Women's Fitness Studio and Spa photos & videos

118 Posts

Latest Posts on Women's Fitness Studio and Spa

  • I am very excited to announce that I have started a nutrition counseling private practice! I am currently accepting new clients with limited appointments available. If you are looking to find a healthy weight, manage chronic disease, or learn about eating intuitively for a healthy lifestyle then check out my website emilydayrd.com ๐Ÿ‹ โ€ข
โ€ข
โ€ข
๐Ÿ“ธ @marissaelisephotography ๐Ÿ’ช๐Ÿผ @wfs.spa.me
  • I am very excited to announce that I have started a nutrition counseling private practice! I am currently accepting new clients with limited appointments available. If you are looking to find a healthy weight, manage chronic disease, or learn about eating intuitively for a healthy lifestyle then check out my website emilydayrd.com ๐Ÿ‹ โ€ข
    โ€ข
    โ€ข
    ๐Ÿ“ธ @marissaelisephotography ๐Ÿ’ช๐Ÿผ @wfs.spa.me

  •  57  19  10 September, 2019
  • Nori is so excited about us adding fall items into SWAG that she decided to do some shopping herself!โ €
โ €
Check out the highlights on our bio for pictures of our current inventory for SWAG.โ €
โ €
Our goal is to provide a place where women can get everything done in one place. We know people are busy and it's difficult to find time for everything.โ €
โ €
That's why we brought in our SWAG corner! That way, you can have time to workout and buy a cute gift for someone without going all over town.โ €
โ €
Stop in and check it out! We know you'll love it just as much as Nori does!โ €
โ €
โ €
โ €
#wfs #nori #puppy #instapuppy #swag #gym #workout #fit #strongwomen #brunswick #brunswickmaine #shop #gift #womensfitness #selfcare #you #saturday #weekend #fall #falldecor #cute #cuteanimals
  • Nori is so excited about us adding fall items into SWAG that she decided to do some shopping herself!โ €
    โ €
    Check out the highlights on our bio for pictures of our current inventory for SWAG.โ €
    โ €
    Our goal is to provide a place where women can get everything done in one place. We know people are busy and it's difficult to find time for everything.โ €
    โ €
    That's why we brought in our SWAG corner! That way, you can have time to workout and buy a cute gift for someone without going all over town.โ €
    โ €
    Stop in and check it out! We know you'll love it just as much as Nori does!โ €
    โ €
    โ €
    โ €
    #wfs #nori #puppy #instapuppy #swag #gym #workout #fit #strongwomen #brunswick #brunswickmaine #shop #gift #womensfitness #selfcare #you #saturday #weekend #fall #falldecor #cute #cuteanimals

  •  25  6  7 September, 2019
  • The fresh smell of our new Eucalyptus gel  enzyme has us reminiscing about our childhood. Remember the fresh smell of Vicks Vaporub? Did you know that remedy contains Eucalyptus? Eucalyptus provides natural antiseptic and anti-inflammatory properties for the skin. It is aromatically soothing for lungs and muscles and promotes circulation.
.
.
.
Our Eucalyptus & Honey facial is a must after your workout to unclog your pores, promote relaxation, and hydrate that tired skin!
.
.
.
#wellnesswednesday #wellness #wfs  #humpday #fitness #womensfitness #eucalyptus #aesthetics #facials #spamode #hollistichealth #selfcare
  • The fresh smell of our new Eucalyptus gel enzyme has us reminiscing about our childhood. Remember the fresh smell of Vicks Vaporub? Did you know that remedy contains Eucalyptus? Eucalyptus provides natural antiseptic and anti-inflammatory properties for the skin. It is aromatically soothing for lungs and muscles and promotes circulation.
    .
    .
    .
    Our Eucalyptus & Honey facial is a must after your workout to unclog your pores, promote relaxation, and hydrate that tired skin!
    .
    .
    .
    #wellnesswednesday #wellness #wfs #humpday #fitness #womensfitness #eucalyptus #aesthetics #facials #spamode #hollistichealth #selfcare

