@_xaitao Instagram Profile 10 October, 2019

🔝🔝🔝🔝🔝🔝

@michealvinny Instagram Profile 10 October, 2019

🔺Hello brother / sister ..... I'm a member of the great illuminati.. Do you want to join the illuminati and become rich famous great healthy and powerful in life..?? IF YES DM NOW 🔥🔥🔥

@sankaranmani Instagram Profile 10 October, 2019

Surrounded by colourful nature!💐💐💐

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  • Building a solid foundation with very good form is the one thing that many people seem to find the short cut around, but I believe it’s imperative for your long term growth.

I get that everyone wants to lift heavy weight — it looks dope, you feel like a beast, and it catches others’ attention... but when you overlook the importance of form for lifting heavy weight, it’s only a matter of time until something goes wrong.

I preach about this often because I developed an injury due to that, and it took me out for 4 months, robbing me of my time put into the gym... build your foundation from the bottom up, and I promise your body will repay you.

For 1-1 coaching, apply in bio!
-
#fitness #onlinecoaching #motivation #form #injury #foundation #fitnessmotivation #flex #smile #humpday #coaching #healthy #ucf #orlando #progress
  • @a_a_ronfitness Profile picture

    @a_a_ronfitness

    Orlando

    Building a solid foundation with very good form is the one thing that many people seem to find the short cut around, but I believe it’s imperative for your long term growth.

    I get that everyone wants to lift heavy weight — it looks dope, you feel like a beast, and it catches others’ attention... but when you overlook the importance of form for lifting heavy weight, it’s only a matter of time until something goes wrong.

    I preach about this often because I developed an injury due to that, and it took me out for 4 months, robbing me of my time put into the gym... build your foundation from the bottom up, and I promise your body will repay you.

    For 1-1 coaching, apply in bio!
    -
    #fitness #onlinecoaching #motivation #form #injury #foundation #fitnessmotivation #flex #smile #humpday #coaching #healthy #ucf #orlando #progress

  •  2,955  118  2 hours ago
  • Three Bean Salad by @healthyeating_jo 🥗 A bean salad with a delicious and tangy dressing that's great as a meal of its own or as a side!
.
Recipe:
400g cooked mixed beans (eg kidney, black, pinto)
1/2 red capsicum diced
100g cherry tomatoes quartered
2 spring onions sliced
1 celery stalk sliced
1 Lebanese cucumber seeded and diced
1/4 bunch each parsley & mint chopped
.
Dressing:
50ml apple cider vinegar
1/2 clove garlic minced
1 tsp Dijon mustard
Stevia drops to taste (balances acidity)
Whisk together 
Mix salad ingredients in a bowl and drizzle with dressing.
Serve immediately or store in the fridge for the flavours to infuse further
​.
​Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our top recipes to your inbox each Monday! ​. ​ #plantbased #veganrecipes #whatveganseat #plantbasedfood #veganbowls #veganfood #veganrecipe #veganfoodshare #vegansofig #healthy
  • @veganbowls Profile picture

    @veganbowls

    Three Bean Salad by @healthyeating_jo 🥗 A bean salad with a delicious and tangy dressing that's great as a meal of its own or as a side!
    .
    Recipe:
    400g cooked mixed beans (eg kidney, black, pinto)
    1/2 red capsicum diced
    100g cherry tomatoes quartered
    2 spring onions sliced
    1 celery stalk sliced
    1 Lebanese cucumber seeded and diced
    1/4 bunch each parsley & mint chopped
    .
    Dressing:
    50ml apple cider vinegar
    1/2 clove garlic minced
    1 tsp Dijon mustard
    Stevia drops to taste (balances acidity)
    Whisk together
    Mix salad ingredients in a bowl and drizzle with dressing.
    Serve immediately or store in the fridge for the flavours to infuse further
    ​.
    ​Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our top recipes to your inbox each Monday! ​. ​ #plantbased #veganrecipes #whatveganseat #plantbasedfood #veganbowls #veganfood #veganrecipe #veganfoodshare #vegansofig #healthy

  •  4,107  35  3 hours ago
  • Happy Thursday ✨✨⁣
I’m super close to being a qualified PT and I’m so excited!! I have so many ideas for what I want to do and I have some exciting announcements coming in the next few months 😊⁣
⁣
As much as I am excited I also have days where my anxiety is a little overwhelming but I just have to remind myself that I’ve got this 😭 It’s hard and pretty scary going into a new profession but I’m sure it’ll all work out in the end 🙌🏼⁣
⁣
I hope you all have a great Thursday 💓👊🏼
  • @fitwithadriana Profile picture

    @fitwithadriana

    Happy Thursday ✨✨⁣
    I’m super close to being a qualified PT and I’m so excited!! I have so many ideas for what I want to do and I have some exciting announcements coming in the next few months 😊⁣

    As much as I am excited I also have days where my anxiety is a little overwhelming but I just have to remind myself that I’ve got this 😭 It’s hard and pretty scary going into a new profession but I’m sure it’ll all work out in the end 🙌🏼⁣

    I hope you all have a great Thursday 💓👊🏼

  •  4,227  59  5 hours ago
  • WIN $150 WORTH OF PRODUCTS!
We love hearing your honest feedback on our products and in return 3 winners will win $150 worth of products 🌈✨
.
To enter:
1. Go to our website and write a review on a product you have tried or purchased
2. Tag 2 friends on this post and like the image
3. Follow our Instagram page
.
This competition is valid for all participants worldwide. The winners will be chosen at random and announced on 25/10/2019 on our Instagram stories. 3 winners will receive $150 worth of their favourite products. Good luck! ☺️
#unicornsuperfoods
  • @unicornsuperfoods Profile picture

    @unicornsuperfoods

    WIN $150 WORTH OF PRODUCTS!
    We love hearing your honest feedback on our products and in return 3 winners will win $150 worth of products 🌈✨
    .
    To enter:
    1. Go to our website and write a review on a product you have tried or purchased
    2. Tag 2 friends on this post and like the image
    3. Follow our Instagram page
    .
    This competition is valid for all participants worldwide. The winners will be chosen at random and announced on 25/10/2019 on our Instagram stories. 3 winners will receive $150 worth of their favourite products. Good luck! ☺️
    #unicornsuperfoods

  •  600  126  5 hours ago