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  • Hi good evening friends
  • Hi good evening friends

  •  0  0  16 seconds ago
  • 🌹The TRANSFORMATION pictures ( Before & After ) are a rage ! They always garner the most attention. 
But, as a holistic health coach I often find it hard to relate to them. Because a transformation picture, is only one part of the story. And, the usual bits of eating healthy and exercise is a universal phenomenon. .
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🌸 I would never put a before and after picture ever, because JUDGING YOUR PAST IS UNFAIR. Though I don’t have issues with people who do. It’s a free world after all. Losing weight involves many aspects, but the weight loss industry thrives on how you look good at losing weight and how things were different when you were overweight. There are people who do everything right with food and exercise and still find it difficult to shed weight, only because their issues are deeper. .
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☘️ I want to dwell upon on this more and will be posting a video on this soon. Until then please feel free to share your opinion on the same ( you are free to disagree with me ) on the same 😊 .
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💜 All I want to do is give you perspective. .
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#weightloss #weightlossindustry #liveyourbestlife #kaushalyamantra #healthcoach #wellnesscoach #motivationalquotes #inspirationalquotes .
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For More Health & Wellness Follow : @kaushalya.mantra .
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Comment | Like | Share
  • 🌹The TRANSFORMATION pictures ( Before & After ) are a rage ! They always garner the most attention.
    But, as a holistic health coach I often find it hard to relate to them. Because a transformation picture, is only one part of the story. And, the usual bits of eating healthy and exercise is a universal phenomenon. .
    .
    🌸 I would never put a before and after picture ever, because JUDGING YOUR PAST IS UNFAIR. Though I don’t have issues with people who do. It’s a free world after all. Losing weight involves many aspects, but the weight loss industry thrives on how you look good at losing weight and how things were different when you were overweight. There are people who do everything right with food and exercise and still find it difficult to shed weight, only because their issues are deeper. .
    .
    ☘️ I want to dwell upon on this more and will be posting a video on this soon. Until then please feel free to share your opinion on the same ( you are free to disagree with me ) on the same 😊 .
    .
    💜 All I want to do is give you perspective. .
    .
    #weightloss #weightlossindustry #liveyourbestlife #kaushalyamantra #healthcoach #wellnesscoach #motivationalquotes #inspirationalquotes .
    .
    For More Health & Wellness Follow : @kaushalya.mantra .
    .
    Comment | Like | Share

  •  1  0  21 seconds ago
  • There are people who take art seriously! 
Hruthika ❤️ (favourite 'student' )
  • There are people who take art seriously!
    Hruthika ❤️ (favourite 'student' )

  •  0  0  42 seconds ago
  • LiVe The LiFe U LoVe
LoVe The LiFe U LiVe
#AB 🔥
  • LiVe The LiFe U LoVe
    LoVe The LiFe U LiVe
    #AB 🔥

  •  3  0  47 seconds ago
  • 📌 *Rangoon (Kessi Fabrics Pvt. Ltd.)* has launched
 _Catalog name_ : *Dream Line* 🔸 _Fabric Details_ 🔸 ▪Top:- Linen Square Western Top with Embroidery Work & South Cotton Lining Palazzo Pant ▪Total Design:- 8 ▪Size;- M, L, XL, XXL, 3XL ⏰Dispatching Ready To Ship👆🏻👆🏻👆🏻
  • 📌 *Rangoon (Kessi Fabrics Pvt. Ltd.)* has launched
    _Catalog name_ : *Dream Line* 🔸 _Fabric Details_ 🔸 ▪Top:- Linen Square Western Top with Embroidery Work & South Cotton Lining Palazzo Pant ▪Total Design:- 8 ▪Size;- M, L, XL, XXL, 3XL ⏰Dispatching Ready To Ship👆🏻👆🏻👆🏻