  •  13  0  17 July, 2019
  • Survived and actually really enjoyed crossing #36 off of my 40 Before 40 list today with my somehow first-ever spin class! I think the real test will be if I can walk tomorrow! #40Before40
  • Survived and actually really enjoyed crossing #36 off of my 40 Before 40 list today with my somehow first-ever spin class! I think the real test will be if I can walk tomorrow! #40Before40

  •  79  0  5 March, 2019
  • Have I been getting to the gym more like 5 days a week since the fab owners got baby Nori?! You betcha! ๐Ÿ• โค๏ธ
  • Have I been getting to the gym more like 5 days a week since the fab owners got baby Nori?! You betcha! ๐Ÿ• โค๏ธ

  •  108  6  26 January, 2019
  • Book online! https://buff.ly/2EPNm4u or call 207-729-5544
  • Book online! https://buff.ly/2EPNm4u or call 207-729-5544

  •  2  1  2 November, 2018
  • My back still hurts. This is about all I can muster today...
Happy November!  #makingshapes
  • My back still hurts. This is about all I can muster today...
    Happy November! #makingshapes

  •  66  5  1 November, 2018
  • @saltygirlbeauty joined us for our event Fall into Fitness. Mini-makeovers using their amazing organic cosmetics line. Thank you for a fun day!!! ๐Ÿ’„๐Ÿ’โ€โ™€๏ธ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿ’๐Ÿพโ€โ™€๏ธ๐Ÿ’๐Ÿฟโ€โ™€๏ธ
  • @saltygirlbeauty joined us for our event Fall into Fitness. Mini-makeovers using their amazing organic cosmetics line. Thank you for a fun day!!! ๐Ÿ’„๐Ÿ’โ€โ™€๏ธ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿ’๐Ÿพโ€โ™€๏ธ๐Ÿ’๐Ÿฟโ€โ™€๏ธ

  •  8  0  13 October, 2018

Top Posts on Women's Fitness Studio and Spa

  • Have I been getting to the gym more like 5 days a week since the fab owners got baby Nori?! You betcha! ๐Ÿ• โค๏ธ
  • Have I been getting to the gym more like 5 days a week since the fab owners got baby Nori?! You betcha! ๐Ÿ• โค๏ธ

  •  108  6  26 January, 2019
  • Just started C25K again! Finished Day 1 successfully this morning. I got really far with this program back when I was at my lowest weight ๐Ÿ˜Š might repeat day 1 a couple more time this week so get my body up to speed again
  • Just started C25K again! Finished Day 1 successfully this morning. I got really far with this program back when I was at my lowest weight ๐Ÿ˜Š might repeat day 1 a couple more time this week so get my body up to speed again

  •  18  0  26 September, 2016
  • Survived and actually really enjoyed crossing #36 off of my 40 Before 40 list today with my somehow first-ever spin class! I think the real test will be if I can walk tomorrow! #40Before40
  • Survived and actually really enjoyed crossing #36 off of my 40 Before 40 list today with my somehow first-ever spin class! I think the real test will be if I can walk tomorrow! #40Before40

  •  79  0  5 March, 2019
  • Happy #caturday 
I can't tell you how good it feels to be back in the teaching saddle again.  So grateful
  • Happy #caturday
    I can't tell you how good it feels to be back in the teaching saddle again. So grateful

  •  98  3  11 November, 2017
  • I am very excited to announce that I have started a nutrition counseling private practice! I am currently accepting new clients with limited appointments available. If you are looking to find a healthy weight, manage chronic disease, or learn about eating intuitively for a healthy lifestyle then check out my website emilydayrd.com ๐Ÿ‹ โ€ข
โ€ข
โ€ข
๐Ÿ“ธ @marissaelisephotography ๐Ÿ’ช๐Ÿผ @wfs.spa.me
  • I am very excited to announce that I have started a nutrition counseling private practice! I am currently accepting new clients with limited appointments available. If you are looking to find a healthy weight, manage chronic disease, or learn about eating intuitively for a healthy lifestyle then check out my website emilydayrd.com ๐Ÿ‹ โ€ข
    โ€ข
    โ€ข
    ๐Ÿ“ธ @marissaelisephotography ๐Ÿ’ช๐Ÿผ @wfs.spa.me

  •  57  19  10 September, 2019