workouts, who’s with me?

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