  •  0  0  51 seconds ago
  • Day 1 of #HealingDiariesChallenge is #kapalabhati and today's prompt is about a point in life that we didn't think we'd get through but did. I'll pick two instances. One of them is quite insignificant, so you know it doesn't quite matter how big or small it is. What matters is what you went through, irrespective of how others would've handled it. .
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So the "insignificant" one is when I participated in a commerce fest in college. Now a lot of people totally ace it, ENJOY the challenge and the pressure of it all. But for me, it was an overwhelm of stress and pressure, speaking in front of an audience, being yelled at (some rounds were designed that way), feeling like my cognitive and verbal abilities are failing me, and two nearly sleepless nights. It was awful. I wanted to get out of it and I was moved to tears several times during the day, until I just numbed out at the end. Of course I knew it was just a 2-day event, my partner was kind and supportive, and nobody was out there hunting me down. But even so, it was downright terrifying for me and I just wouldn't put myself through it again if I had the choice not to. .
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The second, more significant one is my breakup. I'd been dating for more than 5.5 years, lasting for the most of my teenage years and he was the closest person in my circle (including my parents, imagine!). We had countless fights that often ended with us breaking up, but we got back within a day or two. Now, to be stripped off that security and the prospect of being single again was alien territory. Add to that the loneliness that would follow, the guilt that I carried because I contributed massively to the toxicity of the relationship, it all seemed like something I'd never be able to get through. 
How I got through is caption for Day 6. 😬😀 .
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Hosts:
✨Pallavi @twistedgalpal
✨Natasha @natashanoel001
✨Khushi @stardivakhushi
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Sponsors:
🎁@liforme
🎁@borntobe.dxb
🎁@bohemian_treasure
🎁@supportedsoul
🎁@juruyoga .
.
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#virtualjournalentries #journalprompts #healing #selfhealing #selfhealingjourney #kapalabhatipranayama #pranayama #practicehealing #wellness #breathingexercises
  • Day 1 of #HealingDiariesChallenge is #kapalabhati and today's prompt is about a point in life that we didn't think we'd get through but did. I'll pick two instances. One of them is quite insignificant, so you know it doesn't quite matter how big or small it is. What matters is what you went through, irrespective of how others would've handled it. .
    .
    .
    So the "insignificant" one is when I participated in a commerce fest in college. Now a lot of people totally ace it, ENJOY the challenge and the pressure of it all. But for me, it was an overwhelm of stress and pressure, speaking in front of an audience, being yelled at (some rounds were designed that way), feeling like my cognitive and verbal abilities are failing me, and two nearly sleepless nights. It was awful. I wanted to get out of it and I was moved to tears several times during the day, until I just numbed out at the end. Of course I knew it was just a 2-day event, my partner was kind and supportive, and nobody was out there hunting me down. But even so, it was downright terrifying for me and I just wouldn't put myself through it again if I had the choice not to. .
    .
    The second, more significant one is my breakup. I'd been dating for more than 5.5 years, lasting for the most of my teenage years and he was the closest person in my circle (including my parents, imagine!). We had countless fights that often ended with us breaking up, but we got back within a day or two. Now, to be stripped off that security and the prospect of being single again was alien territory. Add to that the loneliness that would follow, the guilt that I carried because I contributed massively to the toxicity of the relationship, it all seemed like something I'd never be able to get through.
    How I got through is caption for Day 6. 😬😀 .
    .
    Hosts:
    ✨Pallavi @twistedgalpal
    ✨Natasha @natashanoel001
    ✨Khushi @stardivakhushi
    .
    Sponsors:
    🎁@liforme
    🎁@borntobe.dxb
    🎁@bohemian_treasure
    🎁@supportedsoul
    🎁@juruyoga .
    .
    .
    #virtualjournalentries #journalprompts #healing #selfhealing #selfhealingjourney #kapalabhatipranayama #pranayama #practicehealing #wellness #breathingexercises

  •  1  0  59 seconds ago
  •  0  0  1 minute ago
  • GIVEAWAY CLOSED. Winner will be announced tomorrow on my stories and notified via DM. Thank you all for participating, hope this giveaway for as exciting for you as it was for me.
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Diwali for me is doing all the things I love - eating dry fruits and mithai,  lighting lots of lights, prepping my home with the things I love to look at, including my plant babies. So when I was putting together this giveaway I wanted to include custom made goodies by SOH #spacesofhue for you, things that I personally love, you all know my love for metal and gold. .
What do we have in our goodie bag, you ask? .
✨ Black table top mid-century metal planter with wooden stand
✨Golden Lotus tealight holder
✨Starry night tealight holder
✨Muted gold mini jar with floral lid .
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To light up your home this Diwali with these goodies,  all you need to do is follow simple instructions below :
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1. Follow @spacesofhue .
2.Tag 3 or more friends who would love to participate .
3. Extra points for sharing this post on your feed and your stories
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The giveaway is open until 6pm on the 23rd Oct. The winner will be announced on the 24th on my stories. .
We will be shipping the giveaway to Indian addresses only. .
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#diwaligiveaway #diwali #diwaligifts #diwalidecorations #contestalert #giveawayalert #homedecor #spacesofhue #homedecorindia #golddecor #beautifulhomesindia #goodvibes #goodies #indiangiveaway #diwaligifting #midcenturymodern
  • GIVEAWAY CLOSED. Winner will be announced tomorrow on my stories and notified via DM. Thank you all for participating, hope this giveaway for as exciting for you as it was for me.
    .
    .
    Diwali for me is doing all the things I love - eating dry fruits and mithai, lighting lots of lights, prepping my home with the things I love to look at, including my plant babies. So when I was putting together this giveaway I wanted to include custom made goodies by SOH #spacesofhue for you, things that I personally love, you all know my love for metal and gold. .
    What do we have in our goodie bag, you ask? .
    ✨ Black table top mid-century metal planter with wooden stand
    ✨Golden Lotus tealight holder
    ✨Starry night tealight holder
    ✨Muted gold mini jar with floral lid .
    .
    To light up your home this Diwali with these goodies, all you need to do is follow simple instructions below :
    .
    1. Follow @spacesofhue .
    2.Tag 3 or more friends who would love to participate .
    3. Extra points for sharing this post on your feed and your stories
    .
    .
    The giveaway is open until 6pm on the 23rd Oct. The winner will be announced on the 24th on my stories. .
    We will be shipping the giveaway to Indian addresses only. .
    .
    .
    .
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    .
    .
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    .
    #diwaligiveaway #diwali #diwaligifts #diwalidecorations #contestalert #giveawayalert #homedecor #spacesofhue #homedecorindia #golddecor #beautifulhomesindia #goodvibes #goodies #indiangiveaway #diwaligifting #midcenturymodern

