• β™₯ ( @d0.rk ) Instagram Profile

    @d0.rk

    14 January, 2020
  • 𝐆𝐨𝐝’𝐬 π–™π–”π–“π–Œπ–šπ–Š - I need to be more frequent ~_~

    𝐆𝐨𝐝’𝐬 π–™π–”π–“π–Œπ–šπ–Š
    -
    I need to be more frequent ~_~

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@dxdei Instagram Profile 15 January, 2020

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  • What's real is what's imagined. Everything starts with a simple thought. ✨
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#mindset 
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πŸ“· : @nina_delrossi
  • What's real is what's imagined. Everything starts with a simple thought. ✨
    _
    _
    _
    #mindset
    _
    πŸ“· : @nina_delrossi

  •  960  78  8 hours ago
  • Hello my beautiful peoples!πŸ’“βœ¨ β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €
It’s been a while since I’ve given an update on life... β €β €β €β €β €β €β €β €β €β €β €β €
Classes started up again, Quigley turned 1 years old, I made a 2 week home or gym workout plan, and I switched up gyms!!😍 β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €
▫️I’ve been @vasafitness for about a month now, which has been fantastic! There is SO much room for activities which is something I appreciate greatly. My motivation and drive has been through the roof. I’m currently training legs 3x per week with 3 days for the different upper body groups. Currently I weigh about 124.5 lbs. My goals haven’t changed, as I am continually gaining definition and muscle with my routine! I’m eating a diet of roughly 1500-1700 calories! β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €
β–ͺ️As for the workout plan, I felt inspired! Several people were asking if i had any form of plan and now I do😍🀍!! There is very little equipment needed if any at all. of course I have suggestions to add intensity and challenge! All the workouts included are full body and progressively get harder! If you are interested DM me!🀩 β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €
#body #hair #gorgeous #posing #makeup #love #beautiful #selfie #fashion #instagood #girl #fitness #smile #amazing #motivation #healthy #fitspo #gymlife #abs #instafit #fitnessmotivation #diet #inspiration #goals #fitlife #happy #fitgirl #train #fitfam #workout
  • Hello my beautiful peoples!πŸ’“βœ¨ β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €
    It’s been a while since I’ve given an update on life... β €β €β €β €β €β €β €β €β €β €β €β €
    Classes started up again, Quigley turned 1 years old, I made a 2 week home or gym workout plan, and I switched up gyms!!😍 β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €
    ▫️I’ve been @vasafitness for about a month now, which has been fantastic! There is SO much room for activities which is something I appreciate greatly. My motivation and drive has been through the roof. I’m currently training legs 3x per week with 3 days for the different upper body groups. Currently I weigh about 124.5 lbs. My goals haven’t changed, as I am continually gaining definition and muscle with my routine! I’m eating a diet of roughly 1500-1700 calories! β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €
    β–ͺ️As for the workout plan, I felt inspired! Several people were asking if i had any form of plan and now I do😍🀍!! There is very little equipment needed if any at all. of course I have suggestions to add intensity and challenge! All the workouts included are full body and progressively get harder! If you are interested DM me!🀩 β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €
    #body #hair #gorgeous #posing #makeup #love #beautiful #selfie #fashion #instagood #girl #fitness #smile #amazing #motivation #healthy #fitspo #gymlife #abs #instafit #fitnessmotivation #diet #inspiration #goals #fitlife #happy #fitgirl #train #fitfam #workout

  •  2,277  31  7 hours ago
  • Type β€˜yes’ if you believe it begins here⚑️
  • Type β€˜yes’ if you believe it begins here⚑️

  •  1,543  22  6 hours ago
  • @jessica.bate_  working her magic πŸ“ΈπŸ“Έ
  • @jessica.bate_ working her magic πŸ“ΈπŸ“Έ

  •  1,048  25  6 hours ago
  • Now that I actually workout I can show off our phytosport line πŸ€ͺ
  • Now that I actually workout I can show off our phytosport line πŸ€ͺ

  •  387  9  7 hours ago
  • Trust this.
  • Trust this.

  •  204  7  6 hours ago
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