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  • I’m going to be a fit ninja for Halloween 🤺.
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Jk .. please help me I need ideas (that does not involve gym clothes). ⬇️⬇️
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On another more serious note: I’ve been struggling with my mood and getting motivated to go to the gym & be productive. -
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I have great days that I’m loving life and killing it at the gym. And other days that I just want to sleep all morning (well I always want to sleep all morning) 😴.
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But I learn to except the highs and lows. & I listen to body and try to take it easy on myself 💆🏻‍♀️. As in not all days are going to be perfect. So I push myself as hard as I can and then also take time when it’s necessary. -
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We all go through it.. and will get through it ✊🏼
  • @genibelm_ Profile picture

    @genibelm_

    Suffolk County, New York

    I’m going to be a fit ninja for Halloween 🤺.
    -
    -
    -
    Jk .. please help me I need ideas (that does not involve gym clothes). ⬇️⬇️
    -
    -
    -
    On another more serious note: I’ve been struggling with my mood and getting motivated to go to the gym & be productive. -
    -
    I have great days that I’m loving life and killing it at the gym. And other days that I just want to sleep all morning (well I always want to sleep all morning) 😴.
    -
    -
    But I learn to except the highs and lows. & I listen to body and try to take it easy on myself 💆🏻‍♀️. As in not all days are going to be perfect. So I push myself as hard as I can and then also take time when it’s necessary. -
    -
    We all go through it.. and will get through it ✊🏼

  •  3,589  53  2 hours ago
  • Happy Tuesday guys ❤️
I think this jacket is my favorite, I stole it from my husband 😂
I feel like 💩 today so I’m taking most of the day off work and I will probably be pretty quiet on here too. 
A friendly reminder to listen to your body when it’s telling you to take it easy ❤️ as hard as that is sometimes, you can do more harm than good by pushing too hard. 
Thank you for all of the support, you guys keep me motivated 🌸
  • @haimariefitness Profile picture

    @haimariefitness

    Chehalis, Washington

    Happy Tuesday guys ❤️
    I think this jacket is my favorite, I stole it from my husband 😂
    I feel like 💩 today so I’m taking most of the day off work and I will probably be pretty quiet on here too.
    A friendly reminder to listen to your body when it’s telling you to take it easy ❤️ as hard as that is sometimes, you can do more harm than good by pushing too hard.
    Thank you for all of the support, you guys keep me motivated 🌸

  •  179  15  30 minutes ago
  • 💎 Fortitude 💎
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Mental fortitude is a must in today’s world. People are gonnna be do and say some f*cked up stuff to you. But you gotta see it for what it is. Sometimes people are just hurt and it’s their defense mechanism. Sometimes they’re just weak. Regardless of the situation, you have to be strong.
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Someone will never have control of you if you make a choice to shut down any negativity. The only want to hone in on this skill is to practice it. Every day, set out to get stronger and more mentally equipped to face the world.
_____
Thick skin goes a long way. But so does a thick back 🦍
_____
📸: @meg.priley
✖️: @tenthousand.cc | ALLEN ~ 20% off
#BetterThanYesterday
  • @thecodyallen Profile picture

    @thecodyallen

    Absolute Flex Appeal

    💎 Fortitude 💎
    _____
    Mental fortitude is a must in today’s world. People are gonnna be do and say some f*cked up stuff to you. But you gotta see it for what it is. Sometimes people are just hurt and it’s their defense mechanism. Sometimes they’re just weak. Regardless of the situation, you have to be strong.
    _____
    Someone will never have control of you if you make a choice to shut down any negativity. The only want to hone in on this skill is to practice it. Every day, set out to get stronger and more mentally equipped to face the world.
    _____
    Thick skin goes a long way. But so does a thick back 🦍
    _____
    📸: @meg.priley
    ✖️: @tenthousand.cc | ALLEN ~ 20% off
    #BetterThanYesterday

  •  109  18  45 minutes ago
  • |Werbung|  Zum Intervalltraining auf der Bahn habe ich es heute zeitlich leider  nicht geschafft 😢. (Das Bild ist noch von der wunderhübschen Tartanbahn beim Ermstal Marathon, wo ich im Juni den 10er gelaufen bin 🤗). Aber immerhin war ich eben noch mit einem Freund gemütliche 9km laufen 🏃🏻‍♀️🏃🏻‍♂️. Im Dunkeln und bei Regen, das Wetter war echt ziemlich angenehm 🌚🌧. Nur müsste es nicht so früh dunkel werden wenn es nach mir ginge 🤷🏻‍♀️😅.
  • @runningjazzy Profile picture

    @runningjazzy

    |Werbung| Zum Intervalltraining auf der Bahn habe ich es heute zeitlich leider nicht geschafft 😢. (Das Bild ist noch von der wunderhübschen Tartanbahn beim Ermstal Marathon, wo ich im Juni den 10er gelaufen bin 🤗). Aber immerhin war ich eben noch mit einem Freund gemütliche 9km laufen 🏃🏻‍♀️🏃🏻‍♂️. Im Dunkeln und bei Regen, das Wetter war echt ziemlich angenehm 🌚🌧. Nur müsste es nicht so früh dunkel werden wenn es nach mir ginge 🤷🏻‍♀️😅.

  •  150  3  26 minutes ago