  •  0  0  1 minute ago
  • 💔
  • 💔

  •  2  2  1 minute ago
  • Dedicate to my frndssss nd my siso❤️❤️❤️❤️❤️❤️❤️❤️❤️
  • Dedicate to my frndssss nd my siso❤️❤️❤️❤️❤️❤️❤️❤️❤️

  •  0  0  1 minute ago
  • *GLORY 7*

PURE GLACE COTTON SHIRT
FINE EMBROIDERY
PURE COTTON BOTTOM
PURE NAZMIN CHIFFON DUPPTA

8 DESIGNS 
Full catalog only
  • *GLORY 7*

    PURE GLACE COTTON SHIRT
    FINE EMBROIDERY
    PURE COTTON BOTTOM
    PURE NAZMIN CHIFFON DUPPTA

    8 DESIGNS
    Full catalog only

  •  0  0  2 minutes ago
  •  1  0  2 minutes ago
  •  3  0  2 minutes ago

Top Posts on Bangalore, India

  • Birthday lunch🍴🧁 🍒
  • Birthday lunch🍴🧁 🍒

  •  2,124  47  1 hour ago
  • How cowardly can the BJP govt get?

Let me remind the CM of Karnataka that they can try all their tricks but our voices will not be silenced. We will continue speaking for the lakhs this government ignored. #BJPBetrayedKarnataka
  • How cowardly can the BJP govt get?

    Let me remind the CM of Karnataka that they can try all their tricks but our voices will not be silenced. We will continue speaking for the lakhs this government ignored. #BJPBetrayedKarnataka

  •  558  8  2 hours ago
  • In Bangalore Times today, on the front page!
  • In Bangalore Times today, on the front page!

  •  232  5  2 hours ago
  • So, I know everyone is swiping right (or left!🥴🤷🏾‍♀️) on @bumble in their dating lives ❤️, but did you know you can use it to build business relationships, too? 👩🏾‍💻I’m teaming up with @moxxiemade & @bumblebizz for their first ever, free Mentor Meet Up event here in New York City! I’ll be speaking alongside some amazingly talented #bossbabes for this special evening you don’t want to miss on 11/12. Are you ready to make some beautiful connections? To get a complimentary ticket, DM @moxxiemade a picture of your Bumble Bizz profile before 10/26, and the lucky ladies will be notified by their team! 🐝 ✨#bumblebizz #moxxiemade #mentormeetup #womensupportwomen
  • So, I know everyone is swiping right (or left!🥴🤷🏾‍♀️) on @bumble in their dating lives ❤️, but did you know you can use it to build business relationships, too? 👩🏾‍💻I’m teaming up with @moxxiemade & @bumblebizz for their first ever, free Mentor Meet Up event here in New York City! I’ll be speaking alongside some amazingly talented #bossbabes for this special evening you don’t want to miss on 11/12. Are you ready to make some beautiful connections? To get a complimentary ticket, DM @moxxiemade a picture of your Bumble Bizz profile before 10/26, and the lucky ladies will be notified by their team! 🐝 ✨ #bumblebizz #moxxiemade #mentormeetup #womensupportwomen

  •  81  12  44 minutes ago